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Ha estado practicando Yoga desde su infancia. El Sr. Saxena es una \\\"persona hecha a s\\u00ed misma\\\". Proven\\u00eda de una familia modesta y trabaj\\u00f3 duro para lograr sus objetivos. Obtuvo muchas becas de m\\u00e9rito mientras era estudiante. Tiene una Maestr\\u00eda en Ingenier\\u00eda y una Maestr\\u00eda en Administraci\\u00f3n de Empresas junto con una designaci\\u00f3n de Contabilidad. Ha trabajado como ingeniero y ha ense\\u00f1ado a tiempo parcial en las universidades de Concordia y McGill.<\\/p><p>Se retir\\u00f3 alrededor de los 50 a\\u00f1os para perseguir su pasi\\u00f3n. Ha establecido una fundaci\\u00f3n caritativa privada que ayuda a las personas necesitadas. En el sitio web de su fundaci\\u00f3n tambi\\u00e9n \\\"Siete principios simples de la vida\\\". 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Ella era capaz de pararse la cabeza incluso cuando estaba en preescolar. Su primer profesor de yoga fue su padre. Ella puede recordar a su padre sentado en el patio en una esterilla de yoga y haciendo respiraci\\u00f3n alterna de fosas nasales. Despu\\u00e9s de hacer B.Sc con Biolog\\u00eda y Qu\\u00edmica, se convirti\\u00f3 en profesora de biolog\\u00eda en una escuela secundaria en la India. Al ense\\u00f1ar anatom\\u00eda y fisiolog\\u00eda humana y hacer yoga gradualmente, ella entendi\\u00f3 la utilidad y los hechos cient\\u00edficos involucrados detr\\u00e1s del yoga. Emigr\\u00f3 a Estados Unidos en 1994 y luego se cas\\u00f3 y emigr\\u00f3 a Canad\\u00e1. Actualmente trabaja en el laboratorio de la Academia Chambly.<\\/span><\\/p><p style=\\\"text-align: justify; background: white; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Ella cree que el yoga en la esterilla como los aer\\u00f3bicos tiene efectos terap\\u00e9uticos y fisioterap\\u00e9uticos, pero al mismo tiempo tambi\\u00e9n cree en el yoga m\\u00e1s all\\u00e1 de la esterilla. Si hacemos yoga y tambi\\u00e9n llevamos una vida piadosa y libre de culpa, entonces nuestros \\u00f3rganos funcionar\\u00e1n correctamente. Porque en el momento en que hacemos algo mal, nuestro coraz\\u00f3n late aumenta, as\\u00ed que \\u00bfpor qu\\u00e9 hacer algo mal en primer lugar? Ella cree y sigue el yoga devocional y karma primero y luego viene a hacer yoga en la esterilla. Todas estas cosas a\\u00f1aden mucho a nuestra longevidad, salud y alma. Ella cree que para el buen funcionamiento de la mente el yoga de la risa y el s\\u00faper yoga del cerebro pueden hacer una gran contribuci\\u00f3n. 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A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \\\"A View from the Zoo\\\", Gary Richmond describes<\\/p><p style=\\\"text-align: justify;\\\">how a newborn giraffe learns its first lesson.<br \\/>The mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing.\\u00a0She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.<\\/p><p style=\\\"text-align: justify;\\\">When it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.<\\/p><p style=\\\"text-align: justify;\\\">Then the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.<\\/p><p style=\\\"text-align: justify;\\\">The late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.<\\/p><p style=\\\"text-align: justify;\\\">Stone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \\\"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.<\\/p><p style=\\\"text-align: justify;\\\">\\\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\\\"<\\/p>\",\"align\":\"center\",\"text_color\":\"#030303\",\"_animation\":\"fadeIn\",\"animation_duration\":\"slow\",\"_background_hover_image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images-6.jpeg\",\"id\":139,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"_background_hover_position\":\"center center\",\"_background_hover_attachment\":\"scroll\",\"_background_hover_repeat\":\"no-repeat\",\"_background_hover_size\":\"initial\",\"_background_hover_bg_width\":{\"unit\":\"%\",\"size\":67,\"sizes\":[]},\"_background_background\":\"gradient\",\"_background_color\":\"#60689F\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"8c6d282\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dee3df2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ba19a33\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner2.jpg\",\"id\":131,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(7862,1040,'_elementor_template_type','wp-page'),(7863,1040,'_elementor_edit_mode','builder'),(7864,1040,'_elementor_version','3.13.3'),(7865,1040,'_wp_page_template','default'),(7866,1040,'_elementor_page_settings','a:2:{s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";s:10:\"hide_title\";s:3:\"yes\";}'),(7867,1040,'_elementor_data','[{\"id\":\"767b883\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"34652d9\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"3d731fb\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner111.jpg\",\"id\":130,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"bdc4343\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"b7be0c7\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"942cd7b\",\"elType\":\"widget\",\"settings\":{\"title\":\"IN OUR LIFE\",\"header_size\":\"h1\",\"align\":\"center\"},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"cda1c89\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"eb2bc96\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"dc2ec7e\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: center;\\\" align=\\\"center\\\">In life there are people that will hurt us and cause us pain,<\\/p><p style=\\\"text-align: center;\\\" align=\\\"center\\\">but we must learn to forgive and forget and not hold grudges.