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mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients:</span></b></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1/2 Kilo de pommes de terre pelée, bouillies et coupées en 8 morceaux</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 à ½ <span style=\"mso-spacerun: yes;\"> </span>cuillère <span style=\"mso-spacerun: yes;\"> </span>de sel.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère à thé de curcuma</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 à 4 cuillères à thé d’huile végétale. Huile</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 1/2 cuillère de graine de cumin</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment fort broyé<span style=\"mso-spacerun: yes;\">  </span>1 1/2 cuillère à thé ou moins</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Asafetida poudre composée<span style=\"mso-spacerun: yes;\">  </span>est égale à la taille d’un pois chiche</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mangue<span style=\"mso-spacerun: yes;\">   </span>Poudre 2 cuillères à thé</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Feuilles de coriandre coupées finement 20 grammes pour garniture.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ou</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Feuilles d’aneth coupées finement.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mettre une casserole sur la cuisinière. Ajouter l’huile selon vos habitudes alimentaires (1 cuillère à thé ou 4 cuillères à thé) ajouter les graines de cumin dans l’huile chaude. Laissez-les brunir. Ajouter l’asafetida et ajouter le curcuma, laisser sa couleur changer un peu. Puis ajouter toutes les pommes de terre dans ce mélange. Ajouter le sel, le piment rouge broyé et la coriandre coupée finement<span style=\"mso-spacerun: yes;\">  </span>et mélanger à la main délicatement jusqu’à ce que tout soit coloré uniformément.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Votre salade est prête à être servie.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center; line-height: 26.4pt; background: #F9F9F9;\" align=\"center\"><a title=\"Semantic Personal Publishing Platform\" href=\"http://wordpress.org/\"><b><span style=\"font-size: 9.0pt; font-family: \'Helvetica\',\'sans-serif\'; color: #555555; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">Proudly powered by WordPress</span></b></a></p>\n&nbsp;','Salade de pommes de terre épicées ou Aloo bhujiya','','inherit','closed','closed','','192-autosave-v1','','','2013-09-17 18:59:37','2013-09-17 22:59:37','',192,'http://divyayogamonteregie.org/french/?p=197',0,'revision','',0),(198,1,'2013-06-10 21:52:51','2013-06-11 01:52:51','<strong>Ingredients:</strong>\r\n\r\n1/2 Kilo Boiled peeled and cut into 8 pieces Potato\r\n\r\n1 to 1/2 Tea spoon salt.\r\n\r\n1 tea spoon turmeric\r\n\r\n1 Tea spoon to 4 table spoon vegetable. Oil\r\n\r\n1 1/2 teaspoon cumin seed\r\n\r\nCrushed hot pepper 1 1/2 tea spoon or less\r\n\r\nAsafetida compound powder  is equal to 1 Chick pea\'s size\r\n\r\nMango Powder 2 tea spoon\r\n\r\n&nbsp;\r\n\r\nVery fine ct coriander leaves  20 grams coriander to g arnish.\r\n\r\nOr\r\n\r\nFine cut dill leaves.\r\n\r\n&nbsp;\r\n\r\nPut a pan on the stove. Add oil according to your food habit (1 tea spoon or 4 table spoon) add cumin seeds in hot oil. Let it turn brown add asafetida and add turmeric and jt let is turn its color a bit. Then  put all the potato in that. Add salt, red hot crushed pepper and fine cut coriander and mix with light hand till everything is uniformly colored.\r\n\r\nYour salad is ready to serve.','Spicy potato salad or Aloo bhujiya ','','inherit','closed','closed','','192-revision-v1','','','2013-06-10 21:52:51','2013-06-11 01:52:51','',192,'http://divyayogamonteregie.org/french/?p=198',0,'revision','',0),(230,1,'2013-06-10 22:04:30','2013-06-11 02:04:30','<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image002.jpg\"><img class=\"aligncenter size-medium wp-image-165\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image002-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\n<strong>Ingredients:</strong>\r\n\r\n1/2 Kilo Boiled peeled and cut into 8 pieces Potato\r\n\r\n1 to 1/2 Tea spoon salt.\r\n\r\n1 tea spoon turmeric\r\n\r\n1 Tea spoon to 4 table spoon vegetable. 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UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"31\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"32\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:lsdexception>\r\n </w:latentstyles>\r\n</xml>< ![endif]--><!--[if gte mso 10]>\r\n<style>\r\n /* Style Definitions */\r\n table.MsoNormalTable\r\n	{mso-style-name:\"Table Normal\";\r\n	mso-tstyle-rowband-size:0;\r\n	mso-tstyle-colband-size:0;\r\n	mso-style-noshow:yes;\r\n	mso-style-priority:99;\r\n	mso-style-qformat:yes;\r\n	mso-style-parent:\"\";\r\n	mso-padding-alt:0in 5.4pt 0in 5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>\r\n< ![endif]-->\r\n\r\n</p><p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><b><i><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients:-</span></span></i></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 tasse de riz Basmati </span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 tasses d’eau</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 ½ cuillère à thé de sel</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">100 Grammes de noix d’acajou grillées</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 grosses pommes de terre pelées</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ chou-fleur</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 grosses carottes pelées</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 tasse de petits pois verts<span style=\"mso-spacerun: yes;\">  </span>surgelés</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ cuillère à thé de graines de cumin</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">3-4 piments<span style=\"mso-spacerun: yes;\">  </span>rouges fort séchés coupés en petits morceaux.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère à thé de curcuma</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 cuillères à table d’huile</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 pincée de <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>Asephatida composé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ bouquet de feuilles de coriandre.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper<span style=\"mso-spacerun: yes;\">  </span>chou-fleur, carottes et pommes de terre en morceaux de petites bouchées et rincer les abondamment.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper la coriandre en petits morceaux et rincer ensuite en eau profonde parce qu’elle contient de la terre et du sable en eau profonde laisser la et les feuilles vont flotter à la surface.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Rincer 2 fois le riz Basmati à fond. Pour enlever l’excès d’amidon.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mettre la casserole sur la cuisinière.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter l’huile dans la poêle.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Placer le feu à 6</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter les graines de cumin dans l’huile. Quand il tourne un peu brun, ajouter l’asaphatida et le piment rouge séché. Jusqu’à présent les graines de cumin doivent être brun foncé. Maintenant ajouter le curcuma et remuer et ajouter les légumes sauf les pois et la coriandre. Remuer et ajouter le riz, sel, noix d’acajou et 2 tasses d’eau.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Placer le feu élevé et couvrir jusqu’à ébullition. Quand ça bout, tourner le feu <span style=\"mso-spacerun: yes;\"> </span>à 7. Lorsqu’il n’y a plus d’eau dans le<span style=\"mso-spacerun: yes;\">  </span>fond <span style=\"mso-spacerun: yes;\"> </span>, éteigner et couvrer le. 5 minutes plus tard, utiliser une fourchette pour détacher le riz et laisser la vapeur<span style=\"mso-spacerun: yes;\">  </span>s’échapper . De cette façon chaque grain de riz restera séparé. Maintenant ajouter les pois verts congelés et la coriandre et conserver votre poêle à demi-couverte de cette façon la couleur verte va rester<span style=\"mso-spacerun: yes;\">  </span>verte .</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Votre<span style=\"mso-spacerun: yes;\">  </span>taharee est prêt à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Si vous aimez, vous pouvez ajouter des morceaux d’olives noires. Elles vont donner une belle couleur à votre <span style=\"mso-spacerun: yes;\"> </span>Taharee.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La nourriture a <span style=\"mso-spacerun: yes;\"> </span>4 fonctions.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Remplir votre estomac.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Vous donner de l’énergie</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">3. Vous rend heureux par son apparence &amp;</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Rafraîchit votre humeur par son arôme</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Faites- moi savoir si votre famille a commencé à manger dans la bonne humeur ou pas?</span></p>\r\n&nbsp;\r\n<p style=\"text-align: left;\"></p>','Taharee ou riz Frit ','','publish','closed','closed','','taharee-or-stir-fried-rice','','','2013-09-17 19:08:28','2013-09-17 23:08:28','',190,'http://divyayogamonteregie.org/french/?page_id=200',0,'page','',0),(201,1,'2013-06-11 19:50:12','2013-06-11 23:50:12','Ingrediants:-\n\n1 cup of Basmati rice\n\n2 cups of water\n\n1 ½ tea spoon of salt\n\n100 Grams of roasted Cashew nuts\n\n2 big  peeled potato\n\n½ Cauliflower\n\n2 big peeled Carrot\n\n1 Cup of green frozen  peas\n\n½ tea spoon of Cumin seeds\n\n3-4 Red dried hot pepper cut into small pieces.\n\n1 teaspoon of Turmeric\n\n2 Table Spoon of oil\n\n1 pinch of Asephatida compound\n\n½ bunch of coriander leaves.\n\n&nbsp;\n\nCut cauliflower, carrot and potato  into bite size and rinse them thoroughly.\n\nCut the coriander into fine pieces and rinse then in deep water because it contains soil and sands in deep water the soil and settle and the leaves will float on the surface.\n\nRinse two times basmati rice 2 times thoroughly. To remove excess of starch.\n\n&nbsp;\n\nPut pan on the stove.\n\nAdd oil into the pan.\n\nPut the stove into 6\n\nAdd cumin seeds into the oil. When it turns a little bit of brown add asaphatida and red hot dried pepper. Till now the cumin seeds have to be dark brown. Now add turmeric and stir it and add vegetables except peas and coriander. Stir it and add rice, salt, cashew nuts and 2 cups of water.\n\n&nbsp;\n\nTurn the stove to high and cover it with the lid and let it come to the boil. When it comes to boil turn it to 7. When you see that these is not water in the bottom. Turn it off and cover it . 5 minutes after use the fork to loosen the rice and let the extra vapor go away so that each grain of rice stays separate. Now add frozen peas and  coriander and keep your pot half covered so that The green color stays green.\n\n&nbsp;\n\nYour taharee is ready to be served.\n\nIF you like you can add  cut black olives. They will give a nice color to your Taharee.\n\n&nbsp;\n\nFood has 4 functions.\n\n1. Fill your stomach.\n\n2. Give you energy\n\n3. Make you happy by look &amp;\n\n4. Refresh your mood by aroma\n\nLet me know if your family started eating in happy mood or not?','Taharee or Stir Fried rice','','inherit','closed','closed','','200-revision-v1','','','2013-06-11 19:50:12','2013-06-11 23:50:12','',200,'http://divyayogamonteregie.org/french/?p=201',0,'revision','',0),(202,1,'2013-06-11 19:56:18','2013-06-11 23:56:18','<b><span style=\"text-decoration: underline;\"> </span></b>\r\n<h1><span style=\"text-decoration: underline;\"><b>Urad ou lentilles blanches à l’aneth et gingembre.</b></span></h1>\r\n&nbsp;\r\n\r\n<span style=\"text-decoration: underline;\"><b> </b></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLentilles blanches  250 grammes\r\n\r\nEau 1250 ml (5 fois les lentilles)\r\n\r\nCurcuma 1 cuillère à  thé\r\n\r\nSel  1 ½ cuillère à thé ou au goût\r\n\r\nGingembre râpé 1 ½ pouce\r\n\r\nAneth ¼ pqt  bien lavé en eau profonde ,  coupé fin\r\n\r\nLentilles : rincer  deux fois car vous ne savez pas par combien de mains d’hommes il a passé avant d’être entre vos mains.\r\n\r\nMettre dans une marmite, Ajouter sel, Ajouter curcuma,  Ajouter l’eau, Mettre la marmite sur la cuisinière à feu moyen,Mettre le sifflet  et laisser le sifflet  souffler pendant 2 minutes.Lorsque refroidi, ouvrir la marmite. Ajouter l’aneth et le gingembre.Si vous le désirez, faites sauter avec 1 cuillère d’huile, ¼ cuillère gingembre et ¼ cuillère à thé de piment fort .Sinon, c’est prêt à servir sans avoir à le faire sauter.Celui qui est montré sur la photo est fait avec 3 X fois d’eau au lieu de 5 X fois.\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg\"><img class=\"aligncenter size-medium wp-image-225\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022-300x168.jpg\" width=\"450\" height=\"252\" /></a></span></b>\r\n\r\n&nbsp;\r\n\r\n.',' Urad ou lentilles blanches a l\'aneth et gingembra.','','publish','closed','closed','','urad-or-white-lentil-with-dill-and-ginger','','','2013-09-17 18:02:29','2013-09-17 22:02:29','',190,'http://divyayogamonteregie.org/french/?page_id=202',0,'page','',0),(203,1,'2013-06-11 19:56:08','2013-06-11 23:56:08','<b><span style=\"text-decoration: underline;\"> </span></b>\n\n&nbsp;\n\nWhite lentil 250 grams\n\nWater 1250 ml (5 times of lentil)\n\nTurmeric 1 tea spoon\n\nSalt 1 ½ tea spoon or according to taste\n\nGrated Ginger 1 ½ inch\n\nFine cut well washed in deep water Dill ¼ bundle/\n\nRinse the lentil twice because you don’t know how man hands it has changed till it is in your hands.\n\nPut it on the cooker\n\nAdd salt\n\nAdd turmeric\n\nAdd water\n\nPut the cooker on stove and put it on medium heat.\n\nLit the whistle to blow for 2 minutes.\n\nWhen it cools open the cooker. Add the dill and ginger.\n\nIf you like stir fry with one spoon of oil ¼ spoon of ginger and ¼ tea spoon of  Hot pepper . If not it is ready to be served without even stir frying.\n\nThe one shown in the picture is with 3 times water  not 5 times.',' Urad or white lentil with di and Ginger.','','inherit','closed','closed','','202-revision-v1','','','2013-06-11 19:56:08','2013-06-11 23:56:08','',202,'http://divyayogamonteregie.org/french/?p=203',0,'revision','',0),(204,1,'2013-06-11 19:58:44','2013-06-11 23:58:44','<p style=\"text-align: center;\">\r\n<!--[if gte mso 9]><xml>\r\n <w:worddocument>\r\n  <w:view>Normal</w:view>\r\n  <w:zoom>0</w:zoom>\r\n  <w:trackmoves></w:trackmoves>\r\n  <w:trackformatting></w:trackformatting>\r\n  <w:punctuationkerning></w:punctuationkerning>\r\n  <w:validateagainstschemas></w:validateagainstschemas>\r\n  <w:saveifxmlinvalid>false</w:saveifxmlinvalid>\r\n  <w:ignoremixedcontent>false</w:ignoremixedcontent>\r\n  <w:alwaysshowplaceholdertext>false</w:alwaysshowplaceholdertext>\r\n  <w:donotpromoteqf></w:donotpromoteqf>\r\n  <w:lidthemeother>EN-US</w:lidthemeother>\r\n  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2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"31\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"32\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:lsdexception>\r\n </w:latentstyles>\r\n</xml>< ![endif]--><!--[if gte mso 10]>\r\n<style>\r\n /* Style Definitions */\r\n table.MsoNormalTable\r\n	{mso-style-name:\"Table Normal\";\r\n	mso-tstyle-rowband-size:0;\r\n	mso-tstyle-colband-size:0;\r\n	mso-style-noshow:yes;\r\n	mso-style-priority:99;\r\n	mso-style-qformat:yes;\r\n	mso-style-parent:\"\";\r\n	mso-padding-alt:0in 5.4pt 0in 5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>\r\n< ![endif]-->\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-line-height-alt: 18.0pt; mso-outline-level: 1; background: white;\"><b><span style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-fareast-language: EN-CA;\">Salade Organique</span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; text-align: center; background: white;\" align=\"center\"><i><span style=\"text-decoration: underline;\"><span style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: green; mso-fareast-language: EN-CA;\">Salade Organique</span></span></i></p>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter  wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"600\" height=\"336\" /></a><!--[if gte mso 9]><xml>\r\n <w:worddocument>\r\n  <w:view>Normal</w:view>\r\n  <w:zoom>0</w:zoom>\r\n  <w:trackmoves></w:trackmoves>\r\n  <w:trackformatting></w:trackformatting>\r\n  <w:punctuationkerning></w:punctuationkerning>\r\n  <w:validateagainstschemas></w:validateagainstschemas>\r\n  <w:saveifxmlinvalid>false</w:saveifxmlinvalid>\r\n  <w:ignoremixedcontent>false</w:ignoremixedcontent>\r\n  <w:alwaysshowplaceholdertext>false</w:alwaysshowplaceholdertext>\r\n  <w:donotpromoteqf></w:donotpromoteqf>\r\n  <w:lidthemeother>EN-US</w:lidthemeother>\r\n  <w:lidthemeasian>X-NONE</w:lidthemeasian>\r\n  <w:lidthemecomplexscript>X-NONE</w:lidthemecomplexscript>\r\n  <w:compatibility>\r\n   <w:breakwrappedtables></w:breakwrappedtables>\r\n   <w:snaptogridincell></w:snaptogridincell>\r\n   <w:wraptextwithpunct></w:wraptextwithpunct>\r\n   <w:useasianbreakrules></w:useasianbreakrules>\r\n   <w:dontgrowautofit></w:dontgrowautofit>\r\n   <w:splitpgbreakandparamark></w:splitpgbreakandparamark>\r\n   <w:dontvertaligncellwithsp></w:dontvertaligncellwithsp>\r\n   <w:dontbreakconstrainedforcedtables></w:dontbreakconstrainedforcedtables>\r\n   <w:dontvertalignintxbx></w:dontvertalignintxbx>\r\n   <w:word11kerningpairs></w:word11kerningpairs>\r\n   <w:cachedcolbalance></w:cachedcolbalance>\r\n  </w:compatibility>\r\n  <w:browserlevel>MicrosoftInternetExplorer4</w:browserlevel>\r\n  <m:mathpr>\r\n   <m:mathfont m:val=\"Cambria Math\"></m:mathfont>\r\n   <m:brkbin 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QFormat=\"true\" Name=\"heading 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 7\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 8\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 9\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"39\" Name=\"toc 1\"></w:lsdexception>\r\n 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QFormat=\"true\" Name=\"No Spacing\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List\"></w:lsdexception>\r\n  <w:lsdexception 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style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Huile amande 2 cuillères à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Poivre noir 1 cuillère à cuillère à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sel<span style=\"mso-spacerun: yes;\">   </span>½ cuillère à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Amandes effilées 2 cuillères à soupe</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Salade en morceau 1 tasse</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment rouge 1</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment jaune<span style=\"mso-spacerun: yes;\">   </span>1</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Rincer la salade en eau profonde 2 fois.  (C’est nécessaire de rincer les salades organiques ou les aliments organiques parce que le fumier organique est généralement fait par les excréments d’animaux ou d’aliments crus). Mettez-le sur une serviette pendant 5 minutes et couvrir toutes les parties afin que l’eau supplémentaire soit absorbée par la serviette. Ajouter les autres ingrédients dans<span style=\"mso-spacerun: yes;\">  </span>un<span style=\"mso-spacerun: yes;\">   </span>bol. La salade est prête à server.</span></p>\r\n<p style=\"text-align: left;\"></p>\r\n&nbsp;','Salade Organique','','publish','closed','closed','','204-2','','','2013-09-17 18:56:23','2013-09-17 22:56:23','',190,'http://divyayogamonteregie.org/french/?page_id=204',0,'page','',0),(205,1,'2013-06-11 19:58:34','2013-06-11 23:58:34','<b>Organic  Salad</b>\n\n1 box of Organic Salad\n\n5-6 Artichoke bottom\n\n1  pack Cherry Tomato\n\nHalf onion cut round and each ring separated.\n\nAlmond oil  2 tea spoon\n\nBlack pepper 1 tea spoon\n\nSalt ½ tea spoon\n\nAlmond chips 2 table spoon\n\nSalary bite size cut 1 cup\n\nRed pigment 1\n\nYellow pigment 1\n\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . 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\'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1  paquet de tomates cerise</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Demi-oignon coupé en rondelles séparées.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Huile amande 2 cuillères à thé</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Poivre noir 1 cuillère à cuillère à thé</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sel<span style=\"mso-spacerun: yes;\">   </span>½ cuillère à thé</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Amandes effilées 2 cuillères à soupe</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Salade en morceau 1 tasse</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment rouge 1</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment jaune<span style=\"mso-spacerun: yes;\">   </span>1</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Rincer la salade en eau profonde 2 fois.  (C’est nécessaire de rincer les salades organiques ou les aliments organiques parce que le fumier organique est généralement fait par les excréments d’animaux ou d’aliments crus). Mettez-le sur une serviette pendant 5 minutes et couvrir toutes les parties afin que l’eau supplémentaire soit absorbée par la serviette. Ajouter les autres ingrédients dans<span style=\"mso-spacerun: yes;\">  </span>un<span style=\"mso-spacerun: yes;\">   </span>bol. La salade est prête à server.