(347,1,'2013-07-09 21:00:48','2013-07-10 01:00:48','<b>The Rabbit and The Turtle Race </b>\n<p style=\"text-align: justify;\">Remember the famous Rabbit-Turtle race (Tortoise and the Hare)? We all know that at the end of the story the Rabbit was not able to win the race against the Turtle.</p>\n<p style=\"text-align: justify;\">Well, this is actually not the end of the story. After a disgraceful loss to the Turtle, the Rabbit decided to have a race again. This time, he decided, he would not take a nap.</p>\n<p style=\"text-align: justify;\">The race started &amp; soon the Rabbit was far away from the sight of the Turtle &amp; all the spectators. This time he didn\'t stop &amp; defeated the Turtle by a big margin.</p>\n<p style=\"text-align: justify;\">The Turtle lost the race this time; however, he didn\'t give up. He challenged the Rabbit again on a different racetrack. The Rabbit, full of confidence, accepted it. He knew the reason he lost earlier: his laziness during the first race. He was able to win the second race because he was able to work on it.</p>\n<p style=\"text-align: justify;\">The Third Race started. The Rabbit, like always, soon disappeared. Everyone was laughing at the Turtle but the Rabbit didn\'t want to stop to see why &amp; kept on running as fast as he could. He wanted to defeat the Turtle by a much bigger margin than the earlier race. Suddenly, he came to a river. He was not able to make out how to cross it &amp; was forced to stop.</p>\n<p style=\"text-align: justify;\">After some time the Turtle reached the river &amp; very confidently stepped into it. He swam much faster than he could ever run. Within no time he crossed the river &amp; moved towards the finishing point while the Rabbit helplessly looked on as the Turtle won the race.</p>\n<p style=\"text-align: justify;\">The story does not end here.</p>\n<p style=\"text-align: justify;\">After the first race, the Rabbit learned that he lost it because of his laziness.</p>\n<p style=\"text-align: justify;\">After second race, the Turtle learned that he lost the race because his opponent was actually good at running.</p>\n<p style=\"text-align: justify;\">After the third race, the Rabbit learned that being faster is not enough; one should have brains as well to complete the task.</p>\n<p style=\"text-align: justify;\">The Rabbit &amp; the Turtle decided to run again. This time it was just running &amp; not a race.</p>\n<p style=\"text-align: justify;\">While running, until they reached the river, the Rabbit put the Turtle on his back. Once they needed to cross the river, the Turtle put the Rabbit on his back. After crossing the river, the Rabbit again put the Turtle on his back &amp; both of them reached the finishing point in less time than ever.</p>\n<p style=\"text-align: justify;\"><b>What did they learn?</b></p>\n<p style=\"text-align: justify;\">They both learned that with teamwork they can finish the same task quicker &amp; both of them can enjoy the reward. During the time they were competing against one another, just one of them was able to win after wasting a lot of time &amp; energy.</p>','','','inherit','closed','closed','','346-revision-v1','','','2013-07-09 21:00:48','2013-07-10 01:00:48','',346,'http://divyayogamonteregie.org/french/?p=347',0,'revision','',0),(537,1,'2013-07-09 21:01:39','2013-07-10 01:01:39','&nbsp;\r\n<p style=\"text-align: justify;\">Remember the famous Rabbit-Turtle race (Tortoise and the Hare)? We all know that at the end of the story the Rabbit was not able to win the race against the Turtle.</p>\r\n<p style=\"text-align: justify;\">Well, this is actually not the end of the story. After a disgraceful loss to the Turtle, the Rabbit decided to have a race again. This time, he decided, he would not take a nap.</p>\r\n<p style=\"text-align: justify;\">The race started &amp; soon the Rabbit was far away from the sight of the Turtle &amp; all the spectators. This time he didn\'t stop &amp; defeated the Turtle by a big margin.</p>\r\n<p style=\"text-align: justify;\">The Turtle lost the race this time; however, he didn\'t give up. He challenged the Rabbit again on a different racetrack. The Rabbit, full of confidence, accepted it. He knew the reason he lost earlier: his laziness during the first race. He was able to win the second race because he was able to work on it.</p>\r\n<p style=\"text-align: justify;\">The Third Race started. The Rabbit, like always, soon disappeared. Everyone was laughing at the Turtle but the Rabbit didn\'t want to stop to see why &amp; kept on running as fast as he could. He wanted to defeat the Turtle by a much bigger margin than the earlier race. Suddenly, he came to a river. He was not able to make out how to cross it &amp; was forced to stop.</p>\r\n<p style=\"text-align: justify;\">After some time the Turtle reached the river &amp; very confidently stepped into it. He swam much faster than he could ever run. Within no time he crossed the river &amp; moved towards the finishing point while the Rabbit helplessly looked on as the Turtle won the race.</p>\r\n<p style=\"text-align: justify;\">The story does not end here.</p>\r\n<p style=\"text-align: justify;\">After the first race, the Rabbit learned that he lost it because of his laziness.</p>\r\n<p style=\"text-align: justify;\">After second race, the Turtle learned that he lost the race because his opponent was actually good at running.</p>\r\n<p style=\"text-align: justify;\">After the third race, the Rabbit learned that being faster is not enough; one should have brains as well to complete the task.</p>\r\n<p style=\"text-align: justify;\">The Rabbit &amp; the Turtle decided to run again. This time it was just running &amp; not a race.</p>\r\n<p style=\"text-align: justify;\">While running, until they reached the river, the Rabbit put the Turtle on his back. Once they needed to cross the river, the Turtle put the Rabbit on his back. After crossing the river, the Rabbit again put the Turtle on his back &amp; both of them reached the finishing point in less time than ever.</p>\r\n<p style=\"text-align: justify;\"><b>What did they learn?</b></p>\r\n<p style=\"text-align: justify;\">They both learned that with teamwork they can finish the same task quicker &amp; both of them can enjoy the reward. During the time they were competing against one another, just one of them was able to win after wasting a lot of time &amp; energy.</p>','The Rabbit and The Turtle Race ','','inherit','closed','closed','','346-revision-v1','','','2013-07-09 21:01:39','2013-07-10 01:01:39','',346,'http://divyayogamonteregie.org/french/?p=537',0,'revision','',0),(490,1,'2013-07-09 21:32:01','2013-07-10 01:32:01','<p style=\"text-align: justify;\">There is this story about a famous research scientist who had made several very important medical breakthroughs. He was being interviewed by a newspaper reporter who asked him why he thought he was able to be so much more creative than the average person. What set him so far apart from others?</p>\r\n<p style=\"text-align: justify;\">He responded that, in his opinion, it all came from an experience with his mother that occurred when he was about two years old. He had been trying to remove a bottle of milk from the refrigerator when he lost his grip on the slippery bottle and it fell, spilling its contents all over the kitchen floor - a veritable sea of milk!</p>\r\n<p style=\"text-align: justify;\">When his mother came into the kitchen, instead of yelling at him, giving him a lecture, or punishing him, she said, \"Robert, what a great and wonderful mess you have made! I have rarely seen such a huge puddle of milk. Well, the damage has already been done. Would you like to get down and play in the milk for a few minutes before we clean it up?\"</p>\r\n<p style=\"text-align: justify;\">Indeed, he did. After a few minutes, his mother said, \"You know, Robert, whenever you make a mess like this, eventually you have to clean it up and restore everything to its proper order. So, how would you like to do that? We could use a sponge, a towel, or a mop. Which do you prefer?\"</p>\r\n<p style=\"text-align: justify;\">He chose the sponge and together they cleaned up the spilled milk.</p>\r\n<p style=\"text-align: justify;\">His mother then said, \"You know, what we have here is a failed experiment in how to effectively carry a big milk bottle with two tiny hands. Let\'s go out in the back yard and fill the bottle with water and see if you can discover a way to carry it without dropping it.\"</p>\r\n<p style=\"text-align: justify;\">The little boy learned that if he grasped the bottle at the top near the lip with both hands, he could carry it without dropping it. This renowned scientist then remarked that it was at that moment that he knew he didn\'t need to be afraid to make mistakes. Instead, he learned that mistakes were just opportunities for learning something new, which is, after all, what scientific experiments are all about. Even if the experiment \"doesn\'t work,\" we usually learn something valuable from it.</p>',' Motivate','','inherit','closed','closed','','177-revision-v1','','','2013-07-09 21:32:01','2013-07-10 01:32:01','',177,'http://divyayogamonteregie.org/french/?p=490',0,'revision','',0),(350,1,'2013-06-10 21:24:47','2013-06-11 01:24:47','There is this story about a famous research scientist who had made several very important medical breakthroughs. He was being interviewed by a newspaper reporter who asked him why he thought he was able to be so much more creative than the average person. What set him so far apart from others?\r\n\r\nHe responded that, in his opinion, it all came from an experience with his mother that occurred when he was about two years old. He had been trying to remove a bottle of milk from the refrigerator when he lost his grip on the slippery bottle and it fell, spilling its contents all over the kitchen floor - a veritable sea of milk!\r\n\r\nWhen his mother came into the kitchen, instead of yelling at him, giving him a lecture, or punishing him, she said, \"Robert, what a great and wonderful mess you have made! I have rarely seen such a huge puddle of milk. Well, the damage has already been done. Would you like to get down and play in the milk for a few minutes before we clean it up?\"\r\n\r\nIndeed, he did. After a few minutes, his mother said, \"You know, Robert, whenever you make a mess like this, eventually you have to clean it up and restore everything to its proper order. So, how would you like to do that? We could use a sponge, a towel, or a mop. Which do you prefer?\"\r\n\r\nHe chose the sponge and together they cleaned up the spilled milk.\r\n\r\nHis mother then said, \"You know, what we have here is a failed experiment in how to effectively carry a big milk bottle with two tiny hands. Let\'s go out in the back yard and fill the bottle with water and see if you can discover a way to carry it without dropping it.\"\r\n\r\nThe little boy learned that if he grasped the bottle at the top near the lip with both hands, he could carry it without dropping it. This renowned scientist then remarked that it was at that moment that he knew he didn\'t need to be afraid to make mistakes. Instead, he learned that mistakes were just opportunities for learning something new, which is, after all, what scientific experiments are all about. Even if the experiment \"doesn\'t work,\" we usually learn something valuable from it.','The Motivate','','inherit','closed','closed','','177-revision-v1','','','2013-06-10 21:24:47','2013-06-11 01:24:47','',177,'http://divyayogamonteregie.org/french/?p=350',0,'revision','',0),(351,1,'2013-07-09 20:55:51','2013-07-10 00:55:51','<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\">When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up.</p>\r\n<p style=\"text-align: justify;\">I wrote down \'happy\'. They told me I didn\'t understand the assignment, and I told them they didn\'t understand life.\r\n<b></b></p>\r\n<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\">There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.</p>\r\n<p style=\"text-align: justify;\">So the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.</p>\r\n<p style=\"text-align: justify;\">\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.</p>\r\n<p style=\"text-align: justify;\">\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.</p>\r\n<p style=\"text-align: justify;\">The man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"</p>\r\n<p style=\"text-align: justify;\">And thus, the sage healed two people that day.</p>','The Happiness','','inherit','closed','closed','','160-revision-v1','','','2013-07-09 20:55:51','2013-07-10 00:55:51','',160,'http://divyayogamonteregie.org/french/?p=351',0,'revision','',0),(355,1,'2013-06-10 20:24:26','2013-06-11 00:24:26','By Remez Sasson\r\n\r\nOne day, a yogi and his disciple arrived in the big city. They had no money with them, but they needed food and a place to stay. The disciple was sure that they were going to beg for their food, and sleep in the park at night.\r\n\r\n\"There is a big park not far from here. We can sleep there at night\", said the disciple.\r\n\"In the open air?\" Asked the yogi.\r\n\"Yes\", responded the student.\r\n\r\nThe yogi smiled and said: \"No, tonight we are going to sleep in a hotel and eat there too\".\r\n\r\nThe student was amazed and exclaimed, \"We cannot afford that!\"\r\n\"Come and sit down\", said the yogi.\r\n\r\nThey both sat down on the ground, and the yogi said:\r\n\"When you focus your mind intently on any subject, it comes to pass.\"\r\n\r\nThe yogi closed his eyes and started to meditate with full concentration. After about ten minutes he got up and started to walk, with his disciple following him. They walked through several streets and alleys, until they arrived at a hotel.\r\n\r\n\"Come, let\'s enter inside\", the yogi said to his disciple.\r\n\r\nThey just set foot in the entrance, when a well-dressed man approached them.\r\n\r\n\"I am the manager of this hotel. You look like traveling swamis, and I believe you have no money. Would you like to work in the kitchen, and in return I\'ll give you food and a place to stay?\"\r\n\r\n\"Fine\", the yogi responded.\r\n\r\nThe disciple was perplexed and asked the yogi: \"Did you use any magic? How did you do that?\"\r\n\r\nThe yogi smiled and said, \"I wanted to show you how the power of thoughts works. When you think with full and strong concentration about something that you want to happen, and your mind does not resist the subject of your thought, your thought materializes.\"\r\n\r\n\"The secret is concentrating, visualizing, seeing details, having faith and projecting mental and emotional energy into the mental scene. These are the general prerequisites. When your mind is empty from thoughts, and only one single thought is allowed to enter, it gains a very great power. One should be very careful with what he thinks. A concentrated thought is powerful, and exerts a very strong influence.\"\r\n\r\nThe disciple looked at his teacher and said: \"I see that I have to sharpen my concentration in order to be able to use this power.\"\r\n\r\n\"Yes, this is the first step\", the yogi replied.\r\n\r\n16A The Elephant and the Fly\r\n\r\nBy Remez Sasson\r\n\r\nA disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.\r\n\r\nHe asked his teacher: \"Why most people\'s minds are restless, and only a few possess a calm mind? What can one do to still the mind?\"\r\n\r\nThe teacher looked at the disciple, smiled and said:\r\n\"I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more.\"\r\n\r\nThis was repeated several times. Then the elephant asked the fly:\r\n\"Why are you so restless and noisy? Why can\'t you stay for a while in one place?\"\r\n\r\nThe fly answered: \"I am attracted to whatever I see, hear or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?\"\r\n\r\nThe elephant stopped eating and said:\r\n\"My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do, and therefore, keep my mind focused and calm. Now that I am eating, I am completely immersed in eating. In this way, I can enjoy my food and chew it better. I control my attention, and not the other way around, and this helps me stay peaceful.\"\r\n\r\nUpon hearing these words, the disciple\'s eyes opened wide, and a smile appeared on his face. He looked at his teacher and said:\r\n\"I understand! My mind will be in constant unrest, if my five senses, and whatever is happening in the world around me are in control of it. On the other hand, if I am in command of my five senses, able to disregard sense impressions, my mind would become calm, and I will be able to disregard its restlessness.\"\r\n\r\n\"Yes, that\'s right,\" answered the teacher,\" The mind is restless and goes wherever the attention is. Control your attention, and you control your mind.\"','The power of thoughts','','inherit','closed','closed','','152-revision-v1','','','2013-06-10 20:24:26','2013-06-11 00:24:26','',152,'http://divyayogamonteregie.org/french/?p=355',0,'revision','',0),(357,1,'2013-07-09 21:46:58','2013-07-10 01:46:58','&nbsp;\n\n&nbsp;\n\nA disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.\n\nHe asked his teacher: \"Why most people\'s minds are restless, and only a few possess a calm mind? What can one do to still the mind?\"\n\nThe teacher looked at the disciple, smiled and said:\n\"I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more.\"\n\nThis was repeated several times. Then the elephant asked the fly:\n\"Why are you so restless and noisy? Why can\'t you stay for a while in one place?\"\n\nThe fly answered: \"I am attracted to whatever I see, hear or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?\"\n\nThe elephant stopped eating and said:\n\"My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do, and therefore, keep my mind focused and calm. Now that I am eating, I am completely immersed in eating. In this way, I can enjoy my food and chew it better. I control my attention, and not the other way around, and this helps me stay peaceful.\"\n\nUpon hearing these words, the disciple\'s eyes opened wide, and a smile appeared on his face. He looked at his teacher and said:\n\"I understand! My mind will be in constant unrest, if my five senses, and whatever is happening in the world around me are in control of it. On the other hand, if I am in command of my five senses, able to disregard sense impressions, my mind would become calm, and I will be able to disregard its restlessness.\"\n\n\"Yes, that\'s right,\" answered the teacher,\" The mind is restless and goes wherever the attention is. Control your attention, and you control your mind.\"','The Elephant and the Fly  ','','inherit','closed','closed','','356-revision-v1','','','2013-07-09 21:46:58','2013-07-10 01:46:58','',356,'http://divyayogamonteregie.org/french/?p=357',0,'revision','',0),(520,1,'2013-07-09 21:47:41','2013-07-10 01:47:41','A disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.\r\n\r\nHe asked his teacher: \"Why most people\'s minds are restless, and only a few possess a calm mind? What can one do to still the mind?\"\r\n\r\nThe teacher looked at the disciple, smiled and said:\r\n\"I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more.\"\r\n\r\nThis was repeated several times. Then the elephant asked the fly:\r\n\"Why are you so restless and noisy? Why can\'t you stay for a while in one place?\"\r\n\r\nThe fly answered: \"I am attracted to whatever I see, hear or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?