<\\/p><p style=\\\"text-align: center;\\\">In life there are mistakes we will make,<br \\/>but we must learn from our wrongs and grow from them.<\\/p><p style=\\\"text-align: center;\\\">In life there are regrets we will have to live with,<br \\/>but we must learn to leave the past behind and realize it is something we can\'t change.<\\/p><p style=\\\"text-align: center;\\\">In life there are people we will loose forever and can\'t have back,<br \\/>but we must learn to let go &amp; move on.<\\/p><p style=\\\"text-align: center;\\\">In life there are going to be obstacles that will cause interference,<br \\/>but we must learn to overcome these challenges and grow stronger.<\\/p><p style=\\\"text-align: center;\\\">In life there are fears that will hold us back from what we want,<br \\/>but we must learn to fight them with the courage from within.<\\/p>\",\"align\":\"center\",\"text_color\":\"#121311\",\"_animation\":\"fadeIn\",\"animation_duration\":\"slow\",\"_background_hover_background\":\"classic\",\"_background_hover_image\":{\"url\":\"\",\"id\":\"\",\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"_background_hover_position\":\"center center\",\"_background_hover_attachment\":\"scroll\",\"_background_hover_repeat\":\"no-repeat\",\"_background_hover_size\":\"contain\",\"_background_hover_bg_width\":{\"unit\":\"%\",\"size\":54,\"sizes\":[]},\"_background_background\":\"gradient\",\"_background_color\":\"#524F4F\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"8c6d282\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"dee3df2\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"ba19a33\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner2.jpg\",\"id\":131,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(4917,222,'_wp_old_date','2023-04-30'),(4918,234,'_wp_old_date','2023-04-30'),(4919,233,'_wp_old_date','2023-04-30'),(4279,572,'_elementor_page_assets','a:0:{}'),(4305,576,'_elementor_edit_mode','builder'),(4306,576,'_elementor_template_type','wp-post'),(4307,576,'_elementor_version','3.13.3'),(4308,576,'_wp_page_template','default'),(4309,576,'_elementor_page_settings','a:2:{s:10:\"hide_title\";s:3:\"yes\";s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(4310,576,'_elementor_data','[{\"id\":\"08aa409\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d3c77eb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"23592fc\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner5-1.jpg\",\"id\":147,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e94f9a2\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6843856\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"f761b94\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images.jpeg\",\"id\":102,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":85,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"09138e4\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"3300ae7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Vinesh Saxena\",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"a5afdbe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is \\u201cself-made person\\u201d. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.<\\/p><p style=\\\"text-align: justify;\\\">He retired around his 50\\u2019s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also \\u201cSeven simple principals of life\\u201d. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.<\\/p><p style=\\\"text-align: justify;\\\">As a second objective the foundation he also challenges to find answers to unanswered questions including \\u201cIs there a soul\\u201d? \\u201cIs there life after death\\u201d\\u00a0 \\u201cDoes God exist\\u201d?<\\/p><p style=\\\"text-align: justify;\\\">With the continuing themes of \\u201c helping the needy\\u201d and spirituality he started \\u201cFree Yoga sessions\\u201d to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f111ee7\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2184559\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"7f9e69b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meera Trivedi \",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c07f133\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is\\u00a0 yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin\\u00a0family, yoga was her everyday ritual as far as she can remember.\\u00a0\\u00a0 She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing\\u00a0 alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.<\\/p><p style=\\\"text-align: justify;\\\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that\\u00a0 for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.\\u00a0 She also tries to follow eight limbs of yoga as much as she can.