(233,1,'2013-06-10 21:56:22','2013-06-11 01:56:22','Protein is best in raw form So sprouted salad is the best salad.\r\n\r\n50 Grams of whole yellow lentil\r\n\r\n50 Grams of whole red lentil\r\n\r\n50 Grams of whole green lentil\r\n\r\n50 Grams of red kidney beans\r\n\r\n50 Grams of Chick peas\r\n\r\n50 grams of Bengal gram\r\n\r\n50 grams of Almond\r\n\r\n50 grams of black beans\r\n\r\n200 grams of raisins\r\n\r\nCoriander leaves ¼ of the bunch.\r\n\r\nadd as many grains you like. Measure the total with a measuring cup and estimate the amount. Because it swells up 3 times after sprouting.. So reduce or add the amount you will need at the end.\r\n\r\nAll the grains except raisins in 1.1/2 times of grains volume in water. Change the water after 12 hours.   After24 hours  put them in a wet towel and cover them from all around in a manner so that there is little bit of pressure on them too . put this whole thing is a pot.\r\n\r\nIf possible keep the pot at a dark place as seeds germinate in dark under the soil so just don’t put them at a well lighted area. Keep them rinsing after 12 hours.  In this way you are providing them fresh water and cleaning if any mucilaginous growth is starting. For good sprouting it is necessary. But if you forget for 36 hours too it is ok.\r\n\r\nAccording to season and temperature of your home. It will be well  sprouted within 4 to 7 days.  Depends on how long sprout do you want. In summer if you soak in water on Wednesday you will get good sprouted grains on Saturday morning. But in winter if you do on Monday Morning you will get on Saturday Morning.\r\n\r\nWhen it is sprouted the way you want rinse the raisins and mix them with the sprouted grains. And add the coriander levees after cutting very fine. You can add a few drops of fresh lemon juice too.\r\n\r\nFor fast sprouting in winter you can put your pot above the fridge.\r\n\r\nAnother way of eating the sprouted grains is cut one onion very fine  and mix them. Add a little bit of salt and few drops of fresh lemon juice. You can add coriander leaves but not resins.','Sprouted multi grain Salad','','inherit','closed','closed','','194-revision-2','','','2013-06-10 21:56:22','2013-06-11 01:56:22','',194,'http://divyayogamonteregie.org/web/?p=233',0,'revision','',0),(234,1,'2013-06-15 22:12:43','2013-06-16 02:12:43','<a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image008.jpg\"><img class=\"aligncenter size-medium wp-image-163\" alt=\"image008\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image008-300x168.jpg\" width=\"300\" height=\"168\" /></a>\n\n&nbsp;\n\n<span style=\"text-decoration: underline;\"><em><strong>Ingredients:-</strong></em></span>\n\n1 cup of Basmati rice\n\n2 cups of water\n\n1 ½ tea spoon of salt\n\n100 Grams of roasted Cashew nuts\n\n2 big  peeled potato\n\n½ Cauliflower\n\n2 big peeled Carrot\n\n1 Cup of green frozen  peas\n\n½ tea spoon of Cumin seeds\n\n3-4 Red dried hot pepper cut into small pieces.\n\n1 teaspoon of Turmeric\n\n2 Table Spoon of oil\n\n1 pinch of Asephatida compound\n\n½ bunch of coriander leaves.\n\n&nbsp;\n\nCut cauliflower, carrot and potato  into bite size and rinse them thoroughly.\n\nCut the coriander into fine pieces and rinse then in deep water because it contains soil and sands in deep water the soil and settle and the leaves will float on the surface.\n\nRinse two times basmati rice 2 times thoroughly. To remove excess of starch.\n\n&nbsp;\n\nPut pan on the stove.\n\nAdd oil into the pan.\n\nPut the stove into 6\n\nAdd cumin seeds into the oil. When it turns a little bit of brown add asaphatida and red hot dried pepper. Till now the cumin seeds have to be dark brown. Now add turmeric and stir it and add vegetables except peas and coriander. Stir it and add rice, salt, cashew nuts and 2 cups of water.\n\n&nbsp;\n\nTurn the stove to high and cover it with the lid and let it come to the boil. When it comes to boil turn it to 7. When you see that these is not water in the bottom. Turn it off and cover it . 5 minutes after use the fork to loosen the rice and let the extra vapor go away so that each grain of rice stays separate. Now add frozen peas and  coriander and keep your pot half covered so that The green color stays green.\n\n&nbsp;\n\nYour taharee is ready to be served.\n\nIF you like you can add  cut black olives. They will give a nice color to your Taharee.\n\n&nbsp;\n\nFood has 4 functions.\n\n1. Fill your stomach.\n\n2. Give you energy\n\n3. Make you happy by look &amp;\n\n4. Refresh your mood by aroma\n\nLet me know if your family started eating in happy mood or not?','Taharee or Stir Fried rice','','inherit','closed','closed','','200-autosave','','','2013-06-15 22:12:43','2013-06-16 02:12:43','',200,'http://divyayogamonteregie.org/web/?p=234',0,'revision','',0),(235,1,'2013-06-11 19:52:54','2013-06-11 23:52:54','<span style=\"text-decoration: underline;\"><em><strong>Ingredients:-</strong></em></span>\r\n\r\n1 cup of Basmati rice\r\n\r\n2 cups of water\r\n\r\n1 ½ tea spoon of salt\r\n\r\n100 Grams of roasted Cashew nuts\r\n\r\n2 big  peeled potato\r\n\r\n½ Cauliflower\r\n\r\n2 big peeled Carrot\r\n\r\n1 Cup of green frozen  peas\r\n\r\n½ tea spoon of Cumin seeds\r\n\r\n3-4 Red dried hot pepper cut into small pieces.\r\n\r\n1 teaspoon of Turmeric\r\n\r\n2 Table Spoon of oil\r\n\r\n1 pinch of Asephatida compound\r\n\r\n½ bunch of coriander leaves.\r\n\r\n&nbsp;\r\n\r\nCut cauliflower, carrot and potato  into bite size and rinse them thoroughly.\r\n\r\nCut the coriander into fine pieces and rinse then in deep water because it contains soil and sands in deep water the soil and settle and the leaves will float on the surface.\r\n\r\nRinse two times basmati rice 2 times thoroughly. To remove excess of starch.\r\n\r\n&nbsp;\r\n\r\nPut pan on the stove.\r\n\r\nAdd oil into the pan.\r\n\r\nPut the stove into 6\r\n\r\nAdd cumin seeds into the oil. When it turns a little bit of brown add asaphatida and red hot dried pepper. Till now the cumin seeds have to be dark brown. Now add turmeric and stir it and add vegetables except peas and coriander. Stir it and add rice, salt, cashew nuts and 2 cups of water.\r\n\r\n&nbsp;\r\n\r\nTurn the stove to high and cover it with the lid and let it come to the boil. When it comes to boil turn it to 7. When you see that these is not water in the bottom. Turn it off and cover it . 5 minutes after use the fork to loosen the rice and let the extra vapor go away so that each grain of rice stays separate. Now add frozen peas and  coriander and keep your pot half covered so that The green color stays green.\r\n\r\n&nbsp;\r\n\r\nYour taharee is ready to be served.\r\n\r\nIF you like you can add  cut black olives. They will give a nice color to your Taharee.\r\n\r\n&nbsp;\r\n\r\nFood has 4 functions.\r\n\r\n1. Fill your stomach.\r\n\r\n2. Give you energy\r\n\r\n3. Make you happy by look &amp;\r\n\r\n4. Refresh your mood by aroma\r\n\r\nLet me know if your family started eating in happy mood or not?','Taharee or Stir Fried rice','','inherit','closed','closed','','200-revision-2','','','2013-06-11 19:52:54','2013-06-11 23:52:54','',200,'http://divyayogamonteregie.org/web/?p=235',0,'revision','',0),(236,1,'2013-06-15 23:18:25','2013-06-16 03:18:25','&nbsp;\n\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\n\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\n\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\n\n2 onions\n3 Lemon juice\n1/2 tea spoon salt or according to your taste\n4 Red hot peppers.\n\nAfter peeling and cutting blend all the things into along with the lemon juice\nextracted from 3 lemons. Your sauce is ready to serve.\n\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\n\n4 big mangoes ( green pr little bit ripening)\n4 Hot green peppers\n1 tea spoon of salt\n4 table spoon of olive oil\n\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\nYou can add mint into this to give a nice flavor.\nIf mangoes are totally green you can add little bit of sugar.\n\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.\n</span></b>\n\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a></span></b>\n\n4 table spoon of peanuts\n1/2 tea spoon of salt\n8 tablespoon of natural plain yogurt\n3 red peppers or 1/2 tea spoon of red pepper powder.\n\nBlend them in blender like fine paste. Your sauce is ready to serve.\n\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce\n</span></b>\n\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\n</span></b>\n1 bunch of coriander leaves well cut and washed.\n3-4 hot pepper\n\n2-3 fresh big lemons juice\n1/2 tea spoon of Salt\n\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\ncan add more lemon in it.\nYour sauce is ready to serve.\n\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in your refrigerator.\n\n<b><span style=\"text-decoration: underline;\"> 5. Yogourt sauce</span></b>\n\n<a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter size-medium wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"300\" height=\"168\" /></a>\n<p style=\"text-align: center;\"></p>\n<b></b>½ l of  plain yogourt\n\n¼ tea spoon of salt\n\n¼   tea spoon of Red hot pepper powder\n\n¼ tea spoon of roasted cumin seeds powder\n\n&nbsp;\n\n&nbsp;\n\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\n\n&nbsp;\n\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\n\n&nbsp;\n\nThis is the healthiest sauce you can make within 5 minutes.\n\n&nbsp;\n\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\n\n&nbsp;\n\n&nbsp;\n\n<b>6. Mint sauce or chatni</b>\n\n&nbsp;\n\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\n\nOne pack of well washed Mint leaves.\n\n2 lemons\n\n4 hot pepper\n\n1 tea spoon salt.\n\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-autosave','','','2013-06-15 23:18:25','2013-06-16 03:18:25','',213,'http://divyayogamonteregie.org/web/?p=236',0,'revision','',0),(237,1,'2013-06-15 22:09:13','2013-06-16 02:09:13','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image002.jpg\"><img class=\"aligncenter  wp-image-165\" alt=\"image002\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image002-300x168.jpg\" width=\"500\" height=\"242\" /></a></p>\r\n<strong>Ingredients:</strong>\r\n\r\n1/2 Kilo Boiled peeled and cut into 8 pieces Potato\r\n\r\n1 to 1/2 Tea spoon salt.\r\n\r\n1 tea spoon turmeric\r\n\r\n1 Tea spoon to 4 table spoon vegetable. Oil\r\n\r\n1 1/2 teaspoon cumin seed\r\n\r\nCrushed hot pepper 1 1/2 tea spoon or less\r\n\r\nAsafetida compound powder  is equal to 1 Chick pea\'s size\r\n\r\nMango Powder 2 tea spoon\r\n\r\n&nbsp;\r\n\r\nVery fine ct coriander leaves  20 grams coriander to g arnish.\r\n\r\nOr\r\n\r\nFine cut dill leaves.\r\n\r\n&nbsp;\r\n\r\nPut a pan on the stove. Add oil according to your food habit (1 tea spoon or 4 table spoon) add cumin seeds in hot oil. Let it turn brown add asafetida and add turmeric and jt let is turn its color a bit. Then  put all the potato in that. Add salt, red hot crushed pepper and fine cut coriander and mix with light hand till everything is uniformly colored.\r\n\r\nYour salad is ready to serve.','Spicy potato salad or Aloo bhujiya ','','inherit','closed','closed','','192-revision-5','','','2013-06-15 22:09:13','2013-06-16 02:09:13','',192,'http://divyayogamonteregie.org/web/?p=237',0,'revision','',0),(471,1,'2013-06-15 22:28:27','2013-06-16 02:28:27','<h2 align=\"center\"><span style=\"color: #0000ff;\"><em><strong>Believe in Yourself,and Remember that Anything Is Possible</strong></em></span></h2>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Believe in what makes you feel good.</span>\r\n<span style=\"color: #0000ff;\"> Believe in what makes you happy.</span>\r\n<span style=\"color: #0000ff;\"> Believe in the dreams you\'ve always wanted to come true,</span>\r\n<span style=\"color: #0000ff;\"> and give them every chance to.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Life holds no promises to what will come your way.</span>\r\n<span style=\"color: #0000ff;\"> You must search for your own ideals</span>\r\n<span style=\"color: #0000ff;\"> and work towards reaching them.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Life makes no guarantees as to what you\'ll have.</span>\r\n<span style=\"color: #0000ff;\"> It just gives you time to make choices</span>\r\n<span style=\"color: #0000ff;\"> and to take chances</span>\r\n<span style=\"color: #0000ff;\"> and to discover whatever secrets might come your way.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">If you are willing to take the opportunities you are given</span>\r\n<span style=\"color: #0000ff;\"> and utilize the abilities you have,</span>\r\n<span style=\"color: #0000ff;\"> you will constantly fill your life</span>\r\n<span style=\"color: #0000ff;\"> with special moments and unforgettable times.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">No one knows the mysteries of life or its ultimate meaning,</span>\r\n<span style=\"color: #0000ff;\"> but for those who are willing</span>\r\n<span style=\"color: #0000ff;\"> to believe in their dreams and in themselves,</span>\r\n<span style=\"color: #0000ff;\"> life is a precious gift in which anything is possible.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">~ Dena DiIaconi ~</span></p>','Anything Is Possible','','inherit','closed','closed','','53-revision-v1','','','2013-06-15 22:28:27','2013-06-16 02:28:27','',53,'http://divyayogamonteregie.org/web/?p=471',0,'revision','',0),(239,1,'2013-05-09 07:23:52','2013-05-09 11:23:52','<p align=\"center\">Believe in Yourself,and Remember that Anything Is Possible</p>\r\n<p align=\"center\">Believe in what makes you feel good.\r\nBelieve in what makes you happy.\r\nBelieve in the dreams you\'ve always wanted to come true,\r\nand give them every chance to.</p>\r\n<p align=\"center\">Life holds no promisesas to what will come your way.\r\nYou must search for your own ideals\r\nand work towards reaching them.</p>\r\n<p align=\"center\">Life makes no guarantees as to what you\'ll have.\r\nIt just gives you time to make choices\r\nand to take chances\r\nand to discover whatever secrets might come your way.</p>\r\n<p align=\"center\">If you are willing to take the opportunities you are given\r\nand utilize the abilities you have,\r\nyou will constantly fill your life\r\nwith special moments and unforgettable times.</p>\r\n<p align=\"center\">No one knows the mysteries of life or its ultimate meaning,\r\nbut for those who are willing\r\nto believe in their dreams and in themselves,\r\nlife is a precious gift in which anything is possible.