<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.

He retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.

As a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”

With continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people.

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Meera Trivedi is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for ChamblyAcademy.

She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.

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