\"\r\n\r\nThe elephant stopped eating and said:\r\n\"My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do, and therefore, keep my mind focused and calm. Now that I am eating, I am completely immersed in eating. In this way, I can enjoy my food and chew it better. I control my attention, and not the other way around, and this helps me stay peaceful.\"\r\n\r\nUpon hearing these words, the disciple\'s eyes opened wide, and a smile appeared on his face. He looked at his teacher and said:\r\n\"I understand! My mind will be in constant unrest, if my five senses, and whatever is happening in the world around me are in control of it. On the other hand, if I am in command of my five senses, able to disregard sense impressions, my mind would become calm, and I will be able to disregard its restlessness.\"\r\n\r\n\"Yes, that\'s right,\" answered the teacher,\" The mind is restless and goes wherever the attention is. Control your attention, and you control your mind.\"','The Elephant and the Fly  ','','inherit','closed','closed','','356-revision-v1','','','2013-07-09 21:47:41','2013-07-10 01:47:41','',356,'http://divyayogamonteregie.org/french/?p=520',0,'revision','',0),(359,1,'2013-06-10 20:10:06','2013-06-11 00:10:06','An old farmer had plowed around a large rock in one of his fields for years. He had broken several plowshares and a cultivator on it and had grown rather morbid about the rock.\r\n\r\nAfter breaking another plowshare one day, and remembering all the trouble the rock had caused him through the years, he finally decided to do something about it.\r\n\r\nWhen he put the crowbar under the rock, he was surprised to discover that it was only about six inches thick and that he could break it up easily with a sledgehammer. As he was carting the pieces away he had to smile, remembering all the trouble that the rock had caused him over the years and how easy it would have been to get rid of it sooner.','The Rock','','inherit','closed','closed','','135-revision-v1','','','2013-06-10 20:10:06','2013-06-11 00:10:06','',135,'http://divyayogamonteregie.org/french/?p=359',0,'revision','',0),(540,1,'2013-07-09 21:49:46','2013-07-10 01:49:46','<p style=\"text-align: justify;\">An old farmer had plowed around a large rock in one of his fields for years. He had broken several plowshares and a cultivator on it and had grown rather morbid about the rock.</p>\r\n<p style=\"text-align: justify;\">After breaking another plowshare one day, and remembering all the trouble the rock had caused him through the years, he finally decided to do something about it.</p>\r\n<p style=\"text-align: justify;\">When he put the crowbar under the rock, he was surprised to discover that it was only about six inches thick and that he could break it up easily with a sledgehammer. As he was carting the pieces away he had to smile, remembering all the trouble that the rock had caused him over the years and how easy it would have been to get rid of it sooner.</p>','The Rock','','inherit','closed','closed','','135-revision-v1','','','2013-07-09 21:49:46','2013-07-10 01:49:46','',135,'http://divyayogamonteregie.org/french/?p=540',0,'revision','',0),(361,1,'2013-10-05 21:43:18','2013-10-06 01:43:18','<!--[if gte mso 9]><xml>\n <w:worddocument>\n  <w:view>Normal</w:view>\n  <w:zoom>0</w:zoom>\n  <w:trackmoves></w:trackmoves>\n  <w:trackformatting></w:trackformatting>\n  <w:punctuationkerning></w:punctuationkerning>\n  <w:validateagainstschemas></w:validateagainstschemas>\n  <w:saveifxmlinvalid>false</w:saveifxmlinvalid>\n  <w:ignoremixedcontent>false</w:ignoremixedcontent>\n  <w:alwaysshowplaceholdertext>false</w:alwaysshowplaceholdertext>\n  <w:donotpromoteqf></w:donotpromoteqf>\n  <w:lidthemeother>EN-US</w:lidthemeother>\n  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Roman\";\n	mso-bidi-theme-font:minor-bidi;}\n</style>\n< ![endif]-->\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR-CA\" style=\"font-size: 24.0pt; font-family: \'Arial\',\'sans-serif\';\">Le lion-mouton</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR-CA\" style=\"font-size: 24.0pt; font-family: \'Arial\',\'sans-serif\';\"> </span></p>\n<p class=\"MsoNormal\"><span class=\"hps\"><span lang=\"FR\" style=\"font-family: \'Arial\',\'sans-serif\'; mso-ansi-language: FR;\">A propos de</span></span><span lang=\"FR\" style=\"font-family: \'Arial\',\'sans-serif\'; mso-ansi-language: FR;\"> <span class=\"hps\">la nature cachée</span> <span class=\"hps\">de l\'Atman</span> <span class=\"hps\">[</span>l\'âme]:\n\n<span class=\"hps\">«Nous sommes comme</span> <span class=\"hps\">un roi,</span> <span class=\"hps\">qui</span> <span class=\"hps\">en devenant victime d\'amnésie,</span> <span class=\"hps\">met</span> <span class=\"hps\">son royaume</span> <span class=\"hps\">en lambeaux</span>, ne sachant pas <span class=\"hps\">qui il est vraiment</span>. <span class=\"hps\">Nous sommes comme un</span> <span class=\"hps\">lionceau</span> <span class=\"hps\">qui, après avoir</span> <span class=\"hps\">perdu</span> <span class=\"hps\"><span style=\"mso-spacerun: yes;\"> </span>sa mère</span> <span class=\"hps\">à la naissance,</span> <span class=\"hps\">grandit</span> <span class=\"hps\">par</span> <span class=\"hps\">accident</span> <span class=\"hps\">chez les</span> <span class=\"hps\">moutons qui le</span> <span class=\"hps\">prennent en pâturage</span> <span class=\"hps\">et</span><span style=\"mso-spacerun: yes;\">  </span>croyant <span class=\"hps\">qu\'il est</span> un des leurs, bêle <span class=\"hps\">comme eux</span>. \"- <span class=\"hps\"><span style=\"mso-spacerun: yes;\"> </span>Thème de</span> <span class=\"hps\">la littérature hindoue</span>.\n\n<span class=\"hps\">Une grosse lionne</span> était <span class=\"hps\">avec son lionceau à</span> <span class=\"hps\">la recherche d’une proie</span> <span class=\"hps\">lorsqu’ elle aperçut un troupeau de moutons</span>. <span class=\"hps\">Elle sauta</span> <span class=\"hps\">sur eux</span> <span class=\"hps\">et <span style=\"mso-spacerun: yes;\"> </span>succomba </span>sous l’<span class=\"hps\">effort.</span> <span class=\"hps\">Mais</span> <span class=\"hps\">le lionceau</span> <span class=\"hps\">n’avait plus</span> sa <span class=\"hps\">mère.</span> <span class=\"hps\">Les moutons</span> <span class=\"hps\">ont pris</span> <span class=\"hps\">soin du lionceau et l’ont amené avec eux. </span><span style=\"mso-spacerun: yes;\"> </span><span class=\"hps\">Il</span> <span class=\"hps\">a grandi</span> <span class=\"hps\">avec eux ;</span> il <span class=\"hps\">mangeait de l\'herbe</span>, <span class=\"hps\">et</span> <span class=\"hps\">bêlait</span> <span class=\"hps\">comme un mouton</span>. <span class=\"hps\">Avec le temps</span>, il est devenu <span class=\"hps\">un grand lion</span>, <span class=\"hps\">à maturité</span>, <span class=\"hps\">et <span style=\"mso-spacerun: yes;\"> </span>il</span> <span class=\"hps\">bêlait encore et</span> <span class=\"hps\">pensait qu’il était</span> <span class=\"hps\">un mouton.</span>\n\n<span class=\"hps\">Un jour,</span> <span class=\"hps\">un autre</span> <span class=\"hps\">lion</span> <span class=\"hps\">est venu</span> <span class=\"hps\">à la recherche de</span> <span class=\"hps\">proies</span>, <span class=\"hps\">et</span> <span class=\"hps\">a été étonné</span> <span class=\"hps\">de constater qu’il y avait un lion au milieu du</span> <span class=\"hps\">troupeau de moutons</span> <span class=\"hps\">et qu’il réagissait tout comme eux à l’approche du danger.</span> <span class=\"hps\">Il a essayé</span> <span class=\"hps\">de s\'approcher du</span> <span class=\"hps\">mouton</span><span class=\"atn\">-</span>lion <span class=\"hps\">pour lui faire savoir qu’ il n’était pas</span> <span class=\"hps\">un mouton</span>, mais bien <span class=\"hps\">un lion, mais</span> <span class=\"hps\">celui-ci s\'est enfuit</span> <span class=\"hps\">à son approche.</span>\n\n<span class=\"hps\">Il a attendu le <span style=\"mso-spacerun: yes;\"> </span>moment opportun jusqu’au </span><span style=\"mso-spacerun: yes;\"> </span>jour où il a <span style=\"mso-spacerun: yes;\"> </span><span class=\"hps\">trouvé</span> <span class=\"hps\">le mouton</span><span class=\"atn\">-</span>lion <span class=\"hps\">endormi.</span> <span class=\"hps\">Il s\'approcha en lui disant: «Tu </span><span style=\"mso-spacerun: yes;\"> </span><span class=\"hps\">es un</span> <span class=\"hps\">lion.</span>\"\n\n<span class=\"hps\">\"</span>Je suis un <span class=\"hps\">mouton</span>\" a dit en pleurant <span class=\"hps\"><span style=\"mso-spacerun: yes;\"> </span>et</span> <span class=\"hps\">bêlant</span> <span class=\"hps\">l\'autre</span> <span class=\"hps\">lion</span>, <span class=\"hps\">ne voulant pas</span> <span class=\"hps\">le croire.</span>\n\n<span class=\"hps\">Le</span> <span class=\"hps\">lion l’a traîné</span> <span class=\"hps\">vers</span> <span class=\"hps\">un lac</span> <span class=\"hps\">et a dit: «</span>Regarde, <span class=\"hps\">il ya</span> <span class=\"hps\">mon reflet</span> <span class=\"hps\">et le tien.</span>\"\n\n<span class=\"hps\">Puis, vint la comparaison.</span> <span class=\"hps\">Le</span> <span class=\"hps\">lion qui</span> <span class=\"hps\">bêlait</span> <span class=\"hps\">regarda l’autre lion</span> <span class=\"hps\">et</span> <span class=\"hps\">ensuite</span> <span class=\"hps\">son</span> <span class=\"hps\">propre</span> <span class=\"hps\">reflet</span>, <span class=\"hps\">et puis surgit l’idée</span> <span class=\"hps\">qu’il était un</span> <span class=\"hps\">lion.</span> <span class=\"hps\">Le</span> <span class=\"hps\">lion</span> <span class=\"hps\">rugit</span>, <span class=\"hps\">son bêlement</span> <span class=\"hps\">avait disparu.</span> <span class=\"hps\">[</span>Adapté <span class=\"hps\">d\'un conte de</span> <span class=\"hps\">Vivekananda</span> <span class=\"hps\">à</span> <span class=\"hps\">la conférence «</span>La <span class=\"hps\">vraie nature</span> <span class=\"hps\">de l\'homme»</span>, <span class=\"hps\">donnée à Londres vers</span> <span class=\"hps\">1899</span>.]\n\n<span style=\"mso-spacerun: yes;\"> </span><span class=\"hps\">\"</span>Vous êtes <span class=\"hps\">des lions</span>. <span class=\"hps\">.</span> <span class=\"hps\">.</span> <span class=\"hps\">et c’est parfait</span>. \"- <span class=\"hps\">Swami</span> <span class=\"hps\">Vivekananda</span></span></p>','Le lion-mouton','','inherit','closed','closed','','162-autosave-v1','','','2013-10-05 21:43:18','2013-10-06 01:43:18','',162,'http://divyayogamonteregie.org/french/?p=361',0,'revision','',0),(362,1,'2013-06-10 20:31:35','2013-06-11 00:31:35','A The Sheep-Lion\r\n\r\nAbout the hidden nature of Atman [Soul]:\r\n\r\n\"We are like a king, who falling victim to amnesia, wanders his kingdom in tatters, not knowing who he really is. We are like a lion cub who, having become lost from his mother at birth, grows up by accident among sheep and takes to grazing and bleating like them, assuming that he is like them.\" - Themes from Hindu literature.\r\n\r\nA LIONESS was big with young and going about in search of prey when she saw a flock of sheep. She jumped upon them and died in that effort. But her little baby lion was born, motherless. The sheep took care of it, and the sheep brought it up. It grew up with them, ate grass, and bleated like the sheep. In time it became a big, full-grown lion, and still it bleated like a sheep and thought it was a sheep.\r\n\r\nOne day another lion came in search of prey, and was astonished to find that in the middle of this flock of sheep was a lion who fled like the sheep at the approach of danger. He tried to get near the sheep-lion, to tell it that it was not a sheep but a lion, but the poor animal fled at his approach.\r\n\r\nHowever, he watched his opportunity, and one day found the sheep-lion sleeping. He approached it and said, \"You are a lion.\"\r\n<table width=\"180\" border=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>\"I gather: \"A lion is . . . ahh, perfect!\"\"</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n\"I am a sheep,\" cried and bleated the other lion, and could not believe otherwise.\r\n\r\nThe lion dragged him towards a lake and said, \"Look here, there is my reflection and yours.\"\r\n\r\nThen came the comparison. The bleating lion looked at the lion and then at its own reflection, and in a moment came the idea that it was a lion. The lion roared, the bleating was gone. [Adapted from a tale by Vivekananda in the lecture \"The real nature of man\", given in London, 1899 or near by]\r\n\r\n? \"You are lions . . . and perfect.\" - Swami Vivekananda','The sheep and the lion','','inherit','closed','closed','','162-revision-v1','','','2013-06-10 20:31:35','2013-06-11 00:31:35','',162,'http://divyayogamonteregie.org/french/?p=362',0,'revision','',0),(363,1,'2013-06-10 20:34:56','2013-06-11 00:34:56','TWO FROGS - a big one and a small one - hopped into a pail of milk. The sides of the pail were shiny and smooth. The frogs were swimming round and round without being able to get out of the pail again, and every time they lifted their mouths to catch a little air to breathe, down they went. They kept on swimming and gasping like this till the big frog gave up and drowned. Then the little frog said to himself,\r\n\r\n\"Well, well. I will hang on as long as I can, too.\"\r\n\r\nIt kept on for hours, when suddenly it found something solid under its feet - milk was churned to butter! Out jumped the little frog!\r\n\r\n? <i>Said Yogananda: \"Be like the little frog. By all means keep battling.\" </i>\r\n\r\n? <i>Churn your difficulty well or it may be to your loss.</i>','The two Frogs in Trouble','','inherit','closed','closed','','171-revision-v1','','','2013-06-10 20:34:56','2013-06-11 00:34:56','',171,'http://divyayogamonteregie.org/french/?p=363',0,'revision','',0),(552,1,'2013-07-09 22:04:41','2013-07-10 02:04:41','<p style=\"text-align: justify;\">TWO FROGS - a big one and a small one - hopped into a pail of milk. The sides of the pail were shiny and smooth. The frogs were swimming round and round without being able to get out of the pail again, and every time they lifted their mouths to catch a little air to breathe, down they went. They kept on swimming and gasping like this till the big frog gave up and drowned. Then the little frog said to himself,</p>\r\n<p style=\"text-align: justify;\">\"Well, well. I will hang on as long as I can, too.\"</p>\r\n<p style=\"text-align: justify;\">It kept on for hours, when suddenly it found something solid under its feet - milk was churned to butter! Out jumped the little frog!</p>\r\n<p style=\"text-align: justify;\">? <i>Said Yogananda: \"Be like the little frog. By all means keep battling.\" </i></p>\r\n<p style=\"text-align: justify;\">? <i>Churn your difficulty well or it may be to your loss.</i></p>','The two Frogs in Trouble','','inherit','closed','closed','','171-revision-v1','','','2013-07-09 22:04:41','2013-07-10 02:04:41','',171,'http://divyayogamonteregie.org/french/?p=552',0,'revision','',0),(365,1,'2013-06-10 20:18:44','2013-06-11 00:18:44','An old story is told of a king in Africa who had a close friend with whom he grew up. The friend had a habit of looking at every situation that ever occurred in his life (positive or negative) and remarking, \"This is good!\"\r\n\r\nOne day the king and his friend were out on a hunting expedition. The friend would load and prepare the guns for the king. The friend had apparently done something wrong in preparing one of the guns, for after taking the gun from his friend, the king fired it and his thumb was blown off. Examining the situation the friend remarked as usual, \"This is good!\" To which the king replied, \"No, this is NOT good!\" and proceeded to send his friend to jail.\r\n\r\nAbout a year later, the king was hunting in an area that he should have known to stay clear of. Cannibals captured him and took him to their village. They tied his hands, stacked some wood, set up a stake and bound him to the stake. As they came near to set fire to the wood, they noticed that the king was missing a thumb. Being superstitious, they never ate anyone that was less than whole. So untying the king, they sent him on his way.\r\n\r\nAs he returned home, he was reminded of the event that had taken his thumb and felt remorse for his treatment of his friend. He went immediately to the jail to speak with his friend. \"You were right,\" he said, \"it was good that my thumb was blown off.\" And he proceeded to tell the friend all that had just happened. \"And so I am very sorry for sending you to jail for so long. It was bad for me to do this.\"\r\n\r\n\"No,\" his friend replied, \"This is good!\" \"What do you mean,\'This is good\'? How could it be good that I sent my friend to jail for a year?\" \"If I had NOT been in jail, I would have been with you.\"','This is good','','inherit','closed','closed','','145-revision-v1','','','2013-06-10 20:18:44','2013-06-11 00:18:44','',145,'http://divyayogamonteregie.org/french/?p=365',0,'revision','',0),(555,1,'2013-07-09 22:05:40','2013-07-10 02:05:40','<p style=\"text-align: justify;\">An old story is told of a king in Africa who had a close friend with whom he grew up. The friend had a habit of looking at every situation that ever occurred in his life (positive or negative) and remarking, \"This is good!\"</p>\r\n<p style=\"text-align: justify;\">One day the king and his friend were out on a hunting expedition. The friend would load and prepare the guns for the king. The friend had apparently done something wrong in preparing one of the guns, for after taking the gun from his friend, the king fired it and his thumb was blown off. Examining the situation the friend remarked as usual, \"This is good!\" To which the king replied, \"No, this is NOT good!\" and proceeded to send his friend to jail.</p>\r\n<p style=\"text-align: justify;\">About a year later, the king was hunting in an area that he should have known to stay clear of. Cannibals captured him and took him to their village. They tied his hands, stacked some wood, set up a stake and bound him to the stake. As they came near to set fire to the wood, they noticed that the king was missing a thumb. Being superstitious, they never ate anyone that was less than whole. So untying the king, they sent him on his way.</p>\r\n<p style=\"text-align: justify;\">As he returned home, he was reminded of the event that had taken his thumb and felt remorse for his treatment of his friend. He went immediately to the jail to speak with his friend. \"You were right,\" he said, \"it was good that my thumb was blown off.\" And he proceeded to tell the friend all that had just happened. \"And so I am very sorry for sending you to jail for so long. It was bad for me to do this.\"</p>\r\n<p style=\"text-align: justify;\">\"No,\" his friend replied, \"This is good!\" \"What do you mean,\'This is good\'? How could it be good that I sent my friend to jail for a year?\" \"If I had NOT been in jail, I would have been with you.\"</p>','This is good','','inherit','closed','closed','','145-revision-v1','','','2013-07-09 22:05:40','2013-07-10 02:05:40','',145,'http://divyayogamonteregie.org/french/?p=555',0,'revision','',0),(367,1,'2013-06-10 20:42:52','2013-06-11 00:42:52','Please do not stand too close to the trees! You will not be able to enjoy the forest...\r\n\r\nA few years before hurricane Katrina hit New Orleans, a new expensive automobile stopped at the top of the Mississippi River Bridge and a gentleman stepped out of the car wearing very expensive clothing.