</span></p>\n<p style=\"text-align: left;\"></p>\n&nbsp;','Organic Salad','','inherit','closed','closed','','204-autosave-v1','','','2013-09-17 18:55:29','2013-09-17 22:55:29','',204,'http://divyayogamonteregie.org/french/?p=206',0,'revision','',0),(207,1,'2013-06-11 19:58:44','2013-06-11 23:58:44','<b>Organic  Salad</b>\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','.','','inherit','closed','closed','','204-revision-v1','','','2013-06-11 19:58:44','2013-06-11 23:58:44','',204,'http://divyayogamonteregie.org/french/?p=207',0,'revision','',0),(208,1,'2013-06-11 20:00:46','2013-06-12 00:00:46','<b>Organic  Salad</b>\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1   <a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','.','','inherit','closed','closed','','204-revision-v1','','','2013-06-11 20:00:46','2013-06-12 00:00:46','',204,'http://divyayogamonteregie.org/french/?p=208',0,'revision','',0),(209,1,'2013-06-11 20:12:27','2013-06-12 00:12:27','&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003.jpg\"><img class=\"aligncenter  wp-image-253\" style=\"border: 1px solid black; margin: 1px;\" alt=\"image003\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003-300x204.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<b>Rouleau de biscuit avec confiture</b>\r\n\r\n<b><i><span style=\"text-decoration: underline;\">Ingrédients:</span></i></b>\r\n<p align=\"center\"> </p>\r\n<i>1 paquet de biscuits pour le thé -200 g</i>\r\n\r\n<i>1 paquet de beurre mou 125 g</i>\r\n\r\n<i>1 pot de confiture 300 g</i>\r\n\r\n<i>150 g noix de grenoble hâchées</i>\r\n\r\n<i> Mélanger la confiture avec la moitié des noix hachées.</i>\r\n\r\n<i>Enduire chaque biscuit avec du beurre et de la confiture et coller un à l’autre avec le reste du mélange. </i>\r\n\r\n<i>Envelopper dans du papier aluminium et mettre au réfrigérateur pendant 30 minutes\r\n\r\n</i>\r\n\r\n<i>Une fois que le rouleau commence à se raffermir, le rouler dans le reste des noix de grenoble .</i>\r\n\r\n<i>Nous allons remettre le rouleau quelques heures au réfrigérateur.</i>\r\n\r\n<i> Ce qui est bien, c’est de le préparer en soirée et  le manger le lendemain.</i>','Rouleau de biscuit avec confiture.','','publish','closed','closed','','biscuit-roll-with-jam','','','2013-09-17 18:07:45','2013-09-17 22:07:45','',190,'http://divyayogamonteregie.org/french/?page_id=209',0,'page','',0),(210,1,'2013-06-11 20:11:45','2013-06-12 00:11:45','<b><i><span style=\"text-decoration: underline;\">Ingredients:</span></i></b>\n\n<i>1 package tea biscuits -200 g</i>\n\n<i>1 package butter-soft 125 g</i>\n\n<i>1 jar- jam 300 g</i>\n\n<i>150 g ground walnuts</i>\n\n<i> Blending jam with half the chopped walnuts.</i>\n\n<i>Smear each biscuit with butter and jam and paste the other. With the rest of the mixture and smear countries.\nWrap in foil and put in the fridge for 30 minutes.</i>\n\n<i>Once the roll is tight little roll it in the remaining chopped walnuts.</i>\n\n<i>We\'re going to put the roll a few hours in the refrigerator.</i>\n\n<i> It\'s nice to make in the evening and eat the next day.</i>\n\n&nbsp;\n\n&nbsp;','Biscuit roll with jam','','inherit','closed','closed','','209-revision-v1','','','2013-06-11 20:11:45','2013-06-12 00:11:45','',209,'http://divyayogamonteregie.org/french/?p=210',0,'revision','',0),(211,1,'2013-06-11 20:15:22','2013-06-12 00:15:22','<!--[if gte mso 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5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>< ![endif]-->\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-line-height-alt: 18.0pt; mso-outline-level: 1; background: white;\"><b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Fèves de Lima (Prebranac)</span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Nom local pour haricot et fèves des pays Balkan</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">ingrédients:</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">450 grammes de grosses fèves de Lima\r\n1kg oignons jaunes en dés\r\n1 tasse huile végétale\r\n2 feuilles de laurier\r\n2 cuillères à table de paprika\r\nSel et poivre</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Laver les fèves et les faire tremper dans l’eau froide toute la nuit.\r\nÉgoutter et rincer, puis placer les fèves dans une poêle et couvrir d’eau.\r\nAjouter le sel et porter à ébullition. Réduire le feu et mijoter de <span style=\"mso-spacerun: yes;\"> </span>1.5 h à\r\n2 <span style=\"mso-spacerun: yes;\"> </span>h .\r\nÉgoutter les fèves et mettre de côté.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper les oignons en cubes et les faire frire dans l’huile végétale. Vers la fin de cuisson, ajouter le paprika, sel et poivre. Mélanger les oignons et les fèves de lima et placer dans un plat allant au four et cuire pendant 1 heure à 350 degré.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ajoutent du goût au <span style=\"mso-spacerun: yes;\"> </span>plat .<span style=\"mso-spacerun: yes;\">  </span>Alors voici quelques recettes pour rendre vos plats savoureux.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ne doivent pas être mangées régulièrement et en grande quantité parce qu’avec le citron nous devons ajouter beaucoup de sel ce qui n’est pas bon. <span style=\"mso-spacerun: yes;\"> </span>Ce type de sauce vous pouvez le garder une semaine au réfrigérateur.</span></p>',' Feves de Lima (Prebranac)','','publish','closed','closed','','lima-beans-prebranac','','','2013-09-17 18:54:05','2013-09-17 22:54:05','',190,'http://divyayogamonteregie.org/french/?page_id=211',0,'page','',0),(212,1,'2013-06-11 20:14:46','2013-06-12 00:14:46','<b></b>Local name for beans and puts Balkan countries\n\ningredients:\n\n450 gr large lima beans\n1kg diced yellow onion\n1 cup vegetable oil\n2 bay leaves\n2 c. tablespoon paprika\nSalt and pepper\n\nWash beans and soak in cold water overnight.\nDrain and rinse, then put the beans in a saucepan and cover with water.\nAdd salt and bring to a boil. Reduce heat and simmer for 1.5 h at\n2 h.\nDrain the beans and set aside.\n\nCut the onions into cubes and fry in vegetable oil. At the end of the\ncooking, add the paprika, salt and pepper. Stir in onion and\nlima beans and place in an ovenproof dish and bake for 1 hour at 350\n\nSauce brings taste in to meals. So here are some recopies for  making your meal  tasty.\n\n&nbsp;\n\nsauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in your refrigerator.','Lima beans (Prebranac)','','inherit','closed','closed','','211-revision-v1','','','2013-06-11 20:14:46','2013-06-12 00:14:46','',211,'http://divyayogamonteregie.org/french/?p=212',0,'revision','',0),(213,1,'2013-06-11 20:27:54','2013-06-12 00:27:54','<b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Différentes sortes de sauces aromatiques ou chatni</span></b>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Le mot<span style=\"mso-spacerun: yes;\">  </span>Chatni provient du verbe Chatna qui signifie lécher</span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">. On le consomme en petite quantité car la plupart des chatni ou sauces sont faites à partir du jus de citron a<b>lors pour enlever son goût aigre</b> nous devons ajouter plus de sel. C’est pourquoi son léchage est mieux <b>par rapport</b> à en manger en grande quantité.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Sauce à l’oignon.</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients</span></span></b><b></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 oignons\r\nJus <span style=\"mso-spacerun: yes;\"> </span>de <span style=\"mso-spacerun: yes;\"> </span>3 <span style=\"mso-spacerun: yes;\"> </span>citrons\r\n½ <span style=\"mso-spacerun: yes;\"> </span>cuillère à thé de sel <span style=\"mso-spacerun: yes;\"> </span>ou au goût\r\n4 piments rouges forts.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Après avoir épluché et coupé, tout mettre au mélangeur avec le jus extraits de 3 citrons. Votre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Sauce à la mangue</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 grosses mangues ( vert <span style=\"mso-spacerun: yes;\"> </span>ou peu mûres)\r\n4 piments verts forts\r\n1 cuillère thé sel\r\n4 cuillère table huile d’olive</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Peler les mangues et retirer les noyaux. Mettre au mélangeur. Ajouter tous les autres ingrédients excepté l’huile. Bien mélanger. Mettre dans une bouteille. Ajouter l’huile d’olive.\r\nVous pouvez ajouter de la menthe pour lui donner une saveur agréable.\r\nSi les mangues sont complètement vertes, vous pouvez ajouter un peu de sucre.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">3. Sauce aux arachides.</span></span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</span></b></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 cuillères à table d’arachides\r\n1/2 cuillère à thé de sel\r\n8 cuillères à tables de yogourt nature\r\n3 poivrons rouges or 1/2 cuillère à thé de poudre de piment rouge.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Passer<span style=\"mso-spacerun: yes;\">  </span>au mélangeur jusqu’à une pâte fine. Votre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Sauce à la coriandre</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=4IZFNI1rGrE</span></b></a><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n</span></span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n1 bouquet de coriandre bien coupée et lavée.\r\n3-4 <span style=\"mso-spacerun: yes;\"> </span>piments <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>fort</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Jus de 2-3 citrons frais\r\n1/2 <span style=\"mso-spacerun: yes;\">  </span>cuillère <span style=\"mso-spacerun: yes;\"> </span>thé de Sel</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le sel <span style=\"mso-spacerun: yes;\">  </span>, feuilles de coriandre and jus de citrons dans un mélangeur. Si vous le trouvez trop amer, vous pouvez ajouter plus de jus de citron.\r\nVotre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La coriandre est un antiseptique et le citron frais est bon pour le fonctionnement des reins. Les sauces ne doivent pas être consommées régulièrement et en grande quantité parce qu’avec le citron il faut ajouter beaucoup de sel ce qui n’est pas bon. Ce genre de sauce peut être conservée une semaine au réfrigérateur.</span></p>\r\n<p style=\"text-align: center;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">5. Sauce Yogourt </span></span></b><b></b><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ litre de yogourt nature</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé sel</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼   cuillère thé de poudre de piment fort</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé de graines de cumin rôties en poudre</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Lorsque vous n’avez pas de sauce et que vous avez besoin de sauce pour manger avec n’importe quoi. Ceci est la sauce la plus rapide à préparer à la maison.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sur la cuisinière, placer la poêle et ajouter 100 grammes de graines de cumin. Mettre<span style=\"mso-spacerun: yes;\">  </span>à<span style=\"mso-spacerun: yes;\">  </span>feu<span style=\"mso-spacerun: yes;\">  </span>moyen . Les graines vont commencer à faire du bruit, continuer à mélanger jusqu’à ce qu’elles deviennent brunes. Arrêter de les rôtir, arrêter le feu, laisser les continuer de cuire et attendre 5 minutes. Passer les au moulin à café. Conserver les dans un contenant de salière ou poivrière pour un usage quotidien. Toujours conserver les graines de cumin rôties à portée de la main au même endroit que la salière et la poivrière.  </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ceci est la sauce la plus santé que vous pouvez faire en 5 minutes.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Ajouter le sel, graines de cumin rôties et <span style=\"mso-spacerun: yes;\"> </span>la poudre de piment rouge dans le yogourt, mélangez-les et votre sauce est prête<span style=\"mso-spacerun: yes;\">  </span><span style=\"mso-spacerun: yes;\"> </span>.</span></p>\r\n\r\n<h1 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span style=\"text-decoration: underline;\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">6. Sauce à la menthe ou chatni  </span></b></span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n</span></h1>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=gLwHF7OdeY0</span></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Un paquet de feuilles de menthe bien lavées.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 citrons</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 piments forts</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère thé de sel.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le tout. Votre sauce est prête pour rafraîchir votre humeur et augmenter votre appétit</span></p>\r\n&nbsp;','Différentes sortes de sauces aromatiques ou chatni','','publish','closed','closed','','different-kind-of-fresh-aromatic-sauses-or-chatni','','','2013-09-17 18:50:43','2013-09-17 22:50:43','',190,'http://divyayogamonteregie.org/french/?page_id=213',0,'page','',0),(214,1,'2013-06-11 20:27:35','2013-06-12 00:27:35','&nbsp;\n\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity. \n\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\n\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\n\n2 onions\n3 Lemon juice\n1/2 tea spoon salt or according to your taste\n4 Red hot peppers.\n\n\nAfter peeling and cutting blend all the things into along with the lemon juice\nextracted from 3 lemons. Your sauce is ready to serve.\n\n&nbsp;\n\n&nbsp;\n\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\n\n4 big mangoes ( green pr little bit ripening)\n4 Hot green peppers\n1 tea spoon of salt\n4 table spoon of olive oil\n\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\nYou can add mint into this to give a nice flavor.\nIf mangoes are totally green you can add little bit of sugar.\n\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\n\n<b><span style=\"text-decoration: underline;\"> </span></b>\n\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\n\n&nbsp;\n\n4 table spoon of peanuts\n1/2 tea spoon of salt\n8 tablespoon of natural plain yogurt\n3 red peppers or 1/2 tea spoon of red pepper powder.\n\nBlend them in blender like fine paste. Your sauce is ready to serve.\n\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\n\n<b><span style=\"text-decoration: underline;\"> </span></b>\n\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\n</span></b>\n1 bunch of coriander leaves well cut and washed.\n3-4 hot pepper\n\n2-3 fresh big lemons juice\n1/2 tea spoon of Salt\n\n\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\ncan add more lemon in it.\nYour sauce is ready to serve.\n\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\nyour refrigerator.\n\n<b><span style=\"text-decoration: underline;\"> </span></b>\n\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\n\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\n\n¼ tea spoon of salt\n\n¼   tea spoon of Red hot pepper powder\n\n¼ tea spoon of roasted cumin seeds powder\n\n&nbsp;\n\n&nbsp;\n\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\n\n&nbsp;\n\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\n\n&nbsp;\n\nThis is the healthiest sauce you can make within 5 minutes.\n\n&nbsp;\n\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\n\n&nbsp;\n\n&nbsp;\n\n<b>6. Mint sauce or chatni</b>\n\n&nbsp;\n\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\n\nOne pack of well washed Mint leaves.\n\n2 lemons 4 hot pepper 1 tea spoon salt. All blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-v1','','','2013-06-11 20:27:35','2013-06-12 00:27:35','',213,'http://divyayogamonteregie.org/french/?p=214',0,'revision','',0),(293,1,'2013-06-23 13:47:29','2013-06-23 17:47:29','','20130315_99_2','','inherit','closed','closed','','20130315_99_2','','','2013-06-23 13:47:29','2013-06-23 17:47:29','',25,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20130315_99_2.jpg',0,'attachment','image/jpeg',0),(218,1,'2013-06-15 21:33:21','2013-06-16 01:33:21','','image002','','inherit','closed','closed','','image002-2','','','2013-06-15 21:33:21','2013-06-16 01:33:21','',190,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg',0,'attachment','image/jpeg',0),(220,1,'2013-06-10 21:45:08','2013-06-11 01:45:08','<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-10 21:45:08','2013-06-11 01:45:08','',190,'http://divyayogamonteregie.org/french/?p=220',0,'revision','',0),(223,1,'2013-06-15 21:38:00','2013-06-16 01:38:00','&nbsp;\r\n\r\n<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 21:38:00','2013-06-16 01:38:00','',190,'http://divyayogamonteregie.org/french/?p=223',0,'revision','',0),(221,1,'2013-06-15 21:36:31','2013-06-16 01:36:31','<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter size-medium wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"300\" height=\"141\" /></a>\r\n\r\n<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 21:36:31','2013-06-16 01:36:31','',190,'http://divyayogamonteregie.org/french/?p=221',0,'revision','',0),(222,1,'2013-06-15 21:37:30','2013-06-16 01:37:30','<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter size-medium wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"300\" height=\"141\" /></a>\r\n<p style=\"text-align: justify;\"><b>Vegetarian Food- Served and shared on last Saturday of the month</b></p>\r\n<p style=\"text-align: justify;\">The vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.</p>\r\n<p style=\"text-align: justify;\">The Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time</p>\r\n<p style=\"text-align: justify;\">Then he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.</p>\r\n<p style=\"text-align: justify;\">The third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.</p>\r\n<p style=\"text-align: justify;\">It is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.</p>','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 21:37:30','2013-06-16 01:37:30','',190,'http://divyayogamonteregie.org/french/?p=222',0,'revision','',0),(411,1,'2013-06-15 21:54:59','2013-06-16 01:54:59','<b><span style=\"text-decoration: underline;\"> <a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg\"><img class=\"aligncenter size-medium wp-image-225\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022-300x168.jpg\" width=\"450\" height=\"252\" /></a></span></b>\r\n\r\n&nbsp;\r\n\r\nWhite lentil 250 grams\r\n\r\nWater 1250 ml (5 times of lentil)\r\n\r\nTurmeric 1 tea spoon\r\n\r\nSalt 1 ½ tea spoon or according to taste\r\n\r\nGrated Ginger 1 ½ inch\r\n\r\nFine cut well washed in deep water Dill ¼ bundle/\r\n\r\nRinse the lentil twice because you don’t know how man hands it has changed till it is in your hands.\r\n\r\nPut it on the cooker\r\n\r\nAdd salt\r\n\r\nAdd turmeric\r\n\r\nAdd water\r\n\r\nPut the cooker on stove and put it on medium heat.\r\n\r\nLit the whistle to blow for 2 minutes.\r\n\r\nWhen it cools open the cooker. Add the dill and ginger.\r\n\r\nIf you like stir fry with one spoon of oil ¼ spoon of ginger and ¼ tea spoon of  Hot pepper . If not it is ready to be served without even stir frying.\r\n\r\nThe one shown in the picture is with 3 times water  not 5 times.',' Urad or white lentil with Dill and Ginger.','','inherit','closed','closed','','202-revision-v1','','','2013-06-15 21:54:59','2013-06-16 01:54:59','',202,'http://divyayogamonteregie.org/french/?p=411',0,'revision','',0),(225,1,'2013-06-15 21:52:49','2013-06-16 01:52:49','','image002','','inherit','closed','closed','','image002-3','','','2013-06-15 21:52:49','2013-06-16 01:52:49','',202,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg',0,'attachment','image/jpeg',0),(226,1,'2013-06-11 19:56:18','2013-06-11 23:56:18','<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n&nbsp;\r\n\r\nWhite lentil 250 grams\r\n\r\nWater 1250 ml (5 times of lentil)\r\n\r\nTurmeric 1 tea spoon\r\n\r\nSalt 1 ½ tea spoon or according to taste\r\n\r\nGrated Ginger 1 ½ inch\r\n\r\nFine cut well washed in deep water Dill ¼ bundle/\r\n\r\nRinse the lentil twice because you don’t know how man hands it has changed till it is in your hands.\r\n\r\nPut it on the cooker\r\n\r\nAdd salt\r\n\r\nAdd turmeric\r\n\r\nAdd water\r\n\r\nPut the cooker on stove and put it on medium heat.\r\n\r\nLit the whistle to blow for 2 minutes.\r\n\r\nWhen it cools open the cooker. Add the dill and ginger.\r\n\r\nIf you like stir fry with one spoon of oil ¼ spoon of ginger and ¼ tea spoon of  Hot pepper . If not it is ready to be served without even stir frying.\r\n\r\nThe one shown in the picture is with 3 times water  not 5 times.',' Urad or white lentil with Dill and Ginger.','','inherit','closed','closed','','202-revision-v1','','','2013-06-11 19:56:18','2013-06-11 23:56:18','',202,'http://divyayogamonteregie.org/french/?p=226',0,'revision','',0),(227,1,'2013-06-15 21:53:14','2013-06-16 01:53:14','<b><span style=\"text-decoration: underline;\"> <a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg\"><img class=\"aligncenter size-medium wp-image-225\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022-300x168.jpg\" width=\"300\" height=\"168\" /></a></span></b>\r\n\r\n&nbsp;\r\n\r\nWhite lentil 250 grams\r\n\r\nWater 1250 ml (5 times of lentil)\r\n\r\nTurmeric 1 tea spoon\r\n\r\nSalt 1 ½ tea spoon or according to taste\r\n\r\nGrated Ginger 1 ½ inch\r\n\r\nFine cut well washed in deep water Dill ¼ bundle/\r\n\r\nRinse the lentil twice because you don’t know how man hands it has changed till it is in your hands.\r\n\r\nPut it on the cooker\r\n\r\nAdd salt\r\n\r\nAdd turmeric\r\n\r\nAdd water\r\n\r\nPut the cooker on stove and put it on medium heat.\r\n\r\nLit the whistle to blow for 2 minutes.\r\n\r\nWhen it cools open the cooker. Add the dill and ginger.