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"6ef08f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"86af2a3\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images-4.jpeg\",\"id\":137,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":94,\"sizes\":[]},\"space\":{\"unit\":\"%\",\"size\":82,\"sizes\":[]},\"height\":{\"unit\":\"px\",\"size\":500,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(4280,573,'_elementor_edit_mode','builder'),(4281,573,'_elementor_template_type','wp-post'),(4282,573,'_elementor_version','3.12.2'),(4283,573,'_wp_page_template','default'),(4284,573,'_elementor_page_settings','a:2:{s:10:\"hide_title\";s:3:\"yes\";s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(4285,573,'_elementor_data','[{\"id\":\"08aa409\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d3c77eb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"23592fc\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner5-1.jpg\",\"id\":147,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e94f9a2\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6843856\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"f761b94\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images.jpeg\",\"id\":102,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":85,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"09138e4\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"3300ae7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Vinesh Saxena\",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"a5afdbe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is \\u201cself-made person\\u201d. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.<\\/p><p style=\\\"text-align: justify;\\\">He retired around his 50\\u2019s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also \\u201cSeven simple principals of life\\u201d. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.<\\/p><p style=\\\"text-align: justify;\\\">As a second objective the foundation he also challenges to find answers to unanswered questions including \\u201cIs there a soul\\u201d? \\u201cIs there life after death\\u201d\\u00a0 \\u201cDoes God exist\\u201d?<\\/p><p style=\\\"text-align: justify;\\\">With the continuing themes of \\u201c helping the needy\\u201d and spirituality he started \\u201cFree Yoga sessions\\u201d to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f111ee7\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2184559\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"7f9e69b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meera Trivedi \",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c07f133\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin: 0cm; text-align: justify; background: white; vertical-align: baseline;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Es instructora de yoga entrenada por Patanjali yoga peeth. Nacida en una familia brahm\\u00e1n, el yoga era su ritual diario hasta donde ella puede recordar. Ella era capaz de pararse la cabeza incluso cuando estaba en preescolar. Su primer profesor de yoga fue su padre. Ella puede recordar a su padre sentado en el patio en una esterilla de yoga y haciendo respiraci\\u00f3n alterna de fosas nasales. Despu\\u00e9s de hacer B.Sc con Biolog\\u00eda y Qu\\u00edmica, se convirti\\u00f3 en profesora de biolog\\u00eda en una escuela secundaria en la India. Al ense\\u00f1ar anatom\\u00eda y fisiolog\\u00eda humana y hacer yoga gradualmente, ella entendi\\u00f3 la utilidad y los hechos cient\\u00edficos involucrados detr\\u00e1s del yoga. Emigr\\u00f3 a Estados Unidos en 1994 y luego se cas\\u00f3 y emigr\\u00f3 a Canad\\u00e1. Actualmente trabaja en el laboratorio de la Academia Chambly.<\\/span><\\/p><p style=\\\"text-align: justify; background: white; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Ella cree que el yoga en la esterilla como los aer\\u00f3bicos tiene efectos terap\\u00e9uticos y fisioterap\\u00e9uticos, pero al mismo tiempo tambi\\u00e9n cree en el yoga m\\u00e1s all\\u00e1 de la esterilla. Si hacemos yoga y tambi\\u00e9n llevamos una vida piadosa y libre de culpa, entonces nuestros \\u00f3rganos funcionar\\u00e1n correctamente. Porque en el momento en que hacemos algo mal, nuestro coraz\\u00f3n late aumenta, as\\u00ed que \\u00bfpor qu\\u00e9 hacer algo mal en primer lugar? Ella cree y sigue el yoga devocional y karma primero y luego viene a hacer yoga en la esterilla. Todas estas cosas a\\u00f1aden mucho a nuestra longevidad, salud y alma. Ella cree que para el buen funcionamiento de la mente el yoga de la risa y el s\\u00faper yoga del cerebro pueden hacer una gran contribuci\\u00f3n. Tambi\\u00e9n trata de seguir ocho ramas del yoga tanto como pueda.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"6ef08f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"86af2a3\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images-4.jpeg\",\"id\":137,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":94,\"sizes\":[]},\"space\":{\"unit\":\"%\",\"size\":82,\"sizes\":[]},\"height\":{\"unit\":\"px\",\"size\":500,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(4286,573,'_elementor_page_assets','a:0:{}'),(4289,574,'_elementor_edit_mode','builder'),(4290,574,'_elementor_template_type','wp-post'),(4291,574,'_elementor_version','3.13.3'),(4292,574,'_wp_page_template','default'),(4293,574,'_elementor_page_settings','a:2:{s:10:\"hide_title\";s:3:\"yes\";s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(4294,574,'_elementor_data','[{\"id\":\"08aa409\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d3c77eb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"23592fc\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner5-1.jpg\",\"id\":147,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e94f9a2\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6843856\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"f761b94\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images.jpeg\",\"id\":102,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":85,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"09138e4\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"3300ae7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Vinesh Saxena\",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"a5afdbe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is \\u201cself-made person\\u201d. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.<\\/p><p style=\\\"text-align: justify;\\\">He retired around his 50\\u2019s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also \\u201cSeven simple principals of life\\u201d. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.<\\/p><p style=\\\"text-align: justify;\\\">As a second objective the foundation he also challenges to find answers to unanswered questions including \\u201cIs there a soul\\u201d? \\u201cIs there life after death\\u201d\\u00a0 \\u201cDoes God exist\\u201d?<\\/p><p style=\\\"text-align: justify;\\\">With the continuing themes of \\u201c helping the needy\\u201d and spirituality he started \\u201cFree Yoga sessions\\u201d to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f111ee7\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2184559\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"7f9e69b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meera Trivedi \",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c07f133\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin: 0cm; text-align: justify; background: white; vertical-align: baseline;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Es instructora de yoga entrenada por Patanjali yoga peeth. Nacida en una familia brahm\\u00e1n, el yoga era su ritual diario hasta donde ella puede recordar. Ella era capaz de pararse la cabeza incluso cuando estaba en preescolar. Su primer profesor de yoga fue su padre. Ella puede recordar a su padre sentado en el patio en una esterilla de yoga y haciendo respiraci\\u00f3n alterna de fosas nasales. Despu\\u00e9s de hacer B.Sc con Biolog\\u00eda y Qu\\u00edmica, se convirti\\u00f3 en profesora de biolog\\u00eda en una escuela secundaria en la India. Al ense\\u00f1ar anatom\\u00eda y fisiolog\\u00eda humana y hacer yoga gradualmente, ella entendi\\u00f3 la utilidad y los hechos cient\\u00edficos involucrados detr\\u00e1s del yoga. Emigr\\u00f3 a Estados Unidos en 1994 y luego se cas\\u00f3 y emigr\\u00f3 a Canad\\u00e1. Actualmente trabaja en el laboratorio de la Academia Chambly.<\\/span><\\/p><p style=\\\"text-align: justify; background: white; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Ella cree que el yoga en la esterilla como los aer\\u00f3bicos tiene efectos terap\\u00e9uticos y fisioterap\\u00e9uticos, pero al mismo tiempo tambi\\u00e9n cree en el yoga m\\u00e1s all\\u00e1 de la esterilla. Si hacemos yoga y tambi\\u00e9n llevamos una vida piadosa y libre de culpa, entonces nuestros \\u00f3rganos funcionar\\u00e1n correctamente. Porque en el momento en que hacemos algo mal, nuestro coraz\\u00f3n late aumenta, as\\u00ed que \\u00bfpor qu\\u00e9 hacer algo mal en primer lugar? Ella cree y sigue el yoga devocional y karma primero y luego viene a hacer yoga en la esterilla. Todas estas cosas a\\u00f1aden mucho a nuestra longevidad, salud y alma. Ella cree que para el buen funcionamiento de la mente el yoga de la risa y el s\\u00faper yoga del cerebro pueden hacer una gran contribuci\\u00f3n. Tambi\\u00e9n trata de seguir ocho ramas del yoga tanto como pueda.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"6ef08f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"86af2a3\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images-4.jpeg\",\"id\":137,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":94,\"sizes\":[]},\"space\":{\"unit\":\"%\",\"size\":82,\"sizes\":[]},\"height\":{\"unit\":\"px\",\"size\":500,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(6701,891,'_elementor_edit_mode','builder'),(6702,891,'_elementor_template_type','wp-post'),(6703,891,'_elementor_version','3.13.3'),(6704,891,'_wp_page_template','default'),(6705,891,'_elementor_page_settings','a:2:{s:10:\"hide_title\";s:3:\"yes\";s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(6706,891,'_elementor_data','[{\"id\":\"08aa409\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d3c77eb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"23592fc\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner5-1.jpg\",\"id\":147,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e94f9a2\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6843856\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"f761b94\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images.jpeg\",\"id\":102,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":85,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"09138e4\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"3300ae7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Vinesh Saxena\",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"a5afdbe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is \\u201cself-made person\\u201d. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.<\\/p><p style=\\\"text-align: justify;\\\">He retired around his 50\\u2019s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also \\u201cSeven simple principals of life\\u201d. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.<\\/p><p style=\\\"text-align: justify;\\\">As a second objective the foundation he also challenges to find answers to unanswered questions including \\u201cIs there a soul\\u201d? \\u201cIs there life after death\\u201d\\u00a0 \\u201cDoes God exist\\u201d?