</p>\r\n<p align=\"center\">~ Dena DiIaconi ~</p>','Anything Is Possible','','inherit','closed','closed','','53-revision-v1','','','2013-05-09 07:23:52','2013-05-09 11:23:52','',53,'http://divyayogamonteregie.org/web/?p=239',0,'revision','',0),(240,1,'2013-05-09 07:27:22','2013-05-09 11:27:22','<p align=\"center\"><strong>You Can Be Whatever </strong>\r\n<strong> You Want To Be!</strong></p>\r\n<p align=\"center\">There is inside you\r\nall of the potential\r\nto be whatever you want to be,\r\nall of the energy\r\nto do whatever you want to do.</p>\r\n<p align=\"center\">Imagine yourself as you would like to be,\r\ndoing what you want to do,\r\nand each day, take one step\r\ntowards your dream.</p>\r\n<p align=\"center\">And though at times it may seem too\r\ndifficult to continue,\r\nhold on to your dream.</p>\r\n<p align=\"center\">One morning you will awake to find\r\nthat you are the person you dreamed of,\r\ndoing what you wanted to do,\r\nsimply because you had the courage\r\nto believe in your potential\r\nand to hold on to your dream</p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-2','','','2013-05-09 07:27:22','2013-05-09 11:27:22','',59,'http://divyayogamonteregie.org/web/?p=240',0,'revision','',0),(242,1,'2013-06-15 22:30:49','2013-06-16 02:30:49','<p align=\"center\"><span style=\"color: #0000ff;\"><strong>You Can Be Whatever </strong></span>\r\n<span style=\"color: #0000ff;\"> <strong> You Want To Be!</strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">There is inside you</span>\r\n<span style=\"color: #0000ff;\"> all of the potential</span>\r\n<span style=\"color: #0000ff;\"> to be whatever you want to be,</span>\r\n<span style=\"color: #0000ff;\"> all of the energy</span>\r\n<span style=\"color: #0000ff;\"> to do whatever you want to do.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Imagine yourself as you would like to be,</span>\r\n<span style=\"color: #0000ff;\"> doing what you want to do,</span>\r\n<span style=\"color: #0000ff;\"> and each day, take one step</span>\r\n<span style=\"color: #0000ff;\"> towards your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">And though at times it may seem too</span>\r\n<span style=\"color: #0000ff;\"> difficult to continue,</span>\r\n<span style=\"color: #0000ff;\"> hold on to your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">One morning you will awake to find</span>\r\n<span style=\"color: #0000ff;\"> that you are the person you dreamed of,</span>\r\n<span style=\"color: #0000ff;\"> doing what you wanted to do,</span>\r\n<span style=\"color: #0000ff;\"> simply because you had the courage</span>\r\n<span style=\"color: #0000ff;\"> to believe in your potential</span>\r\n<span style=\"color: #0000ff;\"> and to hold on to your dream</span></p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-4','','','2013-06-15 22:30:49','2013-06-16 02:30:49','',59,'http://divyayogamonteregie.org/web/?p=242',0,'revision','',0),(241,1,'2013-06-15 22:30:01','2013-06-16 02:30:01','<p align=\"center\"><span style=\"color: #0000ff;\"><strong>You Can Be Whatever </strong></span>\r\n<span style=\"color: #0000ff;\"> <strong> You Want To Be!</strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">There is inside you</span>\r\n<span style=\"color: #0000ff;\"> all of the potential</span>\r\n<span style=\"color: #0000ff;\"> to be whatever you want to be,</span>\r\n<span style=\"color: #0000ff;\"> all of the energy</span>\r\n<span style=\"color: #0000ff;\"> to do whatever you want to do.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Imagine yourself as you would like to be,</span>\r\n<span style=\"color: #0000ff;\"> doing what you want to do,</span>\r\n<span style=\"color: #0000ff;\"> and each day, take one step</span>\r\n<span style=\"text-decoration: underline;\"><strong><span style=\"color: #0000ff; text-decoration: underline;\"> towards your dream.</span></strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">And though at times it may seem too</span>\r\n<span style=\"color: #0000ff;\"> difficult to continue,</span>\r\n<span style=\"color: #0000ff;\"> hold on to your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">One morning you will awake to find</span>\r\n<span style=\"color: #0000ff;\"> that you are the person you dreamed of,</span>\r\n<span style=\"color: #0000ff;\"> doing what you wanted to do,</span>\r\n<span style=\"color: #0000ff;\"> simply because you had the courage</span>\r\n<span style=\"color: #0000ff;\"> to believe in your potential</span>\r\n<span style=\"color: #0000ff;\"> and to hold on to your dream</span></p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-3','','','2013-06-15 22:30:01','2013-06-16 02:30:01','',59,'http://divyayogamonteregie.org/web/?p=241',0,'revision','',0),(243,1,'2013-06-15 22:42:39','2013-06-16 02:42:39','<p align=\"center\"><span style=\"color: #0000ff;\"><strong>You Can Be Whatever </strong></span>\r\n<span style=\"color: #0000ff;\"> <strong> You Want To Be!</strong></span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">There is inside you</span>\r\n<span style=\"color: #0000ff;\"> all of the potential</span>\r\n<span style=\"color: #0000ff;\"> to be whatever you want to be,</span>\r\n<span style=\"color: #0000ff;\"> all of the energy</span>\r\n<span style=\"color: #0000ff;\"> to do whatever you want to do.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">Imagine yourself as you would like to be,</span>\r\n<span style=\"color: #0000ff;\"> doing what you want to do,</span>\r\n<span style=\"color: #0000ff;\"> and each day, take one step</span>\r\n<span style=\"color: #0000ff;\"> towards your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">And though at times it may seem too</span>\r\n<span style=\"color: #0000ff;\"> difficult to continue,</span>\r\n<span style=\"color: #0000ff;\"> hold on to your dream.</span></p>\r\n<p align=\"center\"><span style=\"color: #0000ff;\">One morning you will awake to find</span>\r\n<span style=\"color: #0000ff;\"> that you are the person you dreamed of,</span>\r\n<span style=\"color: #0000ff;\"> doing what you wanted to do,</span>\r\n<span style=\"color: #0000ff;\"> simply because you had the courage</span>\r\n<span style=\"color: #0000ff;\"> to believe in your potential</span>\r\n<span style=\"color: #0000ff;\"> and to hold on to your dream</span></p>','Be Whatever  You Want To Be !','','inherit','closed','closed','','59-revision-5','','','2013-06-15 22:42:39','2013-06-16 02:42:39','',59,'http://divyayogamonteregie.org/web/?p=243',0,'revision','',0),(244,1,'2013-06-11 20:01:33','2013-06-12 00:01:33','<b>Organic  Salad</b>\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1   <a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','Organic Salad','','inherit','closed','closed','','204-revision-4','','','2013-06-11 20:01:33','2013-06-12 00:01:33','',204,'http://divyayogamonteregie.org/web/?p=244',0,'revision','',0),(246,1,'2013-06-15 22:57:10','2013-06-16 02:57:10','<p style=\"text-align: center;\"><span style=\"color: #008000;\"><em><span style=\"text-decoration: underline;\">Organic  Salad</span></em></span></p>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter  wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','Organic Salad','','inherit','closed','closed','','204-revision-6','','','2013-06-15 22:57:10','2013-06-16 02:57:10','',204,'http://divyayogamonteregie.org/web/?p=246',0,'revision','',0),(245,1,'2013-06-15 22:55:11','2013-06-16 02:55:11','<b>Organic  Salad</b>\r\n\r\n<a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\n&nbsp;\r\n\r\n1 box of Organic Salad\r\n\r\n5-6 Artichoke bottom\r\n\r\n1  pack Cherry Tomato\r\n\r\nHalf onion cut round and each ring separated.\r\n\r\nAlmond oil  2 tea spoon\r\n\r\nBlack pepper 1 tea spoon\r\n\r\nSalt ½ tea spoon\r\n\r\nAlmond chips 2 table spoon\r\n\r\nSalary bite size cut 1 cup\r\n\r\nRed pigment 1\r\n\r\nYellow pigment 1   <a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012.jpg\"><img class=\"aligncenter size-medium wp-image-169\" alt=\"Organic Salad\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image012-300x168.jpg\" width=\"300\" height=\"168\" /></a>\r\n\r\nRinse the Salad twice in deep water.  (It is necessary to rinse the organic salad or organic food because organic manure is  generally made by animal dung or raw food). Put it on a towel for 5 minutes and cover it with all sides  So that extra water is absorbed by the towel. Add all the other ingredients in a bowl . The salad is ready to serve.','Organic Salad','','inherit','closed','closed','','204-revision-5','','','2013-06-15 22:55:11','2013-06-16 02:55:11','',204,'http://divyayogamonteregie.org/web/?p=245',0,'revision','',0),(249,1,'2013-06-15 23:16:22','2013-06-16 03:16:22','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\r\n\r\n&nbsp;\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\r\nyour refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-4','','','2013-06-15 23:16:22','2013-06-16 03:16:22','',213,'http://divyayogamonteregie.org/web/?p=249',0,'revision','',0),(247,1,'2013-06-11 20:27:54','2013-06-12 00:27:54','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity. \r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\r\n\r\n&nbsp;\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\r\nyour refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-2','','','2013-06-11 20:27:54','2013-06-12 00:27:54','',213,'http://divyayogamonteregie.org/web/?p=247',0,'revision','',0),(250,1,'2013-06-15 23:18:37','2013-06-16 03:18:37','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.\r\n</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a></span></b>\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce\r\n</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in your refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> 5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n<p style=\"text-align: center;\"></p>\r\n<b></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-5','','','2013-06-15 23:18:37','2013-06-16 03:18:37','',213,'http://divyayogamonteregie.org/web/?p=250',0,'revision','',0),(248,1,'2013-06-15 23:08:41','2013-06-16 03:08:41','&nbsp;\r\n\r\n<b> The word Chatni is made from the verb Chatna which means l</b><b>ic</b>k. It is eaten in small amount because mostly chatni or sauces are made with lemon juice <b>so to </b><b>subsidies</b> the sour taste we have to add more salt. That is why its l<b>ic</b>king is better in <b>comparison</b> of eating in large quantity.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>1. Onion Sauce.</strong></span>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Ingredients</span> </strong>\r\n\r\n2 onions\r\n3 Lemon juice\r\n1/2 tea spoon salt or according to your taste\r\n4 Red hot peppers.\r\n\r\nAfter peeling and cutting blend all the things into along with the lemon juice\r\nextracted from 3 lemons. Your sauce is ready to serve.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\">2. Mango Sauce</span></b>\r\n\r\n4 big mangoes ( green pr little bit ripening)\r\n4 Hot green peppers\r\n1 tea spoon of salt\r\n4 table spoon of olive oil\r\n\r\nPeel the mangoes and take out the seed. put in the blender. Add all other ingredients except oil. Blend it well. Put in a bottle. Add olive oil.\r\nYou can add mint into this to give a nice flavor.\r\nIf mangoes are totally green you can add little bit of sugar.\r\n\r\n<b><span style=\"text-decoration: underline;\">3. Peanut Sauce.</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=7Uqa8RTJrHM\">http://www.youtube.com/watch?v=7Uqa8RTJrHM</a> </span></b>\r\n\r\n&nbsp;\r\n\r\n4 table spoon of peanuts\r\n1/2 tea spoon of salt\r\n8 tablespoon of natural plain yogurt\r\n3 red peppers or 1/2 tea spoon of red pepper powder.\r\n\r\nBlend them in blender like fine paste. Your sauce is ready to serve.\r\n\r\n<b><span style=\"text-decoration: underline;\">4. Coriander sauce</span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\"><a href=\"http://www.youtube.com/watch?v=4IZFNI1rGrE\">http://www.youtube.com/watch?v=4IZFNI1rGrE</a>\r\n</span></b>\r\n1 bunch of coriander leaves well cut and washed.\r\n3-4 hot pepper\r\n\r\n2-3 fresh big lemons juice\r\n1/2 tea spoon of Salt\r\n\r\nblend salt, coriander leaves, and lemon juice in blender. If you feel bitter you\r\ncan add more lemon in it.\r\nYour sauce is ready to serve.\r\n\r\nCoriander is antiseptic. and fresh lemon is good for proper functioning of\r\nKidney But sauces are not to be eaten regularly and in large amount because with the lemon we have to add lots of salt which is not good. This kind of sauce you can keep for a week in\r\nyour refrigerator.\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>\r\n\r\n<b><span style=\"text-decoration: underline;\">5. Yogourt sauce</span></b>\r\n<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014.jpg\"><img class=\"aligncenter  wp-image-164\" alt=\"image014\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image014-300x168.jpg\" width=\"600\" height=\"336\" /></a></p>\r\n&nbsp;\r\n\r\n<b><span style=\"text-decoration: underline;\"> </span></b>½ l of  plain yogourt\r\n\r\n¼ tea spoon of salt\r\n\r\n¼   tea spoon of Red hot pepper powder\r\n\r\n¼ tea spoon of roasted cumin seeds powder\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\nWhen you have no sauce and you need sauce to eat with any thing This is the quickest sauce to be prepared at home.\r\n\r\n&nbsp;\r\n\r\nOn  stove put pan and add 100 grams of cumin seeds. Put the stove on medium. The seeds will start producing sound keep on stirring them when they turn brown. Stop roasting them wait for 5 minutes to cook down . Now blend them. Keep them in salt and pepper shaker for everyday use. Always keep roasted cumin seeds powder along with salt and pepper shaker\r\n\r\n&nbsp;\r\n\r\nThis is the healthiest sauce you can make within 5 minutes.\r\n\r\n&nbsp;\r\n\r\nAdd salt roasted cumin seeds powder red pepper powder in the yougurt  mix them and your sauce is ready  .\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<b>6. Mint sauce or chatni</b>\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.youtube.com/watch?v=gLwHF7OdeY0\">http://www.youtube.com/watch?v=gLwHF7OdeY0</a>\r\n\r\nOne pack of well washed Mint leaves.\r\n\r\n2 lemons\r\n\r\n4 hot pepper\r\n\r\n1 tea spoon salt.