\r\n\r\nIf you like stir fry with one spoon of oil ¼ spoon of ginger and ¼ tea spoon of  Hot pepper . If not it is ready to be served without even stir frying.\r\n\r\nThe one shown in the picture is with 3 times water  not 5 times.',' Urad or white lentil with Dill and Ginger.','','inherit','closed','closed','','202-revision-v1','','','2013-06-15 21:53:14','2013-06-16 01:53:14','',202,'http://divyayogamonteregie.org/french/?p=227',0,'revision','',0),(228,1,'2013-06-15 21:41:37','2013-06-16 01:41:37','<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter size-medium wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"300\" height=\"141\" /></a>\r\n\r\n<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 21:41:37','2013-06-16 01:41:37','',190,'http://divyayogamonteregie.org/french/?p=228',0,'revision','',0),(229,1,'2013-06-15 22:01:04','2013-06-16 02:01:04','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\r\n<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 22:01:04','2013-06-16 02:01:04','',190,'http://divyayogamonteregie.org/french/?p=229',0,'revision','',0),(231,1,'2013-06-15 22:08:51','2013-06-16 02:08:51','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image002.jpg\"><img class=\"aligncenter  wp-image-165\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image002-300x168.jpg\" width=\"500\" height=\"242\" /></a></p>\r\n<strong>Ingredients:</strong>\r\n\r\n1/2 Kilo Boiled peeled and cut into 8 pieces Potato\r\n\r\n1 to 1/2 Tea spoon salt.\r\n\r\n1 tea spoon turmeric\r\n\r\n1 Tea spoon to 4 table spoon vegetable. Oil\r\n\r\n1 1/2 teaspoon cumin seed\r\n\r\nCrushed hot pepper 1 1/2 tea spoon or less\r\n\r\nAsafetida compound powder  is equal to 1 Chick pea\'s size\r\n\r\nMango Powder 2 tea spoon\r\n\r\n&nbsp;\r\n\r\nVery fine ct coriander leaves  20 grams coriander to g arnish.\r\n\r\nOr\r\n\r\nFine cut dill leaves.\r\n\r\n&nbsp;\r\n\r\nPut a pan on the stove. Add oil according to your food habit (1 tea spoon or 4 table spoon) add cumin seeds in hot oil. Let it turn brown add asafetida and add turmeric and jt let is turn its color a bit. Then  put all the potato in that. Add salt, red hot crushed pepper and fine cut coriander and mix with light hand till everything is uniformly colored.\r\n\r\nYour salad is ready to serve.','Spicy potato salad or Aloo bhujiya ','','inherit','closed','closed','','192-revision-v1','','','2013-06-15 22:08:51','2013-06-16 02:08:51','',192,'http://divyayogamonteregie.org/french/?p=231',0,'revision','',0),(232,1,'2013-09-17 19:02:47','2013-09-17 23:02:47','<!--[if gte mso 9]><xml>\n <w:worddocument>\n  <w:view>Normal</w:view>\n  <w:zoom>0</w:zoom>\n  <w:trackmoves></w:trackmoves>\n  <w:trackformatting></w:trackformatting>\n  <w:punctuationkerning></w:punctuationkerning>\n  <w:validateagainstschemas></w:validateagainstschemas>\n  <w:saveifxmlinvalid>false</w:saveifxmlinvalid>\n  <w:ignoremixedcontent>false</w:ignoremixedcontent>\n  <w:alwaysshowplaceholdertext>false</w:alwaysshowplaceholdertext>\n  <w:donotpromoteqf></w:donotpromoteqf>\n  <w:lidthemeother>EN-US</w:lidthemeother>\n  <w:lidthemeasian>X-NONE</w:lidthemeasian>\n  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Measure the total with a measuring cup and estimate the amount. Because it swells up 3 times after sprouting.. So reduce or add the amount you will need at the end.\r\n\r\nAll the grains except raisins in 1.1/2 times of grains volume in water. Change the water after 12 hours.   After24 hours  put them in a wet towel and cover them from all around in a manner so that there is little bit of pressure on them too . put this whole thing is a pot.\r\n\r\nIf possible keep the pot at a dark place as seeds germinate in dark under the soil so just don’t put them at a well lighted area. Keep them rinsing after 12 hours.  In this way you are providing them fresh water and cleaning if any mucilaginous growth is starting. For good sprouting it is necessary. But if you forget for 36 hours too it is ok.\r\n\r\nAccording to season and temperature of your home. It will be well  sprouted within 4 to 7 days.  Depends on how long sprout do you want. In summer if you soak in water on Wednesday you will get good sprouted grains on Saturday morning. But in winter if you do on Monday Morning you will get on Saturday Morning.\r\n\r\nWhen it is sprouted the way you want rinse the raisins and mix them with the sprouted grains. And add the coriander levees after cutting very fine. You can add a few drops of fresh lemon juice too.\r\n\r\nFor fast sprouting in winter you can put your pot above the fridge.\r\n\r\nAnother way of eating the sprouted grains is cut one onion very fine  and mix them. Add a little bit of salt and few drops of fresh lemon juice. 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SemiHidden=\"false\"\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:lsdexception>\n  <w:lsdexception Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:lsdexception>\n  <w:lsdexception Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:lsdexception>\n  <w:lsdexception Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:lsdexception>\n </w:latentstyles>\n</xml>< ![endif]--><!--[if gte mso 10]>\n<style>\n /* Style Definitions */\n table.MsoNormalTable\n	{mso-style-name:\"Table Normal\";\n	mso-tstyle-rowband-size:0;\n	mso-tstyle-colband-size:0;\n	mso-style-noshow:yes;\n	mso-style-priority:99;\n	mso-style-qformat:yes;\n	mso-style-parent:\"\";\n	mso-padding-alt:0in 5.4pt 0in 5.4pt;\n	mso-para-margin:0in;\n	mso-para-margin-bottom:.0001pt;\n	mso-pagination:widow-orphan;\n	font-size:10.0pt;\n	font-family:\"Times New Roman\",\"serif\";}\n</style>\n< ![endif]-->\n\n</p><p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><b><i><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients:-</span></span></i></b></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 tasse de riz Basmati </span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 tasses d’eau</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 ½ cuillère à thé de sel</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">100 Grammes de noix d’acajou grillées</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 grosses pommes de terre pelées</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ chou-fleur</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 grosses carottes pelées</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 tasse de petits pois verts<span style=\"mso-spacerun: yes;\">  </span>surgelés</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ cuillère à thé de graines de cumin</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">3-4 piments<span style=\"mso-spacerun: yes;\">  </span>rouges fort séchés coupés en petits morceaux.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère à thé de curcuma</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 cuillères à table d’huile</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 pincée de <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>Asephatida composé</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ bouquet de feuilles de coriandre.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper<span style=\"mso-spacerun: yes;\">  </span>chou-fleur, carottes et pommes de terre en morceaux de petites bouchées et rincer les abondamment.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper la coriandre en petits morceaux et rincer ensuite en eau profonde parce qu’elle contient de la terre et du sable en eau profonde laisser la et les feuilles vont flotter à la surface.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Rincer 2 fois le riz Basmati à fond. Pour enlever l’excès d’amidon.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mettre la casserole sur la cuisinière.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter l’huile dans la poêle.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Placer le feu à 6</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter les graines de cumin dans l’huile. Quand il tourne un peu brun, ajouter l’asaphatida et le piment rouge séché. Jusqu’à présent les graines de cumin doivent être brun foncé. Maintenant ajouter le curcuma et remuer et ajouter les légumes sauf les pois et la coriandre. Remuer et ajouter le riz, sel, noix d’acajou et 2 tasses d’eau.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Placer le feu élevé et couvrir jusqu’à ébullition. Quand ça bout, tourner le feu <span style=\"mso-spacerun: yes;\"> </span>à 7. Lorsqu’il n’y a plus d’eau dans le<span style=\"mso-spacerun: yes;\">  </span>fond <span style=\"mso-spacerun: yes;\"> </span>, éteigner et couvrer le. 5 minutes plus tard, utiliser une fourchette pour détacher le riz et laisser la vapeur<span style=\"mso-spacerun: yes;\">  </span>s’échapper . De cette façon chaque grain de riz restera séparé. Maintenant ajouter les pois verts congelés et la coriandre et conserver votre poêle à demi-couverte de cette façon la couleur verte va rester<span style=\"mso-spacerun: yes;\">  </span>verte .</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Votre<span style=\"mso-spacerun: yes;\">  </span>taharee est prêt à servir.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Si vous aimez, vous pouvez ajouter des morceaux d’olives noires. Elles vont donner une belle couleur à votre <span style=\"mso-spacerun: yes;\"> </span>Taharee.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La nourriture a <span style=\"mso-spacerun: yes;\"> </span>4 fonctions.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Remplir votre estomac.</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Vous donner de l’énergie</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">3. Vous rend heureux par son apparence &amp;</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Rafraîchit votre humeur par son arôme</span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Faites- moi savoir si votre famille a commencé à manger dans la bonne humeur ou pas?</span></p>\n&nbsp;\n<p style=\"text-align: left;\"></p>','Taharee ou riz Frit ','','inherit','closed','closed','','200-autosave-v1','','','2013-09-17 19:07:05','2013-09-17 23:07:05','',200,'http://divyayogamonteregie.org/french/?p=234',0,'revision','',0),(235,1,'2013-06-11 19:52:54','2013-06-11 23:52:54','<span style=\"text-decoration: underline;\"><em><strong>Ingredients:-</strong></em></span>\r\n\r\n1 cup of Basmati rice\r\n\r\n2 cups of water\r\n\r\n1 ½ tea spoon of salt\r\n\r\n100 Grams of roasted Cashew nuts\r\n\r\n2 big  peeled potato\r\n\r\n½ Cauliflower\r\n\r\n2 big peeled Carrot\r\n\r\n1 Cup of green frozen  peas\r\n\r\n½ tea spoon of Cumin seeds\r\n\r\n3-4 Red dried hot pepper cut into small pieces.\r\n\r\n1 teaspoon of Turmeric\r\n\r\n2 Table Spoon of oil\r\n\r\n1 pinch of Asephatida compound\r\n\r\n½ bunch of coriander leaves.\r\n\r\n&nbsp;\r\n\r\nCut cauliflower, carrot and potato  into bite size and rinse them thoroughly.\r\n\r\nCut the coriander into fine pieces and rinse then in deep water because it contains soil and sands in deep water the soil and settle and the leaves will float on the surface.\r\n\r\nRinse two times basmati rice 2 times thoroughly. To remove excess of starch.\r\n\r\n&nbsp;\r\n\r\nPut pan on the stove.\r\n\r\nAdd oil into the pan.\r\n\r\nPut the stove into 6\r\n\r\nAdd cumin seeds into the oil. When it turns a little bit of brown add asaphatida and red hot dried pepper. Till now the cumin seeds have to be dark brown. Now add turmeric and stir it and add vegetables except peas and coriander. Stir it and add rice, salt, cashew nuts and 2 cups of water.\r\n\r\n&nbsp;\r\n\r\nTurn the stove to high and cover it with the lid and let it come to the boil. When it comes to boil turn it to 7. When you see that these is not water in the bottom. Turn it off and cover it . 5 minutes after use the fork to loosen the rice and let the extra vapor go away so that each grain of rice stays separate. Now add frozen peas and  coriander and keep your pot half covered so that The green color stays green.\r\n\r\n&nbsp;\r\n\r\nYour taharee is ready to be served.\r\n\r\nIF you like you can add  cut black olives. They will give a nice color to your Taharee.\r\n\r\n&nbsp;\r\n\r\nFood has 4 functions.\r\n\r\n1. Fill your stomach.\r\n\r\n2. Give you energy\r\n\r\n3. Make you happy by look &amp;\r\n\r\n4. Refresh your mood by aroma\r\n\r\nLet me know if your family started eating in happy mood or not?','Taharee or Stir Fried rice','','inherit','closed','closed','','200-revision-v1','','','2013-06-11 19:52:54','2013-06-11 23:52:54','',200,'http://divyayogamonteregie.org/french/?p=235',0,'revision','',0),(236,1,'2013-09-17 18:51:46','2013-09-17 22:51:46','<b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Différentes sortes de sauces aromatiques ou chatni</span></b>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Le mot<span style=\"mso-spacerun: yes;\">  </span>Chatni provient du verbe Chatna qui signifie lécher</span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">. On le consomme en petite quantité car la plupart des chatni ou sauces sont faites à partir du jus de citron a<b>lors pour enlever son goût aigre</b> nous devons ajouter plus de sel. C’est pourquoi son léchage est mieux <b>par rapport</b> à en manger en grande quantité.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Sauce à l’oignon.</span></span></b></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients</span></span></b><b></b></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 oignons\nJus <span style=\"mso-spacerun: yes;\"> </span>de <span style=\"mso-spacerun: yes;\"> </span>3 <span style=\"mso-spacerun: yes;\"> </span>citrons\n½ <span style=\"mso-spacerun: yes;\"> </span>cuillère à thé de sel <span style=\"mso-spacerun: yes;\"> </span>ou au goût\n4 piments rouges forts.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Après avoir épluché et coupé, tout mettre au mélangeur avec le jus extraits de 3 citrons. Votre sauce est prête à servir.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Sauce à la mangue</span></span></b></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 grosses mangues ( vert <span style=\"mso-spacerun: yes;\"> </span>ou peu mûres)\n4 piments verts forts\n1 cuillère thé sel\n4 cuillère table huile d’olive</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Peler les mangues et retirer les noyaux. Mettre au mélangeur. Ajouter tous les autres ingrédients excepté l’huile. Bien mélanger. Mettre dans une bouteille. Ajouter l’huile d’olive.\nVous pouvez ajouter de la menthe pour lui donner une saveur agréable.\nSi les mangues sont complètement vertes, vous pouvez ajouter un peu de sucre.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">3. Sauce aux arachides.</span></span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</span></b></a></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 cuillères à table d’arachides\n1/2 cuillère à thé de sel\n8 cuillères à tables de yogourt nature\n3 poivrons rouges or 1/2 cuillère à thé de poudre de piment rouge.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Passer<span style=\"mso-spacerun: yes;\">  </span>au mélangeur jusqu’à une pâte fine. Votre sauce est prête à servir.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Sauce à la coriandre</span></span></b></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=4IZFNI1rGrE</span></b></a><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\n</span></span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\n1 bouquet de coriandre bien coupée et lavée.\n3-4 <span style=\"mso-spacerun: yes;\"> </span>piments <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>fort</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Jus de 2-3 citrons frais\n1/2 <span style=\"mso-spacerun: yes;\">  </span>cuillère <span style=\"mso-spacerun: yes;\"> </span>thé de Sel</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le sel <span style=\"mso-spacerun: yes;\">  </span>, feuilles de coriandre and jus de citrons dans un mélangeur. Si vous le trouvez trop amer, vous pouvez ajouter plus de jus de citron.\nVotre sauce est prête à servir.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La coriandre est un antiseptique et le citron frais est bon pour le fonctionnement des reins. Les sauces ne doivent pas être consommées régulièrement et en grande quantité parce qu’avec le citron il faut ajouter beaucoup de sel ce qui n’est pas bon. Ce genre de sauce peut être conservée une semaine au réfrigérateur.</span></p>\n<p style=\"text-align: center;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">5. Sauce Yogourt </span></span></b><b></b><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ litre de yogourt nature</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé sel</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼   cuillère thé de poudre de piment fort</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé de graines de cumin rôties en poudre</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Lorsque vous n’avez pas de sauce et que vous avez besoin de sauce pour manger avec n’importe quoi. Ceci est la sauce la plus rapide à préparer à la maison.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sur la cuisinière, placer la poêle et ajouter 100 grammes de graines de cumin. Mettre<span style=\"mso-spacerun: yes;\">  </span>à<span style=\"mso-spacerun: yes;\">  </span>feu<span style=\"mso-spacerun: yes;\">  </span>moyen . Les graines vont commencer à faire du bruit, continuer à mélanger jusqu’à ce qu’elles deviennent brunes. Arrêter de les rôtir, arrêter le feu, laisser les continuer de cuire et attendre 5 minutes. Passer les au moulin à café. Conserver les dans un contenant de salière ou poivrière pour un usage quotidien. Toujours conserver les graines de cumin rôties à portée de la main au même endroit que la salière et la poivrière.  </span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ceci est la sauce la plus santé que vous pouvez faire en 5 minutes.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Ajouter le sel, graines de cumin rôties et <span style=\"mso-spacerun: yes;\"> </span>la poudre de piment rouge dans le yogourt, mélangez-les et votre sauce est prête<span style=\"mso-spacerun: yes;\">  </span><span style=\"mso-spacerun: yes;\"> </span>.</span></p>\n\n<h1 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span style=\"text-decoration: underline;\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">6. Sauce à la menthe ou chatni  </span></b></span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\n</span></h1>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=gLwHF7OdeY0</span></a></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Un paquet de feuilles de menthe bien lavées.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 citrons</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 piments forts</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère thé de sel.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le tout. Votre sauce est prête pour rafraîchir votre humeur et augmenter votre appétit</span></p>\n&nbsp;','Différentes sortes de sauces aromatiques ou chatni','','inherit','closed','closed','','213-autosave-v1','','','2013-09-17 18:51:46','2013-09-17 22:51:46','',213,'http://divyayogamonteregie.org/french/?p=236',0,'revision','',0),(237,1,'2013-06-15 22:09:13','2013-06-16 02:09:13','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image002.jpg\"><img class=\"aligncenter  wp-image-165\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image002-300x168.jpg\" width=\"500\" height=\"242\" /></a></p>\r\n<strong>Ingredients:</strong>\r\n\r\n1/2 Kilo Boiled peeled and cut into 8 pieces Potato\r\n\r\n1 to 1/2 Tea spoon salt.\r\n\r\n1 tea spoon turmeric\r\n\r\n1 Tea spoon to 4 table spoon vegetable. Oil\r\n\r\n1 1/2 teaspoon cumin seed\r\n\r\nCrushed hot pepper 1 1/2 tea spoon or less\r\n\r\nAsafetida compound powder  is equal to 1 Chick pea\'s size\r\n\r\nMango Powder 2 tea spoon\r\n\r\n&nbsp;\r\n\r\nVery fine ct coriander leaves  20 grams coriander to g arnish.\r\n\r\nOr\r\n\r\nFine cut dill leaves.\r\n\r\n&nbsp;\r\n\r\nPut a pan on the stove. Add oil according to your food habit (1 tea spoon or 4 table spoon) add cumin seeds in hot oil. Let it turn brown add asafetida and add turmeric and jt let is turn its color a bit. Then  put all the potato in that. Add salt, red hot crushed pepper and fine cut coriander and mix with light hand till everything is uniformly colored.\r\n\r\nYour salad is ready to serve.','Spicy potato salad or Aloo bhujiya ','','inherit','closed','closed','','192-revision-v1','','','2013-06-15 22:09:13','2013-06-16 02:09:13','',192,'http://divyayogamonteregie.org/french/?p=237',0,'revision','',0),(444,1,'2013-06-15 22:28:27','2013-06-16 02:28:27','<h2 align=\"center\"><span style=\"color: #0000ff;\"><em><strong>Believe in Yourself,and Remember that Anything Is Possible</strong></em></span></h2>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Believe in what makes you feel good.</span>\r\n<span style=\"color: #0000ff;\"> Believe in what makes you happy.</span>\r\n<span style=\"color: #0000ff;\"> Believe in the dreams you\'ve always wanted to come true,</span>\r\n<span style=\"color: #0000ff;\"> and give them every chance to.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Life holds no promises to what will come your way.</span>\r\n<span style=\"color: #0000ff;\"> You must search for your own ideals</span>\r\n<span style=\"color: #0000ff;\"> and work towards reaching them.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Life makes no guarantees as to what you\'ll have.</span>\r\n<span style=\"color: #0000ff;\"> It just gives you time to make choices</span>\r\n<span style=\"color: #0000ff;\"> and to take chances</span>\r\n<span style=\"color: #0000ff;\"> and to discover whatever secrets might come your way.