<\\/p><p style=\\\"text-align: justify;\\\">With the continuing themes of \\u201c helping the needy\\u201d and spirituality he started \\u201cFree Yoga sessions\\u201d to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f111ee7\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2184559\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"7f9e69b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meera Trivedi \",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c07f133\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is\\u00a0 yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin\\u00a0family, yoga was her everyday ritual as far as she can remember.\\u00a0\\u00a0 She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing\\u00a0 alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.<\\/p><p style=\\\"text-align: justify;\\\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that\\u00a0 for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.\\u00a0 She also tries to follow eight limbs of yoga as much as she can.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"6ef08f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"86af2a3\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images-4.jpeg\",\"id\":137,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":94,\"sizes\":[]},\"space\":{\"unit\":\"%\",\"size\":82,\"sizes\":[]},\"height\":{\"unit\":\"px\",\"size\":500,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(4295,574,'_elementor_page_assets','a:0:{}'),(4297,575,'_elementor_edit_mode','builder'),(4298,575,'_elementor_template_type','wp-post'),(4299,575,'_elementor_version','3.13.3'),(4300,575,'_wp_page_template','default'),(4301,575,'_elementor_page_settings','a:2:{s:10:\"hide_title\";s:3:\"yes\";s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(4302,575,'_elementor_data','[{\"id\":\"08aa409\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"d3c77eb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"23592fc\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/cropped-banner5-1.jpg\",\"id\":147,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"e94f9a2\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"6843856\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"f761b94\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images.jpeg\",\"id\":102,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":85,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false},{\"id\":\"09138e4\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"3300ae7\",\"elType\":\"widget\",\"settings\":{\"title\":\"Vinesh Saxena\",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"a5afdbe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is \\u201cself-made person\\u201d. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.<\\/p><p style=\\\"text-align: justify;\\\">He retired around his 50\\u2019s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also \\u201cSeven simple principals of life\\u201d. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.<\\/p><p style=\\\"text-align: justify;\\\">As a second objective the foundation he also challenges to find answers to unanswered questions including \\u201cIs there a soul\\u201d? \\u201cIs there life after death\\u201d\\u00a0 \\u201cDoes God exist\\u201d?<\\/p><p style=\\\"text-align: justify;\\\">With the continuing themes of \\u201c helping the needy\\u201d and spirituality he started \\u201cFree Yoga sessions\\u201d to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f111ee7\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2184559\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"7f9e69b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meera Trivedi \",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c07f133\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"margin: 0cm; text-align: justify; background: white; vertical-align: baseline;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Es instructora de yoga entrenada por Patanjali yoga peeth. Nacida en una familia brahm\\u00e1n, el yoga era su ritual diario hasta donde ella puede recordar. Ella era capaz de pararse la cabeza incluso cuando estaba en preescolar. Su primer profesor de yoga fue su padre. Ella puede recordar a su padre sentado en el patio en una esterilla de yoga y haciendo respiraci\\u00f3n alterna de fosas nasales. Despu\\u00e9s de hacer B.Sc con Biolog\\u00eda y Qu\\u00edmica, se convirti\\u00f3 en profesora de biolog\\u00eda en una escuela secundaria en la India. Al ense\\u00f1ar anatom\\u00eda y fisiolog\\u00eda humana y hacer yoga gradualmente, ella entendi\\u00f3 la utilidad y los hechos cient\\u00edficos involucrados detr\\u00e1s del yoga. Emigr\\u00f3 a Estados Unidos en 1994 y luego se cas\\u00f3 y emigr\\u00f3 a Canad\\u00e1. Actualmente trabaja en el laboratorio de la Academia Chambly.<\\/span><\\/p><p style=\\\"text-align: justify; background: white; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-size: 11.5pt; font-family: \'Helvetica\',sans-serif; color: #373737;\\\">Ella cree que el yoga en la esterilla como los aer\\u00f3bicos tiene efectos terap\\u00e9uticos y fisioterap\\u00e9uticos, pero al mismo tiempo tambi\\u00e9n cree en el yoga m\\u00e1s all\\u00e1 de la esterilla. Si hacemos yoga y tambi\\u00e9n llevamos una vida piadosa y libre de culpa, entonces nuestros \\u00f3rganos funcionar\\u00e1n correctamente. Porque en el momento en que hacemos algo mal, nuestro coraz\\u00f3n late aumenta, as\\u00ed que \\u00bfpor qu\\u00e9 hacer algo mal en primer lugar? Ella cree y sigue el yoga devocional y karma primero y luego viene a hacer yoga en la esterilla. Todas estas cosas a\\u00f1aden mucho a nuestra longevidad, salud y alma. Ella cree que para el buen funcionamiento de la mente el yoga de la risa y el s\\u00faper yoga del cerebro pueden hacer una gran contribuci\\u00f3n. Tambi\\u00e9n trata de seguir ocho ramas del yoga tanto como pueda.