\r\n\r\nAll blend together your sauce is ready to refresh your mood and increase your hunger.','Different  kind of fresh aromatic sauses or chatni','','inherit','closed','closed','','213-revision-3','','','2013-06-15 23:08:41','2013-06-16 03:08:41','',213,'http://divyayogamonteregie.org/web/?p=248',0,'revision','',0),(251,1,'2013-05-09 07:13:29','2013-05-09 11:13:29','Coming soon','Testimony from Participants','','inherit','closed','closed','','31-revision-2','','','2013-05-09 07:13:29','2013-05-09 11:13:29','',31,'http://divyayogamonteregie.org/web/?p=251',0,'revision','',0),(252,1,'2013-06-15 23:34:40','2013-06-16 03:34:40','<div>\r\n<div>\r\n\r\n<em><span style=\"text-decoration: underline;\"><strong>From volunteers</strong></span></em>\r\n\r\n<em><strong>Monique</strong></em>\r\n\r\nSuite à un accident de voiture survenu il y a plusieurs années, mon corps était dans une souffrance chronique, mon esprit était pris dans des blocages inconscients de perturbations, de découragement, de tourment, de peur, et d’angoisse.  Puis un jour, j’ai fait la découverte du yoga.\r\n\r\nAu début, lors de mes pratiques, je n’arrivais pas à synchroniser les mouvements, mon corps était rigide et tendu,  je n’étais pas concentrée.  Après un certain temps, j’ai abandonné  les cours en me disant que je n’y arriverai jamais, que mon corps ne pouvait pas suivre, j’avais trop mal, je n’avais pas la dextérité  pour faire les postures, ni la flexibilité, l’attention, la concentration, etc., etc.\r\n\r\nUn peu plus tard, j’ai vu une annonce dans le journal qu’il y avait des cours de yoga offerts gratuitement à St-Lambert.  J’ai décidé de faire un autre essai.  Puis voilà  que ma vie s’est transformée.  J’ai commencé le yoga une fois semaine. Après quelques semaines de pratique,  j’ai été approchée par le professeur de yoga pour être bénévole, pour accueillir les gens. J’ai accepté de m’engager dans cette belle aventure dont je fais toujours partie depuis déjà presque 3 ans. Depuis,  j’ai exploré différentes approches de yoga qui m’ont amenée à un changement positif de vie complète.  Une bonne hygiène alimentaire, une flexibilité de mon corps et de mon esprit, de mes attitudes et comportements. J’ai appris à  cultiver le calme mental et ma force vitale intérieure par les exercices de respiration et de méditation. J’ai amélioré mon équilibre mental et physique,  l’écoute de mon corps, ma concentration et ma mémoire, ma coordination et l’acceptation de ce qui est.\r\n\r\nJe vis maintenant mon quotidien dans un mieux-être. Il y a encore place à l’amélioration, mais chaque jour j’intègre un style de vie de yoga qui m’amène de plus en plus à faire l’expérience d’une paix intérieure.\r\n\r\n*****************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Michel …. 74</strong></span>\r\n\r\nMy duties:-\r\n\r\nTo be always ready to help\r\n\r\nAbout me\r\n\r\nI am a very happy man. I enjoy the company of nice people.\r\n\r\nWhat yoga means to me? How it has affected my life?\r\n\r\nYoga is for me an extraordinary choice of movements and exercices created by people who knew the human body and soul.\r\n\r\nTwo hours of yoga per week complement my daily exercices that I do since 50 years plus. My body appreciate yoga and I feel balanced.\r\n\r\nMarathon Runner\r\n\r\nBénévole (mes tâches)\r\nÊtre toujours prêt à aider\r\n\r\nÀ propos de moi\r\nJe suis un homme très heureux. J\'aime la compagnie des gens sympathiques.\r\n\r\nCe que le yoga signifie pour moi? Comment cela a affecté ma vie?\r\n\r\nLe yoga est pour moi un choix extraordinaire de mouvements et d\'exercices créés par des gens qui connaissaient le corps humain et l\'âme.\r\nDeux heures de yoga par semaine complètent mes exercices quotidiens que je fais depuis 50 ans et plus. Mon corps apprécie le yoga et je me sens équilibrée.\r\n\r\n<strong><span style=\"text-decoration: underline;\"> ******************************<wbr></wbr>******************************<wbr></wbr>******************</span></strong>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Bénévole : Mihaela Frandes</span></strong>\r\n\r\nMon rôle\r\n\r\nJ’arrive chaque samedi matin à 8.30am à l’Académie Chambly pour accueillir les nouvelles personnes. Je leur demande de compléter une fiche d’inscription et leur explique un peu comment se déroulent les cours.\r\n\r\nÀ propos de moi\r\n\r\nJ’ai commencé les cours de yoga offerts par Meera Trivedi et Vinesh Saxena en juin 2010 et depuis j’y suis toujours fidèle J’avoue que le samedi est ma journée de la semaine la plus heureuse. Depuis, je fais du yoga régulièrement. Je suis d’origine roumaine, ma formation est en biochimie et dans la vie quotidienne je me préoccupe beaucoup de ma nutrition et j’aime beaucoup la nature. En été  je fais du vélo et en hiver j’adore faire du ski de fond. J’aime beaucoup aider les gens et le yoga m’aide à accomplir le bonheur dans ma vie. Ma dernière passion est la préparation de pain au levain – faire du bon pain est pour moi un immense plaisir.\r\n\r\n&nbsp;\r\n\r\nQu’est que yoga signifie pour moi. Comment a-t-elle affecte ma vie\r\n\r\nLe yoga a amélioré la flexibilité de mon corps et esprit ainsi que ma santé. J’adore faire du yoga et je sens que le yoga est une marche dans mon évolution.\r\n\r\n&nbsp;\r\n\r\nVolunteer\r\n\r\nMy duties: I came every Saturday morning at 8.30 at Chambly Academy in Saint Lambert to accommodate the new peoples. I give them the form to fill-up and explain a little bit how we function here.\r\n\r\nAbout me: I started the yoga classes given by Meera Trivedi and Vinesh Saxena in July 2010 and since then I do yoga on a regular basis. Saturday is the happiest day of my week. I am Rumanian, I studied biochemistry and I am interested in nutrition, healthy eating, I try to come closer to nature. In summer I do a lot of bike and in winter I love the cross-country sky. I love helping people; yoga is helping me to maintain a happy mood. Now I’m in love with making sourdough bread, making bread makes me happy.\r\n\r\nWhat yoga means for me. How it has affected my life: Yoga gave me a happiness that I cannot explain; friends, a more conscious life, a flexible body, and a healthy body, a clear mind. I love doing yoga, and I am pretty sure that yoga is only a step in my evolution.\r\n\r\n******************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>From other participants</strong></span>\r\n\r\nThis yoga class is a precious time for me. I may arrive out of breath or lacking of energy, or a bit annoyed at my brain « monkey chatter » but I always leave rejuvenated physically, mentally and emotionally. Joining in, I am giving my whole body the royal treatment from head to toes, stretching out the kinks and limbering up muscles and joints I was not aware of. It is quality time I give to myself. When I am there, I have my own space. But there are people around me and I feel I belong, that I am surrounded by positive energy. The space we are in fills, it feels to me, with well being respect, silent communication. Thank you to all who make this possible. I was hooked the first time I went.\r\n\r\n<strong><span style=\"text-decoration: underline;\">Charlene Olse</span></strong>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe passais des moments très difficiles suite à un deuil, mon amie m’a conseillé de faire du yoga.\r\n\r\nJ’ai essayé une première séance et je me suis sentie vraiment bien, les mouvements accompagnés de la respiration fluide ont effectivement apaisé mon âme, mon esprit et mon corps et depuis je ne peux rater une séance. Je fais du yoga seule à la maison, mais je m’arrête au bout de 5 minutes, cependant du yoga en groupe avec la belle ambiance, la bonne motivation et l’encouragement de l’entraîneur m’a permis de bien vivre mon deuil et surtout de bien gérer mes sentiments et mes émotions.\r\n\r\nUn grand merci pour ce que vous faites pour le groupe de yoga.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Lynda</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga diminue mon stress, assouplit mon corps et lubrifie mes articulations. Certaines positions ou exercices libèrent des structures énergétiques associées à des mémoires antérieures. L’énergie circule plus librement dans mon corps et je me sens revivifié. J’apprécie aussi le fait que ce soit une activité non compétitive.\r\n\r\nJe remercie M. Saxena de sa très grande disponibilité ainsi que toute son équipe de bénévoles.\r\n\r\n<span style=\"text-decoration: underline;\"><strong> Marcel Baril</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga m’a apporté beaucoup de paix intérieure. J’aime la combinaison de l’exercice physique et le mental, le rire…. Cela équilibre mon moral, améliore mon corps physique, m’aide à  pratiquer la méditation et la relaxation et surtout à mieux respirer. J’aime beaucoup l’ambiance généreuse, le don de soi des bénévoles. Je crois de plus en plus à la bonté de l’être humain.\r\n\r\nMerci\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Colette</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nMon mari est décédé il y a trois ans. Je fus effondrée. Depuis ce temps je pratique le yoga avec Monsieur Saxena. Cet exercice m’a apporté l’équilibre physique et la paix de l’âme.\r\n\r\nGinette Paradis\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe dois remercier Mr et Mme Saxena pout leur dévouement et leur disponibilité  apportés chaque samedi.\r\n\r\nPour moi,ce que j\'aime le plus c\'est bien ses histoires qui m\'amênent a penser positivement,ensuite il y a les exercises\r\n\r\nqui aident a calmer le mental et a controler le stress,c\'est bien.\r\n\r\nMais tant qu\'aux exercises d\'accupressions pour les sinus ,j\'en vois pas d\'effet immédiat, c\'est probablement a long\r\n\r\nterme que l\'effet se fait sentir.\r\n\r\nLes nouveaux mouvements ou exercises sont les bienvenues ,j\'en suis certain, pour la pluparts des participants.\r\n\r\nApres deux heures de participations la position a l\'horizontale (shawaseen)ou repos est très bien appréciée.\r\n\r\nC\'est durant le reste de la journée qu\'on sent une certaine fatigue et qu\'il faut récupérer,en un mot c\'est sûrement\r\n\r\nbénifique pour la santé.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Renald Couture</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>-----------------\r\n\r\nWhat would I do without Yoga? it has helped me to live a fulfilling life!\r\n\r\nWhen I was 12 years old, I was one day about to sit down on a kitchen chair when my brother took it away from underneath me. I fell had on my coccyx and thought nothing more of it, thinking that my pride was hurt more than my back. But by the age of 18 I started getting persistent backaches, and from then on I became a \'back sufferer\'. By the age of 30 I wasn\'t able to wash a kitchen floor or do an hour\'s gardening without a backache for the rest of the day, and few days after. I wasn\'t even sure I could have children with such a bad back, so I did a series of adjustments over a year and a half at a chiropractor\'s, and tried acupuncture. Both helped somewhat, but certainly did not cure my condition. I did have two children and a full time job teaching, but backaches became a fact of life, always there in the background.\r\n\r\nI came across Yoga in my middle 30\'s but never had enough time to pursue it diligently. It was only after I retired that I started doing it seriously, and I now wish I had allowed no excuses to not do it consistently earlier. I now do Yoga for an hour every day, following the type of Mr. Saxena\'s exercises on Saturday mornings, and take exercises out of books. I have never felt better! Today at 68 I feel better that I did at 30. I can now do gardening all day, shovel snow, wash floors, and walk good long walks with no consequent pain. The injury to my back is still there, but my back mussels are now strong enough to support me in my activities.\r\n\r\nDoing the exercises is only part of my Yoga practice. I am careful to eat only food that is nutritious for my body, and I try to keep as much as possible a positive outlook on life.\r\n\r\nYoga is a lifestyle - it takes care of every aspect of one\'s being, and I intend to keep well and healthy to my dying day.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Mary Brunet</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------\r\n\r\n</div>\r\n</div>','Testimony from Participants','','inherit','closed','closed','','31-revision-3','','','2013-06-15 23:34:40','2013-06-16 03:34:40','',31,'http://divyayogamonteregie.org/web/?p=252',0,'revision','',0),(253,1,'2013-06-16 00:58:25','2013-06-16 04:58:25','','image003','','inherit','closed','closed','','image003','','','2013-06-16 00:58:25','2013-06-16 04:58:25','',209,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image003.jpg',0,'attachment','image/jpeg',0),(254,1,'2013-06-16 01:00:13','2013-06-16 05:00:13','<b><i><span style=\"text-decoration: underline;\">Ingredients:</span></i></b>\n\n<a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image003.jpg\"><img class=\"aligncenter size-medium wp-image-253\" alt=\"image003\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image003-300x204.jpg\" width=\"300\" height=\"204\" /></a>\n\n<i>1 package tea biscuits -200 g</i>\n\n<i>1 package butter-soft 125 g</i>\n\n<i>1 jar- jam 300 g</i>\n\n<i>150 g ground walnuts</i>\n\n<i> Blending jam with half the chopped walnuts.</i>\n\n<i>Smear each biscuit with butter and jam and paste the other. With the rest of the mixture and smear countries.\nWrap in foil and put in the fridge for 30 minutes.</i>\n\n<i>Once the roll is tight little roll it in the remaining chopped walnuts.</i>\n\n<i>We\'re going to put the roll a few hours in the refrigerator.</i>\n\n<i> It\'s nice to make in the evening and eat the next day.</i>\n\n&nbsp;\n\n&nbsp;','Biscuit roll with jam','','inherit','closed','closed','','209-autosave','','','2013-06-16 01:00:13','2013-06-16 05:00:13','',209,'http://divyayogamonteregie.org/web/?p=254',0,'revision','',0),(255,1,'2013-06-11 20:12:27','2013-06-12 00:12:27','<b><i><span style=\"text-decoration: underline;\">Ingredients:</span></i></b>\r\n\r\n<i>1 package tea biscuits -200 g</i>\r\n\r\n<i>1 package butter-soft 125 g</i>\r\n\r\n<i>1 jar- jam 300 g</i>\r\n\r\n<i>150 g ground walnuts</i>\r\n\r\n<i> Blending jam with half the chopped walnuts.</i>\r\n\r\n<i>Smear each biscuit with butter and jam and paste the other. With the rest of the mixture and smear countries.