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">If you are willing to take the opportunities you are given</span>\r\n<span style=\"color: #0000ff;\"> and utilize the abilities you have,</span>\r\n<span style=\"color: #0000ff;\"> you will constantly fill your life</span>\r\n<span style=\"color: #0000ff;\"> with special moments and unforgettable times.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">No one knows the mysteries of life or its ultimate meaning,</span>\r\n<span style=\"color: #0000ff;\"> but for those who are willing</span>\r\n<span style=\"color: #0000ff;\"> to believe in their dreams and in themselves,</span>\r\n<span style=\"color: #0000ff;\"> life is a precious gift in which anything is possible.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">~ Dena DiIaconi ~</span></p>','Anything Is Possible','','inherit','closed','closed','','53-revision-v1','','','2013-06-15 22:28:27','2013-06-16 02:28:27','',53,'http://divyayogamonteregie.org/french/?p=444',0,'revision','',0),(239,1,'2013-05-09 07:23:52','2013-05-09 11:23:52','<p align=\"center\">Believe in Yourself,and Remember that Anything Is Possible</p>\r\n<p align=\"center\">Believe in what makes you feel good.\r\nBelieve in what makes you happy.\r\nBelieve in the dreams you\'ve always wanted to come true,\r\nand give them every chance to.</p>\r\n<p align=\"center\">Life holds no promisesas to what will come your way.\r\nYou must search for your own ideals\r\nand work towards reaching them.</p>\r\n<p align=\"center\">Life makes no guarantees as to what you\'ll have.\r\nIt just gives you time to make choices\r\nand to take chances\r\nand to discover whatever secrets might come your way.</p>\r\n<p align=\"center\">If you are willing to take the opportunities you are given\r\nand utilize the abilities you have,\r\nyou will constantly fill your life\r\nwith special moments and unforgettable times.</p>\r\n<p align=\"center\">No one knows the mysteries of life or its ultimate meaning,\r\nbut for those who are willing\r\nto believe in their dreams and in themselves,\r\nlife is a precious gift in which anything is possible.</p>\r\n<p align=\"center\">~ Dena DiIaconi ~</p>','Anything Is Possible','','inherit','closed','closed','','53-revision-v1','','','2013-05-09 07:23:52','2013-05-09 11:23:52','',53,'http://divyayogamonteregie.org/french/?p=239',0,'revision','',0),(240,1,'2013-05-09 07:27:22','2013-05-09 11:27:22','<p align=\"center\"><strong>You Can Be Whatever </strong>\r\n<strong> You Want To Be!</strong></p>\r\n<p align=\"center\">There is inside you\r\nall of the potential\r\nto be whatever you want to be,\r\nall of the energy\r\nto do whatever you want to do.</p>\r\n<p align=\"center\">Imagine yourself as you would like to be,\r\ndoing what you want to do,\r\nand each day, take one step\r\ntowards your dream.</p>\r\n<p align=\"center\">And though at times it may seem too\r\ndifficult to continue,\r\nhold on to your dream.</p>\r\n<p align=\"center\">One morning you will awake to find\r\nthat you are the person you dreamed of,\r\ndoing what you wanted to do,\r\nsimply because you had the courage\r\nto believe in your potential\r\nand to hold on to your dream</p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-v1','','','2013-05-09 07:27:22','2013-05-09 11:27:22','',59,'http://divyayogamonteregie.org/french/?p=240',0,'revision','',0),(242,1,'2013-06-15 22:30:49','2013-06-16 02:30:49','<p align=\"center\"><span style=\"color: #0000ff;\"><strong>You Can Be Whatever </strong></span>\r\n<span style=\"color: #0000ff;\"> <strong> You Want To Be!</strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">There is inside you</span>\r\n<span style=\"color: #0000ff;\"> all of the potential</span>\r\n<span style=\"color: #0000ff;\"> to be whatever you want to be,</span>\r\n<span style=\"color: #0000ff;\"> all of the energy</span>\r\n<span style=\"color: #0000ff;\"> to do whatever you want to do.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Imagine yourself as you would like to be,</span>\r\n<span style=\"color: #0000ff;\"> doing what you want to do,</span>\r\n<span style=\"color: #0000ff;\"> and each day, take one step</span>\r\n<span style=\"color: #0000ff;\"> towards your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">And though at times it may seem too</span>\r\n<span style=\"color: #0000ff;\"> difficult to continue,</span>\r\n<span style=\"color: #0000ff;\"> hold on to your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">One morning you will awake to find</span>\r\n<span style=\"color: #0000ff;\"> that you are the person you dreamed of,</span>\r\n<span style=\"color: #0000ff;\"> doing what you wanted to do,</span>\r\n<span style=\"color: #0000ff;\"> simply because you had the courage</span>\r\n<span style=\"color: #0000ff;\"> to believe in your potential</span>\r\n<span style=\"color: #0000ff;\"> and to hold on to your dream</span></p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-v1','','','2013-06-15 22:30:49','2013-06-16 02:30:49','',59,'http://divyayogamonteregie.org/french/?p=242',0,'revision','',0),(241,1,'2013-06-15 22:30:01','2013-06-16 02:30:01','<p align=\"center\"><span style=\"color: #0000ff;\"><strong>You Can Be Whatever </strong></span>\r\n<span style=\"color: #0000ff;\"> <strong> You Want To Be!</strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">There is inside you</span>\r\n<span style=\"color: #0000ff;\"> all of the potential</span>\r\n<span style=\"color: #0000ff;\"> to be whatever you want to be,</span>\r\n<span style=\"color: #0000ff;\"> all of the energy</span>\r\n<span style=\"color: #0000ff;\"> to do whatever you want to do.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Imagine yourself as you would like to be,</span>\r\n<span style=\"color: #0000ff;\"> doing what you want to do,</span>\r\n<span style=\"color: #0000ff;\"> and each day, take one step</span>\r\n<span style=\"text-decoration: underline;\"><strong><span style=\"color: #0000ff; text-decoration: underline;\"> towards your dream.</span></strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">And though at times it may seem too</span>\r\n<span style=\"color: #0000ff;\"> difficult to continue,</span>\r\n<span style=\"color: #0000ff;\"> hold on to your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">One morning you will awake to find</span>\r\n<span style=\"color: #0000ff;\"> that you are the person you dreamed of,</span>\r\n<span style=\"color: #0000ff;\"> doing what you wanted to do,</span>\r\n<span style=\"color: #0000ff;\"> simply because you had the courage</span>\r\n<span style=\"color: #0000ff;\"> to believe in your potential</span>\r\n<span style=\"color: #0000ff;\"> and to hold on to your dream</span></p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-v1','','','2013-06-15 22:30:01','2013-06-16 02:30:01','',59,'http://divyayogamonteregie.org/french/?p=241',0,'revision','',0),(243,1,'2013-06-15 22:42:39','2013-06-16 02:42:39','<p align=\"center\"><span style=\"color: #0000ff;\"><strong>You Can Be Whatever </strong></span>\r\n<span style=\"color: #0000ff;\"> <strong> You Want To Be!</strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">There is inside you</span>\r\n<span style=\"color: #0000ff;\"> all of the potential</span>\r\n<span style=\"color: #0000ff;\"> to be whatever you want to be,</span>\r\n<span style=\"color: #0000ff;\"> all of the energy</span>\r\n<span style=\"color: #0000ff;\"> to do whatever you want to do.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Imagine yourself as you would like to be,</span>\r\n<span style=\"color: #0000ff;\"> doing what you want to do,</span>\r\n<span style=\"color: #0000ff;\"> and each day, take one step</span>\r\n<span style=\"color: #0000ff;\"> towards your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">And though at times it may seem too</span>\r\n<span style=\"color: #0000ff;\"> difficult to continue,</span>\r\n<span style=\"color: #0000ff;\"> hold on to your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">One morning you will awake to find</span>\r\n<span style=\"color: #0000ff;\"> that you are the person you dreamed of,</span>\r\n<span style=\"color: #0000ff;\"> doing what you wanted to do,</span>\r\n<span style=\"color: #0000ff;\"> simply because you had the courage</span>\r\n<span style=\"color: #0000ff;\"> to believe in your potential</span>\r\n<span style=\"color: #0000ff;\"> and to hold on to your dream</span></p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-v1','','','2013-06-15 22:42:39','2013-06-16 02:42:39','',59,'http://divyayogamonteregie.org/french/?p=243',0,'revision','',0),(244,1,'2013-06-11 20:01:33','2013-06-12 00:01:33','<b>Organic  Salad</b>\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1   <a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','Organic Salad','','inherit','closed','closed','','204-revision-v1','','','2013-06-11 20:01:33','2013-06-12 00:01:33','',204,'http://divyayogamonteregie.org/french/?p=244',0,'revision','',0),(246,1,'2013-06-15 22:57:10','2013-06-16 02:57:10','<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"text-decoration: underline;\">Organic  Salad</span></em></span></p>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter  wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','Organic Salad','','inherit','closed','closed','','204-revision-v1','','','2013-06-15 22:57:10','2013-06-16 02:57:10','',204,'http://divyayogamonteregie.org/french/?p=246',0,'revision','',0),(245,1,'2013-06-15 22:55:11','2013-06-16 02:55:11','<b>Organic  Salad</b>\r\n\r\n<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\n&nbsp;\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1   <a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','Organic Salad','','inherit','closed','closed','','204-revision-v1','','','2013-06-15 22:55:11','2013-06-16 02:55:11','',204,'http://divyayogamonteregie.org/french/?p=245',0,'revision','',0),(249,1,'2013-06-15 23:16:22','2013-06-16 03:16:22','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\r\n\r\n&nbsp;\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\r\nyour refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-v1','','','2013-06-15 23:16:22','2013-06-16 03:16:22','',213,'http://divyayogamonteregie.org/french/?p=249',0,'revision','',0),(247,1,'2013-06-11 20:27:54','2013-06-12 00:27:54','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity. \r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\r\n\r\n&nbsp;\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\r\nyour refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-v1','','','2013-06-11 20:27:54','2013-06-12 00:27:54','',213,'http://divyayogamonteregie.org/french/?p=247',0,'revision','',0),(250,1,'2013-06-15 23:18:37','2013-06-16 03:18:37','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.\r\n</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a></span></b>\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce\r\n</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in your refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> 5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<p style=\"text-align: center;\"></p>\r\n<b></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-v1','','','2013-06-15 23:18:37','2013-06-16 03:18:37','',213,'http://divyayogamonteregie.org/french/?p=250',0,'revision','',0),(248,1,'2013-06-15 23:08:41','2013-06-16 03:08:41','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\r\n\r\n&nbsp;\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\r\nyour refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-v1','','','2013-06-15 23:08:41','2013-06-16 03:08:41','',213,'http://divyayogamonteregie.org/french/?p=248',0,'revision','',0),(251,1,'2013-05-09 07:13:29','2013-05-09 11:13:29','Coming soon','Testimony from Participants','','inherit','closed','closed','','31-revision-v1','','','2013-05-09 07:13:29','2013-05-09 11:13:29','',31,'http://divyayogamonteregie.org/french/?p=251',0,'revision','',0),(252,1,'2013-06-15 23:34:40','2013-06-16 03:34:40','<div>\r\n<div>\r\n\r\n<em><span style=\"text-decoration: underline;\"><strong>From volunteers</strong></span></em>\r\n\r\n<em><strong>Monique</strong></em>\r\n\r\nSuite à un accident de voiture survenu il y a plusieurs années, mon corps était dans une souffrance chronique, mon esprit était pris dans des blocages inconscients de perturbations, de découragement, de tourment, de peur, et d’angoisse.  Puis un jour, j’ai fait la découverte du yoga.\r\n\r\nAu début, lors de mes pratiques, je n’arrivais pas à synchroniser les mouvements, mon corps était rigide et tendu,  je n’étais pas concentrée.  Après un certain temps, j’ai abandonné  les cours en me disant que je n’y arriverai jamais, que mon corps ne pouvait pas suivre, j’avais trop mal, je n’avais pas la dextérité  pour faire les postures, ni la flexibilité, l’attention, la concentration, etc., etc.\r\n\r\nUn peu plus tard, j’ai vu une annonce dans le journal qu’il y avait des cours de yoga offerts gratuitement à St-Lambert.  J’ai décidé de faire un autre essai.  Puis voilà  que ma vie s’est transformée.  J’ai commencé le yoga une fois semaine. Après quelques semaines de pratique,  j’ai été approchée par le professeur de yoga pour être bénévole, pour accueillir les gens. J’ai accepté de m’engager dans cette belle aventure dont je fais toujours partie depuis déjà presque 3 ans. Depuis,  j’ai exploré différentes approches de yoga qui m’ont amenée à un changement positif de vie complète.  Une bonne hygiène alimentaire, une flexibilité de mon corps et de mon esprit, de mes attitudes et comportements. J’ai appris à  cultiver le calme mental et ma force vitale intérieure par les exercices de respiration et de méditation. J’ai amélioré mon équilibre mental et physique,  l’écoute de mon corps, ma concentration et ma mémoire, ma coordination et l’acceptation de ce qui est.\r\n\r\nJe vis maintenant mon quotidien dans un mieux-être. Il y a encore place à l’amélioration, mais chaque jour j’intègre un style de vie de yoga qui m’amène de plus en plus à faire l’expérience d’une paix intérieure.\r\n\r\n*****************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Michel …. 74</strong></span>\r\n\r\nMy duties:-\r\n\r\nTo be always ready to help\r\n\r\nAbout me\r\n\r\nI am a very happy man. I enjoy the company of nice people.\r\n\r\nWhat yoga means to me? How it has affected my life?\r\n\r\nYoga is for me an extraordinary choice of movements and exercices created by people who knew the human body and soul.\r\n\r\nTwo hours of yoga per week complement my daily exercices that I do since 50 years plus. My body appreciate yoga and I feel balanced.\r\n\r\nMarathon Runner\r\n\r\nBénévole (mes tâches)\r\nÊtre toujours prêt à aider\r\n\r\nÀ propos de moi\r\nJe suis un homme très heureux. J\'aime la compagnie des gens sympathiques.\r\n\r\nCe que le yoga signifie pour moi? Comment cela a affecté ma vie?\r\n\r\nLe yoga est pour moi un choix extraordinaire de mouvements et d\'exercices créés par des gens qui connaissaient le corps humain et l\'âme.\r\nDeux heures de yoga par semaine complètent mes exercices quotidiens que je fais depuis 50 ans et plus. Mon corps apprécie le yoga et je me sens équilibrée.\r\n\r\n<strong><span style=\"text-decoration: underline;\"> ******************************<wbr></wbr>******************************<wbr></wbr>******************</span></strong>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Bénévole : Mihaela Frandes</span></strong>\r\n\r\nMon rôle\r\n\r\nJ’arrive chaque samedi matin à 8.30am à l’Académie Chambly pour accueillir les nouvelles personnes. Je leur demande de compléter une fiche d’inscription et leur explique un peu comment se déroulent les cours.\r\n\r\nÀ propos de moi\r\n\r\nJ’ai commencé les cours de yoga offerts par Meera Trivedi et Vinesh Saxena en juin 2010 et depuis j’y suis toujours fidèle J’avoue que le samedi est ma journée de la semaine la plus heureuse. Depuis, je fais du yoga régulièrement. Je suis d’origine roumaine, ma formation est en biochimie et dans la vie quotidienne je me préoccupe beaucoup de ma nutrition et j’aime beaucoup la nature. En été  je fais du vélo et en hiver j’adore faire du ski de fond. J’aime beaucoup aider les gens et le yoga m’aide à accomplir le bonheur dans ma vie. Ma dernière passion est la préparation de pain au levain – faire du bon pain est pour moi un immense plaisir.\r\n\r\n&nbsp;\r\n\r\nQu’est que yoga signifie pour moi. Comment a-t-elle affecte ma vie\r\n\r\nLe yoga a amélioré la flexibilité de mon corps et esprit ainsi que ma santé. J’adore faire du yoga et je sens que le yoga est une marche dans mon évolution.\r\n\r\n&nbsp;\r\n\r\nVolunteer\r\n\r\nMy duties: I came every Saturday morning at 8.30 at Chambly Academy in Saint Lambert to accommodate the new peoples. I give them the form to fill-up and explain a little bit how we function here.\r\n\r\nAbout me: I started the yoga classes given by Meera Trivedi and Vinesh Saxena in July 2010 and since then I do yoga on a regular basis. Saturday is the happiest day of my week. I am Rumanian, I studied biochemistry and I am interested in nutrition, healthy eating, I try to come closer to nature. In summer I do a lot of bike and in winter I love the cross-country sky. I love helping people; yoga is helping me to maintain a happy mood. Now I’m in love with making sourdough bread, making bread makes me happy.\r\n\r\nWhat yoga means for me. How it has affected my life: Yoga gave me a happiness that I cannot explain; friends, a more conscious life, a flexible body, and a healthy body, a clear mind. I love doing yoga, and I am pretty sure that yoga is only a step in my evolution.\r\n\r\n******************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>From other participants</strong></span>\r\n\r\nThis yoga class is a precious time for me. I may arrive out of breath or lacking of energy, or a bit annoyed at my brain « monkey chatter » but I always leave rejuvenated physically, mentally and emotionally. Joining in, I am giving my whole body the royal treatment from head to toes, stretching out the kinks and limbering up muscles and joints I was not aware of. It is quality time I give to myself. When I am there, I have my own space. But there are people around me and I feel I belong, that I am surrounded by positive energy. The space we are in fills, it feels to me, with well being respect, silent communication. Thank you to all who make this possible. I was hooked the first time I went.\r\n\r\n<strong><span style=\"text-decoration: underline;\">Charlene Olse</span></strong>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe passais des moments très difficiles suite à un deuil, mon amie m’a conseillé de faire du yoga.\r\n\r\nJ’ai essayé une première séance et je me suis sentie vraiment bien, les mouvements accompagnés de la respiration fluide ont effectivement apaisé mon âme, mon esprit et mon corps et depuis je ne peux rater une séance. Je fais du yoga seule à la maison, mais je m’arrête au bout de 5 minutes, cependant du yoga en groupe avec la belle ambiance, la bonne motivation et l’encouragement de l’entraîneur m’a permis de bien vivre mon deuil et surtout de bien gérer mes sentiments et mes émotions.\r\n\r\nUn grand merci pour ce que vous faites pour le groupe de yoga.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Lynda</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga diminue mon stress, assouplit mon corps et lubrifie mes articulations. Certaines positions ou exercices libèrent des structures énergétiques associées à des mémoires antérieures. L’énergie circule plus librement dans mon corps et je me sens revivifié. J’apprécie aussi le fait que ce soit une activité non compétitive.\r\n\r\nJe remercie M. Saxena de sa très grande disponibilité ainsi que toute son équipe de bénévoles.\r\n\r\n<span style=\"text-decoration: underline;\"><strong> Marcel Baril</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga m’a apporté beaucoup de paix intérieure. J’aime la combinaison de l’exercice physique et le mental, le rire…. Cela équilibre mon moral, améliore mon corps physique, m’aide à  pratiquer la méditation et la relaxation et surtout à mieux respirer. J’aime beaucoup l’ambiance généreuse, le don de soi des bénévoles. Je crois de plus en plus à la bonté de l’être humain.\r\n\r\nMerci\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Colette</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nMon mari est décédé il y a trois ans. Je fus effondrée. Depuis ce temps je pratique le yoga avec Monsieur Saxena. Cet exercice m’a apporté l’équilibre physique et la paix de l’âme.\r\n\r\nGinette Paradis\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe dois remercier Mr et Mme Saxena pout leur dévouement et leur disponibilité  apportés chaque samedi.\r\n\r\nPour moi,ce que j\'aime le plus c\'est bien ses histoires qui m\'amênent a penser positivement,ensuite il y a les exercises\r\n\r\nqui aident a calmer le mental et a controler le stress,c\'est bien.\r\n\r\nMais tant qu\'aux exercises d\'accupressions pour les sinus ,j\'en vois pas d\'effet immédiat, c\'est probablement a long\r\n\r\nterme que l\'effet se fait sentir.\r\n\r\nLes nouveaux mouvements ou exercises sont les bienvenues ,j\'en suis certain, pour la pluparts des participants.\r\n\r\nApres deux heures de participations la position a l\'horizontale (shawaseen)ou repos est très bien appréciée.\r\n\r\nC\'est durant le reste de la journée qu\'on sent une certaine fatigue et qu\'il faut récupérer,en un mot c\'est sûrement\r\n\r\nbénifique pour la santé.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Renald Couture</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>-----------------\r\n\r\nWhat would I do without Yoga? it has helped me to live a fulfilling life!