\r\n\r\nHe climbed over the rail and under the bridge onto a platform below the roadway preparing to jump. Cars started stopping and the traffic backed up for miles. The police arrived with the fire department, ministers and mental health professionals.\r\n\r\nThey began talking to the man and telling him not to jump. They told him that he may not die; he may break all of his bones and be paralyzed for life. About half mile back in traffic was an old truck with lawn mowers, rakes, and shovels. An elderly gardener got out of his truck and walked up to where the crowd was gathered.\r\n\r\nHe made his way through the people, looked over the side and hollered down to the man on the ledge, \"Hey, I got to go to work. Either jump or get off the bridge. If you decide not to jump, tomorrow is going to be better!\"\r\n\r\nWith that the man climbed up onto the bridge. The police handcuffed him and placed him in the back seat of the police car. The gardener walked back to his truck waiting for the traffic to move.\r\n\r\nThe minister asked the fireman, \"Who was that?\" The fireman said, \"He said he has to go to work!\"\r\n\r\nThe police reported to the press that all the way to the hospital the man kept saying over and over, \"Tomorrow is going to be better.\"\r\n\r\nOne must see a future, to have a future','Tomorrow is going to be better','','inherit','closed','closed','','173-revision-v1','','','2013-06-10 20:42:52','2013-06-11 00:42:52','',173,'http://divyayogamonteregie.org/french/?p=367',0,'revision','',0),(558,1,'2013-07-09 22:06:34','2013-07-10 02:06:34','<p style=\"text-align: justify;\">Please do not stand too close to the trees! You will not be able to enjoy the forest...</p>\r\n<p style=\"text-align: justify;\">A few years before hurricane Katrina hit New Orleans, a new expensive automobile stopped at the top of the Mississippi River Bridge and a gentleman stepped out of the car wearing very expensive clothing.</p>\r\n<p style=\"text-align: justify;\">He climbed over the rail and under the bridge onto a platform below the roadway preparing to jump. Cars started stopping and the traffic backed up for miles. The police arrived with the fire department, ministers and mental health professionals.</p>\r\n<p style=\"text-align: justify;\">They began talking to the man and telling him not to jump. They told him that he may not die; he may break all of his bones and be paralyzed for life. About half mile back in traffic was an old truck with lawn mowers, rakes, and shovels. An elderly gardener got out of his truck and walked up to where the crowd was gathered.</p>\r\n<p style=\"text-align: justify;\">He made his way through the people, looked over the side and hollered down to the man on the ledge, \"Hey, I got to go to work. Either jump or get off the bridge. If you decide not to jump, tomorrow is going to be better!\"</p>\r\n<p style=\"text-align: justify;\">With that the man climbed up onto the bridge. The police handcuffed him and placed him in the back seat of the police car. The gardener walked back to his truck waiting for the traffic to move.</p>\r\n<p style=\"text-align: justify;\">The minister asked the fireman, \"Who was that?\" The fireman said, \"He said he has to go to work!\"</p>\r\n<p style=\"text-align: justify;\">The police reported to the press that all the way to the hospital the man kept saying over and over, \"Tomorrow is going to be better.\"</p>\r\n<p style=\"text-align: justify;\">One must see a future, to have a future</p>','Tomorrow is going to be better','','inherit','closed','closed','','173-revision-v1','','','2013-07-09 22:06:34','2013-07-10 02:06:34','',173,'http://divyayogamonteregie.org/french/?p=558',0,'revision','',0),(369,1,'2013-07-09 21:37:27','2013-07-10 01:37:27','There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.\r\n\r\nSo the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.\r\n\r\n\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.\r\n\r\n\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.\r\n\r\nThe man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"\r\n\r\nAnd thus, the sage healed two people that day.','Wise Saint ','','inherit','closed','closed','','352-revision-v1','','','2013-07-09 21:37:27','2013-07-10 01:37:27','',352,'http://divyayogamonteregie.org/french/?p=369',0,'revision','',0),(378,1,'2013-07-09 20:03:30','2013-07-10 00:03:30','<p style=\"text-align: justify;\"><strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.</p>\r\n<p style=\"text-align: justify;\">He retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.</p>\r\n<p style=\"text-align: justify;\">As a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”</p>\r\n<p style=\"text-align: justify;\">With continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .</p>\r\n<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\"><strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.</p>\r\n<p style=\"text-align: justify;\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.</p>','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-07-09 20:03:30','2013-07-10 00:03:30','',6,'http://divyayogamonteregie.org/french/?p=378',0,'revision','',0),(379,1,'2013-08-09 13:06:59','2013-08-09 17:06:59','http://divyayogamonteregie.org/french/wp-content/uploads/2013/08/site_cloud_bg.jpg','site_cloud_bg.jpg','','inherit','closed','closed','','site_cloud_bg-jpg','','','2013-08-09 13:06:59','2013-08-09 17:06:59','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/08/site_cloud_bg.jpg',0,'attachment','image/jpeg',0),(382,1,'2013-07-09 17:23:22','2013-07-09 21:23:22','<div><strong>Each Saturday 9h-11h all year around\r\n</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div>Gym of Chambly Academy</div>\r\n<div><strong>[codepeople-post-map]</strong></div>\r\n&nbsp;\r\n\r\n<strong>and</strong>\r\n\r\n<strong>Thursday  6:30 to 7:30 Sept-June (when Terry Fox is open)\r\n</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2013-07-09 17:23:22','2013-07-09 21:23:22','',9,'http://divyayogamonteregie.org/french/?p=382',0,'revision','',0),(638,1,'2013-10-19 21:08:19','2013-10-20 01:08:19',' ','','','publish','closed','closed','','638','','','2013-12-06 20:19:16','2013-12-07 01:19:16','',79,'http://divyayogamonteregie.org/french/?p=638',27,'nav_menu_item','',0),(639,1,'2013-10-19 21:08:19','2013-10-20 01:08:19',' ','','','publish','closed','closed','','639','','','2013-12-06 20:19:16','2013-12-07 01:19:16','',79,'http://divyayogamonteregie.org/french/?p=639',28,'nav_menu_item','',0),(640,1,'2013-10-19 21:08:19','2013-10-20 01:08:19',' ','','','publish','closed','closed','','640','','','2013-12-06 20:19:16','2013-12-07 01:19:16','',79,'http://divyayogamonteregie.org/french/?p=640',29,'nav_menu_item','',0),(395,1,'2013-09-16 17:26:37','2013-09-16 21:26:37','<p style=\"text-align: justify;\"><strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.</p>\r\n<p style=\"text-align: justify;\">He retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.</p>\r\n<p style=\"text-align: justify;\">As a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”</p>\r\n<p style=\"text-align: justify;\">With continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .</p>\r\n<p style=\"text-align: justify;\"><strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.</p>\r\n<p style=\"text-align: justify;\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.</p>','Instructeurs','','inherit','closed','closed','','6-revision-v1','','','2013-09-16 17:26:37','2013-09-16 21:26:37','',6,'http://divyayogamonteregie.org/french/?p=395',0,'revision','',0),(394,1,'2013-09-09 20:35:43','2013-09-10 00:35:43','&nbsp;\r\n<ul>\r\n	<li>I was always blaming myself for everything that was wrong within my family.Guilt was always present.Since I have been doing yoga I realized I want to be responsible for myself.My adult children must take care of themselves.I realizes that even my children could be toxic to me and therefore I have to distant myself. I am greatful to yoga for being aware and to live in the moment.</li>\r\n</ul>\r\n- J.Smith\r\n<ul>\r\n	<li>Happiness is the state of mind. Material things do not make a person happy. Little things and action e.g. assisting or helping people, giving love &amp; affection,showing empathy &amp; compassion can change somebody\'s life----Anonymous</li>\r\n</ul>\r\n<ul>\r\n	<li>I think when we realize that we  are part of everything we become free and move forward.---Michel Sclafani</li>\r\n</ul>\r\n<ul>\r\n	<li>I read that in UK in certain Prisons yoga has been offered to Prisoners.All those who participated in the session felt the benefit not only physically but also mentally and spiritually.Yoga is beginning to be seen as a form of therapy that is beneficial to prisoners too.----- M. Brunet</li>\r\n	<li>This is my fourth session of Divya Yoga and I wish I had started long time ago.It is excellent for the body to keep fit and supple. ---Anonymous</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\"><strong> French</strong></span>\r\n<ul>\r\n	<li>Il  faut savoir pardonner et avoir la paix intérieure.</li>\r\n</ul>\r\nAnonyme\r\n<ul>\r\n	<li>  Le 27 juillet, j’ai participé à une session de yoga pour la paix au Parc Olympique de Montréal.  Il y avait 2,500 personnes le matin et 2,500 personnes l’après-midi (celui auquel j’ai participé), tous habillés de blanc.  Quelle énergie, quelle expérience! Ce fut fabuleux ! À recommencer chaque année!</li>\r\n</ul>\r\n<div>\r\n\r\n<b><span style=\"text-decoration: underline;\">Francine Hardy</span></b>\r\n\r\n</div>\r\n<ul>\r\n	<li> L’histoire que tout commence par nos pensées.  « Ce qui se produit dépend de moi. » Que j’ai un certain contrôle, à partir du moment que je le décide,  sur mes pensées et sur les gestes que je pose.  «Je pense donc je suis ».</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Richard Morion</span></b>\r\n<ul>\r\n	<li>  « Vivons intensément le présent, car l’avenir est incertain. » Ce qu’a dit mon défunt mari.   Rien n’est permanent dans ce monde.</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Maroeun</span></b>\r\n<ul>\r\n	<li>On ne peut pas être heureux dans la vie si on ne sait pas apprécier ce que l’on a.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>  Donnez et vous recevrez.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>    « Mon Dieu, donne moi le pouvoir de changer les choses que je puisse changer, d’accepter les choses que je ne puisse pas changer et la sagesse de faire la différence. »</li>\r\n</ul>\r\nLa prière de sérénité que j’ai découvert assez récemment et que j’essaie de la faire vivre chaque jour.\r\n\r\nJe suis touchée et très reconnaissante à notre professeur qui depuis plus de 3 (trois) ans n’a jamais manqué les samedi matin pour donner ce cours merveilleux.»\r\n\r\n<b><span style=\"text-decoration: underline;\">Mariana Gaubie</span></b>\r\n<ul>\r\n	<li>       « L’histoire » qui m’a le plus touchée est définitivement celle où M. Saxena demandait au groupe qui voulait un 20$, sans condition, un 20$ tout neuf, sans pli. Je crois qu’une dizaine / quinzaine de personnes ont alors levé leur main.  Il a alors froissé le 20$ et reposé la même question au groupe.  Je crois qu’alors nous avons été seulement 2 ou 3 à lever notre main.  M. Saxena a alors dit : « c’est le même 20$, il a la même valeur et je vous l’offre sans condition ».  Seulement une personne de plus a levé la main. ….</li>\r\n</ul>\r\nPeu importe ce que les gens nous font, les mauvais « événements» qui nous arrivent, nous sommes les mêmes personnes.  Nous n’avons pas moins de valeur...\r\n\r\nCette histoire m’a beaucoup aidé et continuera de m’aider tout au long de ma vie. C’est un exemple qui a marqué mon imaginaire et auquel je peux me référer pour m’aider au besoin.  J’aime beaucoup ce genre d’histoire que M. Saxena nous raconte.\r\n\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li> Il y a des situations qui arrivent parfois dans la vie qui ne sont pas toujours facile à vivre.  Mais on doit continuer à avancer sans se retourner en arrière.  Dans mon cas j’ai pris la décision d’avancer et de continuer à évoluer tout en respectant les limites de mon corps et de mes pensées.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<h1><span style=\"text-decoration: underline;\"><strong> </strong></span></h1>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Let us share','','inherit','closed','closed','','33-revision-v1','','','2013-09-09 20:35:43','2013-09-10 00:35:43','',33,'http://divyayogamonteregie.org/french/?p=394',0,'revision','',0),(392,1,'2013-09-07 19:47:40','2013-09-07 23:47:40','&nbsp;\r\n<div>\r\n<h1><strong><span style=\"text-decoration: underline;\"> French</span> </strong></h1>\r\n<table width=\"638\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td valign=\"top\" width=\"595\"></td>\r\n</tr>\r\n<tr>\r\n<td valign=\"top\" width=\"595\"></td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</div>\r\n<ul>\r\n	<li>Il  faut savoir pardonner et avoir la paix intérieure.</li>\r\n</ul>\r\nAnonyme\r\n<ul>\r\n	<li>  Le 27 juillet, j’ai participé à une session de yoga pour la paix au Parc Olympique de Montréal.  Il y avait 2,500 personnes le matin et 2,500 personnes l’après-midi (celui auquel j’ai participé), tous habillés de blanc.  Quelle énergie, quelle expérience! Ce fut fabuleux ! À recommencer chaque année!</li>\r\n</ul>\r\n<div>\r\n\r\n<b><span style=\"text-decoration: underline;\">Francine Hardy</span></b>\r\n\r\n</div>\r\n<ul>\r\n	<li> L’histoire que tout commence par nos pensées.  « Ce qui se produit dépend de moi. » Que j’ai un certain contrôle, à partir du moment que je le décide,  sur mes pensées et sur les gestes que je pose.  «Je pense donc je suis ».</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Richard Morion</span></b>\r\n<ul>\r\n	<li>  « Vivons intensément le présent, car l’avenir est incertain. » Ce qu’a dit mon défunt mari.   Rien n’est permanent dans ce monde.</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Maroeun</span></b>\r\n<ul>\r\n	<li>On ne peut pas être heureux dans la vie si on ne sait pas apprécier ce que l’on a.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>  Donnez et vous recevrez.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>    « Mon Dieu, donne moi le pouvoir de changer les choses que je puisse changer, d’accepter les choses que je ne puisse pas changer et la sagesse de faire la différence. »</li>\r\n</ul>\r\nLa prière de sérénité que j’ai découvert assez récemment et que j’essaie de la faire vivre chaque jour.\r\n\r\nJe suis touchée et très reconnaissante à notre professeur qui depuis plus de 3 (trois) ans n’a jamais manqué les samedi matin pour donner ce cours merveilleux.»\r\n\r\n<b><span style=\"text-decoration: underline;\">Mariana Gaubie</span></b>\r\n<ul>\r\n	<li>       « L’histoire » qui m’a le plus touchée est définitivement celle où M. Saxena demandait au groupe qui voulait un 20$, sans condition, un 20$ tout neuf, sans pli. Je crois qu’une dizaine / quinzaine de personnes ont alors levé leur main.  Il a alors froissé le 20$ et reposé la même question au groupe.  Je crois qu’alors nous avons été seulement 2 ou 3 à lever notre main.  M. Saxena a alors dit : « c’est le même 20$, il a la même valeur et je vous l’offre sans condition ».  Seulement une personne de plus a levé la main. ….</li>\r\n</ul>\r\nPeu importe ce que les gens nous font, les mauvais « événements» qui nous arrivent, nous sommes les mêmes personnes.  Nous n’avons pas moins de valeur...\r\n\r\nCette histoire m’a beaucoup aidé et continuera de m’aider tout au long de ma vie. C’est un exemple qui a marqué mon imaginaire et auquel je peux me référer pour m’aider au besoin.  J’aime beaucoup ce genre d’histoire que M. Saxena nous raconte.\r\n\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li> Il y a des situations qui arrivent parfois dans la vie qui ne sont pas toujours facile à vivre.  Mais on doit continuer à avancer sans se retourner en arrière.  Dans mon cas j’ai pris la décision d’avancer et de continuer à évoluer tout en respectant les limites de mon corps et de mes pensées.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<h1><span style=\"text-decoration: underline;\"><strong>English</strong></span></h1>\r\n<ul>\r\n	<li>I was always blaming myself for everything that was wrong within my family.Guilt was always present.Since I have been doing yoga I realized I want to be responsible for myself.My adult children must take care of themselves.I realizes that even my children could be toxic to me and therefore I have to distant myself. I am greatful to yoga for being aware and to live in the moment.</li>\r\n</ul>\r\n- J.Smith\r\n<ul>\r\n	<li>Happiness is the state of mind. Material things do not make a person happy. Little things and action e.g. assisting or helping people, giving love &amp; affection,showing empathy &amp; compassion can change somebody\'s life----Anonymous</li>\r\n</ul>\r\n<ul>\r\n	<li>I think when we realize that we  are part of everything we become free and move forward.---Michel Sclafani</li>\r\n</ul>\r\n<ul>\r\n	<li>I read that in UK in certain Prisons yoga has been offered to Prisoners.All those who participated in the session felt the benefit not only physically but also mentally and spiritually.Yoga is beginning to be seen as a form of therapy that is beneficial to prisoners too.----- M. Brunet</li>\r\n	<li>This is my fourth session of Divya Yoga and I wish I had started long time ago.It is excellent for the body to keep fit and supple. ---Anonymous</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Let us share','','inherit','closed','closed','','33-revision-v1','','','2013-09-07 19:47:40','2013-09-07 23:47:40','',33,'http://divyayogamonteregie.org/french/?p=392',0,'revision','',0),(396,1,'2013-09-16 22:49:51','2013-09-17 02:49:51','<p style=\"text-align: justify;\"> </p>\r\n<b>Professeurs</b>\r\n<p style=\"text-align: justify;\"> </p>\r\n<b>Vinesh Saxena</b> est un professeur de yoga formé par Patanjali yoga peeth. Il a pratiqué le yoga depuis son enfance. Monsieur Saxena est un autodidacte. Il vient d’une famille modeste et a travaillé fort pour atteindre ses buts. Il a gagné de nombreuses bourses d’études alors qu’il était étudiant. Il détient une maîtrise en ingénierie et une maitrise en administration des affaires avec une désignation de comptable. Il a longtemps travaillé dans le domaine de l’ingénierie et a enseigné aux universités Concordia et McGill.\r\n<p style=\"text-align: justify;\"> </p>\r\nIl a pris sa retraite vers l’âge de 50 ans dans le but de poursuivre sa passion. Il a constitué une fondation de bienfaisance qui vient en aide aux personnes nécessiteuses. Sur le site internet de la fondation, il décrit aussi « sept principes simples de vie » à partir desquels, si les gens les appliquent, les gens vont retrouver le contrôle de leur vie, devenir heureux et devenir des êtres autonomes.\r\n<p style=\"text-align: justify;\"> </p>\r\nPour deuxième objectif de la fondation, il a pour défi de trouver les réponses aux questions restées sans réponse. C’est à dire “y a-t-il une âme?”<span style=\"font-size: medium;\">  </span>“y a-t-il une vie après la mort?” “dieu existe-t-il?”\r\n<p style=\"text-align: justify;\"> </p>\r\nDans la continuité du thème “d’aider les gens nécessiteux » et de la spiritualité, il a débuté des sessions de yoga gratuites pour tous depuis janvier 2010. Quoi qu’il arrive, ces séances de yoga sont tenues chaque samedi (52 semaines par année) pour aider le bien-être de la population et l’amélioration de la société.