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false},{\"id\":\"6ef08f1\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"86af2a3\",\"elType\":\"widget\",\"settings\":{\"image\":{\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/images-4.jpeg\",\"id\":137,\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"image_size\":\"medium\",\"image_custom_dimension\":{\"width\":\"500\",\"height\":\"300\"},\"width\":{\"unit\":\"%\",\"size\":94,\"sizes\":[]},\"space\":{\"unit\":\"%\",\"size\":82,\"sizes\":[]},\"height\":{\"unit\":\"px\",\"size\":500,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image\"}],\"isInner\":false}],\"isInner\":false}]'),(4303,575,'_elementor_page_assets','a:0:{}'),(4311,576,'_elementor_page_assets','a:0:{}'),(4320,577,'_elementor_page_assets','a:0:{}'),(4321,578,'_elementor_edit_mode','builder'),(4322,578,'_elementor_template_type','wp-page'),(4323,578,'_elementor_version','3.12.2'),(4324,578,'_wp_page_template','default'),(4325,578,'_elementor_page_settings','a:1:{s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(4326,578,'_elementor_data','[{\"id\":\"cfd5ecc\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"200d04f\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"34db542\",\"elType\":\"widget\",\"settings\":{\"carousel\":[{\"id\":71,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga.jpeg\"},{\"id\":70,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-3.jpeg\"},{\"id\":72,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-1.jpeg\"},{\"id\":73,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-2.jpeg\"}],\"thumbnail_size\":\"1536x1536\"},\"elements\":[],\"widgetType\":\"image-carousel\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fb4b6f8\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"383d4bb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7408801\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify; background: #F9F9F9; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-family: \'Helvetica\',sans-serif; color: #111111;\\\">Hacer que la pr\\u00e1ctica b\\u00e1sica de yoga sea f\\u00e1cilmente accesible para todos sin cargo.<\\/span><\\/p><p style=\\\"text-align: justify; background: #F9F9F9; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-family: \'Helvetica\',sans-serif; color: #111111;\\\">El fundador de Divya Yoga Swami Ram Dev dice: \\\"La buena salud es un derecho de nacimiento de la humanidad\\\". Al realizar posturas de yoga, \\/ asanas, ejercicios, mudras,<b>pranayams<i>,\\u00a0<\\/i><\\/b>meditaci\\u00f3n y al proporcionar un discurso motivacional pr\\u00e1ctico ayudan a desarrollar una mente libre de estr\\u00e9s y un cuerpo libre de enfermedades. Ayuda a cuidar el cuerpo, la mente y el alma y vivir una vida feliz, saludable y satisfactoria. Haga hincapi\\u00e9 en que la clave para un cuerpo f\\u00edsico saludable y un estado mental sano est\\u00e1 bajo el control de uno. Al ponernos en contacto con el ser interior podemos experimentar un estado de \\\"Bienaventuranza y Anand\\\".<\\/span><\\/p><p style=\\\"text-align: justify; background: #F9F9F9; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-family: \'Helvetica\',sans-serif; color: #111111;\\\">Este Divya yoga es para personas de todas las edades. Comenzamos con ejercicios de calentamiento (12-15), saludo al sol y discurso motivacional. Luego practicamos 90-100 combinaciones de asanas, posturas y ejercicios. Tambi\\u00e9n realizamos algo de acupresi\\u00f3n, 6 mudras, 7 pranayams y micro ejercicios para ojos, dedos de manos, pies, cara y cuello. Tambi\\u00e9n se incluye yoga de la risa y s\\u00faper yoga cerebral. Terminamos con \'Shav Asana\', poema motivacional, mantra y oraci\\u00f3n,\\u00a0<\\/span><span style=\\\"color: #111111; font-family: Helvetica, sans-serif; font-size: 1rem;\\\">Despu\\u00e9s del yoga, la s\\u00faper comida, es decir, las uvas y el pl\\u00e1tano est\\u00e1n disponibles para los yoguis.<\\/span><\\/p><p style=\\\"text-align: justify; background: #F9F9F9; vertical-align: baseline; margin: 0cm 0cm 19.5pt 0cm;\\\"><span style=\\\"font-family: \'Helvetica\',sans-serif; color: #111111;\\\">El yoga es un medio maravilloso de ejercitar, estirar y relajar el cuerpo \\/ mente para que pueda ser saludable y duradero. Ayuda en la coordinaci\\u00f3n del cuerpo, la mente y el alma. Tambi\\u00e9n creamos un entorno donde las personas pueden interactuar para su mejoramiento y bien de la sociedad.<\\/span><\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(4327,578,'_elementor_page_assets','a:0:{}'),(4334,579,'_elementor_page_assets','a:0:{}'),(6776,904,'_elementor_edit_mode','builder'),(6777,904,'_elementor_template_type','wp-page'),(6778,904,'_elementor_version','3.13.3'),(6779,904,'_wp_page_template','default'),(6780,904,'_elementor_page_settings','a:1:{s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(6781,904,'_elementor_data','[{\"id\":\"cfd5ecc\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"200d04f\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"34db542\",\"elType\":\"widget\",\"settings\":{\"carousel\":[{\"id\":71,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga.jpeg\"},{\"id\":70,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-3.jpeg\"},{\"id\":72,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-1.jpeg\"},{\"id\":73,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-2.jpeg\"}],\"thumbnail_size\":\"1536x1536\"},\"elements\":[],\"widgetType\":\"image-carousel\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fb4b6f8\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"383d4bb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7408801\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">To make basic yoga practice easily accessible to everyone without charge.