\r\nWrap in foil and put in the fridge for 30 minutes.</i>\r\n\r\n<i>Once the roll is tight little roll it in the remaining chopped walnuts.</i>\r\n\r\n<i>We\'re going to put the roll a few hours in the refrigerator.</i>\r\n\r\n<i> It\'s nice to make in the evening and eat the next day.</i>\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Biscuit roll with jam','','inherit','closed','closed','','209-revision-2','','','2013-06-11 20:12:27','2013-06-12 00:12:27','',209,'http://divyayogamonteregie.org/web/?p=255',0,'revision','',0),(291,1,'2013-06-19 18:38:41','2013-06-19 22:38:41','','banner_aum','','inherit','closed','closed','','banner_aum','','','2013-06-19 18:38:41','2013-06-19 22:38:41','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/banner_aum.jpg',0,'attachment','image/jpeg',0),(292,1,'2013-06-19 18:40:06','2013-06-19 22:40:06','http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/cropped-banner_aum1.jpg','cropped-banner_aum1.jpg','','inherit','closed','closed','','cropped-banner_aum1-jpg','','','2013-06-19 18:40:06','2013-06-19 22:40:06','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/cropped-banner_aum1.jpg',0,'attachment','image/jpeg',0),(294,1,'2013-06-23 13:50:35','2013-06-23 17:50:35','','20130601_99_1','','inherit','closed','closed','','20130601_99_1','','','2013-06-23 13:50:35','2013-06-23 17:50:35','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20130601_99_1.jpg',0,'attachment','image/jpeg',0),(295,1,'2013-06-23 13:57:17','2013-06-23 17:57:17','','Meera\'s kitchen','','inherit','closed','closed','','meeras-kitchen','','','2013-06-23 13:57:17','2013-06-23 17:57:17','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/Meeras-kitchen.jpg',0,'attachment','image/jpeg',0),(297,1,'2013-05-08 21:19:24','2013-05-08 21:19:24','<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.\r\n\r\nHe retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.\r\n\r\nAs a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”\r\n\r\nWith continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people.\r\n\r\n&nbsp;\r\n\r\n<strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.\r\n\r\nShe believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-05-08 21:19:24','2013-05-08 21:19:24','',6,'http://divyayogamonteregie.org/web/?p=297',0,'revision','',0),(266,1,'2013-06-19 17:38:39','2013-06-19 21:38:39','','20121123_48','','inherit','closed','closed','','20121123_48','','','2013-06-19 17:38:39','2013-06-19 21:38:39','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_48.jpg',0,'attachment','image/jpeg',0),(267,1,'2013-06-19 17:38:53','2013-06-19 21:38:53','','20121123_50','','inherit','closed','closed','','20121123_50','','','2013-06-19 17:38:53','2013-06-19 21:38:53','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_50.jpg',0,'attachment','image/jpeg',0),(268,1,'2013-06-19 17:39:24','2013-06-19 21:39:24','','20121123_49','','inherit','closed','closed','','20121123_49','','','2013-06-19 17:39:24','2013-06-19 21:39:24','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_49.jpg',0,'attachment','image/jpeg',0),(269,1,'2013-06-19 17:39:37','2013-06-19 21:39:37','','20121123_51','','inherit','closed','closed','','20121123_51','','','2013-06-19 17:39:37','2013-06-19 21:39:37','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_51.jpg',0,'attachment','image/jpeg',0),(270,1,'2013-06-19 17:39:49','2013-06-19 21:39:49','','20121123_46','','inherit','closed','closed','','20121123_46','','','2013-06-19 17:39:49','2013-06-19 21:39:49','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_46.jpg',0,'attachment','image/jpeg',0),(271,1,'2013-06-19 17:40:03','2013-06-19 21:40:03','','20121123_44','','inherit','closed','closed','','20121123_44','','','2013-06-19 17:40:03','2013-06-19 21:40:03','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_44.jpg',0,'attachment','image/jpeg',0),(272,1,'2013-06-19 17:40:17','2013-06-19 21:40:17','','20121123_40','','inherit','closed','closed','','20121123_40','','','2013-06-19 17:40:17','2013-06-19 21:40:17','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_40.jpg',0,'attachment','image/jpeg',0),(273,1,'2013-06-19 17:40:32','2013-06-19 21:40:32','','20121123_39','','inherit','closed','closed','','20121123_39','','','2013-06-19 17:40:32','2013-06-19 21:40:32','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_39.jpg',0,'attachment','image/jpeg',0),(274,1,'2013-06-19 17:40:47','2013-06-19 21:40:47','','20121123_41','','inherit','closed','closed','','20121123_41','','','2013-06-19 17:40:47','2013-06-19 21:40:47','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_41.jpg',0,'attachment','image/jpeg',0),(275,1,'2013-06-19 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21:41:56','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_34.jpg',0,'attachment','image/jpeg',0),(279,1,'2013-06-19 17:42:13','2013-06-19 21:42:13','','20121123_31','','inherit','closed','closed','','20121123_31','','','2013-06-19 17:42:13','2013-06-19 21:42:13','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_31.jpg',0,'attachment','image/jpeg',0),(280,1,'2013-06-19 17:42:30','2013-06-19 21:42:30','','20121123_32','','inherit','closed','closed','','20121123_32','','','2013-06-19 17:42:30','2013-06-19 21:42:30','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_32.jpg',0,'attachment','image/jpeg',0),(281,1,'2013-06-19 17:42:42','2013-06-19 21:42:42','','20121123_30','','inherit','closed','closed','','20121123_30','','','2013-06-19 17:42:42','2013-06-19 21:42:42','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_30.jpg',0,'attachment','image/jpeg',0),(282,1,'2013-06-19 17:42:58','2013-06-19 21:42:58','','20121123_25','','inherit','closed','closed','','20121123_25','','','2013-06-19 17:42:58','2013-06-19 21:42:58','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_25.jpg',0,'attachment','image/jpeg',0),(283,1,'2013-06-19 17:43:17','2013-06-19 21:43:17','','20121123_24','','inherit','closed','closed','','20121123_24','','','2013-06-19 17:43:17','2013-06-19 21:43:17','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_24.jpg',0,'attachment','image/jpeg',0),(284,1,'2013-06-19 17:49:52','2013-06-19 21:49:52','','20121123_24','','inherit','closed','closed','','20121123_24-2','','','2013-06-19 17:49:52','2013-06-19 21:49:52','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_241.jpg',0,'attachment','image/jpeg',0),(285,1,'2013-06-19 17:53:18','2013-06-19 21:53:18','','20121123_18','','inherit','closed','closed','','20121123_18','','','2013-06-19 17:53:18','2013-06-19 21:53:18','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/20121123_18.jpg',0,'attachment','image/jpeg',0),(286,1,'2013-06-19 18:07:16','2013-06-19 22:07:16','','food1','','inherit','closed','closed','','food1','','','2013-06-19 18:07:16','2013-06-19 22:07:16','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/food1.jpg',0,'attachment','image/jpeg',0),(287,1,'2013-06-19 18:07:33','2013-06-19 22:07:33','','food7','','inherit','closed','closed','','food7','','','2013-06-19 18:07:33','2013-06-19 22:07:33','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/food7.jpg',0,'attachment','image/jpeg',0),(333,1,'2013-06-10 20:22:33','2013-06-11 00:22:33','This is a  parable of a farmer who owned an old mule. The mule fell into the farmer\'s well. The farmer heard the mule \'braying\' -- or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer felt sorry for the mule, but decided that neither the mule nor the well was worth saving. Instead, he called his neighbors together and told them what had happened and asked them to help haul dirt to bury the old mule in the well and put him out of his misery.\r\n\r\nInitially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! This is what the old mule did, blow after blow. \"Shake it off and step up... shake it off and step up... shake it off and step up!\" he repeated to encourage himself.\r\n\r\nNo matter how painful the blows, or distressing the situation seemed, the old mule fought \"panic\" and just kept right on shaking it off and stepping up! You guessed it! It wasn\'t long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him, actually end up blessing him. All because of the manner in which he handled his adversity.','Shake it off and step up','','inherit','closed','closed','','150-revision-2','','','2013-06-10 20:22:33','2013-06-11 00:22:33','',150,'http://divyayogamonteregie.org/web/?p=333',0,'revision','',0),(290,1,'2013-06-19 18:26:50','2013-06-19 22:26:50','','IMG_4135','','inherit','closed','closed','','img_4135','','','2013-06-19 18:26:50','2013-06-19 22:26:50','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/IMG_4135.jpg',0,'attachment','image/jpeg',0),(298,1,'2013-07-09 16:53:25','2013-07-09 20:53:25','<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.\r\n\r\nHe retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.\r\n\r\nAs a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”\r\n\r\nWith continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .\r\n\r\n&nbsp;\r\n\r\n<strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.\r\n\r\nShe believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-07-09 16:53:25','2013-07-09 20:53:25','',6,'http://divyayogamonteregie.org/web/?p=298',0,'revision','',0),(475,1,'2013-07-09 20:07:50','2013-07-10 00:07:50','<h6><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">Every last Saturday of the month we invite a guest speaker to talk on a relevant topic related to our mission. He talks to the people for 30-45 minutes.And then 15 minutes question answer period. After that we have vegetarian brunch.</span>\r\n</span></h6>','Month end conferences','','inherit','closed','closed','','25-revision-v1','','','2013-07-09 20:07:50','2013-07-10 00:07:50','',25,'http://divyayogamonteregie.org/web/?p=475',0,'revision','',0),(299,1,'2013-05-08 22:07:32','2013-05-09 02:07:32','<h6><span style=\"color: #0000ff;\">Every last Saturday of the month we invite a guest speaker who is related to Alternative way of healing. He talks to the people for 30 minutes.And then 15 minutes question answer period. After that we have brunch. Which is vegetarian.</span></h6>','Month end conferences','','inherit','closed','closed','','25-revision-v1','','','2013-05-08 22:07:32','2013-05-09 02:07:32','',25,'http://divyayogamonteregie.org/web/?p=299',0,'revision','',0),(301,1,'2013-05-18 22:59:14','2013-05-19 02:59:14','<div><strong>Saturday 9h-11h</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div><strong>[codepeople-post-map]</strong></div>\r\n&nbsp;\r\n\r\n<strong>and</strong>\r\n\r\n<strong>Thursday  6:30 to 7:30</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2013-05-18 22:59:14','2013-05-19 02:59:14','',9,'http://divyayogamonteregie.org/web/?p=301',0,'revision','',0),(302,1,'2013-05-08 22:25:35','2013-05-08 22:25:35','Every Saturday morning from 9.00 to 11.00 am we practice Divya Yoga- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with positive affirmations, wise stories, motivational poem and our mantra. Yoga is a complete lifestyle\r\n\r\nEvery last Saturday of month we have a guest speaker from 11.00 to 11.30 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is cooking for us amazing Indian food, and if you want to share with us a little plate you are welcome.\r\n\r\nIf it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.\r\n\r\nSubsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.\r\n\r\n&nbsp;\r\n\r\nPlease see below a short description of exercises that we practice every Saturday.\r\n<ol>\r\n	<li><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, movitated and fulfilling life.</li>\r\n	<li><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then      counter clockwise, look to the right and look to the left.</li>\r\n	<li><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, gingers, arms, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-5','','','2013-05-08 22:25:35','2013-05-08 22:25:35','',12,'http://divyayogamonteregie.org/web/?p=302',0,'revision','',0),(303,1,'2013-07-09 17:43:02','2013-07-09 21:43:02','Every Saturday morning from 9.00 to 11.00 am we participate in the session- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with word of wisdom, positive affirmations, wise stories, motivational poem ,prayer and our mantra. Yoga is a complete lifestyle\r\n\r\nEvery last Saturday of month we have a guest speaker from 11.00 to 11.45 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is preparing for us amazing vegetarian Indian food, and if you want to share with us a little plate you are welcome.\r\n\r\nIf it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.\r\n\r\nSubsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.\r\n\r\n&nbsp;\r\n\r\nPlease see below a short description of exercises that we practice every Saturday.\r\n<ol>\r\n	<li><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, healthy, motivated and fulfilling life.</li>\r\n	<li><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then counter clockwise, look to the right and look to the left.</li>\r\n	<li><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, fingers, arms, abdomen, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells and improve memory. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-6','','','2013-07-09 17:43:02','2013-07-09 21:43:02','',12,'http://divyayogamonteregie.org/web/?p=303',0,'revision','',0),(304,1,'2013-05-09 08:31:02','2013-05-09 12:31:02','These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards success and achieving our goals.\r\n\r\nThese poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.','Poems','','inherit','closed','closed','','39-revision-4','','','2013-05-09 08:31:02','2013-05-09 12:31:02','',39,'http://divyayogamonteregie.org/web/?p=304',0,'revision','',0),(305,1,'2013-07-09 17:51:11','2013-07-09 21:51:11','These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.\r\n\r\nThese poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.','Poems','','inherit','closed','closed','','39-revision-5','','','2013-07-09 17:51:11','2013-07-09 21:51:11','',39,'http://divyayogamonteregie.org/web/?p=305',0,'revision','',0),(306,1,'2013-07-09 20:33:45','2013-07-10 00:33:45','<p style=\"text-align: justify;\"><b>\r\n</b><b>\r\n</b>A man feared his wife wasn\'t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem.</p>\r\n<p style=\"text-align: justify;\">The Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.