\r\n<p style=\"text-align: justify;\"> </p>\r\n<b>Meera Trivedi</b> est un professeur de yoga formée par Patanjali yoga peeth. Elle est née d’une famille brahmane, le yoga était son rituel quotidien d’aussi loin qu’elle se souvienne. Elle était capable de se tenir sur la tête déjà à la maternelle. Son premier professeur de yoga était son père. Elle se souvient de son père dans la cour, assis sur son matelas, faisant des respirations nasales alternées. Après avoir fait son B.Sc en biologie et chimie, elle devint professeur de biologie dans un lycée en Inde. En enseignant l’anatomie humaine et la physiologie, alors qu’elle faisait du yoga, elle a compris graduellement l’utilité et les faits scientifiques impliqués dans le yoga. Elle a immigré aux États-Unis en 1994 et puis s’est mariée et a immigré au Canada. Présentement elle travaille en laboratoire à l’école<span style=\"font-size: medium;\">  </span>Chambly Academy.\r\n<p style=\"text-align: justify;\"> </p>\r\nElle croit que le yoga pratiqué sur le matelas, comme l’aérobie, provoque des effets thérapeutiques et physiothérapeutiques de la même façon qu’elle croit aux effets du yoga hors du tapis. Si nous faisons du yoga et menons aussi une vie pieuse, libre de culpabilité alors nos organes vont fonctionner correctement. Parce qu’à partir du moment où nous faisons quelque chose de mal, notre rythme cardiaque augmente alors pourquoi faire quelque chose de mal en premier lieu. En premier lieu, elle croit et met en pratique le yoga de la dévotion et le yoga du karma, puis vient en deuxième lieu la pratique du yoga sur matelas. Toutes ces choses ajoutent beaucoup à notre longévité, notre santé et notre âme. Elle croit aussi<span style=\"font-size: medium;\">  </span>pour le bon fonctionnement de l’esprit que le yoga du rire et le yoga du super cerveau peuvent apporter une grande contribution. Elle s’efforce également de suivre<span style=\"font-size: medium;\">  </span>les huit branches du yoga autant qu’elle peut.\r\n<p style=\"text-align: justify;\"><strong></strong></p>','Instructeurs','','inherit','closed','closed','','6-revision-v1','','','2013-09-16 22:49:51','2013-09-17 02:49:51','',6,'http://divyayogamonteregie.org/french/?p=396',0,'revision','',0),(399,1,'2013-09-17 16:22:11','2013-09-17 20:22:11','<h1><strong><span style=\"text-decoration: underline;\">Notre Mission</span></strong></h1>\r\nRendre accessible la pratique de base du yoga à tous et sans frais.\r\n\r\nLe fondateur de Divya Yoga, Swami Rana Dev, dit “ Une bonne santé est un droit de naissance pour chaque homme (femme)”. En effectuant les postures de yoga, asanas, les exercices, mudras, pranayama, méditation et en fournissant un discours de motivation cela permet à l’esprit de se libérer du stress et au corps de se libérer de la maladie. En mettant en évidence que la clé pour une bonne santé physique et une bonne santé mentale est sous le contrôle de chacun. En prenant contact avec son soi intérieur, nous pouvons expérimenter un état de bonheur complet et de félicité.\r\n\r\nCe Yoga Divya s’adresse aux gens de tout âge. Nous débutons notre session par des exercices de réchauffement (12-15), le salut au soleil et une lecture de motivation. Nous effectuons certaines accu pressions, 6 mudras, 7 pranayamas et des micro exercices pour les yeux, les doigts, les orteils, le visage et le cou. Font également partie du cours : le Yoga du rire et le Yoga du super cerveau. Nous terminons la session par la position savasana, la lecture d’un poème de motivation, mantra et prière.\r\n\r\nAprès la pratique du yoga, de super aliments : raisins et bananes sont disponibles pour les yogis.\r\n\r\nLe yoga est une façon merveilleuse de faire de l’exercice, de s’étirer et de relaxer le corps et l’esprit cela permettant d’avoir une vie en santé et de longue durée. Il permet de relier le corps, l’esprit et l’âme. Nous pouvons aussi créer un environnement où les gens peuvent interagir pour l’amélioration de leurs conditions de vie.','Our mission','','inherit','closed','closed','','2-revision-v1','','','2013-09-17 16:22:11','2013-09-17 20:22:11','',2,'http://divyayogamonteregie.org/french/?p=399',0,'revision','',0),(442,1,'2013-09-19 19:33:40','2013-09-19 23:33:40','<h6> <b>Chaque dernier samedi du mois, nous invitons un conférencier pour parler d’un sujet relié à notre mission. La conférence est d’une durée de 30-40 minutes suivie d’une période de 15minutes de questions. Par la suite, nous avons un brunch végétarien.</b></h6>\r\n<h6><span style=\"color: #0000ff;\"> </span></h6>','  Conférences de fin de mois    ','','inherit','closed','closed','','25-revision-v1','','','2013-09-19 19:33:40','2013-09-19 23:33:40','',25,'http://divyayogamonteregie.org/french/?p=442',0,'revision','',0),(401,1,'2013-09-17 16:28:50','2013-09-17 20:28:50','<h6> </h6>\r\n<h1><span style=\"text-decoration: underline;\">Conférences de fin de mois    </span></h1>\r\n<h6> </h6>\r\n<b>Chaque dernier samedi du mois, nous invitons un conférencier pour parler d’un sujet relié à notre mission. La conférence est d’une durée de 30-40 minutes suivie d’une période de 15minutes de questions. Par la suite, nous avons un brunch végétarien.</b><b></b>\r\n<h6><span style=\"color: #0000ff;\"> </span></h6>','Month end conferences','','inherit','closed','closed','','25-revision-v1','','','2013-09-17 16:28:50','2013-09-17 20:28:50','',25,'http://divyayogamonteregie.org/french/?p=401',0,'revision','',0),(404,1,'2013-09-17 17:36:46','2013-09-17 21:36:46','<b>Ce que nous faisons !</b>\r\n\r\nChaque Samedi matin de  9.00 à 11.00  , nous participons à la session – une série d’exercices physiques et respiratoires dans le but de rendre notre corps flexible .  Nous prenons soin de notre corps, esprit et âme avec des paroles  de sagesse , des affirmations positives, des histoires de sagesse, des poèmes de motivation, des prières et nos mantras. Le Yoga est un mode de vie complet.\r\n\r\nChaque dernier Samedi du mois nous avons un conférencier de 11.00 à 11.45 et par la suite nous mangeons ensemble. Les aliments sont fournis par la Fondation familiale Vinesh Saxena, Meera  prépare pour nous d’incroyables mets Indiens, et si vous désirez partager avec nous un petit plat vous êtes bienvenue.\r\n\r\nSi c’est votre premier jour, veuillez arriver plus tôt à 8.30 matin pour prendre le temps de remplir une feuille d’information. Mihaela sera heureuse de vous rencontrer.\r\n\r\nConséquemment veuillez arriver  10-15 minutes plus tôt dans le but d’avoir le temps d’installer votre matelas etc… pour que nous puissions débuter dès 9.00 du matin\r\n\r\nVeuillez lire ci-bas une courte description d’exercices que nous pratiquons chaque Samedi.\r\n\r\n&nbsp;\r\n<ol>\r\n	<li><b>Mise en forme- </b> une série de  12-15 exercices pour réchauffer le corps: c’est-à-dire plier les genoux, plier devant, plier derrière, plier à gauche, étirement des épaules, sauter, bouger les mains, plier le genou droit, plier le genou gauche, jumping jack, secouez votre corps, position de descente/remontée du chien etc…</li>\r\n	<li><b>Salutation</b> <b>du soleil</b>– Surya Namaskar, une série fluide de 12 postures qui développent la force et la flexibilité des muscles et de la colonne vertébrale. Ces postures aussi réchauffent le corps et renforcissent les muscles abdominaux.</li>\r\n	<li><b>Discours motivant</b> – notre professeur  Vinesh Saxena partage avec nous des histoires de sagesse et des conseils pratiques pour une vie heureuse, en santé, motivante, et épanouie.</li>\r\n	<li><b>Acu-pression</b> (technique de médecine alternative qui provient de l’acupuncture) appuyer en faisant une rotation sur le bout de chacun de vos doigts pour soulager les problèmes de sinus,  au milieu de la paume de votre main pour les problèmes de rein et sous votre pouce pour le bien-être de la thyroïde.</li>\r\n	<li><b>Exercices pour les yeux et le cou</b>– nous prenons soin de chaque partie du corps. Yeux: déplacer les yeux vers la droite, gauche, en haut et en bas ; les rouler dans le sens des aiguilles d’une horloge, puis en sens inverse. Étirer le bras droit devant vous, pouce vers le haut, fixer le pouce tout en emmenant votre main vers votre nez puis emmener-la plus loin. Allonger les deux bras devant, le regard au milieu sur les pouces. Séparer, déplacer les bras vers l’extérieur tant que vous les voyez encore, restez dans cette position 30 secondes, remmener les bras ensemble.<b>     </b>\r\nCou: pencher à gauche, pencher à droite, devant et  vers l’arrière, rotation dans le sens des aiguilles d’une horloge, puis en sens inverse, regarder à droite et regarder à gauche.</li>\r\n	<li><b>Sept Pranayamas  </b>(exercices de respiration) Lorsque nous faisons du yoga 75% des bienfaits proviennent des exercices de respiration et 25% des asanas. Nous incluons  7 exercices de respiration Durant notre pratique: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(position des doigts) – sont utilisées en même temps que le pranayama, habituellement lorsque nous sommes assis , pour stimuler différentes parties de notre corps avec des respirations et pour influencer le courant de prana dans notre corps.</li>\r\n	<li><b>100 postures, exercices et asanas</b> – grâce à ceux-ci nous développons la flexibilité de la tête jusqu’aux orteils. Nous faisons aussi des exercices d<b>’étirement </b>pour aider<b> </b>notre corps à stimuler le système lymphatique, concentrer sur des points clés de notre corps y compris la région de la  tête et du cou, épaules,  doigts,  bras, abdomen, hanches, genoux et pieds.\r\nNous faisons des exercices pour soulager l’arthrite, le diabète, maladie du coeur, cholestérol, douleurs du dos, insomnie etc…</li>\r\n	<li><b>Yoga du rire </b>– avec Meera – une idée révolutionnaire – simple et profonde. Inventé par  Dr. Madan Kataria, un physicien de  Mumbai. Aujourd’hui, c’est devenu un phénomène dans le monde entier avec plus  6000 Clubs Sociaux du rire dans environ 60 pays. Nous combinons le Rire Inconditionnel avec le Prayanama. Le concept du Yoga du Rire est basé sur le fait scientifique que le corps ne peut pas différencier le rire simulé du vrai rire. L’on obtient les mêmes résultats bénéfiques  physiologiques et psychologiques. Nous faisons aussi le <b>Yoga du super cerveau </b> pour stimuler les cellules du cerveau et améliorer la mémoire. Cette forme de yoga a été inventé par un médecin de la  Virginie et est très populaire parmi la communauté médicale.</li>\r\n	<li><b>Shavasana </b>– Après la session de yoga, allongé sur le dos sur le matelas: Shavasana permet au corps  de se remettre au neutre et de se réinitialer.  Suite à une pratique équilibrée, le corps a été étiré, contracté, tourné et inversé . Le corps, l’esprit et l’âme reçoivent un repos complet, de l’énergie, de la motivation et  du bonheur.</li>\r\n	<li><b>Poème motivant</b> –  est lu à la fin de la session pour nous garder motivés, concentrés et recharger nos batteries.</li>\r\n	<li><b>Mantra</b> – à la fin nous répétons notre mantra et reconnaissons notre mantra – CE QUI SERA CELA DÉPEND DE MOI.</li>\r\n</ol>\r\n<p align=\"center\"><b>Nous vous invitons à nous rejoindre tous les Samedis matin de 9.00 à 11.00 </b>\r\n<b>à  Chambly Academy 675 rue Green, St-Lambert, QC, J4P 1V9</b></p>','What we do !','','inherit','closed','closed','','12-revision-v1','','','2013-09-17 17:36:46','2013-09-17 21:36:46','',12,'http://divyayogamonteregie.org/french/?p=404',0,'revision','',0),(405,1,'2013-09-17 17:38:29','2013-09-17 21:38:29','<b>Ce que nous faisons !</b>\r\n\r\nChaque Samedi matin de  9.00 à 11.00  , nous participons à la session – une série d’exercices physiques et respiratoires dans le but de rendre notre corps flexible .  Nous prenons soin de notre corps, esprit et âme avec des paroles  de sagesse , des affirmations positives, des histoires de sagesse, des poèmes de motivation, des prières et nos mantras. Le Yoga est un mode de vie complet.\r\n\r\nChaque dernier Samedi du mois nous avons un conférencier de 11.00 à 11.45 et par la suite nous mangeons ensemble. Les aliments sont fournis par la Fondation familiale Vinesh Saxena, Meera  prépare pour nous d’incroyables mets Indiens, et si vous désirez partager avec nous un petit plat vous êtes bienvenue.\r\n\r\nSi c’est votre premier jour, veuillez arriver plus tôt à 8.30 matin pour prendre le temps de remplir une feuille d’information. Mihaela sera heureuse de vous rencontrer.\r\n\r\nConséquemment veuillez arriver  10-15 minutes plus tôt dans le but d’avoir le temps d’installer votre matelas etc… pour que nous puissions débuter dès 9.00 du matin\r\n\r\nVeuillez lire ci-bas une courte description d’exercices que nous pratiquons chaque Samedi.\r\n\r\n&nbsp;\r\n<ol>\r\n	<li><b>Mise en forme- </b> une série de  12-15 exercices pour réchauffer le corps: c’est-à-dire plier les genoux, plier devant, plier derrière, plier à gauche, étirement des épaules, sauter, bouger les mains, plier le genou droit, plier le genou gauche, jumping jack, secouez votre corps, position de descente/remontée du chien etc…</li>\r\n	<li><b>Salutation</b> <b>du soleil</b>– Surya Namaskar, une série fluide de 12 postures qui développent la force et la flexibilité des muscles et de la colonne vertébrale. Ces postures aussi réchauffent le corps et renforcissent les muscles abdominaux.</li>\r\n	<li><b>Discours motivant</b> – notre professeur  Vinesh Saxena partage avec nous des histoires de sagesse et des conseils pratiques pour une vie heureuse, en santé, motivante, et épanouie.</li>\r\n	<li><b>Acu-pression</b> (technique de médecine alternative qui provient de l’acupuncture) appuyer en faisant une rotation sur le bout de chacun de vos doigts pour soulager les problèmes de sinus,  au milieu de la paume de votre main pour les problèmes de rein et sous votre pouce pour le bien-être de la thyroïde.</li>\r\n	<li><b>Exercices pour les yeux et le cou</b>– nous prenons soin de chaque partie du corps. Yeux: déplacer les yeux vers la droite, gauche, en haut et en bas ; les rouler dans le sens des aiguilles d’une horloge, puis en sens inverse. Étirer le bras droit devant vous, pouce vers le haut, fixer le pouce tout en emmenant votre main vers votre nez puis emmener-la plus loin. Allonger les deux bras devant, le regard au milieu sur les pouces. Séparer, déplacer les bras vers l’extérieur tant que vous les voyez encore, restez dans cette position 30 secondes, remmener les bras ensemble.<b>     </b>\r\nCou: pencher à gauche, pencher à droite, devant et  vers l’arrière, rotation dans le sens des aiguilles d’une horloge, puis en sens inverse, regarder à droite et regarder à gauche.</li>\r\n	<li><b>Sept Pranayamas  </b>(exercices de respiration) Lorsque nous faisons du yoga 75% des bienfaits proviennent des exercices de respiration et 25% des asanas. Nous incluons  7 exercices de respiration Durant notre pratique: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(position des doigts) – sont utilisées en même temps que le pranayama, habituellement lorsque nous sommes assis , pour stimuler différentes parties de notre corps avec des respirations et pour influencer le courant de prana dans notre corps.</li>\r\n	<li><b>100 postures, exercices et asanas</b> – grâce à ceux-ci nous développons la flexibilité de la tête jusqu’aux orteils. Nous faisons aussi des exercices d<b>’étirement </b>pour aider<b> </b>notre corps à stimuler le système lymphatique, concentrer sur des points clés de notre corps y compris la région de la  tête et du cou, épaules,  doigts,  bras, abdomen, hanches, genoux et pieds.\r\nNous faisons des exercices pour soulager l’arthrite, le diabète, maladie du coeur, cholestérol, douleurs du dos, insomnie etc…</li>\r\n	<li><b>Yoga du rire </b>– avec Meera – une idée révolutionnaire – simple et profonde. Inventé par  Dr. Madan Kataria, un physicien de  Mumbai. Aujourd’hui, c’est devenu un phénomène dans le monde entier avec plus  6000 Clubs Sociaux du rire dans environ 60 pays. Nous combinons le Rire Inconditionnel avec le Prayanama. Le concept du Yoga du Rire est basé sur le fait scientifique que le corps ne peut pas différencier le rire simulé du vrai rire. L’on obtient les mêmes résultats bénéfiques  physiologiques et psychologiques. Nous faisons aussi le <b>Yoga du super cerveau </b> pour stimuler les cellules du cerveau et améliorer la mémoire. Cette forme de yoga a été inventé par un médecin de la  Virginie et est très populaire parmi la communauté médicale.</li>\r\n	<li><b>Shavasana </b>– Après la session de yoga, allongé sur le dos sur le matelas: Shavasana permet au corps  de se remettre au neutre et de se réinitialer.  Suite à une pratique équilibrée, le corps a été étiré, contracté, tourné et inversé . Le corps, l’esprit et l’âme reçoivent un repos complet, de l’énergie, de la motivation et  du bonheur.</li>\r\n	<li><b>Poème motivant</b> –  est lu à la fin de la session pour nous garder motivés, concentrés et recharger nos batteries.</li>\r\n	<li><b>Mantra</b> – à la fin nous répétons notre mantra et reconnaissons notre mantra – CE QUI SERA CELA DÉPEND DE MOI.</li>\r\n</ol>\r\n<p align=\"center\"><b>Nous vous invitons à nous rejoindre tous les Samedis matin de 9.00 à 11.00 </b>\r\n<b>à  Chambly Academy 675 rue Green, St-Lambert, QC, J4P 1V9</b></p>','Ce que nous faisons!','','inherit','closed','closed','','12-revision-v1','','','2013-09-17 17:38:29','2013-09-17 21:38:29','',12,'http://divyayogamonteregie.org/french/?p=405',0,'revision','',0),(613,1,'2013-10-10 22:22:33','2013-10-11 02:22:33',' ','','','publish','closed','closed','','613','','','2013-12-06 20:19:16','2013-12-07 01:19:16','',79,'http://divyayogamonteregie.org/french/?p=613',36,'nav_menu_item','',0),(614,1,'2013-10-10 22:22:33','2013-10-11 02:22:33',' ','','','publish','closed','closed','','614','','','2013-12-06 20:19:16','2013-12-07 01:19:16','',79,'http://divyayogamonteregie.org/french/?p=614',37,'nav_menu_item','',0),(615,1,'2013-10-10 22:22:33','2013-10-11 02:22:33',' ','','','publish','closed','closed','','615','','','2013-12-06 20:19:16','2013-12-07 01:19:16','',79,'http://divyayogamonteregie.org/french/?p=615',38,'nav_menu_item','',0),(408,1,'2013-09-17 17:45:53','2013-09-17 21:45:53','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\r\n<p style=\"text-align: justify;\"><b>Vegetarian Food- Served and shared on last Saturday of the month</b></p>\r\n<p style=\"text-align: justify;\">The vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.</p>\r\n<p style=\"text-align: justify;\">The Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time</p>\r\n<p style=\"text-align: justify;\">Then he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.</p>\r\n<p style=\"text-align: justify;\">The third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.</p>\r\n<p style=\"text-align: justify;\">It is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.</p>','Recettes Végétariennes','','inherit','closed','closed','','190-revision-v1','','','2013-09-17 17:45:53','2013-09-17 21:45:53','',190,'http://divyayogamonteregie.org/french/?p=408',0,'revision','',0),(409,1,'2013-09-17 17:47:00','2013-09-17 21:47:00','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\n<p style=\"text-align: justify;\"> </p>\n<p style=\"text-align: justify;\"> </p>\n<p style=\"text-align: justify;\"><b>Vegetarian Food- Served and shared on last Saturday of the month</b></p>\n<p style=\"text-align: justify;\">The vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.</p>\n<p style=\"text-align: justify;\">The Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time</p>\n<p style=\"text-align: justify;\">Then he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.</p>\n<p style=\"text-align: justify;\">The third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.</p>\n<p style=\"text-align: justify;\">It is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.