<\\/p><p style=\\\"text-align: justify;\\\">Founder of Divya Yoga Swami Ram Dev says \\u201cGood Health is birth right of mankind\\u201d. By performing yoga postures,\\/asanas,<b><i> <\\/i><\\/b>exercise<b>s<i>, <\\/i><\\/b>\\u00a0mudras, pranayams, meditation and by providing practical motivational discourse assist in developing stress free mind and disease free body. Help in taking care of body, mind and soul and living a happy, healthy and fulfilling life. Emphasize that the key to healthy physical body and sound mental state is under one\\u2019s control. By getting in touch with one\\u2019s inner self we can experience state of \\u201cBliss and Anand\\u201d<\\/p><p style=\\\"text-align: justify;\\\">This Divya yoga is for people of all ages. We start out with warm-up exercises ( 12-15), sun salute and motivational discourse. Then we practice 90-100 combination of asanas, postures and exercises. We also perform some acupressure, 6 mudras, 7 pranayams and micro exercises for eyes, fingers, toes, face and neck. Also included is laughter yoga and super brain yoga. We end with \\u2018Shav Asana\\u2019, motivational poem, mantra and prayer,<\\/p><p style=\\\"text-align: justify;\\\">After yoga super food i. e. grapes and banana are available for Yogies.<\\/p><p style=\\\"text-align: justify;\\\">Yoga is a marvelous means of exercising, stretching, and relaxing the body\\/mind so it can be a healthy and long-lived. It helps in the co-ordination of the body,mind and soul. We also create an environment where people can interact for their betterment and good of society.<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(4336,580,'_elementor_edit_mode','builder'),(4337,580,'_elementor_template_type','wp-page'),(4338,580,'_elementor_version','3.13.3'),(4339,580,'_wp_page_template','default'),(4340,580,'_elementor_page_settings','a:1:{s:18:\"eael_ext_toc_title\";s:17:\"Table of Contents\";}'),(4341,580,'_elementor_data','[{\"id\":\"cfd5ecc\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"200d04f\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"34db542\",\"elType\":\"widget\",\"settings\":{\"carousel\":[{\"id\":71,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga.jpeg\"},{\"id\":70,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-3.jpeg\"},{\"id\":72,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-1.jpeg\"},{\"id\":73,\"url\":\"https:\\/\\/divyayogamonteregie.org\\/ca\\/wp-content\\/uploads\\/2023\\/04\\/descarga-2.jpeg\"}],\"thumbnail_size\":\"1536x1536\"},\"elements\":[],\"widgetType\":\"image-carousel\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"fb4b6f8\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"383d4bb\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"7408801\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">To make basic yoga practice easily accessible to everyone without charge.<\\/p><p style=\\\"text-align: justify;\\\">Founder of Divya Yoga Swami Ram Dev says \\u201cGood Health is birth right of mankind\\u201d. By performing yoga postures,\\/asanas,<b><i> <\\/i><\\/b>exercise<b>s<i>, <\\/i><\\/b>\\u00a0mudras, pranayams, meditation and by providing practical motivational discourse assist in developing stress free mind and disease free body. Help in taking care of body, mind and soul and living a happy, healthy and fulfilling life. Emphasize that the key to healthy physical body and sound mental state is under one\\u2019s control. By getting in touch with one\\u2019s inner self we can experience state of \\u201cBliss and Anand\\u201d<\\/p><p style=\\\"text-align: justify;\\\">This Divya yoga is for people of all ages. We start out with warm-up exercises ( 12-15), sun salute and motivational discourse. Then we practice 90-100 combination of asanas, postures and exercises. We also perform some acupressure, 6 mudras, 7 pranayams and micro exercises for eyes, fingers, toes, face and neck. Also included is laughter yoga and super brain yoga. 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POSIBLE\",\"header_size\":\"h1\",\"align\":\"center\"},\"elements\":[],\"widgetType\":\"heading\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"cda1c89\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"eb2bc96\",\"elType\":\"column\",\"settings\":{\"_column_size\":100,\"_inline_size\":null},\"elements\":[{\"id\":\"dc2ec7e\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<h2><strong><em>Cree en ti mismo y recuerda que todo es posible<\\/em><\\/strong><\\/h2><p>Cree en lo que te hace sentir bien.<br \\/>Cree en lo que te hace feliz.<br \\/>Cree en los sue\\u00f1os que siempre has querido que se hagan realidad<br \\/>y dales todas las oportunidades para hacerlo.<\\/p><p>La vida no tiene promesas de lo que vendr\\u00e1 en tu camino.<br \\/>Debes buscar tus propios ideales<br \\/>y trabajar para alcanzarlos.<\\/p><p>La vida no da garant\\u00edas en cuanto a lo que tendr\\u00e1s.<br \\/>Simplemente te da tiempo para tomar decisiones<br \\/>y\\u00a0arriesgarte<br \\/>y descubrir cualquier secreto que pueda surgir en tu camino.<\\/p><p>Si est\\u00e1s dispuesto a aprovechar las oportunidades que se te dan<br \\/>y\\u00a0utilizar las habilidades que tienes,<br \\/>constantemente llenar\\u00e1s tu vida<br \\/>con momentos especiales y momentos inolvidables.