[{"id":"11ee0a7","elType":"section","settings":[],"elements":[{"id":"580cc75","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"cb18b84","elType":"widget","settings":{"image":{"url":"https:\/\/divyayogamonteregie.org\/ca\/wp-content\/uploads\/2023\/05\/cropped-banner111.jpg","id":654,"size":"","alt":"","source":"library"}},"elements":[],"widgetType":"image"}],"isInner":false}],"isInner":false},{"id":"d183403","elType":"section","settings":[],"elements":[{"id":"13ae7e1","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"0395103","elType":"widget","settings":{"editor":"<p>Making the basic practice of yoga easily accessible to everyone at no charge.<br>Divya Yoga founder Swami Ram Dev says, \"Good health is a birthright of humanity.\" By performing yoga poses,&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \/ asanas, exercises, mudras, pranayamas, meditation and by providing practical motivational speech they help to develop a stress free mind and disease free body. It helps to take care of the body, mind and soul and live a happy, healthy and fulfilling life. Emphasize that the key to a healthy physical body and a healthy state of mind is in one's control. By getting in touch with the inner being we can experience a state of \"Bliss and Anand\".<br>This Divya yoga is for people of all ages. We start with warm-up exercises (12-15), salutation to the sun and motivational speech. Then we practice 90-100 combination of asanas, postures and exercises. We also do some acupressure, 6 mudras, 7 pranayamas and micro exercises for eyes, fingers, toes, face and neck. Laughter yoga and super brain yoga are also included. We finish with 'Shav Asana', motivational poem, mantra and prayer,<br>After yoga, super food i.e. grapes and banana are available for yogis.<br>Yoga is a wonderful means of exercising, stretching and relaxing the body\/mind so that it can be healthy and lasting. Helps in the coordination of the body, mind and soul. We also create an environment where people can interact for their betterment and the good of society.<\/p>","align":"center","typography_typography":"custom","typography_font_family":"Helvetica","typography_font_size":{"unit":"px","size":20,"sizes":[]}},"elements":[],"widgetType":"text-editor"}],"isInner":false}],"isInner":false},{"id":"bbb5aba","elType":"section","settings":[],"elements":[{"id":"487d20a","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"8bfea9d","elType":"widget","settings":{"title":"Schedule & Location"},"elements":[],"widgetType":"heading"}],"isInner":false}],"isInner":false},{"id":"ff9e459","elType":"section","settings":[],"elements":[{"id":"04761ee","elType":"column","settings":{"_column_size":100,"_inline_size":null},"elements":[{"id":"e958084","elType":"widget","settings":{"address":"675 Rue Green, Saint-Lambert, ","height":{"unit":"px","size":403,"sizes":[]}},"elements":[],"widgetType":"google_maps"}],"isInner":false}],"isInner":false}]