</p>','Recettes Végétariennes','','inherit','closed','closed','','190-autosave-v1','','','2013-09-17 17:47:00','2013-09-17 21:47:00','',190,'http://divyayogamonteregie.org/french/?p=409',0,'revision','',0),(410,1,'2013-09-17 17:47:29','2013-09-17 21:47:29','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\r\n<b>De la nourriture végétarienne est servie et partagée chaque dernier Samedi du mois</b>\r\n\r\nLes plats végétariens principaux sont faits par Meera Trivedi cependant les membres de notre communauté de yoga peuvent aussi apporter des aliments/fruits etc… pour le partage.\r\n\r\nLe meilleur choix d’aliments est de type cru. A l’origine, les premiers hommes avaient l’habitude de manger des fruits.\r\n\r\nPar la suite, ils ont inventé le feu et ont commencé à utiliser la cuisson. Cela a donné un goût différent aux aliments qu’ils aimaient et mangeaient. Les aliments cuits ont moins de valeur que les aliments crus parce que leur valeur nutritionnelle est perdue dans la cuisson.\r\n\r\nLe troisième type d’aliments est celui mis en conserve, dans lesquels les industries ajoutent des préservatifs afin d’en conserver la couleur. La nourriture doit être digérée dans notre corps et non pas conservée. Malgré que nous rincions les aliments, les préservatifs ne sont pas enlevés à 100%. Les préservatifs sont néfastes pour notre système. Voilà la raison pour laquelle il est préférable de manger des aliments frais plutôt que de manger des aliments cuits et de chercher à éviter les aliments en conserve qui sont vendus pour des raisons de commodité.\r\n\r\nIl est bon de passer du temps dans la cuisine et de cuisiner de bons aliments nutritifs pour la famille. La nourriture doit avoir beaucoup d’arôme parce que les arômes rafraîchissent l’esprit. Les herbes aromatiques doivent être ajoutées aux aliments après la cuisson dans le but d’avoir leur plein effet. Nous devrions manger moins de sel et réduire/diminuer les sucres transformés. À la place, nous devrions manger différents types de fruits chaque jour.\r\n<p style=\"text-align: justify;\"> </p>','Recettes Végétariennes','','inherit','closed','closed','','190-revision-v1','','','2013-09-17 17:47:29','2013-09-17 21:47:29','',190,'http://divyayogamonteregie.org/french/?p=410',0,'revision','',0),(412,1,'2013-09-17 18:01:41','2013-09-17 22:01:41','<b><span style=\"text-decoration: underline;\"> </span></b>\n<h1><span style=\"text-decoration: underline;\"><b>Urad ou lentilles blanches à l’aneth et gingembre.</b></span></h1>\n&nbsp;\n\n<span style=\"text-decoration: underline;\"><b> </b></span>\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\nLentilles blanches  250 grammes\n\nEau 1250 ml (5 fois les lentilles)\n\nCurcuma 1 cuillère à  thé\n\nSel  1 ½ cuillère à thé ou au goût\n\nGingembre râpé 1 ½ pouce\n\nAneth ¼ pqt  bien lavé en eau profonde ,  coupé fin\n\nLentilles : rincer  deux fois car vous ne savez pas par combien de mains d’hommes il a passé avant d’être entre vos mains.\n\nMettre dans une marmite, Ajouter sel, Ajouter curcuma,  Ajouter l’eau, Mettre la marmite sur la cuisinière à feu moyen,Mettre le sifflet  et laisser le sifflet  souffler pendant 2 minutes.Lorsque refroidi, ouvrir la marmite. Ajouter l’aneth et le gingembre.\n\n&nbsp;\n\ni vous le désirez, faites sauter avec 1 cuillère d’huile, ¼ cuillère gingembre et ¼ cuillère à thé de piment fort .Sinon, c’est prêt à servir sans avoir à le faire sauter.\n\n&nbsp;\n\nCelui qui est montré sur la photo est fait avec 3 X fois d’eau au lieu de 5 X fois.\n\n<b><span style=\"text-decoration: underline;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg\"><img class=\"aligncenter size-medium wp-image-225\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022-300x168.jpg\" width=\"450\" height=\"252\" /></a></span></b>\n\n&nbsp;\n\n.',' Urad ou lentilles blanches a l\'aneth et gingembra.','','inherit','closed','closed','','202-autosave-v1','','','2013-09-17 18:01:41','2013-09-17 22:01:41','',202,'http://divyayogamonteregie.org/french/?p=412',0,'revision','',0),(414,1,'2013-09-17 18:02:29','2013-09-17 22:02:29','<b><span style=\"text-decoration: underline;\"> </span></b>\r\n<h1><span style=\"text-decoration: underline;\"><b>Urad ou lentilles blanches à l’aneth et gingembre.</b></span></h1>\r\n&nbsp;\r\n\r\n<span style=\"text-decoration: underline;\"><b> </b></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLentilles blanches  250 grammes\r\n\r\nEau 1250 ml (5 fois les lentilles)\r\n\r\nCurcuma 1 cuillère à  thé\r\n\r\nSel  1 ½ cuillère à thé ou au goût\r\n\r\nGingembre râpé 1 ½ pouce\r\n\r\nAneth ¼ pqt  bien lavé en eau profonde ,  coupé fin\r\n\r\nLentilles : rincer  deux fois car vous ne savez pas par combien de mains d’hommes il a passé avant d’être entre vos mains.\r\n\r\nMettre dans une marmite, Ajouter sel, Ajouter curcuma,  Ajouter l’eau, Mettre la marmite sur la cuisinière à feu moyen,Mettre le sifflet  et laisser le sifflet  souffler pendant 2 minutes.Lorsque refroidi, ouvrir la marmite. Ajouter l’aneth et le gingembre.Si vous le désirez, faites sauter avec 1 cuillère d’huile, ¼ cuillère gingembre et ¼ cuillère à thé de piment fort .Sinon, c’est prêt à servir sans avoir à le faire sauter.Celui qui est montré sur la photo est fait avec 3 X fois d’eau au lieu de 5 X fois.\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg\"><img class=\"aligncenter size-medium wp-image-225\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022-300x168.jpg\" width=\"450\" height=\"252\" /></a></span></b>\r\n\r\n&nbsp;\r\n\r\n.',' Urad ou lentilles blanches a l\'aneth et gingembra.','','inherit','closed','closed','','202-revision-v1','','','2013-09-17 18:02:29','2013-09-17 22:02:29','',202,'http://divyayogamonteregie.org/french/?p=414',0,'revision','',0),(413,1,'2013-09-17 17:58:32','2013-09-17 21:58:32','<b><span style=\"text-decoration: underline;\"> </span></b>\r\n<h1><span style=\"text-decoration: underline;\"><b>Urad ou lentilles blanches à l’aneth et gingembre.</b></span></h1>\r\n&nbsp;\r\n\r\n<span style=\"text-decoration: underline;\"><b> </b></span>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nLentilles blanches  250 grammes\r\n\r\n&nbsp;\r\n\r\nEau 1250 ml (5 fois les lentilles)\r\n\r\n&nbsp;\r\n\r\nCurcuma 1 cuillère à  thé\r\n\r\n&nbsp;\r\n\r\nSel  1 ½ cuillère à thé ou au goût\r\n\r\n&nbsp;\r\n\r\nGingembre râpé 1 ½ pouce\r\n\r\n&nbsp;\r\n\r\nAneth ¼ pqt  bien lavé en eau profonde ,  coupé fin\r\n\r\n&nbsp;\r\n\r\nLentilles : rincer  deux fois car vous ne savez pas par combien de mains d’hommes il a passé avant d’être entre vos mains.\r\n\r\n&nbsp;\r\n\r\nMettre dans une marmite\r\n\r\n&nbsp;\r\n\r\nAjouter sel\r\n\r\n&nbsp;\r\n\r\nAjouter curcuma\r\n\r\n&nbsp;\r\n\r\nAjouter l’eau\r\n\r\n&nbsp;\r\n\r\nMettre la marmite sur la cuisinière à feu moyen.\r\n\r\n&nbsp;\r\n\r\nMettre le sifflet  et laisser le sifflet  souffler pendant 2 minutes.\r\n\r\n&nbsp;\r\n\r\nLorsque refroidi, ouvrir la marmite. Ajouter l’aneth et le gingembre.\r\n\r\n&nbsp;\r\n\r\nSi vous le désirez, faites sauter avec 1 cuillère d’huile, ¼ cuillère gingembre et ¼ cuillère à thé de piment fort .Sinon, c’est prêt à servir sans avoir à le faire sauter.\r\n\r\n&nbsp;\r\n\r\nCelui qui est montré sur la photo est fait avec 3 X fois d’eau au lieu de 5 X fois.\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022.jpg\"><img class=\"aligncenter size-medium wp-image-225\" alt=\"image002\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image0022-300x168.jpg\" width=\"450\" height=\"252\" /></a></span></b>\r\n\r\n&nbsp;\r\n\r\n.',' Urad ou lentilles blanches a l\'aneth et gingembra.','','inherit','closed','closed','','202-revision-v1','','','2013-09-17 17:58:32','2013-09-17 21:58:32','',202,'http://divyayogamonteregie.org/french/?p=413',0,'revision','',0),(415,1,'2013-06-16 01:01:04','2013-06-16 05:01:04','<b><i><span style=\"text-decoration: underline;\">Ingredients:</span></i></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003.jpg\"><img class=\"aligncenter  wp-image-253\" style=\"border: 1px solid black; margin: 1px;\" alt=\"image003\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003-300x204.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<i>1 package tea biscuits -200 g</i>\r\n\r\n<i>1 package butter-soft 125 g</i>\r\n\r\n<i>1 jar- jam 300 g</i>\r\n\r\n<i>150 g ground walnuts</i>\r\n\r\n<i> Blending jam with half the chopped walnuts.</i>\r\n\r\n<i>Smear each biscuit with butter and jam and paste the other. With the rest of the mixture and smear countries.\r\nWrap in foil and put in the fridge for 30 minutes.</i>\r\n\r\n<i>Once the roll is tight little roll it in the remaining chopped walnuts.</i>\r\n\r\n<i>We\'re going to put the roll a few hours in the refrigerator.</i>\r\n\r\n<i> It\'s nice to make in the evening and eat the next day.</i>\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Biscuit roll with jam','','inherit','closed','closed','','209-revision-v1','','','2013-06-16 01:01:04','2013-06-16 05:01:04','',209,'http://divyayogamonteregie.org/french/?p=415',0,'revision','',0),(416,1,'2013-09-17 18:07:45','2013-09-17 22:07:45','&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003.jpg\"><img class=\"aligncenter  wp-image-253\" style=\"border: 1px solid black; margin: 1px;\" alt=\"image003\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image003-300x204.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<b>Rouleau de biscuit avec confiture</b>\r\n\r\n<b><i><span style=\"text-decoration: underline;\">Ingrédients:</span></i></b>\r\n<p align=\"center\"> </p>\r\n<i>1 paquet de biscuits pour le thé -200 g</i>\r\n\r\n<i>1 paquet de beurre mou 125 g</i>\r\n\r\n<i>1 pot de confiture 300 g</i>\r\n\r\n<i>150 g noix de grenoble hâchées</i>\r\n\r\n<i> Mélanger la confiture avec la moitié des noix hachées.</i>\r\n\r\n<i>Enduire chaque biscuit avec du beurre et de la confiture et coller un à l’autre avec le reste du mélange. </i>\r\n\r\n<i>Envelopper dans du papier aluminium et mettre au réfrigérateur pendant 30 minutes\r\n\r\n</i>\r\n\r\n<i>Une fois que le rouleau commence à se raffermir, le rouler dans le reste des noix de grenoble .</i>\r\n\r\n<i>Nous allons remettre le rouleau quelques heures au réfrigérateur.</i>\r\n\r\n<i> Ce qui est bien, c’est de le préparer en soirée et  le manger le lendemain.</i>','Rouleau de biscuit avec confiture.','','inherit','closed','closed','','209-revision-v1','','','2013-09-17 18:07:45','2013-09-17 22:07:45','',209,'http://divyayogamonteregie.org/french/?p=416',0,'revision','',0),(417,1,'2013-06-15 23:19:22','2013-06-16 03:19:22','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> to eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.\r\n</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a></span></b>\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce\r\n</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in your refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> 5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<b></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-v1','','','2013-06-15 23:19:22','2013-06-16 03:19:22','',213,'http://divyayogamonteregie.org/french/?p=417',0,'revision','',0),(419,1,'2013-09-17 18:50:43','2013-09-17 22:50:43','<b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Différentes sortes de sauces aromatiques ou chatni</span></b>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Le mot<span style=\"mso-spacerun: yes;\">  </span>Chatni provient du verbe Chatna qui signifie lécher</span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">. On le consomme en petite quantité car la plupart des chatni ou sauces sont faites à partir du jus de citron a<b>lors pour enlever son goût aigre</b> nous devons ajouter plus de sel. C’est pourquoi son léchage est mieux <b>par rapport</b> à en manger en grande quantité.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Sauce à l’oignon.</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients</span></span></b><b></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 oignons\r\nJus <span style=\"mso-spacerun: yes;\"> </span>de <span style=\"mso-spacerun: yes;\"> </span>3 <span style=\"mso-spacerun: yes;\"> </span>citrons\r\n½ <span style=\"mso-spacerun: yes;\"> </span>cuillère à thé de sel <span style=\"mso-spacerun: yes;\"> </span>ou au goût\r\n4 piments rouges forts.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Après avoir épluché et coupé, tout mettre au mélangeur avec le jus extraits de 3 citrons. Votre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Sauce à la mangue</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 grosses mangues ( vert <span style=\"mso-spacerun: yes;\"> </span>ou peu mûres)\r\n4 piments verts forts\r\n1 cuillère thé sel\r\n4 cuillère table huile d’olive</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Peler les mangues et retirer les noyaux. Mettre au mélangeur. Ajouter tous les autres ingrédients excepté l’huile. Bien mélanger. Mettre dans une bouteille. Ajouter l’huile d’olive.\r\nVous pouvez ajouter de la menthe pour lui donner une saveur agréable.\r\nSi les mangues sont complètement vertes, vous pouvez ajouter un peu de sucre.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">3. Sauce aux arachides.</span></span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</span></b></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 cuillères à table d’arachides\r\n1/2 cuillère à thé de sel\r\n8 cuillères à tables de yogourt nature\r\n3 poivrons rouges or 1/2 cuillère à thé de poudre de piment rouge.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Passer<span style=\"mso-spacerun: yes;\">  </span>au mélangeur jusqu’à une pâte fine. Votre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Sauce à la coriandre</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=4IZFNI1rGrE</span></b></a><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n</span></span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n1 bouquet de coriandre bien coupée et lavée.\r\n3-4 <span style=\"mso-spacerun: yes;\"> </span>piments <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>fort</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Jus de 2-3 citrons frais\r\n1/2 <span style=\"mso-spacerun: yes;\">  </span>cuillère <span style=\"mso-spacerun: yes;\"> </span>thé de Sel</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le sel <span style=\"mso-spacerun: yes;\">  </span>, feuilles de coriandre and jus de citrons dans un mélangeur. Si vous le trouvez trop amer, vous pouvez ajouter plus de jus de citron.\r\nVotre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La coriandre est un antiseptique et le citron frais est bon pour le fonctionnement des reins. Les sauces ne doivent pas être consommées régulièrement et en grande quantité parce qu’avec le citron il faut ajouter beaucoup de sel ce qui n’est pas bon. Ce genre de sauce peut être conservée une semaine au réfrigérateur.</span></p>\r\n<p style=\"text-align: center;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">5. Sauce Yogourt </span></span></b><b></b><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ litre de yogourt nature</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé sel</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼   cuillère thé de poudre de piment fort</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé de graines de cumin rôties en poudre</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Lorsque vous n’avez pas de sauce et que vous avez besoin de sauce pour manger avec n’importe quoi. Ceci est la sauce la plus rapide à préparer à la maison.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sur la cuisinière, placer la poêle et ajouter 100 grammes de graines de cumin. Mettre<span style=\"mso-spacerun: yes;\">  </span>à<span style=\"mso-spacerun: yes;\">  </span>feu<span style=\"mso-spacerun: yes;\">  </span>moyen . Les graines vont commencer à faire du bruit, continuer à mélanger jusqu’à ce qu’elles deviennent brunes. Arrêter de les rôtir, arrêter le feu, laisser les continuer de cuire et attendre 5 minutes. Passer les au moulin à café. Conserver les dans un contenant de salière ou poivrière pour un usage quotidien. Toujours conserver les graines de cumin rôties à portée de la main au même endroit que la salière et la poivrière.  </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ceci est la sauce la plus santé que vous pouvez faire en 5 minutes.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Ajouter le sel, graines de cumin rôties et <span style=\"mso-spacerun: yes;\"> </span>la poudre de piment rouge dans le yogourt, mélangez-les et votre sauce est prête<span style=\"mso-spacerun: yes;\">  </span><span style=\"mso-spacerun: yes;\"> </span>.</span></p>\r\n\r\n<h1 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span style=\"text-decoration: underline;\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">6. Sauce à la menthe ou chatni  </span></b></span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n</span></h1>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=gLwHF7OdeY0</span></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Un paquet de feuilles de menthe bien lavées.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 citrons</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 piments forts</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère thé de sel.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le tout. Votre sauce est prête pour rafraîchir votre humeur et augmenter votre appétit</span></p>\r\n&nbsp;','Différentes sortes de sauces aromatiques ou chatni','','inherit','closed','closed','','213-revision-v1','','','2013-09-17 18:50:43','2013-09-17 22:50:43','',213,'http://divyayogamonteregie.org/french/?p=419',0,'revision','',0),(418,1,'2013-09-17 18:49:16','2013-09-17 22:49:16','<b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Différentes sortes de sauces aromatiques ou chatni</span></b>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> Le mot<span style=\"mso-spacerun: yes;\">  </span>Chatni provient du verbe Chatna qui signifie lécher</span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">. On le consomme en petite quantité car la plupart des chatni ou sauces sont faites à partir du jus de citron a<b>lors pour enlever son goût aigre</b> nous devons ajouter plus de sel. C’est pourquoi son léchage est mieux <b>par rapport</b> à en manger en grande quantité.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Sauce à l’oignon.</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients</span></span></b><b></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 oignons\r\nJus <span style=\"mso-spacerun: yes;\"> </span>de <span style=\"mso-spacerun: yes;\"> </span>3 <span style=\"mso-spacerun: yes;\"> </span>citrons\r\n½ <span style=\"mso-spacerun: yes;\"> </span>cuillère à thé de sel <span style=\"mso-spacerun: yes;\"> </span>ou au goût\r\n4 piments rouges forts.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Après avoir épluché et coupé, tout mettre au mélangeur avec le jus extraits de 3 citrons. Votre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Sauce à la mangue</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 grosses mangues ( vert <span style=\"mso-spacerun: yes;\"> </span>ou peu mûres)\r\n4 piments verts forts\r\n1 cuillère thé sel\r\n4 cuillère table huile d’olive</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Peler les mangues et retirer les noyaux. Mettre au mélangeur. Ajouter tous les autres ingrédients excepté l’huile. Bien mélanger. Mettre dans une bouteille. Ajouter l’huile d’olive.\r\nVous pouvez ajouter de la menthe pour lui donner une saveur agréable.\r\nSi les mangues sont complètement vertes, vous pouvez ajouter un peu de sucre.