</p>\r\n<p style=\"text-align: justify;\">Here\'s what you do,\" said the Doctor, \"stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response.\"</p>\r\n<p style=\"text-align: justify;\">That evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, \"I\'m about 40 feet away, let\'s see what happens.\" Then in a normal tone he asks, \'Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">No response.</p>\r\n<p style=\"text-align: justify;\">So the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, \"Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">Still no response.</p>\r\n<p style=\"text-align: justify;\">Next he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">Again he gets no response.</p>\r\n<p style=\"text-align: justify;\">So he walks up to the kitchen door, about 10 feet away. \"Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">Again there is no response.</p>\r\n<p style=\"text-align: justify;\">So he walks right up behind her. \"Honey, what\'s for dinner?\"</p>\r\n<p style=\"text-align: justify;\">\"James, for the FIFTH time I\'ve said, Lima Beans!\"</p>\r\n<p style=\"text-align: justify;\"><b>The problem may not be with the other person as we always think, could be very much within us!</b></p>\r\n&nbsp;','A problem may be me not other ','','inherit','closed','closed','','179-autosave','','','2013-07-09 20:33:45','2013-07-10 00:33:45','',179,'http://divyayogamonteregie.org/web/?p=306',0,'revision','',0),(307,1,'2013-06-10 21:27:02','2013-06-11 01:27:02','<b>\r\n</b><b>\r\n</b>A man feared his wife wasn\'t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem.\r\n\r\nThe Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.\r\n\r\nHere\'s what you do,\" said the Doctor, \"stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response.\"\r\n\r\nThat evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, \"I\'m about 40 feet away, let\'s see what happens.\" Then in a normal tone he asks, \'Honey, what\'s for dinner?\"\r\n\r\nNo response.\r\n\r\nSo the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, \"Honey, what\'s for dinner?\"\r\n\r\nStill no response.\r\n\r\nNext he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what\'s for dinner?\"\r\n\r\nAgain he gets no response.\r\n\r\nSo he walks up to the kitchen door, about 10 feet away. \"Honey, what\'s for dinner?\"\r\n\r\nAgain there is no response.\r\n\r\nSo he walks right up behind her. \"Honey, what\'s for dinner?\"\r\n\r\n\"James, for the FIFTH time I\'ve said, CHICKEN!\"\r\n\r\n<b>The problem may not be with the other person as we always think, could be very much within us!</b>\r\n\r\n&nbsp;','A problem may be me not other ','','inherit','closed','closed','','179-revision-2','','','2013-06-10 21:27:02','2013-06-11 01:27:02','',179,'http://divyayogamonteregie.org/web/?p=307',0,'revision','',0),(308,1,'2013-07-09 20:34:47','2013-07-10 00:34:47','<p style=\"text-align: justify;\">A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, \"Who would like this $20 bill?\"</p>\r\n<p style=\"text-align: justify;\">Hands started going up.</p>\r\n<p style=\"text-align: justify;\">He said, \"I am going to give this $20 to one of you but first, let me do this.\" He proceeded to crumple the dollar bill up.</p>\r\n<p style=\"text-align: justify;\">He then asked, \"Who still wants it?\"</p>\r\n<p style=\"text-align: justify;\">Still the hands were up in the air.</p>\r\n<p style=\"text-align: justify;\">\"Well,\" he replied, \"What if I do this?\" And he dropped it on the ground and started to grind it into the floor with his shoe.</p>\r\n<p style=\"text-align: justify;\">He picked it up, now all crumpled and dirty. \"Now who still wants it?\" Still the hands went into the air.</p>\r\n<p style=\"text-align: justify;\">\"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.</p>\r\n<p style=\"text-align: justify;\">Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.</p>\r\n<p style=\"text-align: justify;\">We feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value. You have divine soul. You are special - Don\'t ever forget it!</p>','A value','','inherit','closed','closed','','156-autosave','','','2013-07-09 20:34:47','2013-07-10 00:34:47','',156,'http://divyayogamonteregie.org/web/?p=308',0,'revision','',0),(309,1,'2013-06-10 20:28:21','2013-06-11 00:28:21','<b></b>\r\n\r\nA well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, \"Who would like this $20 bill?\"\r\n\r\nHands started going up.\r\n\r\nHe said, \"I am going to give this $20 to one of you but first, let me do this.\" He proceeded to crumple the dollar bill up.\r\n\r\nHe then asked, \"Who still wants it?\"\r\n\r\nStill the hands were up in the air.\r\n\r\n\"Well,\" he replied, \"What if I do this?\" And he dropped it on the ground and started to grind it into the floor with his shoe.\r\n\r\nHe picked it up, now all crumpled and dirty. \"Now who still wants it?\" Still the hands went into the air.\r\n\r\n\"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.\r\n\r\nMany times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.\r\n\r\nWe feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value. You are special - Don\'t ever forget it!','A value','','inherit','closed','closed','','156-revision-2','','','2013-06-10 20:28:21','2013-06-11 00:28:21','',156,'http://divyayogamonteregie.org/web/?p=309',0,'revision','',0),(310,1,'2013-07-09 20:35:59','2013-07-10 00:35:59','<p style=\"text-align: justify;\">Three farmers gathered to evaluate and share their experiences from the year passed. Each had a hundred square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for next year.\"</p>\r\n<p style=\"text-align: justify;\">The second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"</p>\r\n<p style=\"text-align: justify;\">Calculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"</p>\r\n<p style=\"text-align: justify;\">The two of them looked at the third farmer and asked, \"How much profit did you make during this year?\"</p>\r\n<p style=\"text-align: justify;\">The third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during this year.\"</p>\r\n<p style=\"text-align: justify;\">That was followed by a long silence...</p>\r\n<p style=\"text-align: justify;\">\"How come? 5% profit?? That is impossible!!!! How did you do that???\"</p>\r\n<p style=\"text-align: justify;\">\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"</p>\r\n<p style=\"text-align: justify;\"><b>Moral Of the Story:</b> All of us have to take care of our farm (that is our hundred square meter land) and get the maximum profit while enjoying every instant of our lives and work!!!</p>','Beginning A New Year','','inherit','closed','closed','','185-autosave','','','2013-07-09 20:35:59','2013-07-10 00:35:59','',185,'http://divyayogamonteregie.org/web/?p=310',0,'revision','',0),(311,1,'2013-06-10 21:35:47','2013-06-11 01:35:47','Three farmers gathered to evaluate and share their experiences from 2008. Each had a square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for 2009.\"\r\n\r\nThe second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"\r\n\r\nCalculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"\r\n\r\nThe two of them looked at the third farmer and asked, \"How much profit did you make during 2008?\"\r\n\r\nThe third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during 2008.\"\r\n\r\nThat was followed by a long silence...\r\n\r\n\"How come? 5% profit?? That is impossible!!!! How did you do that???\"\r\n\r\n\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"\r\n\r\n<b>Moral Of the Story:</b> All of us have to take care of our farm (that is our square meter in this 2009) and get the maximum profit while enjoying every instant of our lives and work!!!','Beginning A New Year','','inherit','closed','closed','','185-revision-2','','','2013-06-10 21:35:47','2013-06-11 01:35:47','',185,'http://divyayogamonteregie.org/web/?p=311',0,'revision','',0),(312,1,'2013-07-09 18:05:13','2013-07-09 22:05:13','Three farmers gathered to evaluate and share their experiences from 2008. Each had a hundred square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for next year.\"\r\n\r\nThe second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"\r\n\r\nCalculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"\r\n\r\nThe two of them looked at the third farmer and asked, \"How much profit did you make during this year?\"\r\n\r\nThe third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during this year.\"\r\n\r\nThat was followed by a long silence...\r\n\r\n\"How come? 5% profit?? That is impossible!!!! How did you do that???\"\r\n\r\n\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"\r\n\r\n<b>Moral Of the Story:</b> All of us have to take care of our farm (that is our hundred square meter land) and get the maximum profit while enjoying every instant of our lives and work!!!','Beginning A New Year','','inherit','closed','closed','','185-revision-3','','','2013-07-09 18:05:13','2013-07-09 22:05:13','',185,'http://divyayogamonteregie.org/web/?p=312',0,'revision','',0),(313,1,'2013-07-09 20:38:17','2013-07-10 00:38:17','<img class=\"alignnone size-full wp-image-90\" style=\"font-family: \'Open Sans\', sans-serif; font-size: 15px; font-style: normal; font-variant: normal; line-height: 1.62em;\" alt=\"giraffle\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/05/giraffle.png\" width=\"256\" height=\"265\" />\r\n<p style=\"text-align: justify;\">Bringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \"A View from the Zoo\", Gary Richmond describes</p>\r\n<p style=\"text-align: justify;\">how a newborn giraffe learns its first lesson.\r\nThe mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.</p>\r\n<p style=\"text-align: justify;\">When it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.</p>\r\n<p style=\"text-align: justify;\">Then the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.</p>\r\n<p style=\"text-align: justify;\">The late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.</p>\r\n<p style=\"text-align: justify;\">Stone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.</p>\r\n<p style=\"text-align: justify;\">\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\"</p>','Giraffe-mother and baby','','inherit','closed','closed','','89-autosave','','','2013-07-09 20:38:17','2013-07-10 00:38:17','',89,'http://divyayogamonteregie.org/web/?p=313',0,'revision','',0),(314,1,'2013-05-09 08:29:53','2013-05-09 12:29:53','<img class=\"alignnone size-full wp-image-90\" style=\"font-family: \'Open Sans\', sans-serif; font-size: 15px; font-style: normal; font-variant: normal; line-height: 1.62em;\" alt=\"giraffle\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/05/giraffle.png\" width=\"256\" height=\"265\" />\r\n\r\nBringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \"A View from the Zoo\", Gary Richmond describes\r\n\r\nhow a newborn giraffe learns its first lesson.\r\nThe mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.\r\n\r\nWhen it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.\r\n\r\nThen the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.\r\n\r\nThe late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.\r\n\r\nStone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.\r\n\r\n\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\"','Giraffe-mother and baby','','inherit','closed','closed','','89-revision-7','','','2013-05-09 08:29:53','2013-05-09 12:29:53','',89,'http://divyayogamonteregie.org/web/?p=314',0,'revision','',0),(316,1,'2013-07-09 20:08:45','2013-07-10 00:08:45','<p style=\"text-align: justify;\">These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.</p>\r\n<p style=\"text-align: justify;\">These poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.</p>','Poems','','inherit','closed','closed','','39-autosave','','','2013-07-09 20:08:45','2013-07-10 00:08:45','',39,'http://divyayogamonteregie.org/web/?p=316',0,'revision','',0),(317,1,'2013-07-09 19:37:46','2013-07-09 23:37:46','<p align=\"center\"><strong>Believe In Yourself And Your </strong>\n<strong> Dreams Will Come True</strong></p>\n<p align=\"center\">Know what you can and want to do in life.</p>\n<p align=\"center\">Set goals for yourself and work hard to achieve them.</p>\n<p align=\"center\">Strive to have fun every day.</p>\n<p align=\"center\">Use your creativity as a means of expressing your feelings.</p>\n<p align=\"center\">Be sensitive in viewing the world.</p>\n<p align=\"center\">Develop a sense of confidence.</p>\n<p align=\"center\">Be honest with yourself and with others.</p>\n<p align=\"center\">Follow your heart and adhere to your own truths.</p>\n<p align=\"center\">Know that the more you give the more you will receive.</p>\n<p align=\"center\">Believe in yourself and your dreams will come true</p>','Believe In Yourself ','','inherit','closed','closed','','55-autosave','','','2013-07-09 19:37:46','2013-07-09 23:37:46','',55,'http://divyayogamonteregie.org/web/?p=317',0,'revision','',0),(318,1,'2013-07-09 16:54:23','2013-07-09 20:54:23','<strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.\r\n\r\nHe retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.\r\n\r\nAs a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”\r\n\r\nWith continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .\r\n\r\n&nbsp;\r\n\r\n<strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.\r\n\r\nShe believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-07-09 16:54:23','2013-07-09 20:54:23','',6,'http://divyayogamonteregie.org/web/?p=318',0,'revision','',0),(473,1,'2013-11-02 19:05:11','2013-11-02 23:05:11','<p style=\"text-align: justify;\"><strong>Vinesh Saxena</strong> is a Yoga instructor trained by Patanjali Yoga peeth. He has been practicing Yoga since his childhood. Mr. Saxena is “self-made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarships while he was a student. He holds a Masters degree in Engineering and Masters in business Administration along with an Accounting designation. He has worked an engineer and has taught on a part-time basis at Concordia and McGill Universities.</p>\r\n<p style=\"text-align: justify;\">He retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his foundation web site he also “Seven simple principals of life”. If people follow these principals, they can gain control of their lives, be happy and self sufficient beings.