\r\n\r\nWhen I was 12 years old, I was one day about to sit down on a kitchen chair when my brother took it away from underneath me. I fell had on my coccyx and thought nothing more of it, thinking that my pride was hurt more than my back. But by the age of 18 I started getting persistent backaches, and from then on I became a \'back sufferer\'. By the age of 30 I wasn\'t able to wash a kitchen floor or do an hour\'s gardening without a backache for the rest of the day, and few days after. I wasn\'t even sure I could have children with such a bad back, so I did a series of adjustments over a year and a half at a chiropractor\'s, and tried acupuncture. Both helped somewhat, but certainly did not cure my condition. I did have two children and a full time job teaching, but backaches became a fact of life, always there in the background.\r\n\r\nI came across Yoga in my middle 30\'s but never had enough time to pursue it diligently. It was only after I retired that I started doing it seriously, and I now wish I had allowed no excuses to not do it consistently earlier. I now do Yoga for an hour every day, following the type of Mr. Saxena\'s exercises on Saturday mornings, and take exercises out of books. I have never felt better! Today at 68 I feel better that I did at 30. I can now do gardening all day, shovel snow, wash floors, and walk good long walks with no consequent pain. The injury to my back is still there, but my back mussels are now strong enough to support me in my activities.\r\n\r\nDoing the exercises is only part of my Yoga practice. I am careful to eat only food that is nutritious for my body, and I try to keep as much as possible a positive outlook on life.\r\n\r\nYoga is a lifestyle - it takes care of every aspect of one\'s being, and I intend to keep well and healthy to my dying day.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Mary Brunet</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------\r\n\r\n</div>\r\n</div>','Testimony from Participants','','inherit','closed','closed','','31-revision-v1','','','2013-06-15 23:34:40','2013-06-16 03:34:40','',31,'http://divyayogamonteregie.org/french/?p=252',0,'revision','',0),(253,1,'2013-06-16 00:58:25','2013-06-16 04:58:25','','image003','','inherit','closed','closed','','image003','','','2013-06-16 00:58:25','2013-06-16 04:58:25','',209,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003.jpg',0,'attachment','image/jpeg',0),(254,1,'2013-09-17 18:07:36','2013-09-17 22:07:36','&nbsp;\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003.jpg\"><img class=\"aligncenter  wp-image-253\" style=\"border: 1px solid black; margin: 1px;\" alt=\"image003\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003-300x204.jpg\" width=\"600\" height=\"336\" /></a></p>\n<b>Rouleau de biscuit avec confiture</b>\n\n<b><i><span style=\"text-decoration: underline;\">Ingrédients:</span></i></b>\n<p align=\"center\"> </p>\n<i>1 paquet de biscuits pour le thé -200 g</i>\n\n<i>1 paquet de beurre mou 125 g</i>\n\n<i>1 pot de confiture 300 g</i>\n\n<i>150 g noix de grenoble hâchées</i>\n\n<i> Mélanger la confiture avec la moitié des noix hachées.</i>\n\n<i>Enduire chaque biscuit avec du beurre et de la confiture et coller un à l’autre avec le reste du mélange. </i>\n\n<i>Envelopper dans du papier aluminium et mettre au réfrigérateur pendant 30 minutes\n\n</i>\n\n<i>Une fois que le rouleau commence à se raffermir, le rouler dans le reste des noix de grenoble .</i>\n\n<i>Nous allons remettre le rouleau quelques heures au réfrigérateur.</i>\n\n<i> Ce qui est bien, c’est de le préparer en soirée et  le manger le lendemain.</i>','Rouleau de biscuit avec confiture.','','inherit','closed','closed','','209-autosave-v1','','','2013-09-17 18:07:36','2013-09-17 22:07:36','',209,'http://divyayogamonteregie.org/french/?p=254',0,'revision','',0),(255,1,'2013-06-11 20:12:27','2013-06-12 00:12:27','<b><i><span style=\"text-decoration: underline;\">Ingredients:</span></i></b>\r\n\r\n<i>1 package tea biscuits -200 g</i>\r\n\r\n<i>1 package butter-soft 125 g</i>\r\n\r\n<i>1 jar- jam 300 g</i>\r\n\r\n<i>150 g ground walnuts</i>\r\n\r\n<i> Blending jam with half the chopped walnuts.</i>\r\n\r\n<i>Smear each biscuit with butter and jam and paste the other. With the rest of the mixture and smear countries.\r\nWrap in foil and put in the fridge for 30 minutes.</i>\r\n\r\n<i>Once the roll is tight little roll it in the remaining chopped walnuts.</i>\r\n\r\n<i>We\'re going to put the roll a few hours in the refrigerator.</i>\r\n\r\n<i> It\'s nice to make in the evening and eat the next day.</i>\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Biscuit roll with jam','','inherit','closed','closed','','209-revision-v1','','','2013-06-11 20:12:27','2013-06-12 00:12:27','',209,'http://divyayogamonteregie.org/french/?p=255',0,'revision','',0),(291,1,'2013-06-19 18:38:41','2013-06-19 22:38:41','','Divya Yoga Monteregie','','inherit','closed','closed','','banner_aum','','','2013-06-19 18:38:41','2013-06-19 22:38:41','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/banner_aum.jpg',0,'attachment','image/jpeg',0),(292,1,'2013-06-19 18:40:06','2013-06-19 22:40:06','http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/cropped-banner_aum1.jpg','cropped-banner_aum1.jpg','','inherit','closed','closed','','cropped-banner_aum1-jpg','','','2013-06-19 18:40:06','2013-06-19 22:40:06','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/cropped-banner_aum1.jpg',0,'attachment','image/jpeg',0),(294,1,'2013-06-23 13:50:35','2013-06-23 17:50:35','','20130601_99_1','','inherit','closed','closed','','20130601_99_1','','','2013-06-23 13:50:35','2013-06-23 17:50:35','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20130601_99_1.jpg',0,'attachment','image/jpeg',0),(295,1,'2013-06-23 13:57:17','2013-06-23 17:57:17','','Meera\'s kitchen','','inherit','closed','closed','','meeras-kitchen','','','2013-06-23 13:57:17','2013-06-23 17:57:17','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/Meeras-kitchen.jpg',0,'attachment','image/jpeg',0),(297,1,'2013-05-08 21:19:24','2013-05-08 21:19:24','<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.\r\n\r\nHe retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.\r\n\r\nAs a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”\r\n\r\nWith continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people.\r\n\r\n&nbsp;\r\n\r\n<strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.\r\n\r\nShe believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-05-08 21:19:24','2013-05-08 21:19:24','',6,'http://divyayogamonteregie.org/french/?p=297',0,'revision','',0),(266,1,'2013-06-19 17:38:39','2013-06-19 21:38:39','','20121123_48','','inherit','closed','closed','','20121123_48','','','2013-06-19 17:38:39','2013-06-19 21:38:39','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_48.jpg',0,'attachment','image/jpeg',0),(267,1,'2013-06-19 17:38:53','2013-06-19 21:38:53','','20121123_50','','inherit','closed','closed','','20121123_50','','','2013-06-19 17:38:53','2013-06-19 21:38:53','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_50.jpg',0,'attachment','image/jpeg',0),(268,1,'2013-06-19 17:39:24','2013-06-19 21:39:24','','20121123_49','','inherit','closed','closed','','20121123_49','','','2013-06-19 17:39:24','2013-06-19 21:39:24','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_49.jpg',0,'attachment','image/jpeg',0),(269,1,'2013-06-19 17:39:37','2013-06-19 21:39:37','','20121123_51','','inherit','closed','closed','','20121123_51','','','2013-06-19 17:39:37','2013-06-19 21:39:37','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_51.jpg',0,'attachment','image/jpeg',0),(270,1,'2013-06-19 17:39:49','2013-06-19 21:39:49','','20121123_46','','inherit','closed','closed','','20121123_46','','','2013-06-19 17:39:49','2013-06-19 21:39:49','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_46.jpg',0,'attachment','image/jpeg',0),(271,1,'2013-06-19 17:40:03','2013-06-19 21:40:03','','Bien se nourrir','','inherit','closed','closed','','20121123_44','','','2013-06-19 17:40:03','2013-06-19 21:40:03','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_44.jpg',0,'attachment','image/jpeg',0),(272,1,'2013-06-19 17:40:17','2013-06-19 21:40:17','','20121123_40','','inherit','closed','closed','','20121123_40','','','2013-06-19 17:40:17','2013-06-19 21:40:17','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_40.jpg',0,'attachment','image/jpeg',0),(273,1,'2013-06-19 17:40:32','2013-06-19 21:40:32','','20121123_39','','inherit','closed','closed','','20121123_39','','','2013-06-19 17:40:32','2013-06-19 21:40:32','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_39.jpg',0,'attachment','image/jpeg',0),(274,1,'2013-06-19 17:40:47','2013-06-19 21:40:47','','20121123_41','','inherit','closed','closed','','20121123_41','','','2013-06-19 17:40:47','2013-06-19 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21:41:43','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_33.jpg',0,'attachment','image/jpeg',0),(278,1,'2013-06-19 17:41:56','2013-06-19 21:41:56','','20121123_34','','inherit','closed','closed','','20121123_34','','','2013-06-19 17:41:56','2013-06-19 21:41:56','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_34.jpg',0,'attachment','image/jpeg',0),(279,1,'2013-06-19 17:42:13','2013-06-19 21:42:13','','20121123_31','','inherit','closed','closed','','20121123_31','','','2013-06-19 17:42:13','2013-06-19 21:42:13','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_31.jpg',0,'attachment','image/jpeg',0),(280,1,'2013-06-19 17:42:30','2013-06-19 21:42:30','','20121123_32','','inherit','closed','closed','','20121123_32','','','2013-06-19 17:42:30','2013-06-19 21:42:30','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_32.jpg',0,'attachment','image/jpeg',0),(281,1,'2013-06-19 17:42:42','2013-06-19 21:42:42','','20121123_30','','inherit','closed','closed','','20121123_30','','','2013-06-19 17:42:42','2013-06-19 21:42:42','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_30.jpg',0,'attachment','image/jpeg',0),(282,1,'2013-06-19 17:42:58','2013-06-19 21:42:58','','20121123_25','','inherit','closed','closed','','20121123_25','','','2013-06-19 17:42:58','2013-06-19 21:42:58','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_25.jpg',0,'attachment','image/jpeg',0),(283,1,'2013-06-19 17:43:17','2013-06-19 21:43:17','','20121123_24','','inherit','closed','closed','','20121123_24','','','2013-06-19 17:43:17','2013-06-19 21:43:17','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_24.jpg',0,'attachment','image/jpeg',0),(284,1,'2013-06-19 17:49:52','2013-06-19 21:49:52','','20121123_24','','inherit','closed','closed','','20121123_24-2','','','2013-06-19 17:49:52','2013-06-19 21:49:52','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_241.jpg',0,'attachment','image/jpeg',0),(285,1,'2013-06-19 17:53:18','2013-06-19 21:53:18','','20121123_18','','inherit','closed','closed','','20121123_18','','','2013-06-19 17:53:18','2013-06-19 21:53:18','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/20121123_18.jpg',0,'attachment','image/jpeg',0),(286,1,'2013-06-19 18:07:16','2013-06-19 22:07:16','','Bien se nourrir','De la nourriture végétarienne est servie et partagée chaque dernier Samedi du mois','inherit','closed','closed','','food1','','','2013-06-19 18:07:16','2013-06-19 22:07:16','',1,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/food1.jpg',0,'attachment','image/jpeg',0),(287,1,'2013-06-19 18:07:33','2013-06-19 22:07:33','','food7','','inherit','closed','closed','','food7','','','2013-06-19 18:07:33','2013-06-19 22:07:33','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/food7.jpg',0,'attachment','image/jpeg',0),(333,1,'2013-06-10 20:22:33','2013-06-11 00:22:33','This is a  parable of a farmer who owned an old mule. The mule fell into the farmer\'s well. The farmer heard the mule \'braying\' -- or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer felt sorry for the mule, but decided that neither the mule nor the well was worth saving. Instead, he called his neighbors together and told them what had happened and asked them to help haul dirt to bury the old mule in the well and put him out of his misery.\r\n\r\nInitially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! This is what the old mule did, blow after blow. \"Shake it off and step up... shake it off and step up... shake it off and step up!\" he repeated to encourage himself.\r\n\r\nNo matter how painful the blows, or distressing the situation seemed, the old mule fought \"panic\" and just kept right on shaking it off and stepping up! You guessed it! It wasn\'t long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him, actually end up blessing him. All because of the manner in which he handled his adversity.','Shake it off and step up','','inherit','closed','closed','','150-revision-v1','','','2013-06-10 20:22:33','2013-06-11 00:22:33','',150,'http://divyayogamonteregie.org/french/?p=333',0,'revision','',0),(290,1,'2013-06-19 18:26:50','2013-06-19 22:26:50','','IMG_4135','','inherit','closed','closed','','img_4135','','','2013-06-19 18:26:50','2013-06-19 22:26:50','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/IMG_4135.jpg',0,'attachment','image/jpeg',0),(298,1,'2013-07-09 16:53:25','2013-07-09 20:53:25','<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.\r\n\r\nHe retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.\r\n\r\nAs a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”\r\n\r\nWith continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .\r\n\r\n&nbsp;\r\n\r\n<strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.\r\n\r\nShe believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-07-09 16:53:25','2013-07-09 20:53:25','',6,'http://divyayogamonteregie.org/french/?p=298',0,'revision','',0),(299,1,'2013-05-08 22:07:32','2013-05-09 02:07:32','<h6><span style=\"color: #0000ff;\">Every last Saturday of the month we invite a guest speaker who is related to Alternative way of healing. He talks to the people for 30 minutes.And then 15 minutes question answer period. After that we have brunch. Which is vegetarian.</span></h6>','Month end conferences','','inherit','closed','closed','','25-revision-v1','','','2013-05-08 22:07:32','2013-05-09 02:07:32','',25,'http://divyayogamonteregie.org/french/?p=299',0,'revision','',0),(301,1,'2013-05-18 22:59:14','2013-05-19 02:59:14','<div><strong>Saturday 9h-11h</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div><strong>[codepeople-post-map]</strong></div>\r\n&nbsp;\r\n\r\n<strong>and</strong>\r\n\r\n<strong>Thursday  6:30 to 7:30</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2013-05-18 22:59:14','2013-05-19 02:59:14','',9,'http://divyayogamonteregie.org/french/?p=301',0,'revision','',0),(302,1,'2013-05-08 22:25:35','2013-05-08 22:25:35','Every Saturday morning from 9.00 to 11.00 am we practice Divya Yoga- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with positive affirmations, wise stories, motivational poem and our mantra. Yoga is a complete lifestyle\r\n\r\nEvery last Saturday of month we have a guest speaker from 11.00 to 11.30 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is cooking for us amazing Indian food, and if you want to share with us a little plate you are welcome.\r\n\r\nIf it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.\r\n\r\nSubsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.\r\n\r\n&nbsp;\r\n\r\nPlease see below a short description of exercises that we practice every Saturday.\r\n<ol>\r\n	<li><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, movitated and fulfilling life.</li>\r\n	<li><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then      counter clockwise, look to the right and look to the left.</li>\r\n	<li><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, gingers, arms, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-v1','','','2013-05-08 22:25:35','2013-05-08 22:25:35','',12,'http://divyayogamonteregie.org/french/?p=302',0,'revision','',0),(303,1,'2013-07-09 17:43:02','2013-07-09 21:43:02','Every Saturday morning from 9.00 to 11.00 am we participate in the session- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with word of wisdom, positive affirmations, wise stories, motivational poem ,prayer and our mantra. Yoga is a complete lifestyle\r\n\r\nEvery last Saturday of month we have a guest speaker from 11.00 to 11.45 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is preparing for us amazing vegetarian Indian food, and if you want to share with us a little plate you are welcome.\r\n\r\nIf it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.\r\n\r\nSubsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.\r\n\r\n&nbsp;\r\n\r\nPlease see below a short description of exercises that we practice every Saturday.\r\n<ol>\r\n	<li><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, healthy, motivated and fulfilling life.</li>\r\n	<li><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then counter clockwise, look to the right and look to the left.</li>\r\n	<li><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, fingers, arms, abdomen, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells and improve memory. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-v1','','','2013-07-09 17:43:02','2013-07-09 21:43:02','',12,'http://divyayogamonteregie.org/french/?p=303',0,'revision','',0),(304,1,'2013-05-09 08:31:02','2013-05-09 12:31:02','These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards success and achieving our goals.\r\n\r\nThese poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.','Poems','','inherit','closed','closed','','39-revision-v1','','','2013-05-09 08:31:02','2013-05-09 12:31:02','',39,'http://divyayogamonteregie.org/french/?p=304',0,'revision','',0),(305,1,'2013-07-09 17:51:11','2013-07-09 21:51:11','These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.\r\n\r\nThese poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.','Poems','','inherit','closed','closed','','39-revision-v1','','','2013-07-09 17:51:11','2013-07-09 21:51:11','',39,'http://divyayogamonteregie.org/french/?p=305',0,'revision','',0),(492,1,'2013-07-09 20:33:32','2013-07-10 00:33:32','<p style=\"text-align: justify;\"><b>\r\n</b><b>\r\n</b>A man feared his wife wasn\'t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem.</p>\r\n<p style=\"text-align: justify;\">The Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.</p>\r\n<p style=\"text-align: justify;\">Here\'s what you do,\" said the Doctor, \"stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response.\"</p>\r\n<p style=\"text-align: justify;\">That evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, \"I\'m about 40 feet away, let\'s see what happens.\" Then in a normal tone he asks, \'Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">No response.</p>\r\n<p style=\"text-align: justify;\">So the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, \"Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">Still no response.</p>\r\n<p style=\"text-align: justify;\">Next he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">Again he gets no response.</p>\r\n<p style=\"text-align: justify;\">So he walks up to the kitchen door, about 10 feet away. \"Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">Again there is no response.</p>\r\n<p style=\"text-align: justify;\">So he walks right up behind her. \"Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">\"James, for the FIFTH time I\'ve said, Lima Beans!\"</p>\r\n<p style=\"text-align: justify;\"><b>The problem may not be with the other person as we always think, could be very much within us!</b></p>\r\n&nbsp;','A problem may be me not other ','','inherit','closed','closed','','179-revision-v1','','','2013-07-09 20:33:32','2013-07-10 00:33:32','',179,'http://divyayogamonteregie.org/french/?p=492',0,'revision','',0),(307,1,'2013-06-10 21:27:02','2013-06-11 01:27:02','<b>\r\n</b><b>\r\n</b>A man feared his wife wasn\'t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem.\r\n\r\nThe Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.\r\n\r\nHere\'s what you do,\" said the Doctor, \"stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response.\"\r\n\r\nThat evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, \"I\'m about 40 feet away, let\'s see what happens.\" Then in a normal tone he asks, \'Honey, what\'s for dinner?\"\r\n\r\nNo response.\r\n\r\nSo the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, \"Honey, what\'s for dinner?\"\r\n\r\nStill no response.\r\n\r\nNext he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what\'s for dinner?\"\r\n\r\nAgain he gets no response.\r\n\r\nSo he walks up to the kitchen door, about 10 feet away. \"Honey, what\'s for dinner?\"\r\n\r\nAgain there is no response.\r\n\r\nSo he walks right up behind her. \"Honey, what\'s for dinner?\"\r\n\r\n\"James, for the FIFTH time I\'ve said, CHICKEN!\"\r\n\r\n<b>The problem may not be with the other person as we always think, could be very much within us!</b>\r\n\r\n&nbsp;','A problem may be me not other ','','inherit','closed','closed','','179-revision-v1','','','2013-06-10 21:27:02','2013-06-11 01:27:02','',179,'http://divyayogamonteregie.org/french/?p=307',0,'revision','',0),(308,1,'2013-07-09 20:34:47','2013-07-10 00:34:47','<p style=\"text-align: justify;\">A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, \"Who would like this $20 bill?\"</p>\r\n<p style=\"text-align: justify;\">Hands started going up.</p>\r\n<p style=\"text-align: justify;\">He said, \"I am going to give this $20 to one of you but first, let me do this.\" He proceeded to crumple the dollar bill up.</p>\r\n<p style=\"text-align: justify;\">He then asked, \"Who still wants it?\"</p>\r\n<p style=\"text-align: justify;\">Still the hands were up in the air.</p>\r\n<p style=\"text-align: justify;\">\"Well,\" he replied, \"What if I do this?\" And he dropped it on the ground and started to grind it into the floor with his shoe.</p>\r\n<p style=\"text-align: justify;\">He picked it up, now all crumpled and dirty. \"Now who still wants it?\" Still the hands went into the air.</p>\r\n<p style=\"text-align: justify;\">\"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.