<\\/p><p>Nadie conoce los misterios de la vida o su significado \\u00faltimo,\\u00a0pero para aquellos que est\\u00e1n dispuestos<br \\/>a creer en sus sue\\u00f1os y en s\\u00ed mismos,<br \\/><br \\/>la\\u00a0vida es un regalo precioso en el que todo es posible.<\\/p><p>~ Dena DiIaconi 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descubrir cualquier secreto que pueda surgir en tu camino.<\\/p><p>Si est\\u00e1s dispuesto a aprovechar las oportunidades que se te dan<br \\/>y\\u00a0utilizar las habilidades que tienes,<br \\/>constantemente llenar\\u00e1s tu vida<br \\/>con momentos especiales y momentos inolvidables.<\\/p><p>Nadie conoce los misterios de la vida o su significado \\u00faltimo,\\u00a0pero para aquellos que est\\u00e1n dispuestos<br \\/>a creer en sus sue\\u00f1os y en s\\u00ed mismos,<br \\/><br \\/>la\\u00a0vida es un regalo precioso en el que todo es posible.<\\/p><p>~ Dena DiIaconi 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#0000ff;\\\">Life holds no promises to what will come your way.<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> You must search for your own ideals<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> and work towards reaching them.<\\/span><\\/p><p align=\\\"center\\\"><span style=\\\"color: #0000ff;\\\">Life makes no guarantees as to what you\'ll have.<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> It just gives you time to make choices<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> and to take chances<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> and to discover whatever secrets might come your way.<\\/span><\\/p><p align=\\\"center\\\"><span style=\\\"color: #0000ff;\\\">If you are willing to take the opportunities you are given<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> and utilize the abilities you have,<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> you will constantly fill your life<\\/span><br \\/><span style=\\\"color: #0000ff;\\\"> 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Saxena\",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"a5afdbe\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is \\u201cself-made person\\u201d. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.<\\/p><p style=\\\"text-align: justify;\\\">He retired around his 50\\u2019s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also \\u201cSeven simple principals of life\\u201d. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.<\\/p><p style=\\\"text-align: justify;\\\">As a second objective the foundation he also challenges to find answers to unanswered questions including \\u201cIs there a soul\\u201d? \\u201cIs there life after death\\u201d\\u00a0 \\u201cDoes God exist\\u201d?<\\/p><p style=\\\"text-align: justify;\\\">With the continuing themes of \\u201c helping the needy\\u201d and spirituality he started \\u201cFree Yoga sessions\\u201d to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .<\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f111ee7\",\"elType\":\"section\",\"settings\":{\"structure\":\"20\"},\"elements\":[{\"id\":\"2184559\",\"elType\":\"column\",\"settings\":{\"_column_size\":50,\"_inline_size\":null},\"elements\":[{\"id\":\"7f9e69b\",\"elType\":\"widget\",\"settings\":{\"title\":\"Meera Trivedi \",\"header_size\":\"h1\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"c07f133\",\"elType\":\"widget\",\"settings\":{\"editor\":\"<p style=\\\"text-align: justify;\\\">is\\u00a0 yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin\\u00a0family, yoga was her everyday ritual as far as she can remember.\\u00a0\\u00a0 She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing\\u00a0 alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.<\\/p><p style=\\\"text-align: justify;\\\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. 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style=\\\"text-align: justify;\\\">This is a \\u00a0parable of a farmer who owned an old mule. The mule fell into the farmer\'s well. The farmer heard the mule \'braying\' -- or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer felt sorry for the mule, but decided that neither the mule nor the well was worth saving. Instead, he called his neighbors together and told them what had happened and asked them to help haul dirt to bury the old mule in the well and put him out of his misery.<\\/p><p style=\\\"text-align: justify;\\\">Initially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! 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style=\\\"text-align: justify;\\\">A well known speaker started off his seminar by holding up a $20 bill. 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style=\\\"text-align: center;\\\">In life there are people we will loose forever and can\'t have back,<br \\/>but we must learn to let go &amp; move on.<\\/p><p style=\\\"text-align: center;\\\">In life there are going to be obstacles that will cause interference,<br \\/>but we must learn to overcome these challenges and grow stronger.<\\/p><p style=\\\"text-align: center;\\\">In life there are fears that will hold us back from what we want,<br \\/>but we must learn to fight them with the courage from within.<\\/p>\",\"align\":\"center\",\"text_color\":\"#121311\",\"_animation\":\"fadeIn\",\"animation_duration\":\"slow\",\"_background_hover_background\":\"classic\",\"_background_hover_image\":{\"url\":\"\",\"id\":\"\",\"size\":\"\",\"alt\":\"\",\"source\":\"library\"},\"_background_hover_position\":\"center 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