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">3. Sauce aux arachides.</span></span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</span></b></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 cuillères à table d’arachides\r\n1/2 cuillère à thé de sel\r\n8 cuillères à tables de yogourt nature\r\n3 poivrons rouges or 1/2 cuillère à thé de poudre de piment rouge.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Passer<span style=\"mso-spacerun: yes;\">  </span>au mélangeur jusqu’à une pâte fine. Votre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Sauce à la coriandre</span></span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=4IZFNI1rGrE</span></b></a><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n</span></span></b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n1 bouquet de coriandre bien coupée et lavée.\r\n3-4 <span style=\"mso-spacerun: yes;\"> </span>piments <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>fort</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Jus de 2-3 citrons frais\r\n1/2 <span style=\"mso-spacerun: yes;\">  </span>cuillère <span style=\"mso-spacerun: yes;\"> </span>thé de Sel</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le sel <span style=\"mso-spacerun: yes;\">  </span>, feuilles de coriandre and jus de citrons dans un mélangeur. Si vous le trouvez trop amer, vous pouvez ajouter plus de jus de citron.\r\nVotre sauce est prête à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La coriandre est un antiseptique et le citron frais est bon pour le fonctionnement des reins. Les sauces ne doivent pas être consommées régulièrement et en grande quantité parce qu’avec le citron il faut ajouter beaucoup de sel ce qui n’est pas bon. Ce genre de sauce peut être conservée une semaine au réfrigérateur.</span></p>\r\n<p style=\"text-align: center;\"><b><span style=\"text-decoration: underline;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">5. Sauce Yogourt </span></span></b><b></b><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ litre de yogourt nature</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé sel</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼   cuillère thé de poudre de piment fort</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">¼ cuillère thé de graines de cumin rôties en poudre</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Lorsque vous n’avez pas de sauce et que vous avez besoin de sauce pour manger avec n’importe quoi. Ceci est la sauce la plus rapide à préparer à la maison.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sur la cuisinière, placer la poêle et ajouter 100 grammes de graines de cumin. Mettre<span style=\"mso-spacerun: yes;\">  </span>à<span style=\"mso-spacerun: yes;\">  </span>feu<span style=\"mso-spacerun: yes;\">  </span>moyen . Les graines vont commencer à faire du bruit, continuer à mélanger jusqu’à ce qu’elles deviennent brunes. Arrêter de les rôtir, arrêter le feu, laisser les continuer de cuire et attendre 5 minutes. Passer les au moulin à café. Conserver les dans un contenant de salière ou poivrière pour un usage quotidien. Toujours conserver les graines de cumin rôties à portée de la main au même endroit que la salière et la poivrière.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ceci est la sauce la plus santé que vous pouvez faire en 5 minutes.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter le sel, graines de cumin rôties et <span style=\"mso-spacerun: yes;\"> </span>la poudre de piment rouge dans le yogourt, mélangez-les et votre sauce est prête<span style=\"mso-spacerun: yes;\">  </span><span style=\"mso-spacerun: yes;\"> </span>.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n\r\n<h1 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span style=\"text-decoration: underline;\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; text-decoration: underline;\">6. Sauce à la menthe ou chatni  </span></b></span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">\r\n</span></h1>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #1982d1; mso-ansi-language: FR; mso-fareast-language: EN-CA; text-decoration: none; text-underline: none;\">http://www.youtube.com/watch?v=gLwHF7OdeY0</span></a></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Un paquet de feuilles de menthe bien lavées.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 citrons</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4 piments forts</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère thé de sel.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mélanger le tout. Votre sauce est prête pour rafraîchir votre humeur et augmenter votre appétit</span></p>\r\n&nbsp;','Différentes sortes de sauces aromatiques ou chatni','','inherit','closed','closed','','213-revision-v1','','','2013-09-17 18:49:16','2013-09-17 22:49:16','',213,'http://divyayogamonteregie.org/french/?p=418',0,'revision','',0);
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5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>< ![endif]-->\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-line-height-alt: 18.0pt; mso-outline-level: 1; background: white;\"><b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Fèves de Lima (Prebranac)</span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Nom local pour haricot et fèves des pays Balkan</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">ingrédients:</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">450 grammes de grosses fèves de Lima\r\n1kg oignons jaunes en dés\r\n1 tasse huile végétale\r\n2 feuilles de laurier\r\n2 cuillères à table de paprika\r\nSel et poivre</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Laver les fèves et les faire tremper dans l’eau froide toute la nuit.\r\nÉgoutter et rincer, puis placer les fèves dans une poêle et couvrir d’eau.\r\nAjouter le sel et porter à ébullition. Réduire le feu et mijoter de <span style=\"mso-spacerun: yes;\"> </span>1.5 h à\r\n2 <span style=\"mso-spacerun: yes;\"> </span>h .\r\nÉgoutter les fèves et mettre de côté.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper les oignons en cubes et les faire frire dans l’huile végétale. Vers la fin de cuisson, ajouter le paprika, sel et poivre. Mélanger les oignons et les fèves de lima et placer dans un plat allant au four et cuire pendant 1 heure à 350 degré.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ajoutent du goût au <span style=\"mso-spacerun: yes;\"> </span>plat .<span style=\"mso-spacerun: yes;\">  </span>Alors voici quelques recettes pour rendre vos plats savoureux.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ne doivent pas être mangées régulièrement et en grande quantité parce qu’avec le citron nous devons ajouter beaucoup de sel ce qui n’est pas bon. <span style=\"mso-spacerun: yes;\"> </span>Ce type de sauce vous pouvez le garder une semaine au réfrigérateur.</span></p>',' Feves de Lima (Prebranac)','','inherit','closed','closed','','211-revision-v1','','','2013-09-17 18:54:05','2013-09-17 22:54:05','',211,'http://divyayogamonteregie.org/french/?p=422',0,'revision','',0),(420,1,'2013-09-17 18:52:59','2013-09-17 22:52:59','<!--[if gte mso 9]><xml>\r\n <w:worddocument>\r\n  <w:view>Normal</w:view>\r\n  <w:zoom>0</w:zoom>\r\n  <w:trackmoves></w:trackmoves>\r\n  <w:trackformatting></w:trackformatting>\r\n  <w:punctuationkerning></w:punctuationkerning>\r\n  <w:validateagainstschemas></w:validateagainstschemas>\r\n  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<w:lsdexception Locked=\"false\" Priority=\"10\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Title\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"1\" Name=\"Default Paragraph Font\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"11\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtitle\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"22\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Strong\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"20\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"0\" Name=\"Normal (Web)\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"59\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Table Grid\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"1\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful 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SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Revision\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"34\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"List Paragraph\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"29\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Quote\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"30\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Quote\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 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Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 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Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"31\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"32\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:lsdexception>\r\n </w:latentstyles>\r\n</xml>< ![endif]--><!--[if gte mso 10]>\r\n<style>\r\n /* Style Definitions */\r\n table.MsoNormalTable\r\n	{mso-style-name:\"Table Normal\";\r\n	mso-tstyle-rowband-size:0;\r\n	mso-tstyle-colband-size:0;\r\n	mso-style-noshow:yes;\r\n	mso-style-priority:99;\r\n	mso-style-qformat:yes;\r\n	mso-style-parent:\"\";\r\n	mso-padding-alt:0in 5.4pt 0in 5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>\r\n< ![endif]-->\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-line-height-alt: 18.0pt; mso-outline-level: 1; background: white;\"><b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Fèves de Lima (Prebranac)</span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Nom local pour haricot et fèves des pays Balkan</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">ingrédients:</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">450 grammes de grosses fèves de Lima\r\n1kg oignons jaunes en dés\r\n1 tasse huile végétale\r\n2 feuilles de laurier\r\n2 cuillères à table de paprika\r\nSel et poivre</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Laver les fèves et les faire tremper dans l’eau froide toute la nuit.\r\nÉgoutter et rincer, puis placer les fèves dans une poêle et couvrir d’eau.\r\nAjouter le sel et porter à ébullition. Réduire le feu et mijoter de <span style=\"mso-spacerun: yes;\"> </span>1.5 h à\r\n2 <span style=\"mso-spacerun: yes;\"> </span>h .\r\nÉgoutter les fèves et mettre de côté.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper les oignons en cubes et les faire frire dans l’huile végétale. Vers la fin de cuisson, ajouter le paprika, sel et poivre. Mélanger les oignons et les fèves de lima et placer dans un plat allant au four et cuire pendant 1 heure à 350 degré.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ajoutent du goût au <span style=\"mso-spacerun: yes;\"> </span>plat .<span style=\"mso-spacerun: yes;\">  </span>Alors voici quelques recettes pour rendre vos plats savoureux.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ne doivent pas être mangées régulièrement et en grande quantité parce qu’avec le citron nous devons ajouter beaucoup de sel ce qui n’est pas bon. <span style=\"mso-spacerun: yes;\"> </span>Ce type de sauce vous pouvez le garder une semaine au réfrigérateur.</span></p>',' Feves de Lima (Prebranac)','','inherit','closed','closed','','211-revision-v1','','','2013-09-17 18:52:59','2013-09-17 22:52:59','',211,'http://divyayogamonteregie.org/french/?p=420',0,'revision','',0),(421,1,'2013-09-17 18:54:02','2013-09-17 22:54:02','<!--[if gte mso 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table.MsoNormalTable\n	{mso-style-name:\"Table Normal\";\n	mso-tstyle-rowband-size:0;\n	mso-tstyle-colband-size:0;\n	mso-style-noshow:yes;\n	mso-style-priority:99;\n	mso-style-qformat:yes;\n	mso-style-parent:\"\";\n	mso-padding-alt:0in 5.4pt 0in 5.4pt;\n	mso-para-margin:0in;\n	mso-para-margin-bottom:.0001pt;\n	mso-pagination:widow-orphan;\n	font-size:10.0pt;\n	font-family:\"Times New Roman\",\"serif\";}\n</style>< ![endif]-->\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-line-height-alt: 18.0pt; mso-outline-level: 1; background: white;\"><b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Fèves de Lima (Prebranac)</span></b></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Nom local pour haricot et fèves des pays Balkan</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">ingrédients:</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">450 grammes de grosses fèves de Lima\n1kg oignons jaunes en dés\n1 tasse huile végétale\n2 feuilles de laurier\n2 cuillères à table de paprika\nSel et poivre</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Laver les fèves et les faire tremper dans l’eau froide toute la nuit.\nÉgoutter et rincer, puis placer les fèves dans une poêle et couvrir d’eau.\nAjouter le sel et porter à ébullition. Réduire le feu et mijoter de <span style=\"mso-spacerun: yes;\"> </span>1.5 h à\n2 <span style=\"mso-spacerun: yes;\"> </span>h .\nÉgoutter les fèves et mettre de côté.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper les oignons en cubes et les faire frire dans l’huile végétale. Vers la fin de cuisson, ajouter le paprika, sel et poivre. Mélanger les oignons et les fèves de lima et placer dans un plat allant au four et cuire pendant 1 heure à 350 degré.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ajoutent du goût au <span style=\"mso-spacerun: yes;\"> </span>plat .<span style=\"mso-spacerun: yes;\">  </span>Alors voici quelques recettes pour rendre vos plats savoureux.</span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span></p>\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les sauces ne doivent pas être mangées régulièrement et en grande quantité parce qu’avec le citron nous devons ajouter beaucoup de sel ce qui n’est pas bon. <span style=\"mso-spacerun: yes;\"> </span>Ce type de sauce vous pouvez le garder une semaine au réfrigérateur.</span></p>',' Feves de Lima (Prebranac)','','inherit','closed','closed','','211-autosave-v1','','','2013-09-17 18:54:02','2013-09-17 22:54:02','',211,'http://divyayogamonteregie.org/french/?p=421',0,'revision','',0),(423,1,'2013-09-17 18:56:23','2013-09-17 22:56:23','<p style=\"text-align: center;\">\r\n<!--[if gte mso 9]><xml>\r\n <w:worddocument>\r\n  <w:view>Normal</w:view>\r\n  <w:zoom>0</w:zoom>\r\n  <w:trackmoves></w:trackmoves>\r\n  <w:trackformatting></w:trackformatting>\r\n  <w:punctuationkerning></w:punctuationkerning>\r\n  <w:validateagainstschemas></w:validateagainstschemas>\r\n  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Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 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Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"31\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"32\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"></w:lsdexception>\r\n </w:latentstyles>\r\n</xml>< ![endif]--><!--[if gte mso 10]>\r\n<style>\r\n /* Style Definitions */\r\n table.MsoNormalTable\r\n	{mso-style-name:\"Table Normal\";\r\n	mso-tstyle-rowband-size:0;\r\n	mso-tstyle-colband-size:0;\r\n	mso-style-noshow:yes;\r\n	mso-style-priority:99;\r\n	mso-style-qformat:yes;\r\n	mso-style-parent:\"\";\r\n	mso-padding-alt:0in 5.4pt 0in 5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>\r\n< ![endif]-->\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-line-height-alt: 18.0pt; mso-outline-level: 1; background: white;\"><b><span style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; mso-font-kerning: 18.0pt; mso-fareast-language: EN-CA;\">Salade Organique</span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; text-align: center; background: white;\" align=\"center\"><i><span style=\"text-decoration: underline;\"><span style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: green; mso-fareast-language: EN-CA;\">Salade Organique</span></span></i></p>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter  wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"600\" height=\"336\" /></a><!--[if gte mso 9]><xml>\r\n <w:worddocument>\r\n  <w:view>Normal</w:view>\r\n  <w:zoom>0</w:zoom>\r\n  <w:trackmoves></w:trackmoves>\r\n  <w:trackformatting></w:trackformatting>\r\n  <w:punctuationkerning></w:punctuationkerning>\r\n  <w:validateagainstschemas></w:validateagainstschemas>\r\n  <w:saveifxmlinvalid>false</w:saveifxmlinvalid>\r\n  <w:ignoremixedcontent>false</w:ignoremixedcontent>\r\n  <w:alwaysshowplaceholdertext>false</w:alwaysshowplaceholdertext>\r\n  <w:donotpromoteqf></w:donotpromoteqf>\r\n  <w:lidthemeother>EN-US</w:lidthemeother>\r\n  <w:lidthemeasian>X-NONE</w:lidthemeasian>\r\n  <w:lidthemecomplexscript>X-NONE</w:lidthemecomplexscript>\r\n  <w:compatibility>\r\n   <w:breakwrappedtables></w:breakwrappedtables>\r\n   <w:snaptogridincell></w:snaptogridincell>\r\n   <w:wraptextwithpunct></w:wraptextwithpunct>\r\n   <w:useasianbreakrules></w:useasianbreakrules>\r\n   <w:dontgrowautofit></w:dontgrowautofit>\r\n   <w:splitpgbreakandparamark></w:splitpgbreakandparamark>\r\n   <w:dontvertaligncellwithsp></w:dontvertaligncellwithsp>\r\n   <w:dontbreakconstrainedforcedtables></w:dontbreakconstrainedforcedtables>\r\n   <w:dontvertalignintxbx></w:dontvertalignintxbx>\r\n   <w:word11kerningpairs></w:word11kerningpairs>\r\n   <w:cachedcolbalance></w:cachedcolbalance>\r\n  </w:compatibility>\r\n  <w:browserlevel>MicrosoftInternetExplorer4</w:browserlevel>\r\n  <m:mathpr>\r\n   <m:mathfont m:val=\"Cambria Math\"></m:mathfont>\r\n   <m:brkbin m:val=\"before\"></m:brkbin>\r\n   <m:brkbinsub m:val=\"--\"></m:brkbinsub>\r\n   <m:smallfrac m:val=\"off\"></m:smallfrac>\r\n   <m:dispdef></m:dispdef>\r\n   <m:lmargin m:val=\"0\"></m:lmargin>\r\n   <m:rmargin m:val=\"0\"></m:rmargin>\r\n   <m:defjc m:val=\"centerGroup\"></m:defjc>\r\n   <m:wrapindent m:val=\"1440\"></m:wrapindent>\r\n   <m:intlim m:val=\"subSup\"></m:intlim>\r\n   <m:narylim m:val=\"undOvr\"></m:narylim>\r\n  </m:mathpr></w:worddocument>\r\n</xml>< ![endif]-->\r\n\r\n</p><p style=\"text-align: center;\"><!--[if gte mso 9]><xml>\r\n <w:latentstyles 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Locked=\"false\" Priority=\"0\" Name=\"Normal (Web)\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"59\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Table Grid\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" UnhideWhenUsed=\"false\" Name=\"Placeholder Text\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"1\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"No Spacing\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" 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background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Demi-oignon coupé en rondelles séparées.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Huile amande 2 cuillères à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Poivre noir 1 cuillère à cuillère à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Sel<span style=\"mso-spacerun: yes;\">   </span>½ cuillère à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Amandes effilées 2 cuillères à soupe</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Salade en morceau 1 tasse</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment rouge 1</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment jaune<span style=\"mso-spacerun: yes;\">   </span>1</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Rincer la salade en eau profonde 2 fois.  (C’est nécessaire de rincer les salades organiques ou les aliments organiques parce que le fumier organique est généralement fait par les excréments d’animaux ou d’aliments crus). Mettez-le sur une serviette pendant 5 minutes et couvrir toutes les parties afin que l’eau supplémentaire soit absorbée par la serviette. Ajouter les autres ingrédients dans<span style=\"mso-spacerun: yes;\">  </span>un<span style=\"mso-spacerun: yes;\">   </span>bol. La salade est prête à server.</span></p>\r\n<p style=\"text-align: left;\"></p>\r\n&nbsp;','Salade Organique','','inherit','closed','closed','','204-revision-v1','','','2013-09-17 18:56:23','2013-09-17 22:56:23','',204,'http://divyayogamonteregie.org/french/?p=423',0,'revision','',0),(424,1,'2013-06-15 22:19:29','2013-06-16 02:19:29','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image004.jpg\"><img class=\"aligncenter  wp-image-166\" alt=\"image004\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image004-300x168.jpg\" width=\"600\" height=\"836\" /></a></p>\r\n<strong>Ingredients:</strong>\r\n\r\n1/2 Kilo Boiled peeled and cut into 8 pieces Potato\r\n\r\n1 to 1/2 Tea spoon salt.\r\n\r\n1 tea spoon turmeric\r\n\r\n1 Tea spoon to 4 table spoon vegetable. Oil\r\n\r\n1 1/2 teaspoon cumin seed\r\n\r\nCrushed hot pepper 1 1/2 tea spoon or less\r\n\r\nAsafetida compound powder  is equal to 1 Chick pea\'s size\r\n\r\nMango Powder 2 tea spoon\r\n\r\n&nbsp;\r\n\r\nVery fine cut coriander leaves  20 grams coriander to garnish.\r\n\r\nOr\r\n\r\nFine cut dill leaves.\r\n\r\n&nbsp;\r\n\r\nPut a pan on the stove. Add oil according to your food habit (1 tea spoon or 4 table spoon) add cumin seeds in hot oil. Let it turn brown add asafetida and add turmeric and jt let is turn its color a bit. Then  put all the potato in that. 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Roman\",\"serif\";}\r\n</style>\r\n< ![endif]-->\r\n\r\n</p><p class=\"MsoNormal\" style=\"background: none repeat scroll 0% 0% white; text-align: center;\"><span style=\"text-decoration: underline;\"><b><span lang=\"FR\" style=\"font-size: 19.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #222222; text-decoration: underline;\">Salade de pommes de terre épicées ou Aloo bhujiya</span></b></span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><b><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients:</span></b></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1/2 Kilo de pommes de terre pelée, bouillies et coupées en 8 morceaux</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 à ½ <span style=\"mso-spacerun: yes;\"> </span>cuillère <span style=\"mso-spacerun: yes;\"> </span>de sel.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère à thé de curcuma</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 à 4 cuillères à thé d’huile végétale. Huile</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 1/2 cuillère de graine de cumin</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Piment fort broyé<span style=\"mso-spacerun: yes;\">  </span>1 1/2 cuillère à thé ou moins</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Asafetida poudre composée<span style=\"mso-spacerun: yes;\">  </span>est égale à la taille d’un pois chiche</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mangue<span style=\"mso-spacerun: yes;\">   </span>Poudre 2 cuillères à thé</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Feuilles de coriandre coupées finement 20 grammes pour garniture.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ou</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Feuilles d’aneth coupées finement.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mettre une casserole sur la cuisinière. Ajouter l’huile selon vos habitudes alimentaires (1 cuillère à thé ou 4 cuillères à thé) ajouter les graines de cumin dans l’huile chaude. Laissez-les brunir. Ajouter l’asafetida et ajouter le curcuma, laisser sa couleur changer un peu. Puis ajouter toutes les pommes de terre dans ce mélange. Ajouter le sel, le piment rouge broyé et la coriandre coupée finement<span style=\"mso-spacerun: yes;\">  </span>et mélanger à la main délicatement jusqu’à ce que tout soit coloré uniformément.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Votre salade est prête à être servie.</span></p>','Salade de pommes de terre épicées ou Aloo bhujiya','','inherit','closed','closed','','192-revision-v1','','','2013-09-17 19:00:13','2013-09-17 23:00:13','',192,'http://divyayogamonteregie.org/french/?p=425',0,'revision','',0),(426,1,'2013-06-15 22:11:01','2013-06-16 02:11:01','&nbsp;\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image006.jpg\"><img class=\"aligncenter  wp-image-167\" alt=\"image006\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image006-300x168.jpg\" width=\"600\" height=\"242\" /></a></p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nProtein is best in raw form So sprouted salad is the best salad.\r\n\r\n50 Grams of whole yellow lentil\r\n\r\n50 Grams of whole red lentil\r\n\r\n50 Grams of whole green lentil\r\n\r\n50 Grams of red kidney beans\r\n\r\n50 Grams of Chick peas\r\n\r\n50 grams of Bengal gram\r\n\r\n50 grams of Almond\r\n\r\n50 grams of black beans\r\n\r\n200 grams of raisins\r\n\r\nCoriander leaves ¼ of the bunch.\r\n\r\nadd as many grains you like. Measure the total with a measuring cup and estimate the amount. Because it swells up 3 times after sprouting.. So reduce or add the amount you will need at the end.\r\n\r\nAll the grains except raisins in 1.1/2 times of grains volume in water. Change the water after 12 hours.   After24 hours  put them in a wet towel and cover them from all around in a manner so that there is little bit of pressure on them too . put this whole thing is a pot.\r\n\r\nIf possible keep the pot at a dark place as seeds germinate in dark under the soil so just don’t put them at a well lighted area. Keep them rinsing after 12 hours.  In this way you are providing them fresh water and cleaning if any mucilaginous growth is starting. For good sprouting it is necessary. But if you forget for 36 hours too it is ok.\r\n\r\nAccording to season and temperature of your home. It will be well  sprouted within 4 to 7 days.  Depends on how long sprout do you want. In summer if you soak in water on Wednesday you will get good sprouted grains on Saturday morning. But in winter if you do on Monday Morning you will get on Saturday Morning.\r\n\r\nWhen it is sprouted the way you want rinse the raisins and mix them with the sprouted grains. And add the coriander levees after cutting very fine. You can add a few drops of fresh lemon juice too.\r\n\r\nFor fast sprouting in winter you can put your pot above the fridge.\r\n\r\nAnother way of eating the sprouted grains is cut one onion very fine  and mix them. Add a little bit of salt and few drops of fresh lemon juice. 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UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 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Priority=\"67\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 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Name=\"Medium Grid 3 Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense 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m:val=\"subSup\"></m:intlim>\r\n   <m:narylim m:val=\"undOvr\"></m:narylim>\r\n  </m:mathpr></w:worddocument>\r\n</xml>< ![endif]-->\r\n\r\n</p><p style=\"text-align: left;\"><!--[if gte mso 9]><xml>\r\n <w:latentstyles DefLockedState=\"false\" DefUnhideWhenUsed=\"true\"\r\n  DefSemiHidden=\"true\" DefQFormat=\"false\" DefPriority=\"99\"\r\n  LatentStyleCount=\"267\">\r\n  <w:lsdexception Locked=\"false\" Priority=\"0\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Normal\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" SemiHidden=\"false\"\r\n   UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"heading 1\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 2\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 3\"></w:lsdexception>\r\n  <w:lsdexception Locked=\"false\" Priority=\"9\" QFormat=\"true\" Name=\"heading 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5.4pt;\r\n	mso-para-margin:0in;\r\n	mso-para-margin-bottom:.0001pt;\r\n	mso-pagination:widow-orphan;\r\n	font-size:10.0pt;\r\n	font-family:\"Times New Roman\",\"serif\";}\r\n</style>\r\n< ![endif]-->\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Les protéines sont meilleures sous leur forme crue alors la Salade de grains germés est la meilleure salade.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 Grammes de lentilles jaunes entières</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 Grammes de lentilles rouges entières</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 Grammes de lentilles vertes entières </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 Grammes de haricots rouges</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 Grammes de pois chiches</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 grammes de pois chiches Bengal gram</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 grammes d’amandes</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">50 grammes de haricots noirs</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">200 grammes de raisins </span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Feuilles de coriandre ¼ paquet.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter autant de grains que vous le désirez. Mesurer la totalité avec une tasse à mesurer et estimer la quantité. Parce cela<span style=\"mso-spacerun: yes;\">  </span>gonfle jusqu’à 3 fois après la germination.. Alors réduiser ou ajouter pour obtenir la quantité désirée à la fin.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mettre tous les grains, excepté les raisins, dans <span style=\"mso-spacerun: yes;\"> </span>1.1/2 fois le volume de grains dans l’eau. Changer l’eau après 12 heures<span style=\"mso-spacerun: yes;\">  </span>.  Après 24 heures, mettre dans une serviette humide et couvrer-les de tous les coins de sorte qu’il y a peu de pression sur eux. Mettre tout cela dans un pot.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Si possible garder le pot dans un endroit sombre afin que les graines germent dans l’obscurité (sous le sol de manière juste). Ne pas les mettre dans un endroit éclairé. Continuer de les rincer à toutes les 12 heures. De cette façon vous leur donnez de l’eau fraîche qui nettoie pour éviter que la viscosité se développe. Pour une bonne germination cela est nécessaire. Mais si vous l’oubliez pour une période de 36 heures cela est correct aussi.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Selon la saison et la température de la maison .Cela sera bien germé en dedans de<span style=\"mso-spacerun: yes;\">  </span>4 à 7 jours. Cela dépend aussi de la longueur des germinations que vous voulez avoir. Durant l’été si vous les trempez le mercredi vous aurez de bonnes germinations le samedi matin. <span style=\"mso-spacerun: yes;\"> </span>Mais en hiver, si vous les débuter le Lundi Matin<span style=\"mso-spacerun: yes;\">  </span>elles seront prêtes le Samedi Matin.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Lorsque les germinations ont poussé de la façon qui vous convienne, rincer les raisins et mélanger-les avec les grains germés. Et ajouter les feuilles de<span style=\"mso-spacerun: yes;\">  </span>coriandre coupées finement. Vous pouvez ajouter quelques gouttes de jus <span style=\"mso-spacerun: yes;\"> </span>de citron frais aussi.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Pour une germination rapide en hiver, vous pouvez placer le pot au-dessus du réfrigérateur.</span></p>\r\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; margin-bottom: 19.5pt; background: white;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Une autre façon de manger les grains germés est de couper un oignon très fin et de l’ajouter au mélange. Ajouter un peu de sel et quelques gouttes de jus de citron frais. Vous pouvez ajouter les feuilles de coriandre mais pas les raisins.</span></p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Salade de multi grains germés','','inherit','closed','closed','','194-revision-v1','','','2013-09-17 19:03:20','2013-09-17 23:03:20','',194,'http://divyayogamonteregie.org/french/?p=427',0,'revision','',0),(428,1,'2013-06-15 22:12:55','2013-06-16 02:12:55','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image008.jpg\"><img class=\"aligncenter  wp-image-163\" alt=\"image008\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/image008-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n<span style=\"text-decoration: underline;\"><em><strong>Ingredients:-</strong></em></span>\r\n\r\n1 cup of Basmati rice\r\n\r\n2 cups of water\r\n\r\n1 ½ tea spoon of salt\r\n\r\n100 Grams of roasted Cashew nuts\r\n\r\n2 big  peeled potato\r\n\r\n½ Cauliflower\r\n\r\n2 big peeled Carrot\r\n\r\n1 Cup of green frozen  peas\r\n\r\n½ tea spoon of Cumin seeds\r\n\r\n3-4 Red dried hot pepper cut into small pieces.\r\n\r\n1 teaspoon of Turmeric\r\n\r\n2 Table Spoon of oil\r\n\r\n1 pinch of Asephatida compound\r\n\r\n½ bunch of coriander leaves.\r\n\r\n&nbsp;\r\n\r\nCut cauliflower, carrot and potato  into bite size and rinse them thoroughly.\r\n\r\nCut the coriander into fine pieces and rinse then in deep water because it contains soil and sands in deep water the soil and settle and the leaves will float on the surface.\r\n\r\nRinse two times basmati rice 2 times thoroughly. To remove excess of starch.\r\n\r\n&nbsp;\r\n\r\nPut pan on the stove.\r\n\r\nAdd oil into the pan.\r\n\r\nPut the stove into 6\r\n\r\nAdd cumin seeds into the oil. When it turns a little bit of brown add asaphatida and red hot dried pepper. Till now the cumin seeds have to be dark brown. Now add turmeric and stir it and add vegetables except peas and coriander. Stir it and add rice, salt, cashew nuts and 2 cups of water.\r\n\r\n&nbsp;\r\n\r\nTurn the stove to high and cover it with the lid and let it come to the boil. When it comes to boil turn it to 7. When you see that these is not water in the bottom. Turn it off and cover it . 5 minutes after use the fork to loosen the rice and let the extra vapor go away so that each grain of rice stays separate. Now add frozen peas and  coriander and keep your pot half covered so that The green color stays green.\r\n\r\n&nbsp;\r\n\r\nYour taharee is ready to be served.\r\n\r\nIF you like you can add  cut black olives. 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style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ingrédients:-</span></span></i></b></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 tasse de riz Basmati </span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 tasses d’eau</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 ½ cuillère à thé de sel</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">100 Grammes de noix d’acajou grillées</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 grosses pommes de terre pelées</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ chou-fleur</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 grosses carottes pelées</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 tasse de petits pois verts<span style=\"mso-spacerun: yes;\">  </span>surgelés</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ cuillère à thé de graines de cumin</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">3-4 piments<span style=\"mso-spacerun: yes;\">  </span>rouges fort séchés coupés en petits morceaux.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 cuillère à thé de curcuma</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2 cuillères à table d’huile</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1 pincée de <span style=\"mso-spacerun: yes;\"> </span><span style=\"mso-spacerun: yes;\"> </span>Asephatida composé</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">½ bouquet de feuilles de coriandre.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper<span style=\"mso-spacerun: yes;\">  </span>chou-fleur, carottes et pommes de terre en morceaux de petites bouchées et rincer les abondamment.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Couper la coriandre en petits morceaux et rincer ensuite en eau profonde parce qu’elle contient de la terre et du sable en eau profonde laisser la et les feuilles vont flotter à la surface.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Rincer 2 fois le riz Basmati à fond. Pour enlever l’excès d’amidon.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Mettre la casserole sur la cuisinière.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter l’huile dans la poêle.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Placer le feu à 6</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Ajouter les graines de cumin dans l’huile. Quand il tourne un peu brun, ajouter l’asaphatida et le piment rouge séché. Jusqu’à présent les graines de cumin doivent être brun foncé. Maintenant ajouter le curcuma et remuer et ajouter les légumes sauf les pois et la coriandre. Remuer et ajouter le riz, sel, noix d’acajou et 2 tasses d’eau.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Placer le feu élevé et couvrir jusqu’à ébullition. Quand ça bout, tourner le feu <span style=\"mso-spacerun: yes;\"> </span>à 7. Lorsqu’il n’y a plus d’eau dans le<span style=\"mso-spacerun: yes;\">  </span>fond <span style=\"mso-spacerun: yes;\"> </span>, éteigner et couvrer le. 5 minutes plus tard, utiliser une fourchette pour détacher le riz et laisser la vapeur<span style=\"mso-spacerun: yes;\">  </span>s’échapper . De cette façon chaque grain de riz restera séparé. Maintenant ajouter les pois verts congelés et la coriandre et conserver votre poêle à demi-couverte de cette façon la couleur verte va rester<span style=\"mso-spacerun: yes;\">  </span>verte .</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Votre<span style=\"mso-spacerun: yes;\">  </span>taharee est prêt à servir.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Si vous aimez, vous pouvez ajouter des morceaux d’olives noires. Elles vont donner une belle couleur à votre <span style=\"mso-spacerun: yes;\"> </span>Taharee.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\"> </span><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">La nourriture a <span style=\"mso-spacerun: yes;\"> </span>4 fonctions.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">1. Remplir votre estomac.</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">2. Vous donner de l’énergie</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">3. Vous rend heureux par son apparence &amp;</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">4. Rafraîchit votre humeur par son arôme</span></p>\r\n<p class=\"MsoNormal\" style=\"margin-bottom: 19.5pt; background: none repeat scroll 0% 0% white; text-align: left;\"><span lang=\"FR\" style=\"font-size: 11.5pt; font-family: \'Helvetica\',\'sans-serif\'; color: #373737; mso-ansi-language: FR; mso-fareast-language: EN-CA;\">Faites- moi savoir si votre famille a commencé à manger dans la bonne humeur ou pas?</span></p>\r\n&nbsp;\r\n<p style=\"text-align: left;\"></p>','Taharee ou riz Frit ','','inherit','closed','closed','','200-revision-v1','','','2013-09-17 19:08:28','2013-09-17 23:08:28','',200,'http://divyayogamonteregie.org/french/?p=429',0,'revision','',0),(430,1,'2013-09-17 19:09:13','2013-09-17 23:09:13','<h6></h6>\r\n<h1><span style=\"text-decoration: underline;\">Conférences de fin de mois    </span></h1>\r\n<h6> <b>Chaque dernier samedi du mois, nous invitons un conférencier pour parler d’un sujet relié à notre mission. La conférence est d’une durée de 30-40 minutes suivie d’une période de 15minutes de questions. Par la suite, nous avons un brunch végétarien.