</p>\r\n<p style=\"text-align: justify;\">Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.</p>\r\n<p style=\"text-align: justify;\">We feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value. You have divine soul. You are special - Don\'t ever forget it!</p>','A value','','inherit','closed','closed','','156-autosave-v1','','','2013-07-09 20:34:47','2013-07-10 00:34:47','',156,'http://divyayogamonteregie.org/french/?p=308',0,'revision','',0),(309,1,'2013-06-10 20:28:21','2013-06-11 00:28:21','<b></b>\r\n\r\nA well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, \"Who would like this $20 bill?\"\r\n\r\nHands started going up.\r\n\r\nHe said, \"I am going to give this $20 to one of you but first, let me do this.\" He proceeded to crumple the dollar bill up.\r\n\r\nHe then asked, \"Who still wants it?\"\r\n\r\nStill the hands were up in the air.\r\n\r\n\"Well,\" he replied, \"What if I do this?\" And he dropped it on the ground and started to grind it into the floor with his shoe.\r\n\r\nHe picked it up, now all crumpled and dirty. \"Now who still wants it?\" Still the hands went into the air.\r\n\r\n\"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.\r\n\r\nMany times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.\r\n\r\nWe feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value. You are special - Don\'t ever forget it!','A value','','inherit','closed','closed','','156-revision-v1','','','2013-06-10 20:28:21','2013-06-11 00:28:21','',156,'http://divyayogamonteregie.org/french/?p=309',0,'revision','',0),(499,1,'2013-07-09 20:35:55','2013-07-10 00:35:55','<p style=\"text-align: justify;\">Three farmers gathered to evaluate and share their experiences from the year passed. Each had a hundred square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for next year.\"</p>\r\n<p style=\"text-align: justify;\">The second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"</p>\r\n<p style=\"text-align: justify;\">Calculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"</p>\r\n<p style=\"text-align: justify;\">The two of them looked at the third farmer and asked, \"How much profit did you make during this year?\"</p>\r\n<p style=\"text-align: justify;\">The third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during this year.\"</p>\r\n<p style=\"text-align: justify;\">That was followed by a long silence...</p>\r\n<p style=\"text-align: justify;\">\"How come? 5% profit?? That is impossible!!!! How did you do that???\"</p>\r\n<p style=\"text-align: justify;\">\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"</p>\r\n<p style=\"text-align: justify;\"><b>Moral Of the Story:</b> All of us have to take care of our farm (that is our hundred square meter land) and get the maximum profit while enjoying every instant of our lives and work!!!</p>','Beginning A New Year','','inherit','closed','closed','','185-revision-v1','','','2013-07-09 20:35:55','2013-07-10 00:35:55','',185,'http://divyayogamonteregie.org/french/?p=499',0,'revision','',0),(311,1,'2013-06-10 21:35:47','2013-06-11 01:35:47','Three farmers gathered to evaluate and share their experiences from 2008. Each had a square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for 2009.\"\r\n\r\nThe second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"\r\n\r\nCalculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"\r\n\r\nThe two of them looked at the third farmer and asked, \"How much profit did you make during 2008?\"\r\n\r\nThe third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during 2008.\"\r\n\r\nThat was followed by a long silence...\r\n\r\n\"How come? 5% profit?? That is impossible!!!! How did you do that???\"\r\n\r\n\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"\r\n\r\n<b>Moral Of the Story:</b> All of us have to take care of our farm (that is our square meter in this 2009) and get the maximum profit while enjoying every instant of our lives and work!!!','Beginning A New Year','','inherit','closed','closed','','185-revision-v1','','','2013-06-10 21:35:47','2013-06-11 01:35:47','',185,'http://divyayogamonteregie.org/french/?p=311',0,'revision','',0),(312,1,'2013-07-09 18:05:13','2013-07-09 22:05:13','Three farmers gathered to evaluate and share their experiences from 2008. Each had a hundred square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for next year.\"\r\n\r\nThe second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"\r\n\r\nCalculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"\r\n\r\nThe two of them looked at the third farmer and asked, \"How much profit did you make during this year?\"\r\n\r\nThe third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during this year.\"\r\n\r\nThat was followed by a long silence...\r\n\r\n\"How come? 5% profit?? That is impossible!!!! How did you do that???\"\r\n\r\n\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"\r\n\r\n<b>Moral Of the Story:</b> All of us have to take care of our farm (that is our hundred square meter land) and get the maximum profit while enjoying every instant of our lives and work!!!','Beginning A New Year','','inherit','closed','closed','','185-revision-v1','','','2013-07-09 18:05:13','2013-07-09 22:05:13','',185,'http://divyayogamonteregie.org/french/?p=312',0,'revision','',0),(500,1,'2013-07-09 20:38:09','2013-07-10 00:38:09','<img class=\"alignnone size-full wp-image-90\" style=\"font-family: \'Open Sans\', sans-serif; font-size: 15px; font-style: normal; font-variant: normal; line-height: 1.62em;\" alt=\"giraffle\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/05/giraffle.png\" width=\"256\" height=\"265\" />\r\n<p style=\"text-align: justify;\">Bringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \"A View from the Zoo\", Gary Richmond describes</p>\r\n<p style=\"text-align: justify;\">how a newborn giraffe learns its first lesson.\r\nThe mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.</p>\r\n<p style=\"text-align: justify;\">When it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.</p>\r\n<p style=\"text-align: justify;\">Then the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.</p>\r\n<p style=\"text-align: justify;\">The late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.</p>\r\n<p style=\"text-align: justify;\">Stone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.</p>\r\n<p style=\"text-align: justify;\">\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\"</p>','Giraffe-mother and baby','','inherit','closed','closed','','89-revision-v1','','','2013-07-09 20:38:09','2013-07-10 00:38:09','',89,'http://divyayogamonteregie.org/french/?p=500',0,'revision','',0),(314,1,'2013-05-09 08:29:53','2013-05-09 12:29:53','<img class=\"alignnone size-full wp-image-90\" style=\"font-family: \'Open Sans\', sans-serif; font-size: 15px; font-style: normal; font-variant: normal; line-height: 1.62em;\" alt=\"giraffle\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/05/giraffle.png\" width=\"256\" height=\"265\" />\r\n\r\nBringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \"A View from the Zoo\", Gary Richmond describes\r\n\r\nhow a newborn giraffe learns its first lesson.\r\nThe mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.\r\n\r\nWhen it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.\r\n\r\nThen the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.\r\n\r\nThe late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.\r\n\r\nStone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.\r\n\r\n\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\"','Giraffe-mother and baby','','inherit','closed','closed','','89-revision-v1','','','2013-05-09 08:29:53','2013-05-09 12:29:53','',89,'http://divyayogamonteregie.org/french/?p=314',0,'revision','',0),(679,1,'2014-09-15 20:29:03','2014-09-16 00:29:03','<div>\r\n\r\n<b>Horaire et Lieu</b>\r\n\r\n<b>Chaque Samedi 9h-11h toute l’année durant</b>\r\n\r\n675 Rue Green, Saint-Lambert, QCJ4P 1V9, Canada\r\n\r\nGym de Chambly Academy\r\n\r\n<b>              </b>\r\n\r\n<b>Mercredi  6:30 to 7:30 Sept-Juin (quand Terry Fox est ouvert)</b>\r\n<div>\r\n\r\n1648 rue Langevin, Saint- Hubert, Québec J4T 1X7\r\n\r\n</div>\r\n</div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>','Horaire et Lieu','','inherit','open','closed','','9-revision-v1','','','2014-09-15 20:29:03','2014-09-16 00:29:03','',9,'http://divyayogamonteregie.org/french/?p=679',0,'revision','',0),(402,1,'2013-09-17 17:32:04','2013-09-17 21:32:04','<div>\r\n\r\n<b>Horaire et Lieu</b>\r\n\r\n<b>Chaque Samedi 9h-11h toute l’année durant</b>\r\n\r\n675 Rue Green, Saint-Lambert, QCJ4P 1V9, Canada\r\n\r\nGym de Chambly Academy\r\n\r\n<b>              </b>\r\n\r\n<b>Jeudi  6:30 to 7:30 Sept-Juin (quand Terry Fox est ouvert)</b>\r\n<div>\r\n\r\n1648 rue Langevin, Saint- Hubert, Québec J4T 1X7\r\n\r\n</div>\r\n</div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>\r\n<div> </div>','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2013-09-17 17:32:04','2013-09-17 21:32:04','',9,'http://divyayogamonteregie.org/french/?p=402',0,'revision','',0),(403,1,'2013-07-09 20:16:06','2013-07-10 00:16:06','<p style=\"text-align: justify;\">Every Saturday morning from 9.00 to 11.00 am we participate in the session- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with words of wisdom, positive affirmations, wise stories, motivational poem ,prayer and our mantra. Yoga is a complete lifestyle</p>\r\n<p style=\"text-align: justify;\">Every last Saturday of month we have a guest speaker from 11.00 to 11.45 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is preparing for us amazing vegetarian Indian food, and if you want to share with us a little plate you are welcome.</p>\r\n<p style=\"text-align: justify;\">If it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.</p>\r\n<p style=\"text-align: justify;\">Subsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.</p>\r\n<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\">Please see below a short description of exercises that we practice every Saturday.</p>\r\n\r\n<ol>\r\n	<li style=\"text-align: justify;\"><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li style=\"text-align: justify;\"><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li style=\"text-align: justify;\"><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, healthy, motivated and fulfilling life.</li>\r\n	<li style=\"text-align: justify;\"><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li style=\"text-align: justify;\"><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then counter clockwise, look to the right and look to the left.</li>\r\n	<li style=\"text-align: justify;\"><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li style=\"text-align: justify;\"><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li style=\"text-align: justify;\"><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, fingers, arms, abdomen, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li style=\"text-align: justify;\"><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells and improve memory. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li style=\"text-align: justify;\"><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li style=\"text-align: justify;\"><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li style=\"text-align: justify;\"><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-v1','','','2013-07-09 20:16:06','2013-07-10 00:16:06','',12,'http://divyayogamonteregie.org/french/?p=403',0,'revision','',0),(316,1,'2013-07-09 20:08:45','2013-07-10 00:08:45','<p style=\"text-align: justify;\">These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.</p>\r\n<p style=\"text-align: justify;\">These poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.</p>','Poems','','inherit','closed','closed','','39-autosave-v1','','','2013-07-09 20:08:45','2013-07-10 00:08:45','',39,'http://divyayogamonteregie.org/french/?p=316',0,'revision','',0),(445,1,'2013-05-09 07:24:50','2013-05-09 11:24:50','<p align=\"center\"><strong>Believe In Yourself And Your </strong>\r\n<strong> Dreams Will Come True</strong></p>\r\n<p align=\"center\">Know what you can and want to do in life.</p>\r\n<p align=\"center\">Set goals for yourself and work hard to achieve them.</p>\r\n<p align=\"center\">Strive to have fun every day.</p>\r\n<p align=\"center\">Use your creativity as a means of expressing your feelings.</p>\r\n<p align=\"center\">Be sensitive in viewing the world.</p>\r\n<p align=\"center\">Develop a sense of confidence.</p>\r\n<p align=\"center\">Be honest with yourself and with others.</p>\r\n<p align=\"center\">Follow your heart and adhere to your own truths.</p>\r\n<p align=\"center\">Know that the more you give the more you will receive.</p>\r\n<p align=\"center\">Believe in yourself and your dreams will come true</p>','Believe In Yourself ','','inherit','closed','closed','','55-revision-v1','','','2013-05-09 07:24:50','2013-05-09 11:24:50','',55,'http://divyayogamonteregie.org/french/?p=445',0,'revision','',0),(318,1,'2013-07-09 16:54:23','2013-07-09 20:54:23','<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.\r\n\r\nHe retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.\r\n\r\nAs a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”\r\n\r\nWith continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .\r\n\r\n&nbsp;\r\n\r\n<strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.\r\n\r\nShe believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-07-09 16:54:23','2013-07-09 20:54:23','',6,'http://divyayogamonteregie.org/french/?p=318',0,'revision','',0),(319,1,'2013-07-09 17:13:31','2013-07-09 21:13:31','<span style=\"color: #0000ff;\">To make basic yoga practice easily accessible to everyone without charge.</span>\r\n\r\n<span style=\"color: #0000ff;\">Founder of Divya Yoga Swami Ram Dev says “Good Health is birth right of mankind”. By performing yoga postures,/asanas,<b><i> </i></b>exercise<b>s<i>, </i></b> mudras, pranayams, meditation and by providing practical motivational discourse assist in developing stress free mind and disease free body. Help in taking care of body, mind and soul and living a happy, healthy and fulfilling life. Emphasize that the key to healthy physical body and sound mental state is under one’s control. By getting in touch with one’s inner self we can experience state of “Bliss and Anand”</span>\r\n\r\n<span style=\"color: #0000ff;\">This Divya yoga is for people of all ages. We start out with warm-up exercises ( 12-15), sun salute and motivational discourse. Then we practice 90-100 combination of asanas, postures and exercises. We also perform some acupressure, 6 mudras, 7 pranayams and micro exercises for eyes, fingers, toes, face and neck. Also included is laughter yoga and super brain yoga. We end with ‘Shav Asana’, motivational poem, mantra and prayer,</span>\r\n\r\n<span style=\"color: #0000ff;\">After yoga super food i. e. grapes and banana are available for Yogies.</span>\r\n\r\n<span style=\"color: #0000ff;\">Yoga is a marvelous means of exercising, stretching, and relaxing the body/mind so it can be a healthy and long-lived. It helps in the co-ordination of the body,mind and soul. We also create an environment where people can interact for their betterment and good of society.</span>','Our mission','','inherit','closed','closed','','2-revision-v1','','','2013-07-09 17:13:31','2013-07-09 21:13:31','',2,'http://divyayogamonteregie.org/french/?p=319',0,'revision','',0),(321,1,'2013-07-09 17:04:54','2013-07-09 21:04:54','<h6><span style=\"color: #0000ff;\">Every last Saturday of the month we invite a guest speaker to talk on a relevant topic related to our mission. He talks to the people for 30-45 minutes.And then 15 minutes question answer period. After that we have vegetarian brunch.\r\n</span></h6>','Month end conferences','','inherit','closed','closed','','25-revision-v1','','','2013-07-09 17:04:54','2013-07-09 21:04:54','',25,'http://divyayogamonteregie.org/french/?p=321',0,'revision','',0),(320,1,'2013-07-09 20:05:01','2013-07-10 00:05:01','<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">To make basic yoga practice easily accessible to everyone without charge.</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">Founder of Divya Yoga Swami Ram Dev says “Good Health is birth right of mankind”. By performing yoga postures,/asanas,<b><i> </i></b>exercise<b>s<i>, </i></b> mudras, pranayams, meditation and by providing practical motivational discourse assist in developing stress free mind and disease free body. Help in taking care of body, mind and soul and living a happy, healthy and fulfilling life. Emphasize that the key to healthy physical body and sound mental state is under one’s control. By getting in touch with one’s inner self we can experience state of “Bliss and Anand”</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">This Divya yoga is for people of all ages. We start out with warm-up exercises ( 12-15), sun salute and motivational discourse. Then we practice 90-100 combination of asanas, postures and exercises. We also perform some acupressure, 6 mudras, 7 pranayams and micro exercises for eyes, fingers, toes, face and neck. Also included is laughter yoga and super brain yoga. We end with ‘Shav Asana’, motivational poem, mantra and prayer,</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">After yoga super food i. e. grapes and banana are available for Yogies.</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">Yoga is a marvelous means of exercising, stretching, and relaxing the body/mind so it can be a healthy and long-lived. It helps in the co-ordination of the body,mind and soul. We also create an environment where people can interact for their betterment and good of society.</span></p>','Our mission','','inherit','closed','closed','','2-revision-v1','','','2013-07-09 20:05:01','2013-07-10 00:05:01','',2,'http://divyayogamonteregie.org/french/?p=320',0,'revision','',0),(322,1,'2013-07-09 17:53:42','2013-07-09 21:53:42','These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.\r\n\r\nThese poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.','Poems','','inherit','closed','closed','','39-revision-v1','','','2013-07-09 17:53:42','2013-07-09 21:53:42','',39,'http://divyayogamonteregie.org/french/?p=322',0,'revision','',0),(323,1,'2013-06-15 22:01:25','2013-06-16 02:01:25','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\r\n<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 22:01:25','2013-06-16 02:01:25','',190,'http://divyayogamonteregie.org/french/?p=323',0,'revision','',0),(324,1,'2013-05-09 08:32:02','2013-05-09 12:32:02','These stories should help us in following two of the limbs of yoga –Yama and Niyama. They should help in our overall well being and positive affirmations.\r\n\r\nThese stories are compiled here for easy reference. We would like to thank the respective  original authors for their contribution','Stories','','inherit','closed','closed','','79-revision-v1','','','2013-05-09 08:32:02','2013-05-09 12:32:02','',79,'http://divyayogamonteregie.org/french/?p=324',0,'revision','',0),(325,1,'2013-07-09 17:49:10','2013-07-09 21:49:10','Every Saturday morning from 9.00 to 11.00 am we participate in the session- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with words of wisdom, positive affirmations, wise stories, motivational poem ,prayer and our mantra. Yoga is a complete lifestyle\r\n\r\nEvery last Saturday of month we have a guest speaker from 11.00 to 11.45 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is preparing for us amazing vegetarian Indian food, and if you want to share with us a little plate you are welcome.\r\n\r\nIf it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.\r\n\r\nSubsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.\r\n\r\n&nbsp;\r\n\r\nPlease see below a short description of exercises that we practice every Saturday.\r\n<ol>\r\n	<li><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, healthy, motivated and fulfilling life.</li>\r\n	<li><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then counter clockwise, look to the right and look to the left.</li>\r\n	<li><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, fingers, arms, abdomen, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells and improve memory. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-v1','','','2013-07-09 17:49:10','2013-07-09 21:49:10','',12,'http://divyayogamonteregie.org/french/?p=325',0,'revision','',0),(327,1,'2013-07-09 17:56:52','2013-07-09 21:56:52','<b>\r\n</b><b>\r\n</b>A man feared his wife wasn\'t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem.\r\n\r\nThe Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.\r\n\r\nHere\'s what you do,\" said the Doctor, \"stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response.\"\r\n\r\nThat evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, \"I\'m about 40 feet away, let\'s see what happens.\" Then in a normal tone he asks, \'Honey, what\'s for dinner?\"\r\n\r\nNo response.\r\n\r\nSo the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, \"Honey, what\'s for dinner?\"\r\n\r\nStill no response.\r\n\r\nNext he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what\'s for dinner?\"\r\n\r\nAgain he gets no response.\r\n\r\nSo he walks up to the kitchen door, about 10 feet away. \"Honey, what\'s for dinner?\"\r\n\r\nAgain there is no response.\r\n\r\nSo he walks right up behind her. \"Honey, what\'s for dinner?\"\r\n\r\n\"James, for the FIFTH time I\'ve said, Lima Beans!\"\r\n\r\n<b>The problem may not be with the other person as we always think, could be very much within us!</b>\r\n\r\n&nbsp;','A problem may be me not other ','','inherit','closed','closed','','179-revision-v1','','','2013-07-09 17:56:52','2013-07-09 21:56:52','',179,'http://divyayogamonteregie.org/french/?p=327',0,'revision','',0),(326,1,'2013-06-15 23:34:59','2013-06-16 03:34:59','<div>\r\n<div>\r\n\r\n<em><span style=\"text-decoration: underline;\"><strong>From volunteers</strong></span></em>\r\n\r\n<em><strong>Monique</strong></em>\r\n\r\nSuite à un accident de voiture survenu il y a plusieurs années, mon corps était dans une souffrance chronique, mon esprit était pris dans des blocages inconscients de perturbations, de découragement, de tourment, de peur, et d’angoisse.  