</p>\r\n<p style=\"text-align: justify;\">As a second objective the foundation he also challenges to find answers to unanswered questions including “Is there a soul”? “Is there life after death”  “Does God exist”?</p>\r\n<p style=\"text-align: justify;\">With the continuing themes of “ helping the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .</p>\r\n<p style=\"text-align: justify;\"><strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.</p>\r\n<p style=\"text-align: justify;\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.</p>','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-11-02 19:05:11','2013-11-02 23:05:11','',6,'http://divyayogamonteregie.org/web/?p=473',0,'revision','',0),(319,1,'2013-07-09 17:13:31','2013-07-09 21:13:31','<span style=\"color: #0000ff;\">To make basic yoga practice easily accessible to everyone without charge.</span>\r\n\r\n<span style=\"color: #0000ff;\">Founder of Divya Yoga Swami Ram Dev says “Good Health is birth right of mankind”. By performing yoga postures,/asanas,<b><i> </i></b>exercise<b>s<i>, </i></b> mudras, pranayams, meditation and by providing practical motivational discourse assist in developing stress free mind and disease free body. Help in taking care of body, mind and soul and living a happy, healthy and fulfilling life. Emphasize that the key to healthy physical body and sound mental state is under one’s control. By getting in touch with one’s inner self we can experience state of “Bliss and Anand”</span>\r\n\r\n<span style=\"color: #0000ff;\">This Divya yoga is for people of all ages. We start out with warm-up exercises ( 12-15), sun salute and motivational discourse. Then we practice 90-100 combination of asanas, postures and exercises. We also perform some acupressure, 6 mudras, 7 pranayams and micro exercises for eyes, fingers, toes, face and neck. Also included is laughter yoga and super brain yoga. We end with ‘Shav Asana’, motivational poem, mantra and prayer,</span>\r\n\r\n<span style=\"color: #0000ff;\">After yoga super food i. e. grapes and banana are available for Yogies.</span>\r\n\r\n<span style=\"color: #0000ff;\">Yoga is a marvelous means of exercising, stretching, and relaxing the body/mind so it can be a healthy and long-lived. It helps in the co-ordination of the body,mind and soul. We also create an environment where people can interact for their betterment and good of society.</span>','Our mission','','inherit','closed','closed','','2-revision-v1','','','2013-07-09 17:13:31','2013-07-09 21:13:31','',2,'http://divyayogamonteregie.org/web/?p=319',0,'revision','',0),(321,1,'2013-07-09 17:04:54','2013-07-09 21:04:54','<h6><span style=\"color: #0000ff;\">Every last Saturday of the month we invite a guest speaker to talk on a relevant topic related to our mission. He talks to the people for 30-45 minutes.And then 15 minutes question answer period. After that we have vegetarian brunch.\r\n</span></h6>','Month end conferences','','inherit','closed','closed','','25-revision-v1','','','2013-07-09 17:04:54','2013-07-09 21:04:54','',25,'http://divyayogamonteregie.org/web/?p=321',0,'revision','',0),(320,1,'2013-07-09 20:05:01','2013-07-10 00:05:01','<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">To make basic yoga practice easily accessible to everyone without charge.</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">Founder of Divya Yoga Swami Ram Dev says “Good Health is birth right of mankind”. By performing yoga postures,/asanas,<b><i> </i></b>exercise<b>s<i>, </i></b> mudras, pranayams, meditation and by providing practical motivational discourse assist in developing stress free mind and disease free body. Help in taking care of body, mind and soul and living a happy, healthy and fulfilling life. Emphasize that the key to healthy physical body and sound mental state is under one’s control. By getting in touch with one’s inner self we can experience state of “Bliss and Anand”</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">This Divya yoga is for people of all ages. We start out with warm-up exercises ( 12-15), sun salute and motivational discourse. Then we practice 90-100 combination of asanas, postures and exercises. We also perform some acupressure, 6 mudras, 7 pranayams and micro exercises for eyes, fingers, toes, face and neck. Also included is laughter yoga and super brain yoga. We end with ‘Shav Asana’, motivational poem, mantra and prayer,</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">After yoga super food i. e. grapes and banana are available for Yogies.</span></p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\">Yoga is a marvelous means of exercising, stretching, and relaxing the body/mind so it can be a healthy and long-lived. It helps in the co-ordination of the body,mind and soul. We also create an environment where people can interact for their betterment and good of society.</span></p>','Our mission','','inherit','closed','closed','','2-revision-v1','','','2013-07-09 20:05:01','2013-07-10 00:05:01','',2,'http://divyayogamonteregie.org/web/?p=320',0,'revision','',0),(322,1,'2013-07-09 17:53:42','2013-07-09 21:53:42','These poems should help to enhance our morale and  in boosting energy. We need to keep our batteries charged and continuously encourage ourselves towards happiness, success and achieving our goals.\r\n\r\nThese poems are compiled here for easy reference. We would like to thank the respective  original authors for their contribution.','Poems','','inherit','closed','closed','','39-revision-6','','','2013-07-09 17:53:42','2013-07-09 21:53:42','',39,'http://divyayogamonteregie.org/web/?p=322',0,'revision','',0),(323,1,'2013-06-15 22:01:25','2013-06-16 02:01:25','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\r\n<b>Vegetarian Food- Served and shared on last Saturday of the month</b>\r\n\r\nThe vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.\r\n\r\nThe Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time\r\n\r\nThen he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.\r\n\r\nThe third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.\r\n\r\nIt is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-06-15 22:01:25','2013-06-16 02:01:25','',190,'http://divyayogamonteregie.org/web/?p=323',0,'revision','',0),(488,1,'2013-07-09 20:12:50','2013-07-10 00:12:50','<p style=\"text-align: center;\"><a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image0021.jpg\"><img class=\"aligncenter  wp-image-218\" alt=\"image002\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/image0021-300x141.jpg\" width=\"450\" height=\"211\" /></a></p>\r\n<p style=\"text-align: justify;\"><b>Vegetarian Food- Served and shared on last Saturday of the month</b></p>\r\n<p style=\"text-align: justify;\">The vegetarian main dishes are made by Meera Trivedi bt the  members of our yoga community also bring food items/fruits etc for sharing.</p>\r\n<p style=\"text-align: justify;\">The Top kind of food is raw food. Early man used to eat fruits and nuts and survived for a long time</p>\r\n<p style=\"text-align: justify;\">Then he invented fire and started cooking. Which gave him a different taste of the same food and he liked and ate. The cooked food value has less food value than the raw one because some of the nutritional value is lost in cooking.</p>\r\n<p style=\"text-align: justify;\">The third kind of food is preserved food, in which companies add preservatives to keep its color as it is. Food need to be digested in our body not to be preserved. Even if we rinse the food its preservative are not 100% washed away. They are harmful for our system. That is why it is best to eat fresh food then to eat cooked food and avoid preserved foods which are sold for convenience.</p>\r\n<p style=\"text-align: justify;\">It is good to spend time in kitchen and cook good healthy food for the family. Food should have lots of aroma. Because aroma refreshes the mind.  The aromatic herbs should be added in the food after the food is cooked for it’s full effect. We should eat least amount of salt and minimize/cut off the intake of processed sugar. Instead we should eat different types of fruits each day.</p>','Some vegetarian recipes','','inherit','closed','closed','','190-revision-v1','','','2013-07-09 20:12:50','2013-07-10 00:12:50','',190,'http://divyayogamonteregie.org/web/?p=488',0,'revision','',0),(324,1,'2013-05-09 08:32:02','2013-05-09 12:32:02','These stories should help us in following two of the limbs of yoga –Yama and Niyama. They should help in our overall well being and positive affirmations.\r\n\r\nThese stories are compiled here for easy reference. We would like to thank the respective  original authors for their contribution','Stories','','inherit','closed','closed','','79-revision-10','','','2013-05-09 08:32:02','2013-05-09 12:32:02','',79,'http://divyayogamonteregie.org/web/?p=324',0,'revision','',0),(325,1,'2013-07-09 17:49:10','2013-07-09 21:49:10','Every Saturday morning from 9.00 to 11.00 am we participate in the session- a series of physical and breathing exercises in order to make the body flexible. We take care of our body, mind and soul with words of wisdom, positive affirmations, wise stories, motivational poem ,prayer and our mantra. Yoga is a complete lifestyle\r\n\r\nEvery last Saturday of month we have a guest speaker from 11.00 to 11.45 and after that we eat together. The food is provided by Vinesh Saxena Family foundation, Meera is preparing for us amazing vegetarian Indian food, and if you want to share with us a little plate you are welcome.\r\n\r\nIf it is your first day, please come earlier at 8.30am to take time to complete a information sheet. Mihaela is happy to meet you.\r\n\r\nSubsequently please come 10-15 minutes earlier in order to have time to arrange your mat etc, so we can start at 9.00am.\r\n\r\n&nbsp;\r\n\r\nPlease see below a short description of exercises that we practice every Saturday.\r\n<ol>\r\n	<li><b>Workout</b> – a series of 12-15 exercises to warm up your body: i. e. bend knee, bend forward, bend backward, bend right, bend left, stretch shoulders, jump, move hands, bend right knee, bend left knee, jumping jack, shake your body, downward/upward dog etc.</li>\r\n	<li><b>Sun Salutation</b> – Surya Namaskar, a flowing series of 12 postures which helps improve strength and flexibility of the muscles and spinal column. These postures also warm up the body and tone the abdominal muscles.</li>\r\n	<li><b>Motivational discourse</b> – our teacher Vinesh Saxena shares with us wise stories and practical advices for a happy, healthy, motivated and fulfilling life.</li>\r\n	<li><b>Acupressure</b> (an alternative medicine technique derived from acupuncture)– pressing with rotation your fingertips to relieve sinus problems,  middle of your palm for kidney problems and  under the thumb for the well being of thyroid.</li>\r\n	<li><b>Eyes and neck exercises</b> – we take care of every part of the body.\r\nEyes: move pupil right, left, up and down; rotate clockwise, then counter clockwise. Stretch right arm in front, thumb up, focus on thumb when bringing hand towards nose and then take it away. Extend both arms infront, gaze on middle of thumb. Move arms apart until you still see-stay in this position for 30 seconds, move arms back<b>     </b>\r\nNeck: bend left, right, forward, and backward, rotate clockwise, then counter clockwise, look to the right and look to the left.</li>\r\n	<li><b>Seven Pranayamas (</b> breathing exercises) When we do yoga 75% of benefit comes from breathing exercises and 25% from asanas. We integrate 7 breathing exercises during our practice: Bhastrika, Kapal Bhati, Anulom Vilom, bahya(Agnisar Kriya), Bhramari, Ujjayi and Udgeeth.</li>\r\n	<li><b>6 mudras </b>(positioning of fingers) - are used in conjunction with pranayama, generally while seated , to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.</li>\r\n	<li><b>100 postures, exercises and asanas</b> – with these we increase flexibility from head to toe. We are also doing <b>stretching</b> exercises to help our bodies to stimulate the lymphatic system, focus on key areas of the body including the head and neck area, shoulders, fingers, arms, abdomen, hips, knees and feet.\r\nWe do exercises for relieving arthritis, diabetes, heart diseases, cholesterol, back pains, insomnia etc.</li>\r\n	<li><b>Laughter yoga </b>– with Meera - a revolutionary idea – simple and profound. Invented by Dr. Madan Kataria, a Physician from Mumbai. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. We combine Unconditional Laughter with Pranayama. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefit.\r\nWe also do <b>Super Brain yoga</b> to stimulate brain cells and improve memory. This form of yoga has been invented by a Virginia doctor and is very popular in medical community.</li>\r\n	<li><b>Shavasana </b>– After the yoga session lie flat on back on the mat:. Shavasana allows the body a chance to regroup and reset itself. After a balanced practice, the entire body has been stretched, contracted, twisted and inverted. The body, mind and soul gets complete rest, power, motivation and happiness.</li>\r\n	<li><b>Motivational poem</b> – is read at the end of the session to keep us motivated, focused and recharge our batteries.</li>\r\n	<li><b>Mantra</b> – at the end we repeat and acknowledge our mantra – IF IT IS TO BE IT IS UP TO ME.</li>\r\n</ol>\r\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong>You are welcome to join us every Saturday morning from 9.00 to 11.00 </strong></span>\r\n<span style=\"color: #0000ff;\"><strong>at Chambly Academy 675 Green, St. Lambert, QC, J4P 1V9</strong></span></p>','What we do !','','inherit','closed','closed','','12-revision-7','','','2013-07-09 17:49:10','2013-07-09 21:49:10','',12,'http://divyayogamonteregie.org/web/?p=325',0,'revision','',0),(327,1,'2013-07-09 17:56:52','2013-07-09 21:56:52','<b>\r\n</b><b>\r\n</b>A man feared his wife wasn\'t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem.\r\n\r\nThe Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.\r\n\r\nHere\'s what you do,\" said the Doctor, \"stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response.\"\r\n\r\nThat evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, \"I\'m about 40 feet away, let\'s see what happens.\" Then in a normal tone he asks, \'Honey, what\'s for dinner?\"\r\n\r\nNo response.\r\n\r\nSo the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, \"Honey, what\'s for dinner?\"\r\n\r\nStill no response.