</b></h6>\r\n<h6><span style=\"color: #0000ff;\"> </span></h6>','  Conférences de fin de mois    ','','inherit','closed','closed','','25-revision-v1','','','2013-09-17 19:09:13','2013-09-17 23:09:13','',25,'http://divyayogamonteregie.org/french/?p=430',0,'revision','',0),(431,1,'2013-09-17 19:10:27','2013-09-17 23:10:27','<div>\r\n\r\n<b>Horaire et Lieu</b>\r\n\r\n<b>Chaque Samedi 9h-11h toute l’année durant</b>\r\n\r\n675 Rue Green, Saint-Lambert, QCJ4P 1V9, Canada\r\n\r\nGym de Chambly Academy\r\n\r\n<b>              </b>\r\n\r\n<b>Jeudi  6:30 to 7:30 Sept-Juin (quand Terry Fox est ouvert)</b>\r\n<div>\r\n\r\n1648 rue Langevin, Saint- Hubert, Québec J4T 1X7\r\n\r\n</div>\r\n</div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>','Horaire et Lieu','','inherit','closed','closed','','9-revision-v1','','','2013-09-17 19:10:27','2013-09-17 23:10:27','',9,'http://divyayogamonteregie.org/french/?p=431',0,'revision','',0),(432,1,'2013-09-17 19:11:08','2013-09-17 23:11:08','<h1><strong><span style=\"text-decoration: underline;\">Notre Mission</span></strong></h1>\r\nRendre accessible la pratique de base du yoga à tous et sans frais.\r\n\r\nLe fondateur de Divya Yoga, Swami Rana Dev, dit “ Une bonne santé est un droit de naissance pour chaque homme (femme)”. En effectuant les postures de yoga, asanas, les exercices, mudras, pranayama, méditation et en fournissant un discours de motivation cela permet à l’esprit de se libérer du stress et au corps de se libérer de la maladie. En mettant en évidence que la clé pour une bonne santé physique et une bonne santé mentale est sous le contrôle de chacun. En prenant contact avec son soi intérieur, nous pouvons expérimenter un état de bonheur complet et de félicité.\r\n\r\nCe Yoga Divya s’adresse aux gens de tout âge. Nous débutons notre session par des exercices de réchauffement (12-15), le salut au soleil et une lecture de motivation. Nous effectuons certaines accu pressions, 6 mudras, 7 pranayamas et des micro exercices pour les yeux, les doigts, les orteils, le visage et le cou. Font également partie du cours : le Yoga du rire et le Yoga du super cerveau. Nous terminons la session par la position savasana, la lecture d’un poème de motivation, mantra et prière.\r\n\r\nAprès la pratique du yoga, de super aliments : raisins et bananes sont disponibles pour les yogis.\r\n\r\nLe yoga est une façon merveilleuse de faire de l’exercice, de s’étirer et de relaxer le corps et l’esprit cela permettant d’avoir une vie en santé et de longue durée. Il permet de relier le corps, l’esprit et l’âme. Nous pouvons aussi créer un environnement où les gens peuvent interagir pour l’amélioration de leurs conditions de vie.','Notre Mission','','inherit','closed','closed','','2-revision-v1','','','2013-09-17 19:11:08','2013-09-17 23:11:08','',2,'http://divyayogamonteregie.org/french/?p=432',0,'revision','',0),(433,1,'2013-09-19 06:03:59','2013-09-19 10:03:59','','ciel','','inherit','closed','closed','','ciel','','','2013-09-19 06:03:59','2013-09-19 10:03:59','',0,'http://divyayogamonteregie.org/french/wp-content/uploads/2013/09/ciel.jpg',0,'attachment','image/jpeg',0),(437,1,'2013-09-19 19:21:35','2013-09-19 23:21:35','Welcome to <strong>Divya Yoga</strong> Monteregie.\r\n\r\nContact us\r\n\r\nPhone # 450-468-7539\r\nFax # 450-468-5724\r\nEmail : founder@vsffoundation.ca','Welcome to Divya Yoga','','inherit','closed','closed','','1-revision-v1','','','2013-09-19 19:21:35','2013-09-19 23:21:35','',1,'http://divyayogamonteregie.org/french/?p=437',0,'revision','',0),(438,1,'2013-09-19 19:25:07','2013-09-19 23:25:07','Chaque Samedi matin de  9.00 à 11.00  , nous participons à la session','Samedi matin','','publish','closed','closed','','samedi-matin','','','2013-09-19 19:25:07','2013-09-19 23:25:07','',0,'http://divyayogamonteregie.org/french/?p=438',0,'post','',0),(434,1,'2013-09-19 19:16:57','2013-09-19 23:16:57','[caption id=\"attachment_286\" align=\"aligncenter\" width=\"300\"]<a href=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/food1.jpg\"><img class=\"size-medium wp-image-286\" alt=\"De la nourriture végétarienne est servie et partagée chaque dernier Samedi du mois\" src=\"http://divyayogamonteregie.org/french/wp-content/uploads/2013/06/food1-300x86.jpg\" width=\"300\" height=\"86\" /></a> De la nourriture végétarienne est servie et partagée chaque dernier Samedi du mois[/caption]\r\n\r\nWelcome to <strong>Divya Yoga</strong> Monteregie.\r\n\r\nContact us\r\n\r\nPhone # 450-468-7539\r\nFax # 450-468-5724\r\nEmail : founder@vsffoundation.ca','Welcome to Divya Yoga','','inherit','closed','closed','','1-revision-v1','','','2013-09-19 19:16:57','2013-09-19 23:16:57','',1,'http://divyayogamonteregie.org/french/?p=434',0,'revision','',0),(436,1,'2013-09-19 19:18:42','2013-09-19 23:18:42','Rendre accessible la pratique de base du yoga à tous et sans frais.\r\n\r\nLe fondateur de Divya Yoga, Swami Rana Dev, dit “ Une bonne santé est un droit de naissance pour chaque homme (femme)”. En effectuant les postures de yoga, asanas, les exercices, mudras, pranayama, méditation et en fournissant un discours de motivation cela permet à l’esprit de se libérer du stress et au corps de se libérer de la maladie. En mettant en évidence que la clé pour une bonne santé physique et une bonne santé mentale est sous le contrôle de chacun. En prenant contact avec son soi intérieur, nous pouvons expérimenter un état de bonheur complet et de félicité.\r\n\r\nCe Yoga Divya s’adresse aux gens de tout âge. Nous débutons notre session par des exercices de réchauffement (12-15), le salut au soleil et une lecture de motivation. Nous effectuons certaines accu pressions, 6 mudras, 7 pranayamas et des micro exercices pour les yeux, les doigts, les orteils, le visage et le cou. Font également partie du cours : le Yoga du rire et le Yoga du super cerveau. Nous terminons la session par la position savasana, la lecture d’un poème de motivation, mantra et prière.\r\n\r\nAprès la pratique du yoga, de super aliments : raisins et bananes sont disponibles pour les yogis.\r\n\r\nLe yoga est une façon merveilleuse de faire de l’exercice, de s’étirer et de relaxer le corps et l’esprit cela permettant d’avoir une vie en santé et de longue durée. Il permet de relier le corps, l’esprit et l’âme. Nous pouvons aussi créer un environnement où les gens peuvent interagir pour l’amélioration de leurs conditions de vie.','Notre Mission','','inherit','closed','closed','','2-revision-v1','','','2013-09-19 19:18:42','2013-09-19 23:18:42','',2,'http://divyayogamonteregie.org/french/?p=436',0,'revision','',0),(435,1,'2013-09-19 19:18:04','2013-09-19 23:18:04','<h1><strong><span style=\"text-decoration: underline;\">Notre Mission</span></strong></h1>\r\n<p>Rendre accessible la pratique de base du yoga à tous et sans frais.</p>\r\n<p>Le fondateur de Divya Yoga, Swami Rana Dev, dit “ Une bonne santé est un droit de naissance pour chaque homme (femme)”. En effectuant les postures de yoga, asanas, les exercices, mudras, pranayama, méditation et en fournissant un discours de motivation cela permet à l’esprit de se libérer du stress et au corps de se libérer de la maladie. En mettant en évidence que la clé pour une bonne santé physique et une bonne santé mentale est sous le contrôle de chacun. En prenant contact avec son soi intérieur, nous pouvons expérimenter un état de bonheur complet et de félicité.</p>\r\n<p>Ce Yoga Divya s’adresse aux gens de tout âge. Nous débutons notre session par des exercices de réchauffement (12-15), le salut au soleil et une lecture de motivation. Nous effectuons certaines accu pressions, 6 mudras, 7 pranayamas et des micro exercices pour les yeux, les doigts, les orteils, le visage et le cou. Font également partie du cours : le Yoga du rire et le Yoga du super cerveau. Nous terminons la session par la position savasana, la lecture d’un poème de motivation, mantra et prière.</p>\r\n<p>Après la pratique du yoga, de super aliments : raisins et bananes sont disponibles pour les yogis.</p>\r\n<p>Le yoga est une façon merveilleuse de faire de l’exercice, de s’étirer et de relaxer le corps et l’esprit cela permettant d’avoir une vie en santé et de longue durée. Il permet de relier le corps, l’esprit et l’âme. Nous pouvons aussi créer un environnement où les gens peuvent interagir pour l’amélioration de leurs conditions de vie.</p>\r\n','Notre Mission','','inherit','closed','closed','','2-revision-v1','','','2013-09-19 19:18:04','2013-09-19 23:18:04','',2,'http://divyayogamonteregie.org/french/?p=435',0,'revision','',0),(439,1,'2013-09-19 19:25:07','2013-09-19 23:25:07','Chaque Samedi matin de  9.00 à 11.00  , nous participons à la session','Samedi matin','','inherit','closed','closed','','438-revision-v1','','','2013-09-19 19:25:07','2013-09-19 23:25:07','',438,'http://divyayogamonteregie.org/french/?p=439',0,'revision','',0),(440,1,'2013-09-19 19:28:48','2013-09-19 23:28:48','Contactez-nous\r\n\r\nPhone # 450-468-7539\r\nFax # 450-468-5724\r\nEmail : founder@vsffoundation.ca','Bienvenue au Divya Yoga','','publish','closed','closed','','conference','','','2013-10-08 20:45:29','2013-10-09 00:45:29','',0,'http://divyayogamonteregie.org/french/?p=440',0,'post','',0),(443,1,'2013-09-19 19:34:31','2013-09-19 23:34:31','<p style=\"text-align: justify;\">These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.</p>\r\n<p style=\"text-align: justify;\">These poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.</p>','Poems','','inherit','closed','closed','','39-revision-v1','','','2013-09-19 19:34:31','2013-09-19 23:34:31','',39,'http://divyayogamonteregie.org/french/?p=443',0,'revision','',0),(457,1,'2013-09-21 20:50:39','2013-09-22 00:50:39','<p align=\"center\"><strong><!--[if gte mso 9]><xml>\n <w:worddocument>\n  <w:view>Normal</w:view>\n  <w:zoom>0</w:zoom>\n  <w:trackmoves></w:trackmoves>\n  <w:trackformatting></w:trackformatting>\n  <w:punctuationkerning></w:punctuationkerning>\n  <w:validateagainstschemas></w:validateagainstschemas>\n  <w:saveifxmlinvalid>false</w:saveifxmlinvalid>\n  <w:ignoremixedcontent>false</w:ignoremixedcontent>\n  <w:alwaysshowplaceholdertext>false</w:alwaysshowplaceholdertext>\n  <w:donotpromoteqf></w:donotpromoteqf>\n  <w:lidthemeother>EN-US</w:lidthemeother>\n  <w:lidthemeasian>X-NONE</w:lidthemeasian>\n  <w:lidthemecomplexscript>X-NONE</w:lidthemecomplexscript>\n  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class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span lang=\"FR\" style=\"font-size: 18.0pt; mso-ansi-language: FR;\">Tout est possible</span></b></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">faites-vous confiance, etSouvenez-vous queTout est possible</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Croyez en ce qui vous fait du bien.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Croyez en ce qui vous rend heureux.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Croyez aux rêves que vous avez toujours espéré voir se réaliser,</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Et mettez-toutes les chances de votre côté.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">La vie ne fait aucune promesse</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Quant à ce qui vous arrivera.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Vous devez chercher vos propres idéaux et</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Faire en sorte que vous les atteigniez.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">La Vie ne vous garantie rien d’avance.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Elle ne fait que vous accorder le temps pour faire vos choix et tenter votre chance, ainsi que pour découvrir votre destin en cours de route.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Si vous acceptez de profiter des opportunités s’offrant à vous, et</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">De mettre à contribution vos talents,</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">votre vie se meublera sans arrêts de moments spéciaux et de souvenirs mémorables.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Nul ne connaît les mystères de la vie, ni le sens profond de la Vie,</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Mais pour ceux qui veulent</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">Croire à leurs rêves et en eux-mêmes,</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\">La vie est un don précieux à l’intérieur duquel tout est possible.</span></p>\n<p class=\"MsoNormal\" style=\"text-align: center;\" align=\"center\"><span lang=\"FR\" style=\"mso-ansi-language: FR;\"> </span></p>','','','inherit','closed','closed','','53-autosave-v1','','','2013-09-21 20:41:44','2013-09-22 00:41:44','',53,'http://divyayogamonteregie.org/french/?p=447',0,'revision','',0),(449,1,'2013-09-21 21:03:25','2013-09-22 01:03:25','<p align=\"center\">Ayez des pensées positives,</p>\n<p align=\"center\">Car vos pensées se traduiront en paroles positives.</p>\n<p align=\"center\">Ayez des paroles positives,</p>\n<p align=\"center\">Car vos paroles se traduiront en actions positives.</p>\n<p align=\"center\">Ayez des actions positives,</p>\n<p align=\"center\">Car vos actions se transformeront en habitudes positives.</p>\n<p align=\"center\">Ayez des habitudes positives,</p>\n<p align=\"center\">Car vos habitudes se transformeront en style de vie.</p>\n<p align=\"center\">Ayez un style de vie positif,</p>\n<p align=\"center\">Car votre style de vie c’est votre avenir</p>\n<p align=\"center\"></p>\n<p align=\"center\">**********</p>\n<p align=\"center\"></p>\n&nbsp;','nos pensées ','','inherit','closed','closed','','42-autosave-v1','','','2013-09-21 21:03:25','2013-09-22 01:03:25','',42,'http://divyayogamonteregie.org/french/?p=449',0,'revision','',0),(464,1,'2013-09-21 21:03:44','2013-09-22 01:03:44','<p align=\"center\">Ayez des pensées positives,</p>\r\n<p align=\"center\">Car vos pensées se traduiront en paroles positives.</p>\r\n<p align=\"center\">Ayez des paroles positives,</p>\r\n<p align=\"center\">Car vos paroles se traduiront en actions positives.</p>\r\n<p align=\"center\">Ayez des actions positives,</p>\r\n<p align=\"center\">Car vos actions se transformeront en habitudes positives.</p>\r\n<p align=\"center\">Ayez des habitudes positives,</p>\r\n<p align=\"center\">Car vos habitudes se transformeront en style de vie.</p>\r\n<p align=\"center\">Ayez un style de vie positif,</p>\r\n<p align=\"center\">Car votre style de vie c’est votre avenir</p>\r\n<p align=\"center\"></p>\r\n<p align=\"center\">**********</p>\r\n<p align=\"center\"></p>\r\n&nbsp;','nos pensées ','','inherit','closed','closed','','42-revision-v1','','','2013-09-21 21:03:44','2013-09-22 01:03:44','',42,'http://divyayogamonteregie.org/french/?p=464',0,'revision','',0),(450,1,'2013-09-21 20:18:58','2013-09-22 00:18:58','<p align=\"center\">Ayez des pensées positives,</p>\r\n<p align=\"center\">Car vos pensées se traduiront en paroles positives.</p>\r\n<p align=\"center\">Ayez des paroles positives,</p>\r\n<p align=\"center\">Car vos paroles se traduiront en actions positives.</p>\r\n<p align=\"center\">Ayez des actions positives,</p>\r\n<p align=\"center\">Car vos actions se transformeront en habitudes positives.</p>\r\n<p align=\"center\">Ayez des habitudes positives,</p>\r\n<p align=\"center\">Car vos habitudes se transformeront en style de vie.</p>\r\n<p align=\"center\">Ayez un style de vie positif,</p>\r\n<p align=\"center\">Car votre style de vie c’est votre avenir</p>\r\n<p align=\"center\"> </p>\r\n<p align=\"center\">**********</p>\r\n<p align=\"center\"> </p>\r\n<p align=\"center\">Keep your thoughts positive,</p>\r\n<p align=\"center\">because thoughts become your words.</p>\r\n<p align=\"center\">Keep your words positive</p>\r\n<p align=\"center\">because words become your action.</p>\r\n<p align=\"center\">Keep your action positive</p>\r\n<p align=\"center\">Because your action becomes your habit.</p>\r\n<p align=\"center\">Keep your habit positive,</p>\r\n<p align=\"center\">because your habit becomes your lifestyle.</p>\r\n<p align=\"center\">Keep your life style positive,</p>\r\n<p align=\"center\">because your life style becomes your destiny.</p>','OUR THOUGHTS','','inherit','closed','closed','','42-revision-v1','','','2013-09-21 20:18:58','2013-09-22 00:18:58','',42,'http://divyayogamonteregie.org/french/?p=450',0,'revision','',0),(451,1,'2013-05-09 07:20:11','2013-05-09 11:20:11','<p align=\"center\">(one the most classic motivational poems)</p>\r\n<p align=\"center\">Promise yourself to be so strong that nothing can\r\ndisturb your peace of mind.</p>\r\n<p align=\"center\">To talk health, happiness, and prosperity to\r\nevery person you meet.</p>\r\n<p align=\"center\">To make all your friends feel like there is\r\nsomething in them.</p>\r\n<p align=\"center\">To look at the sunny side of everything and make your\r\noptimism come true.</p>\r\n<p align=\"center\">To think only of the best, to work only for the best,\r\nand expect only the best.</p>\r\n<p align=\"center\">To be just as enthusiastic about the success of others\r\nas you are about your own.</p>\r\n<p align=\"center\">To forget the mistakes of the past and press on the\r\ngreater achievements of the future.</p>\r\n<p align=\"center\">To wear a cheerful countenance at all times and give\r\nevery living person you meet a smile.</p>\r\n<p align=\"center\">To give so much time to the improvement of yourself\r\nthat you have no time to criticize others.</p>\r\n<p align=\"center\">To be too large for worry, too noble for anger, and too\r\nstrong for fear, and too happy to permit the\r\npresence of trouble.</p>','Promise Yourself','','inherit','closed','closed','','45-revision-v1','','','2013-05-09 07:20:11','2013-05-09 11:20:11','',45,'http://divyayogamonteregie.org/french/?p=451',0,'revision','',0),(452,1,'2013-09-21 20:32:55','2013-09-22 00:32:55','<p align=\"center\"><b>Promets-toi :</b></p>\r\n<p align=\"center\"> </p>\r\n<p align=\"center\">D’être tellement fort que rien ne pourra déranger ta paix d’esprit.</p>\r\n<p align=\"center\">De parler santé, bonheur et prospérité à toutes les personnes rencontrées.</p>\r\n<p align=\"center\">De faire en sorte que tous tes amis se sentiront importants.</p>\r\n<p align=\"center\">De voir le bon côté de toute chose afin que ton optimisme devienne réalité.</p>\r\n<p align=\"center\">De penser seulement à ce qu’il y a de meilleur, de travailler seulement pour ce qu’il y a de meilleur et d’aspirer seulement à ce qu’il y a de meilleur.</p>\r\n<p align=\"center\">D’être aussi enthousiaste du succès des autres que du tien.</p>\r\n<p align=\"center\">D’oublier les erreurs du passé et de concentrer tes énergies sur les accomplissements futurs.</p>\r\n<p align=\"center\">D’afficher une expression joyeuse en tout temps et de sourire à chaque personne rencontrée.</p>\r\n<p align=\"center\">D’utiliser tout ton temps à essayer de t’améliorer afin de ne pas avoir le temps de critiquer autrui.</p>\r\n<p align=\"center\">D’être trop solide pour t’inquiéter, trop noble pour t’enrager, trop fort pour avoir peur et trop heureux pour être troublé</p>\r\n<p align=\"center\"> </p>\r\n<p align=\"center\"> </p>\r\n<p align=\"center\"> </p>\r\n<p align=\"center\"> </p>','Promets-toi ','','inherit','closed','closed','','45-revision-v1','','','2013-09-21 20:32:55','2013-09-22 00:32:55','',45,'http://divyayogamonteregie.org/french/?p=452',0,'revision','',0),