Puis un jour, j’ai fait la découverte du yoga.\r\n\r\nAu début, lors de mes pratiques, je n’arrivais pas à synchroniser les mouvements, mon corps était rigide et tendu,  je n’étais pas concentrée.  Après un certain temps, j’ai abandonné  les cours en me disant que je n’y arriverai jamais, que mon corps ne pouvait pas suivre, j’avais trop mal, je n’avais pas la dextérité  pour faire les postures, ni la flexibilité, l’attention, la concentration, etc., etc.\r\n\r\nUn peu plus tard, j’ai vu une annonce dans le journal qu’il y avait des cours de yoga offerts gratuitement à St-Lambert.  J’ai décidé de faire un autre essai.  Puis voilà  que ma vie s’est transformée.  J’ai commencé le yoga une fois semaine. Après quelques semaines de pratique,  j’ai été approchée par le professeur de yoga pour être bénévole, pour accueillir les gens. J’ai accepté de m’engager dans cette belle aventure dont je fais toujours partie depuis déjà presque 3 ans. Depuis,  j’ai exploré différentes approches de yoga qui m’ont amenée à un changement positif de vie complète.  Une bonne hygiène alimentaire, une flexibilité de mon corps et de mon esprit, de mes attitudes et comportements. J’ai appris à  cultiver le calme mental et ma force vitale intérieure par les exercices de respiration et de méditation. J’ai amélioré mon équilibre mental et physique,  l’écoute de mon corps, ma concentration et ma mémoire, ma coordination et l’acceptation de ce qui est.\r\n\r\nJe vis maintenant mon quotidien dans un mieux-être. Il y a encore place à l’amélioration, mais chaque jour j’intègre un style de vie de yoga qui m’amène de plus en plus à faire l’expérience d’une paix intérieure.\r\n\r\n*****************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Michel …. 74</strong></span>\r\n\r\nMy duties:-\r\n\r\nTo be always ready to help\r\n\r\nAbout me\r\n\r\nI am a very happy man. I enjoy the company of nice people.\r\n\r\nWhat yoga means to me? How it has affected my life?\r\n\r\nYoga is for me an extraordinary choice of movements and exercices created by people who knew the human body and soul.\r\n\r\nTwo hours of yoga per week complement my daily exercices that I do since 50 years plus. My body appreciate yoga and I feel balanced.\r\n\r\nMarathon Runner\r\n\r\nBénévole (mes tâches)\r\nÊtre toujours prêt à aider\r\n\r\nÀ propos de moi\r\nJe suis un homme très heureux. J\'aime la compagnie des gens sympathiques.\r\n\r\nCe que le yoga signifie pour moi? Comment cela a affecté ma vie?\r\n\r\nLe yoga est pour moi un choix extraordinaire de mouvements et d\'exercices créés par des gens qui connaissaient le corps humain et l\'âme.\r\nDeux heures de yoga par semaine complètent mes exercices quotidiens que je fais depuis 50 ans et plus. Mon corps apprécie le yoga et je me sens équilibrée.\r\n\r\n<strong><span style=\"text-decoration: underline;\"> ******************************<wbr></wbr>******************************<wbr></wbr>******************</span></strong>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Bénévole : Mihaela Frandes</span></strong>\r\n\r\nMon rôle\r\n\r\nJ’arrive chaque samedi matin à 8.30am à l’Académie Chambly pour accueillir les nouvelles personnes. Je leur demande de compléter une fiche d’inscription et leur explique un peu comment se déroulent les cours.\r\n\r\nÀ propos de moi\r\n\r\nJ’ai commencé les cours de yoga offerts par Meera Trivedi et Vinesh Saxena en juin 2010 et depuis j’y suis toujours fidèle J’avoue que le samedi est ma journée de la semaine la plus heureuse. Depuis, je fais du yoga régulièrement. Je suis d’origine roumaine, ma formation est en biochimie et dans la vie quotidienne je me préoccupe beaucoup de ma nutrition et j’aime beaucoup la nature. En été  je fais du vélo et en hiver j’adore faire du ski de fond. J’aime beaucoup aider les gens et le yoga m’aide à accomplir le bonheur dans ma vie. Ma dernière passion est la préparation de pain au levain – faire du bon pain est pour moi un immense plaisir.\r\n\r\n&nbsp;\r\n\r\nQu’est que yoga signifie pour moi. Comment a-t-elle affecte ma vie\r\n\r\nLe yoga a amélioré la flexibilité de mon corps et esprit ainsi que ma santé. J’adore faire du yoga et je sens que le yoga est une marche dans mon évolution.\r\n\r\n&nbsp;\r\n\r\nVolunteer\r\n\r\nMy duties: I came every Saturday morning at 8.30 at Chambly Academy in Saint Lambert to accommodate the new peoples. I give them the form to fill-up and explain a little bit how we function here.\r\n\r\nAbout me: I started the yoga classes given by Meera Trivedi and Vinesh Saxena in July 2010 and since then I do yoga on a regular basis. Saturday is the happiest day of my week. I am Rumanian, I studied biochemistry and I am interested in nutrition, healthy eating, I try to come closer to nature. In summer I do a lot of bike and in winter I love the cross-country sky. I love helping people; yoga is helping me to maintain a happy mood. Now I’m in love with making sourdough bread, making bread makes me happy.\r\n\r\nWhat yoga means for me. How it has affected my life: Yoga gave me a happiness that I cannot explain; friends, a more conscious life, a flexible body, and a healthy body, a clear mind. I love doing yoga, and I am pretty sure that yoga is only a step in my evolution.\r\n\r\n******************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>From other participants</strong></span>\r\n\r\nThis yoga class is a precious time for me. I may arrive out of breath or lacking of energy, or a bit annoyed at my brain « monkey chatter » but I always leave rejuvenated physically, mentally and emotionally. Joining in, I am giving my whole body the royal treatment from head to toes, stretching out the kinks and limbering up muscles and joints I was not aware of. It is quality time I give to myself. When I am there, I have my own space. But there are people around me and I feel I belong, that I am surrounded by positive energy. The space we are in fills, it feels to me, with well being respect, silent communication. Thank you to all who make this possible. I was hooked the first time I went.\r\n\r\n<strong><span style=\"text-decoration: underline;\">Charlene Olse</span></strong>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe passais des moments très difficiles suite à un deuil, mon amie m’a conseillé de faire du yoga.\r\n\r\nJ’ai essayé une première séance et je me suis sentie vraiment bien, les mouvements accompagnés de la respiration fluide ont effectivement apaisé mon âme, mon esprit et mon corps et depuis je ne peux rater une séance. Je fais du yoga seule à la maison, mais je m’arrête au bout de 5 minutes, cependant du yoga en groupe avec la belle ambiance, la bonne motivation et l’encouragement de l’entraîneur m’a permis de bien vivre mon deuil et surtout de bien gérer mes sentiments et mes émotions.\r\n\r\nUn grand merci pour ce que vous faites pour le groupe de yoga.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Lynda</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga diminue mon stress, assouplit mon corps et lubrifie mes articulations. Certaines positions ou exercices libèrent des structures énergétiques associées à des mémoires antérieures. L’énergie circule plus librement dans mon corps et je me sens revivifié. J’apprécie aussi le fait que ce soit une activité non compétitive.\r\n\r\nJe remercie M. Saxena de sa très grande disponibilité ainsi que toute son équipe de bénévoles.\r\n\r\n<span style=\"text-decoration: underline;\"><strong> Marcel Baril</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga m’a apporté beaucoup de paix intérieure. J’aime la combinaison de l’exercice physique et le mental, le rire…. Cela équilibre mon moral, améliore mon corps physique, m’aide à  pratiquer la méditation et la relaxation et surtout à mieux respirer. J’aime beaucoup l’ambiance généreuse, le don de soi des bénévoles. Je crois de plus en plus à la bonté de l’être humain.\r\n\r\nMerci\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Colette</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nMon mari est décédé il y a trois ans. Je fus effondrée. Depuis ce temps je pratique le yoga avec Monsieur Saxena. Cet exercice m’a apporté l’équilibre physique et la paix de l’âme.\r\n\r\nGinette Paradis\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe dois remercier Mr et Mme Saxena pout leur dévouement et leur disponibilité  apportés chaque samedi.\r\n\r\nPour moi,ce que j\'aime le plus c\'est bien ses histoires qui m\'amênent a penser positivement,ensuite il y a les exercises\r\n\r\nqui aident a calmer le mental et a controler le stress,c\'est bien.\r\n\r\nMais tant qu\'aux exercises d\'accupressions pour les sinus ,j\'en vois pas d\'effet immédiat, c\'est probablement a long\r\n\r\nterme que l\'effet se fait sentir.\r\n\r\nLes nouveaux mouvements ou exercises sont les bienvenues ,j\'en suis certain, pour la pluparts des participants.\r\n\r\nApres deux heures de participations la position a l\'horizontale (shawaseen)ou repos est très bien appréciée.\r\n\r\nC\'est durant le reste de la journée qu\'on sent une certaine fatigue et qu\'il faut récupérer,en un mot c\'est sûrement\r\n\r\nbénifique pour la santé.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Renald Couture</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>-----------------\r\n\r\nWhat would I do without Yoga? it has helped me to live a fulfilling life!\r\n\r\nWhen I was 12 years old, I was one day about to sit down on a kitchen chair when my brother took it away from underneath me. I fell had on my coccyx and thought nothing more of it, thinking that my pride was hurt more than my back. But by the age of 18 I started getting persistent backaches, and from then on I became a \'back sufferer\'. By the age of 30 I wasn\'t able to wash a kitchen floor or do an hour\'s gardening without a backache for the rest of the day, and few days after. I wasn\'t even sure I could have children with such a bad back, so I did a series of adjustments over a year and a half at a chiropractor\'s, and tried acupuncture. Both helped somewhat, but certainly did not cure my condition. I did have two children and a full time job teaching, but backaches became a fact of life, always there in the background.\r\n\r\nI came across Yoga in my middle 30\'s but never had enough time to pursue it diligently. It was only after I retired that I started doing it seriously, and I now wish I had allowed no excuses to not do it consistently earlier. I now do Yoga for an hour every day, following the type of Mr. Saxena\'s exercises on Saturday mornings, and take exercises out of books. I have never felt better! Today at 68 I feel better that I did at 30. I can now do gardening all day, shovel snow, wash floors, and walk good long walks with no consequent pain. The injury to my back is still there, but my back mussels are now strong enough to support me in my activities.\r\n\r\nDoing the exercises is only part of my Yoga practice. I am careful to eat only food that is nutritious for my body, and I try to keep as much as possible a positive outlook on life.\r\n\r\nYoga is a lifestyle - it takes care of every aspect of one\'s being, and I intend to keep well and healthy to my dying day.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Mary Brunet</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------\r\n\r\n</div>\r\n</div>','Testimony from Participants','','inherit','closed','closed','','31-revision-v1','','','2013-06-15 23:34:59','2013-06-16 03:34:59','',31,'http://divyayogamonteregie.org/french/?p=326',0,'revision','',0),(328,1,'2013-07-09 17:59:13','2013-07-09 21:59:13','&nbsp;\r\n\r\nA well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, \"Who would like this $20 bill?\"\r\n\r\nHands started going up.\r\n\r\nHe said, \"I am going to give this $20 to one of you but first, let me do this.\" He proceeded to crumple the dollar bill up.\r\n\r\nHe then asked, \"Who still wants it?\"\r\n\r\nStill the hands were up in the air.\r\n\r\n\"Well,\" he replied, \"What if I do this?\" And he dropped it on the ground and started to grind it into the floor with his shoe.\r\n\r\nHe picked it up, now all crumpled and dirty. \"Now who still wants it?\" Still the hands went into the air.\r\n\r\n\"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.\r\n\r\nMany times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.\r\n\r\nWe feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value. You have divine soul. You are special - Don\'t ever forget it!','A value','','inherit','closed','closed','','156-revision-v1','','','2013-07-09 17:59:13','2013-07-09 21:59:13','',156,'http://divyayogamonteregie.org/french/?p=328',0,'revision','',0),(329,1,'2013-07-09 18:09:47','2013-07-09 22:09:47','Three farmers gathered to evaluate and share their experiences from the year passed. Each had a hundred square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for next year.\"\r\n\r\nThe second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"\r\n\r\nCalculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"\r\n\r\nThe two of them looked at the third farmer and asked, \"How much profit did you make during this year?\"\r\n\r\nThe third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during this year.\"\r\n\r\nThat was followed by a long silence...\r\n\r\n\"How come? 5% profit?? That is impossible!!!! How did you do that???\"\r\n\r\n\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"\r\n\r\n<b>Moral Of the Story:</b> All of us have to take care of our farm (that is our hundred square meter land) and get the maximum profit while enjoying every instant of our lives and work!!!','Beginning A New Year','','inherit','closed','closed','','185-revision-v1','','','2013-07-09 18:09:47','2013-07-09 22:09:47','',185,'http://divyayogamonteregie.org/french/?p=329',0,'revision','',0),(330,1,'2013-07-09 18:18:29','2013-07-09 22:18:29','<img class=\"alignnone size-full wp-image-90\" style=\"font-family: \'Open Sans\', sans-serif; font-size: 15px; font-style: normal; font-variant: normal; line-height: 1.62em;\" alt=\"giraffle\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/05/giraffle.png\" width=\"256\" height=\"265\" />\r\n\r\nBringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \"A View from the Zoo\", Gary Richmond describes\r\n\r\nhow a newborn giraffe learns its first lesson.\r\nThe mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.\r\n\r\nWhen it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.\r\n\r\nThen the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.\r\n\r\nThe late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.\r\n\r\nStone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.\r\n\r\n\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\"','Giraffe-mother and baby','','inherit','closed','closed','','89-revision-v1','','','2013-07-09 18:18:29','2013-07-09 22:18:29','',89,'http://divyayogamonteregie.org/french/?p=330',0,'revision','',0),(331,1,'2013-06-10 20:12:23','2013-06-11 00:12:23','Sir Winston Churchill took three years getting through eighth grade because he had trouble learning English. It seems ironic that years later Oxford University asked him to address its commencement exercises.\r\n\r\nHe arrived with his usual props. A cigar, a cane and a top hat accompanied Churchill wherever he went. As Churchill approached the podium, the crowd rose in appreciative applause. With unmatched dignity, he settled the crowd and stood confident before his admirers. Removing the cigar and carefully placing the top hat on the podium, Churchill gazed at his waiting audience. Authority rang in Churchill\'s voice as he shouted, \"Never give up!\"\r\n\r\nSeveral seconds passed before he rose to his toes and repeated: \"Never give up!\" His words thundered in their ears. There was a deafening silence as Churchill reached for his hat and cigar, steadied himself with his cane and left the platform. His commencement address was finished','Never give up','','inherit','closed','closed','','137-revision-v1','','','2013-06-10 20:12:23','2013-06-11 00:12:23','',137,'http://divyayogamonteregie.org/french/?p=331',0,'revision','',0),(498,1,'2013-07-09 20:39:53','2013-07-10 00:39:53','<p style=\"text-align: justify;\">Sir Winston Churchill took three years getting through eighth grade because he had trouble learning English. It seems ironic that years later Oxford University asked him to address its commencement exercises.</p>\r\n<p style=\"text-align: justify;\">He arrived with his usual props. A cigar, a cane and a top hat accompanied Churchill wherever he went. As Churchill approached the podium, the crowd rose in appreciative applause. With unmatched dignity, he settled the crowd and stood confident before his admirers. Removing the cigar and carefully placing the top hat on the podium, Churchill gazed at his waiting audience. Authority rang in Churchill\'s voice as he shouted, \"Never give up!\"</p>\r\n<p style=\"text-align: justify;\">Several seconds passed before he rose to his toes and repeated: \"Never give up!\" His words thundered in their ears. There was a deafening silence as Churchill reached for his hat and cigar, steadied himself with his cane and left the platform. His commencement address was finished</p>','Never give up','','inherit','closed','closed','','137-revision-v1','','','2013-07-09 20:39:53','2013-07-10 00:39:53','',137,'http://divyayogamonteregie.org/french/?p=498',0,'revision','',0),(509,1,'2013-07-09 20:47:58','2013-07-10 00:47:58','<p style=\"text-align: justify;\">This is a  parable of a farmer who owned an old mule. The mule fell into the farmer\'s well. The farmer heard the mule \'braying\' -- or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer felt sorry for the mule, but decided that neither the mule nor the well was worth saving. Instead, he called his neighbors together and told them what had happened and asked them to help haul dirt to bury the old mule in the well and put him out of his misery.</p>\r\n<p style=\"text-align: justify;\">Initially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! This is what the old mule did, blow after blow. \"Shake it off and step up... shake it off and step up... shake it off and step up!\" he repeated to encourage himself.</p>\r\n<p style=\"text-align: justify;\">No matter how painful the blows, or distressing the situation seemed, the old mule fought \"panic\" and just kept right on shaking it off and stepping up! You guessed it! It wasn\'t long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him, actually end up blessing him. All because of the manner in which he handled his adversity.</p>','Shake it off and step up','','inherit','closed','closed','','150-revision-v1','','','2013-07-09 20:47:58','2013-07-10 00:47:58','',150,'http://divyayogamonteregie.org/french/?p=509',0,'revision','',0),(335,1,'2013-06-10 21:34:11','2013-06-11 01:34:11','On a beautiful morning, an older gentleman, aged 75, was sitting with his son when he asked his son what was sitting in the window. He himself was not able to recognize what it was, due to his weak eyesight.\r\n\r\nHis son replied, \"That is the crow.\"\r\n\r\nDue to his age, the older man forgot and asked again.\r\n\r\nHis son again replied the same thing, \"That is the crow.\"\r\n\r\nThis exchange continued for seven to eight times when, and at last, his son got annoyed and replied with anger, \"Why are you asking the same thing again and again?\"\r\n\r\nThe old man replied with tears in his eyes. \"Son, don\'t get angry. When you were at the age of 4 years you asked me the same question 40 times and I never got angry','Sometimes We Forget... Remember To Be Kind','','inherit','closed','closed','','183-revision-v1','','','2013-06-10 21:34:11','2013-06-11 01:34:11','',183,'http://divyayogamonteregie.org/french/?p=335',0,'revision','',0),(511,1,'2013-07-09 20:49:32','2013-07-10 00:49:32','<p style=\"text-align: justify;\">On a beautiful morning, an older gentleman, aged 75, was sitting with his son when he asked his son what was sitting in the window. He himself was not able to recognize what it was, due to his weak eyesight.</p>\r\n<p style=\"text-align: justify;\">His son replied, \"That is the crow.\"</p>\r\n<p style=\"text-align: justify;\">Due to his age, the older man forgot and asked again.</p>\r\n<p style=\"text-align: justify;\">His son again replied the same thing, \"That is the crow.\"</p>\r\n<p style=\"text-align: justify;\">This exchange continued for seven to eight times when, and at last, his son got annoyed and replied with anger, \"Why are you asking the same thing again and again?\"</p>\r\n<p style=\"text-align: justify;\">The old man replied with tears in his eyes. \"Son, don\'t get angry. When you were at the age of 4 years you asked me the same question 40 times and I never got angry</p>','Sometimes We Forget... Remember To Be Kind','','inherit','closed','closed','','183-revision-v1','','','2013-07-09 20:49:32','2013-07-10 00:49:32','',183,'http://divyayogamonteregie.org/french/?p=511',0,'revision','',0),(337,1,'2013-06-10 20:26:42','2013-06-11 00:26:42','A vacationing American businessman standing on the pier of a quaint coastal fishing village in southern Mexico watched as a small boat with just one young Mexican fisherman pulled into the dock. Inside the small boat were several large yellowfin tuna. Enjoying the warmth of the early afternoon sun, the American complimented the Mexican on the quality of his fish.\r\n\r\n\"How long did it take you to catch them?\" the American casually asked.\r\n\r\n\"Oh, a few hours,\" the Mexican fisherman replied.\r\n\r\n\"Why don\'t you stay out longer and catch more fish?\" the American businessman then asked.