\r\n\r\nNext he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what\'s for dinner?\"\r\n\r\nAgain he gets no response.\r\n\r\nSo he walks up to the kitchen door, about 10 feet away. \"Honey, what\'s for dinner?\"\r\n\r\nAgain there is no response.\r\n\r\nSo he walks right up behind her. \"Honey, what\'s for dinner?\"\r\n\r\n\"James, for the FIFTH time I\'ve said, Lima Beans!\"\r\n\r\n<b>The problem may not be with the other person as we always think, could be very much within us!</b>\r\n\r\n&nbsp;','A problem may be me not other ','','inherit','closed','closed','','179-revision-3','','','2013-07-09 17:56:52','2013-07-09 21:56:52','',179,'http://divyayogamonteregie.org/web/?p=327',0,'revision','',0),(326,1,'2013-06-15 23:34:59','2013-06-16 03:34:59','<div>\r\n<div>\r\n\r\n<em><span style=\"text-decoration: underline;\"><strong>From volunteers</strong></span></em>\r\n\r\n<em><strong>Monique</strong></em>\r\n\r\nSuite à un accident de voiture survenu il y a plusieurs années, mon corps était dans une souffrance chronique, mon esprit était pris dans des blocages inconscients de perturbations, de découragement, de tourment, de peur, et d’angoisse.  Puis un jour, j’ai fait la découverte du yoga.\r\n\r\nAu début, lors de mes pratiques, je n’arrivais pas à synchroniser les mouvements, mon corps était rigide et tendu,  je n’étais pas concentrée.  Après un certain temps, j’ai abandonné  les cours en me disant que je n’y arriverai jamais, que mon corps ne pouvait pas suivre, j’avais trop mal, je n’avais pas la dextérité  pour faire les postures, ni la flexibilité, l’attention, la concentration, etc., etc.\r\n\r\nUn peu plus tard, j’ai vu une annonce dans le journal qu’il y avait des cours de yoga offerts gratuitement à St-Lambert.  J’ai décidé de faire un autre essai.  Puis voilà  que ma vie s’est transformée.  J’ai commencé le yoga une fois semaine. Après quelques semaines de pratique,  j’ai été approchée par le professeur de yoga pour être bénévole, pour accueillir les gens. J’ai accepté de m’engager dans cette belle aventure dont je fais toujours partie depuis déjà presque 3 ans. Depuis,  j’ai exploré différentes approches de yoga qui m’ont amenée à un changement positif de vie complète.  Une bonne hygiène alimentaire, une flexibilité de mon corps et de mon esprit, de mes attitudes et comportements. J’ai appris à  cultiver le calme mental et ma force vitale intérieure par les exercices de respiration et de méditation. J’ai amélioré mon équilibre mental et physique,  l’écoute de mon corps, ma concentration et ma mémoire, ma coordination et l’acceptation de ce qui est.\r\n\r\nJe vis maintenant mon quotidien dans un mieux-être. Il y a encore place à l’amélioration, mais chaque jour j’intègre un style de vie de yoga qui m’amène de plus en plus à faire l’expérience d’une paix intérieure.\r\n\r\n*****************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Michel …. 74</strong></span>\r\n\r\nMy duties:-\r\n\r\nTo be always ready to help\r\n\r\nAbout me\r\n\r\nI am a very happy man. I enjoy the company of nice people.\r\n\r\nWhat yoga means to me? How it has affected my life?\r\n\r\nYoga is for me an extraordinary choice of movements and exercices created by people who knew the human body and soul.\r\n\r\nTwo hours of yoga per week complement my daily exercices that I do since 50 years plus. My body appreciate yoga and I feel balanced.\r\n\r\nMarathon Runner\r\n\r\nBénévole (mes tâches)\r\nÊtre toujours prêt à aider\r\n\r\nÀ propos de moi\r\nJe suis un homme très heureux. J\'aime la compagnie des gens sympathiques.\r\n\r\nCe que le yoga signifie pour moi? Comment cela a affecté ma vie?\r\n\r\nLe yoga est pour moi un choix extraordinaire de mouvements et d\'exercices créés par des gens qui connaissaient le corps humain et l\'âme.\r\nDeux heures de yoga par semaine complètent mes exercices quotidiens que je fais depuis 50 ans et plus. Mon corps apprécie le yoga et je me sens équilibrée.\r\n\r\n<strong><span style=\"text-decoration: underline;\"> ******************************<wbr></wbr>******************************<wbr></wbr>******************</span></strong>\r\n\r\n<strong><span style=\"text-decoration: underline;\">Bénévole : Mihaela Frandes</span></strong>\r\n\r\nMon rôle\r\n\r\nJ’arrive chaque samedi matin à 8.30am à l’Académie Chambly pour accueillir les nouvelles personnes. Je leur demande de compléter une fiche d’inscription et leur explique un peu comment se déroulent les cours.\r\n\r\nÀ propos de moi\r\n\r\nJ’ai commencé les cours de yoga offerts par Meera Trivedi et Vinesh Saxena en juin 2010 et depuis j’y suis toujours fidèle J’avoue que le samedi est ma journée de la semaine la plus heureuse. Depuis, je fais du yoga régulièrement. Je suis d’origine roumaine, ma formation est en biochimie et dans la vie quotidienne je me préoccupe beaucoup de ma nutrition et j’aime beaucoup la nature. En été  je fais du vélo et en hiver j’adore faire du ski de fond. J’aime beaucoup aider les gens et le yoga m’aide à accomplir le bonheur dans ma vie. Ma dernière passion est la préparation de pain au levain – faire du bon pain est pour moi un immense plaisir.\r\n\r\n&nbsp;\r\n\r\nQu’est que yoga signifie pour moi. Comment a-t-elle affecte ma vie\r\n\r\nLe yoga a amélioré la flexibilité de mon corps et esprit ainsi que ma santé. J’adore faire du yoga et je sens que le yoga est une marche dans mon évolution.\r\n\r\n&nbsp;\r\n\r\nVolunteer\r\n\r\nMy duties: I came every Saturday morning at 8.30 at Chambly Academy in Saint Lambert to accommodate the new peoples. I give them the form to fill-up and explain a little bit how we function here.\r\n\r\nAbout me: I started the yoga classes given by Meera Trivedi and Vinesh Saxena in July 2010 and since then I do yoga on a regular basis. Saturday is the happiest day of my week. I am Rumanian, I studied biochemistry and I am interested in nutrition, healthy eating, I try to come closer to nature. In summer I do a lot of bike and in winter I love the cross-country sky. I love helping people; yoga is helping me to maintain a happy mood. Now I’m in love with making sourdough bread, making bread makes me happy.\r\n\r\nWhat yoga means for me. How it has affected my life: Yoga gave me a happiness that I cannot explain; friends, a more conscious life, a flexible body, and a healthy body, a clear mind. I love doing yoga, and I am pretty sure that yoga is only a step in my evolution.\r\n\r\n******************************<wbr></wbr>******************************<wbr></wbr>******************\r\n\r\n<span style=\"text-decoration: underline;\"><strong>From other participants</strong></span>\r\n\r\nThis yoga class is a precious time for me. I may arrive out of breath or lacking of energy, or a bit annoyed at my brain « monkey chatter » but I always leave rejuvenated physically, mentally and emotionally. Joining in, I am giving my whole body the royal treatment from head to toes, stretching out the kinks and limbering up muscles and joints I was not aware of. It is quality time I give to myself. When I am there, I have my own space. But there are people around me and I feel I belong, that I am surrounded by positive energy. The space we are in fills, it feels to me, with well being respect, silent communication. Thank you to all who make this possible. I was hooked the first time I went.\r\n\r\n<strong><span style=\"text-decoration: underline;\">Charlene Olse</span></strong>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe passais des moments très difficiles suite à un deuil, mon amie m’a conseillé de faire du yoga.\r\n\r\nJ’ai essayé une première séance et je me suis sentie vraiment bien, les mouvements accompagnés de la respiration fluide ont effectivement apaisé mon âme, mon esprit et mon corps et depuis je ne peux rater une séance. Je fais du yoga seule à la maison, mais je m’arrête au bout de 5 minutes, cependant du yoga en groupe avec la belle ambiance, la bonne motivation et l’encouragement de l’entraîneur m’a permis de bien vivre mon deuil et surtout de bien gérer mes sentiments et mes émotions.\r\n\r\nUn grand merci pour ce que vous faites pour le groupe de yoga.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Lynda</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga diminue mon stress, assouplit mon corps et lubrifie mes articulations. Certaines positions ou exercices libèrent des structures énergétiques associées à des mémoires antérieures. L’énergie circule plus librement dans mon corps et je me sens revivifié. J’apprécie aussi le fait que ce soit une activité non compétitive.\r\n\r\nJe remercie M. Saxena de sa très grande disponibilité ainsi que toute son équipe de bénévoles.\r\n\r\n<span style=\"text-decoration: underline;\"><strong> Marcel Baril</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nLe yoga m’a apporté beaucoup de paix intérieure. J’aime la combinaison de l’exercice physique et le mental, le rire…. Cela équilibre mon moral, améliore mon corps physique, m’aide à  pratiquer la méditation et la relaxation et surtout à mieux respirer. J’aime beaucoup l’ambiance généreuse, le don de soi des bénévoles. Je crois de plus en plus à la bonté de l’être humain.\r\n\r\nMerci\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Colette</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nMon mari est décédé il y a trois ans. Je fus effondrée. Depuis ce temps je pratique le yoga avec Monsieur Saxena. Cet exercice m’a apporté l’équilibre physique et la paix de l’âme.\r\n\r\nGinette Paradis\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------------------------\r\n\r\nJe dois remercier Mr et Mme Saxena pout leur dévouement et leur disponibilité  apportés chaque samedi.\r\n\r\nPour moi,ce que j\'aime le plus c\'est bien ses histoires qui m\'amênent a penser positivement,ensuite il y a les exercises\r\n\r\nqui aident a calmer le mental et a controler le stress,c\'est bien.\r\n\r\nMais tant qu\'aux exercises d\'accupressions pour les sinus ,j\'en vois pas d\'effet immédiat, c\'est probablement a long\r\n\r\nterme que l\'effet se fait sentir.\r\n\r\nLes nouveaux mouvements ou exercises sont les bienvenues ,j\'en suis certain, pour la pluparts des participants.\r\n\r\nApres deux heures de participations la position a l\'horizontale (shawaseen)ou repos est très bien appréciée.\r\n\r\nC\'est durant le reste de la journée qu\'on sent une certaine fatigue et qu\'il faut récupérer,en un mot c\'est sûrement\r\n\r\nbénifique pour la santé.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Renald Couture</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>-----------------\r\n\r\nWhat would I do without Yoga? it has helped me to live a fulfilling life!\r\n\r\nWhen I was 12 years old, I was one day about to sit down on a kitchen chair when my brother took it away from underneath me. I fell had on my coccyx and thought nothing more of it, thinking that my pride was hurt more than my back. But by the age of 18 I started getting persistent backaches, and from then on I became a \'back sufferer\'. By the age of 30 I wasn\'t able to wash a kitchen floor or do an hour\'s gardening without a backache for the rest of the day, and few days after. I wasn\'t even sure I could have children with such a bad back, so I did a series of adjustments over a year and a half at a chiropractor\'s, and tried acupuncture. Both helped somewhat, but certainly did not cure my condition. I did have two children and a full time job teaching, but backaches became a fact of life, always there in the background.\r\n\r\nI came across Yoga in my middle 30\'s but never had enough time to pursue it diligently. It was only after I retired that I started doing it seriously, and I now wish I had allowed no excuses to not do it consistently earlier. I now do Yoga for an hour every day, following the type of Mr. Saxena\'s exercises on Saturday mornings, and take exercises out of books. I have never felt better! Today at 68 I feel better that I did at 30. I can now do gardening all day, shovel snow, wash floors, and walk good long walks with no consequent pain. The injury to my back is still there, but my back mussels are now strong enough to support me in my activities.\r\n\r\nDoing the exercises is only part of my Yoga practice. I am careful to eat only food that is nutritious for my body, and I try to keep as much as possible a positive outlook on life.\r\n\r\nYoga is a lifestyle - it takes care of every aspect of one\'s being, and I intend to keep well and healthy to my dying day.\r\n\r\n<span style=\"text-decoration: underline;\"><strong>Mary Brunet</strong></span>\r\n\r\n------------------------------<wbr></wbr>------------------------------<wbr></wbr>------------------------------<wbr></wbr>---------\r\n\r\n</div>\r\n</div>','Testimony from Participants','','inherit','closed','closed','','31-revision-4','','','2013-06-15 23:34:59','2013-06-16 03:34:59','',31,'http://divyayogamonteregie.org/web/?p=326',0,'revision','',0),(328,1,'2013-07-09 17:59:13','2013-07-09 21:59:13','&nbsp;\r\n\r\nA well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked, \"Who would like this $20 bill?\"\r\n\r\nHands started going up.\r\n\r\nHe said, \"I am going to give this $20 to one of you but first, let me do this.\" He proceeded to crumple the dollar bill up.\r\n\r\nHe then asked, \"Who still wants it?\"\r\n\r\nStill the hands were up in the air.\r\n\r\n\"Well,\" he replied, \"What if I do this?\" And he dropped it on the ground and started to grind it into the floor with his shoe.\r\n\r\nHe picked it up, now all crumpled and dirty. \"Now who still wants it?\" Still the hands went into the air.\r\n\r\n\"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.\r\n\r\nMany times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way.\r\n\r\nWe feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value. You have divine soul. You are special - Don\'t ever forget it!','A value','','inherit','closed','closed','','156-revision-3','','','2013-07-09 17:59:13','2013-07-09 21:59:13','',156,'http://divyayogamonteregie.org/web/?p=328',0,'revision','',0),(329,1,'2013-07-09 18:09:47','2013-07-09 22:09:47','Three farmers gathered to evaluate and share their experiences from the year passed. Each had a hundred square meter of land on which they farmed. At the end of the meeting, the first farmer said, \"The situation was very hard and it will be much worse for next year.