\r\n\r\nThe Mexican warmly replied, \"With this I have more than enough to support my family\'s needs.\"\r\n\r\nThe businessman then became serious, \"But what do you do with the rest of your time?\"\r\n\r\nResponding with a smile, the Mexican fisherman answered, \"I sleep late, play with my children, watch ballgames, and take siesta with my wife. Sometimes in the evenings I take a stroll into the village to see my friends, play the guitar, sing a few songs...\"\r\n\r\nThe American businessman impatiently interrupted, \"Look, I have an MBA from Harvard, and I can help you to be more profitable. You can start by fishing several hours longer every day. You can then sell the extra fish you catch. With the extra money, you can buy a bigger boat. With the additional income that larger boat will bring, before long you can buy a second boat, then a third one, and so on, until you have an entire fleet of fishing boats.\"\r\n\r\nProud of his own sharp thinking, he excitedly elaborated a grand scheme which could bring even bigger profits, \"Then, instead of selling your catch to a middleman you\'ll be able to sell your fish directly to the processor, or even open your own cannery. Eventually, you could control the product, processing and distribution. You could leave this tiny coastal village and move to Mexico City, or possibly even Los Angeles or New York City, where you could even further expand your enterprise.\"\r\n\r\nHaving never thought of such things, the Mexican fisherman asked, \"But how long will all this take?\"\r\n\r\nAfter a rapid mental calculation, the Harvard MBA pronounced, \"Probably about 15-20 years, maybe less if you work really hard.\"\r\n\r\n\"And then what, señor?\" asked the fisherman.\r\n\r\n\"Why, that\'s the best part!\" answered the businessman with a laugh. \"When the time is right, you would sell your company stock to the public and become very rich. You would make millions.\"\r\n\r\n\"Millions? Really? What would I do with it all?\" asked the young fisherman in disbelief.\r\n\r\nThe businessman boasted, \"Then you could happily retire with all the money you\'ve made. You could move to a quaint coastal fishing village where you could sleep late, play with your grandchildren, watch ballgames, and take siesta with your wife. You could stroll to the village in the evenings where you could play the guitar and sing with your friends all you want.\"\r\nThe moral of the story is: <strong>Know what really matters in life, and you may find that it is already much closer than you think</strong>','The  Mexican Fisherman Meets Harvard MBA  What Really Matters in Life?','','inherit','closed','closed','','154-revision-v1','','','2013-06-10 20:26:42','2013-06-11 00:26:42','',154,'http://divyayogamonteregie.org/french/?p=337',0,'revision','',0),(513,1,'2013-07-09 20:50:54','2013-07-10 00:50:54','<p style=\"text-align: justify;\">A vacationing American businessman standing on the pier of a quaint coastal fishing village in southern Mexico watched as a small boat with just one young Mexican fisherman pulled into the dock. Inside the small boat were several large yellowfin tuna. Enjoying the warmth of the early afternoon sun, the American complimented the Mexican on the quality of his fish.</p>\r\n<p style=\"text-align: justify;\">\"How long did it take you to catch them?\" the American casually asked.</p>\r\n<p style=\"text-align: justify;\">\"Oh, a few hours,\" the Mexican fisherman replied.</p>\r\n<p style=\"text-align: justify;\">\"Why don\'t you stay out longer and catch more fish?\" the American businessman then asked.</p>\r\n<p style=\"text-align: justify;\">The Mexican warmly replied, \"With this I have more than enough to support my family\'s needs.\"</p>\r\n<p style=\"text-align: justify;\">The businessman then became serious, \"But what do you do with the rest of your time?\"</p>\r\n<p style=\"text-align: justify;\">Responding with a smile, the Mexican fisherman answered, \"I sleep late, play with my children, watch ballgames, and take siesta with my wife. Sometimes in the evenings I take a stroll into the village to see my friends, play the guitar, sing a few songs...\"</p>\r\n<p style=\"text-align: justify;\">The American businessman impatiently interrupted, \"Look, I have an MBA from Harvard, and I can help you to be more profitable. You can start by fishing several hours longer every day. You can then sell the extra fish you catch. With the extra money, you can buy a bigger boat. With the additional income that larger boat will bring, before long you can buy a second boat, then a third one, and so on, until you have an entire fleet of fishing boats.\"</p>\r\n<p style=\"text-align: justify;\">Proud of his own sharp thinking, he excitedly elaborated a grand scheme which could bring even bigger profits, \"Then, instead of selling your catch to a middleman you\'ll be able to sell your fish directly to the processor, or even open your own cannery. Eventually, you could control the product, processing and distribution. You could leave this tiny coastal village and move to Mexico City, or possibly even Los Angeles or New York City, where you could even further expand your enterprise.\"</p>\r\n<p style=\"text-align: justify;\">Having never thought of such things, the Mexican fisherman asked, \"But how long will all this take?\"</p>\r\n<p style=\"text-align: justify;\">After a rapid mental calculation, the Harvard MBA pronounced, \"Probably about 15-20 years, maybe less if you work really hard.\"</p>\r\n<p style=\"text-align: justify;\">\"And then what, señor?\" asked the fisherman.</p>\r\n<p style=\"text-align: justify;\">\"Why, that\'s the best part!\" answered the businessman with a laugh. \"When the time is right, you would sell your company stock to the public and become very rich. You would make millions.\"</p>\r\n<p style=\"text-align: justify;\">\"Millions? Really? What would I do with it all?\" asked the young fisherman in disbelief.</p>\r\n<p style=\"text-align: justify;\">The businessman boasted, \"Then you could happily retire with all the money you\'ve made. You could move to a quaint coastal fishing village where you could sleep late, play with your grandchildren, watch ballgames, and take siesta with your wife. You could stroll to the village in the evenings where you could play the guitar and sing with your friends all you want.\"\r\nThe moral of the story is: <strong>Know what really matters in life, and you may find that it is already much closer than you think</strong></p>','The  Mexican Fisherman Meets Harvard MBA  What Really Matters in Life?','','inherit','closed','closed','','154-revision-v1','','','2013-07-09 20:50:54','2013-07-10 00:50:54','',154,'http://divyayogamonteregie.org/french/?p=513',0,'revision','',0),(339,1,'2013-06-10 21:22:48','2013-06-11 01:22:48','This is a powerful message for our modern society. We seem to have lost our bearing and our sense of direction.\r\n\r\nOne young academically excellent person went to apply for a managerial position in a big company. He passed the first interview; the director did the last interview. The director discovered from the CV that the youth\'s academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.\r\n\r\nThe director asked, \"Did you obtain any scholarships in school?\"\r\n\r\nThe youth answered, \"None.\"\r\n\r\nThe director asked, \"Was it your father who paid for your school fees?\"\r\n\r\nThe youth answered, \"My father passed away when I was one year old, it was my mother who paid for my school fees.\"\r\n\r\nThe director asked, \"Where did your mother work?\"\r\n\r\nThe youth answered, \"My mother worked as laundry woman.\"\r\n\r\nThe director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.\r\n\r\nThe director asked, \"Have you ever helped your mother wash the clothes before?\"\r\n\r\nThe youth answered, \"Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.\"\r\n\r\nThe director said, \"I have a request. When you go back today, go and clean your mother\'s hands, and then see me tomorrow morning.\"\r\n\r\nThe youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange. Happy but with mixed feelings, she showed her hands to the young man.\r\n\r\nThe youth cleaned his mother\'s hands slowly. His tear fell as he did that. It was the first time he noticed that his mother\'s hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.\r\n\r\nThis was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother\'s hands were the price that the mother had to pay for his graduation, academic excellence and his future.\r\n\r\nAfter finishing the cleaning of his mother\'s hands, the youth quietly washed all the remaining clothes for his mother.\r\n\r\nThat night, mother and son talked for a very long time.\r\n\r\nNext morning, the youth went to the director\'s office.\r\n\r\nThe Director noticed the tears in the youth\'s eyes, asked: \"Can you tell me what have you done and learned yesterday in your house?\"\r\n\r\nThe youth answered, \"I cleaned my mother\'s hands and also finished cleaning all the remaining clothes.\"\r\n\r\nThe Director asked, \"Please tell me your feelings.\"\r\n\r\nThe youth said:\r\n<ol start=\"1\">\r\n	<li>I know now what appreciation is. Without my mother, there would not have been the successful me today.</li>\r\n	<li>By working together and helping my mother, only now I realize how difficult and tough it is to get something done.</li>\r\n	<li>I have come to appreciate the importance and value of family relationships.</li>\r\n</ol>\r\nThe director said, \"This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired.\"\r\n\r\nLater on, this young person worked very hard and received the respect of his subordinates. Every employee worked diligently and as a team. The company\'s performance improved tremendously','The appriciation ','','inherit','closed','closed','','175-revision-v1','','','2013-06-10 21:22:48','2013-06-11 01:22:48','',175,'http://divyayogamonteregie.org/french/?p=339',0,'revision','',0),(516,1,'2013-07-09 20:52:23','2013-07-10 00:52:23','<p style=\"text-align: justify;\">This is a powerful message for our modern society. We seem to have lost our bearing and our sense of direction.</p>\r\n<p style=\"text-align: justify;\">One young academically excellent person went to apply for a managerial position in a big company. He passed the first interview; the director did the last interview. The director discovered from the CV that the youth\'s academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Did you obtain any scholarships in school?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"None.\"</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Was it your father who paid for your school fees?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"My father passed away when I was one year old, it was my mother who paid for my school fees.\"</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Where did your mother work?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"My mother worked as laundry woman.\"</p>\r\n<p style=\"text-align: justify;\">The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Have you ever helped your mother wash the clothes before?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.\"</p>\r\n<p style=\"text-align: justify;\">The director said, \"I have a request. When you go back today, go and clean your mother\'s hands, and then see me tomorrow morning.\"</p>\r\n<p style=\"text-align: justify;\">The youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange. Happy but with mixed feelings, she showed her hands to the young man.</p>\r\n<p style=\"text-align: justify;\">The youth cleaned his mother\'s hands slowly. His tear fell as he did that. It was the first time he noticed that his mother\'s hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.</p>\r\n<p style=\"text-align: justify;\">This was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother\'s hands were the price that the mother had to pay for his graduation, academic excellence and his future.</p>\r\n<p style=\"text-align: justify;\">After finishing the cleaning of his mother\'s hands, the youth quietly washed all the remaining clothes for his mother.</p>\r\n<p style=\"text-align: justify;\">That night, mother and son talked for a very long time.</p>\r\n<p style=\"text-align: justify;\">Next morning, the youth went to the director\'s office.</p>\r\n<p style=\"text-align: justify;\">The Director noticed the tears in the youth\'s eyes, asked: \"Can you tell me what have you done and learned yesterday in your house?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"I cleaned my mother\'s hands and also finished cleaning all the remaining clothes.\"</p>\r\n<p style=\"text-align: justify;\">The Director asked, \"Please tell me your feelings.\"</p>\r\n<p style=\"text-align: justify;\">The youth said:</p>\r\n\r\n<ol style=\"text-align: justify;\" start=\"1\">\r\n	<li>I know now what appreciation is. Without my mother, there would not have been the successful me today.</li>\r\n	<li>By working together and helping my mother, only now I realize how difficult and tough it is to get something done.</li>\r\n	<li>I have come to appreciate the importance and value of family relationships.</li>\r\n</ol>\r\n<p style=\"text-align: justify;\">The director said, \"This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired.\"</p>\r\n<p style=\"text-align: justify;\">Later on, this young person worked very hard and received the respect of his subordinates. Every employee worked diligently and as a team. The company\'s performance improved tremendously</p>','The appriciation ','','inherit','closed','closed','','175-revision-v1','','','2013-07-09 20:52:23','2013-07-10 00:52:23','',175,'http://divyayogamonteregie.org/french/?p=516',0,'revision','',0),(341,1,'2013-06-10 20:20:03','2013-06-11 00:20:03','There once was a little boy who had a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the fence. The first day the boy had driven 37 nails into the fence. Over the next few weeks as he learned to control his anger, the number of nails hammered daily, gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence.\r\n\r\nFinally the day came when the boy didn\'t lose his temper at all. He told his father about it and the father suggested that the boy now pull out one nail for each day that he was able to hold his temper. The days passed and the young boy was finally able to tell his father that all the nails were gone.\r\n\r\nThe father took his son by the hand and led him to the fence. He said \"you have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one.\" You can put a knife in a man and draw it out. It won\'t matter how many times you say I\'m sorry, the wound is still there. Make sure you control your temper the next time you are tempted to say something you will regret later.','The fence','','inherit','closed','closed','','147-revision-v1','','','2013-06-10 20:20:03','2013-06-11 00:20:03','',147,'http://divyayogamonteregie.org/french/?p=341',0,'revision','',0),(342,1,'2013-06-10 20:29:52','2013-06-11 00:29:52','<b></b>\r\n\r\nWhen I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up.\r\n\r\nI wrote down \'happy\'. They told me I didn\'t understand the assignment, and I told them they didn\'t understand life.\r\n<b></b>\r\n\r\n&nbsp;\r\n\r\nThere once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.\r\n\r\nSo the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.\r\n\r\n\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.\r\n\r\n\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.\r\n\r\nThe man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"\r\n\r\nAnd thus, the sage healed two people that day.','The Happiness','','inherit','closed','closed','','160-revision-v1','','','2013-06-10 20:29:52','2013-06-11 00:29:52','',160,'http://divyayogamonteregie.org/french/?p=342',0,'revision','',0),(525,1,'2013-07-09 21:34:17','2013-07-10 01:34:17','<p style=\"text-align: justify;\">When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up.</p>\r\n<p style=\"text-align: justify;\">I wrote down \'happy\'. They told me I didn\'t understand the assignment, and I told them they didn\'t understand life.\r\n<b></b></p>\r\n&nbsp;','The Happiness','','inherit','closed','closed','','160-revision-v1','','','2013-07-09 21:34:17','2013-07-10 01:34:17','',160,'http://divyayogamonteregie.org/french/?p=525',0,'revision','',0),(352,1,'2013-07-09 21:37:27','2013-07-10 01:37:27','<!--[if gte mso 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Roman\";\r\n	mso-fareast-theme-font:minor-fareast;\r\n	mso-hansi-font-family:Calibri;\r\n	mso-hansi-theme-font:minor-latin;\r\n	mso-bidi-font-family:\"Times New Roman\";\r\n	mso-bidi-theme-font:minor-bidi;}\r\n</style>< ![endif]-->\r\n<p class=\"MsoNormal\" style=\"margin-left: 35.4pt; text-indent: 35.4pt;\"><span lang=\"FR-CA\" style=\"font-size: 24.0pt; font-family: \'Arial\',\'sans-serif\';\">Un saint judicieux</span></p>\r\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR-CA\" style=\"font-size: 24.0pt; font-family: \'Arial\',\'sans-serif\';\"> </span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\">Il était une fois un judicieux sage<span style=\"mso-spacerun: yes;\">  </span>qui flânait à la campagne.<span style=\"mso-spacerun: yes;\">  </span>Une journée qu’il passait près d’un village, une femme s’approcha de lui pour lui dire qu’il y avait à proximité un enfant malade.<span style=\"mso-spacerun: yes;\">  </span>Elle l’a supplié d’aider l’enfant.</span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\"> </span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\">Alors le sage alla au village et une foule se rassembla autour de lui; pour un tel homme c’était un événement plutôt rare.<span style=\"mso-spacerun: yes;\">  </span>Une femme lui a emmené l’enfant malade et il a fait une prière.</span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\"> </span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\">« Croyez vous vraiment que la prière va l’aider là où la médecine a échoué?» A crié un homme dans la foule.</span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\"> </span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\">« Vous ne connaissez <span style=\"mso-spacerun: yes;\"> </span>rien de ces choses.<span style=\"mso-spacerun: yes;\">  </span>Vous êtes un abruti imbécile » lui lança le sage homme.</span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\"> </span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\">L’homme devint vraiment en colère et sa figure se transforma d’un rouge écarlate.<span style=\"mso-spacerun: yes;\">  </span>Il allait répliquer ou peut-être <span style=\"mso-spacerun: yes;\"> </span>laisser <span style=\"mso-spacerun: yes;\"> </span>tomber lorsque le sage se dirigea vers lui et dit : « Si un mot a autant de pouvoir que de vous mettre en colère, <span style=\"mso-spacerun: yes;\"> </span>pourrait t-il <span style=\"mso-spacerun: yes;\"> </span>en avoir d’autres qui auraient le pouvoir de guérir? »</span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\"> </span></p>\r\n<p class=\"MsoNormal\"><span lang=\"FR-CA\" style=\"font-family: \'Arial\',\'sans-serif\';\">Et cette journée, le sage a guéri deux personnes.</span></p>','Un saint judicieux','','publish','closed','closed','','wise-saint','','','2013-10-05 21:52:32','2013-10-06 01:52:32','',79,'http://divyayogamonteregie.org/french/?page_id=352',0,'page','',0),(353,1,'2013-07-09 21:36:51','2013-07-10 01:36:51','There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.\n\nSo the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.\n\n\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.\n\n\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.\n\nThe man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"\n\nAnd thus, the sage healed two people that day.','Wise Saint ','','inherit','closed','closed','','352-revision-v1','','','2013-07-09 21:36:51','2013-07-10 01:36:51','',352,'http://divyayogamonteregie.org/french/?p=353',0,'revision','',0),(344,1,'2013-06-10 20:17:07','2013-06-11 00:17:07','<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/hospital_window.png\"><img class=\"aligncenter size-full wp-image-141\" alt=\"hospital_window\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/hospital_window.png\" width=\"300\" height=\"200\" /></a>\r\n\r\nTwo men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room\'s only window. The other man had to spend all his time flat on his back.\r\n\r\nThe men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.\r\n\r\nAnd every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window. The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.\r\n\r\nThe window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color of the rainbow. Grand old trees graced the landscape, and a fine view of the city skyline could be seen in the distance.\r\n\r\nAs the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene.\r\n\r\nOne warm afternoon the man by the window described a parade passing by. Although the other man couldn\'t hear the band - he could see it in his mind\'s eye as the gentleman by the window portrayed it with descriptive words.\r\n\r\nDays and weeks passed. One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away.\r\n\r\nAs soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone. Slowly, painfully, he propped himself up on one elbow to take his first look at the world outside. Finally, he would have the joy of seeing it for himself.\r\n\r\nHe strained to slowly turn to look out the window beside the bed. It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window. The nurse responded that the man was blind and could not even see the wall. She said, \"Perhaps he just wanted to encourage you.\"','The hospital window','','inherit','closed','closed','','139-revision-v1','','','2013-06-10 20:17:07','2013-06-11 00:17:07','',139,'http://divyayogamonteregie.org/french/?p=344',0,'revision','',0),