\"\r\n\r\nThe second replied, \"You are certainly right. As a matter of fact, after working very hard the whole year, from sunrise to sunset, I only gained 1% profit after all expenses.\"\r\n\r\nCalculating his own numbers, the first farmer replied, \"I believe that my total profit is exactly the same as yours, which is 1%.\"\r\n\r\nThe two of them looked at the third farmer and asked, \"How much profit did you make during this year?\"\r\n\r\nThe third farmer kindly replied, \"Gentleman, with all due respect, I obtained a 5% profit during this year.\"\r\n\r\nThat was followed by a long silence...\r\n\r\n\"How come? 5% profit?? That is impossible!!!! How did you do that???\"\r\n\r\n\"Very easy and simple math,\" said the third farmer. \"I made the very same 1% profit as you did. ... plus 4% that represents the immense pleasure to be able to enjoy this view, milk my cows and enjoy the most of my farm. That gives me 5% total profit.\"\r\n\r\n<b>Moral Of the Story:</b> All of us have to take care of our farm (that is our hundred square meter land) and get the maximum profit while enjoying every instant of our lives and work!!!','Beginning A New Year','','inherit','closed','closed','','185-revision-4','','','2013-07-09 18:09:47','2013-07-09 22:09:47','',185,'http://divyayogamonteregie.org/web/?p=329',0,'revision','',0),(330,1,'2013-07-09 18:18:29','2013-07-09 22:18:29','<img class=\"alignnone size-full wp-image-90\" style=\"font-family: \'Open Sans\', sans-serif; font-size: 15px; font-style: normal; font-variant: normal; line-height: 1.62em;\" alt=\"giraffle\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/05/giraffle.png\" width=\"256\" height=\"265\" />\r\n\r\nBringing a giraffe into the world is a tall order. A baby giraffe falls 10 feet from its mother\'s womb and usually lands on its back. Within seconds it rolls over and tucks its legs under its body. From this position it considers the world for the first time and shakes off the last vestiges of the birthing fluid from its eyes and ears. Then the mother giraffe rudely introduces its offspring to the reality of life. In his book, \"A View from the Zoo\", Gary Richmond describes\r\n\r\nhow a newborn giraffe learns its first lesson.\r\nThe mother giraffe lowers her head long enough to take a quick look. Then she positions herself directly over her calf. She waits for about a minute, and then she does the most unreasonable thing. She swings her long, pendulous leg outward and kicks her baby, so that it is sent sprawling head over heels.\r\n\r\nWhen it doesn\'t get up, the violent process is repeated over and over again. The struggle to rise is momentous. As the baby calf grows tired, the mother kicks it again to stimulate its efforts. Finally, the calf stands for the first time on its wobbly legs.\r\n\r\nThen the mother giraffe does the most remarkable thing. She kicks it off its feet again. Why? She wants it to remember how it got up. In the wild, baby giraffes must be able to get up as quickly as possible to stay with the herd, where there is safety. Lions, hyenas, leopards, and wild hunting dogs all enjoy young giraffes, and they\'d get it too, if the mother didn\'t teach her calf to get up quickly and get with it.\r\n\r\nThe late Irving Stone understood this. He spent a lifetime studying greatness, writing novelized biographies of such men as Michelangelo, Vincent van Gogh, Sigmund Freud, and Charles Darwin.\r\n\r\nStone was once asked if he had found a thread that runs through the lives of all these exceptional people. He said, \"I write about people who sometime in their life have a vision or dream of something that should be accomplished and they go to work.\r\n\r\n\"They are beaten over the head, knocked down, vilified, and for years they get nowhere. But every time they\'re knocked down they stand up. You cannot destroy these people. And at the end of their lives they\'ve accomplished some modest part of what they set out to do.\"','Giraffe-mother and baby','','inherit','closed','closed','','89-revision-8','','','2013-07-09 18:18:29','2013-07-09 22:18:29','',89,'http://divyayogamonteregie.org/web/?p=330',0,'revision','',0),(331,1,'2013-06-10 20:12:23','2013-06-11 00:12:23','Sir Winston Churchill took three years getting through eighth grade because he had trouble learning English. It seems ironic that years later Oxford University asked him to address its commencement exercises.\r\n\r\nHe arrived with his usual props. A cigar, a cane and a top hat accompanied Churchill wherever he went. As Churchill approached the podium, the crowd rose in appreciative applause. With unmatched dignity, he settled the crowd and stood confident before his admirers. Removing the cigar and carefully placing the top hat on the podium, Churchill gazed at his waiting audience. Authority rang in Churchill\'s voice as he shouted, \"Never give up!\"\r\n\r\nSeveral seconds passed before he rose to his toes and repeated: \"Never give up!\" His words thundered in their ears. There was a deafening silence as Churchill reached for his hat and cigar, steadied himself with his cane and left the platform. His commencement address was finished','Never give up','','inherit','closed','closed','','137-revision-2','','','2013-06-10 20:12:23','2013-06-11 00:12:23','',137,'http://divyayogamonteregie.org/web/?p=331',0,'revision','',0),(332,1,'2013-07-09 20:40:05','2013-07-10 00:40:05','<p style=\"text-align: justify;\">Sir Winston Churchill took three years getting through eighth grade because he had trouble learning English. It seems ironic that years later Oxford University asked him to address its commencement exercises.</p>\r\n<p style=\"text-align: justify;\">He arrived with his usual props. A cigar, a cane and a top hat accompanied Churchill wherever he went. As Churchill approached the podium, the crowd rose in appreciative applause. With unmatched dignity, he settled the crowd and stood confident before his admirers. Removing the cigar and carefully placing the top hat on the podium, Churchill gazed at his waiting audience. Authority rang in Churchill\'s voice as he shouted, \"Never give up!\"</p>\r\n<p style=\"text-align: justify;\">Several seconds passed before he rose to his toes and repeated: \"Never give up!\" His words thundered in their ears. There was a deafening silence as Churchill reached for his hat and cigar, steadied himself with his cane and left the platform. His commencement address was finished</p>','Never give up','','inherit','closed','closed','','137-autosave','','','2013-07-09 20:40:05','2013-07-10 00:40:05','',137,'http://divyayogamonteregie.org/web/?p=332',0,'revision','',0),(334,1,'2013-07-09 20:48:03','2013-07-10 00:48:03','<p style=\"text-align: justify;\">This is a  parable of a farmer who owned an old mule. The mule fell into the farmer\'s well. The farmer heard the mule \'braying\' -- or whatever mules do when they fall into wells. After carefully assessing the situation, the farmer felt sorry for the mule, but decided that neither the mule nor the well was worth saving. Instead, he called his neighbors together and told them what had happened and asked them to help haul dirt to bury the old mule in the well and put him out of his misery.</p>\r\n<p style=\"text-align: justify;\">Initially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! This is what the old mule did, blow after blow. \"Shake it off and step up... shake it off and step up... shake it off and step up!\" he repeated to encourage himself.</p>\r\n<p style=\"text-align: justify;\">No matter how painful the blows, or distressing the situation seemed, the old mule fought \"panic\" and just kept right on shaking it off and stepping up! You guessed it! It wasn\'t long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him, actually end up blessing him. All because of the manner in which he handled his adversity.</p>','Shake it off and step up','','inherit','closed','closed','','150-autosave','','','2013-07-09 20:48:03','2013-07-10 00:48:03','',150,'http://divyayogamonteregie.org/web/?p=334',0,'revision','',0),(335,1,'2013-06-10 21:34:11','2013-06-11 01:34:11','On a beautiful morning, an older gentleman, aged 75, was sitting with his son when he asked his son what was sitting in the window. He himself was not able to recognize what it was, due to his weak eyesight.\r\n\r\nHis son replied, \"That is the crow.\"\r\n\r\nDue to his age, the older man forgot and asked again.\r\n\r\nHis son again replied the same thing, \"That is the crow.\"\r\n\r\nThis exchange continued for seven to eight times when, and at last, his son got annoyed and replied with anger, \"Why are you asking the same thing again and again?\"\r\n\r\nThe old man replied with tears in his eyes. \"Son, don\'t get angry. When you were at the age of 4 years you asked me the same question 40 times and I never got angry','Sometimes We Forget... Remember To Be Kind','','inherit','closed','closed','','183-revision-2','','','2013-06-10 21:34:11','2013-06-11 01:34:11','',183,'http://divyayogamonteregie.org/web/?p=335',0,'revision','',0),(336,1,'2013-07-09 20:49:40','2013-07-10 00:49:40','<p style=\"text-align: justify;\">On a beautiful morning, an older gentleman, aged 75, was sitting with his son when he asked his son what was sitting in the window. He himself was not able to recognize what it was, due to his weak eyesight.</p>\r\n<p style=\"text-align: justify;\">His son replied, \"That is the crow.\"</p>\r\n<p style=\"text-align: justify;\">Due to his age, the older man forgot and asked again.</p>\r\n<p style=\"text-align: justify;\">His son again replied the same thing, \"That is the crow.\"</p>\r\n<p style=\"text-align: justify;\">This exchange continued for seven to eight times when, and at last, his son got annoyed and replied with anger, \"Why are you asking the same thing again and again?\"</p>\r\n<p style=\"text-align: justify;\">The old man replied with tears in his eyes. \"Son, don\'t get angry. When you were at the age of 4 years you asked me the same question 40 times and I never got angry</p>','Sometimes We Forget... Remember To Be Kind','','inherit','closed','closed','','183-autosave','','','2013-07-09 20:49:40','2013-07-10 00:49:40','',183,'http://divyayogamonteregie.org/web/?p=336',0,'revision','',0),(337,1,'2013-06-10 20:26:42','2013-06-11 00:26:42','A vacationing American businessman standing on the pier of a quaint coastal fishing village in southern Mexico watched as a small boat with just one young Mexican fisherman pulled into the dock. Inside the small boat were several large yellowfin tuna. Enjoying the warmth of the early afternoon sun, the American complimented the Mexican on the quality of his fish.\r\n\r\n\"How long did it take you to catch them?\" the American casually asked.\r\n\r\n\"Oh, a few hours,\" the Mexican fisherman replied.\r\n\r\n\"Why don\'t you stay out longer and catch more fish?\" the American businessman then asked.\r\n\r\nThe Mexican warmly replied, \"With this I have more than enough to support my family\'s needs.\"\r\n\r\nThe businessman then became serious, \"But what do you do with the rest of your time?\"\r\n\r\nResponding with a smile, the Mexican fisherman answered, \"I sleep late, play with my children, watch ballgames, and take siesta with my wife. Sometimes in the evenings I take a stroll into the village to see my friends, play the guitar, sing a few songs...\"\r\n\r\nThe American businessman impatiently interrupted, \"Look, I have an MBA from Harvard, and I can help you to be more profitable. You can start by fishing several hours longer every day. You can then sell the extra fish you catch. With the extra money, you can buy a bigger boat. With the additional income that larger boat will bring, before long you can buy a second boat, then a third one, and so on, until you have an entire fleet of fishing boats.\"\r\n\r\nProud of his own sharp thinking, he excitedly elaborated a grand scheme which could bring even bigger profits, \"Then, instead of selling your catch to a middleman you\'ll be able to sell your fish directly to the processor, or even open your own cannery. Eventually, you could control the product, processing and distribution. You could leave this tiny coastal village and move to Mexico City, or possibly even Los Angeles or New York City, where you could even further expand your enterprise.\"\r\n\r\nHaving never thought of such things, the Mexican fisherman asked, \"But how long will all this take?\"\r\n\r\nAfter a rapid mental calculation, the Harvard MBA pronounced, \"Probably about 15-20 years, maybe less if you work really hard.\"\r\n\r\n\"And then what, señor?\" asked the fisherman.\r\n\r\n\"Why, that\'s the best part!\" answered the businessman with a laugh. \"When the time is right, you would sell your company stock to the public and become very rich. You would make millions.\"\r\n\r\n\"Millions? Really? What would I do with it all?\" asked the young fisherman in disbelief.\r\n\r\nThe businessman boasted, \"Then you could happily retire with all the money you\'ve made. You could move to a quaint coastal fishing village where you could sleep late, play with your grandchildren, watch ballgames, and take siesta with your wife. You could stroll to the village in the evenings where you could play the guitar and sing with your friends all you want.\"\r\nThe moral of the story is: <strong>Know what really matters in life, and you may find that it is already much closer than you think</strong>','The  Mexican Fisherman Meets Harvard MBA  What Really Matters in Life?','','inherit','closed','closed','','154-revision-2','','','2013-06-10 20:26:42','2013-06-11 00:26:42','',154,'http://divyayogamonteregie.org/web/?p=337',0,'revision','',0),(338,1,'2013-07-09 20:50:59','2013-07-10 00:50:59','<p style=\"text-align: justify;\">A vacationing American businessman standing on the pier of a quaint coastal fishing village in southern Mexico watched as a small boat with just one young Mexican fisherman pulled into the dock. Inside the small boat were several large yellowfin tuna. Enjoying the warmth of the early afternoon sun, the American complimented the Mexican on the quality of his fish.</p>\r\n<p style=\"text-align: justify;\">\"How long did it take you to catch them?\" the American casually asked.</p>\r\n<p style=\"text-align: justify;\">\"Oh, a few hours,\" the Mexican fisherman replied.</p>\r\n<p style=\"text-align: justify;\">\"Why don\'t you stay out longer and catch more fish?\" the American businessman then asked.</p>\r\n<p style=\"text-align: justify;\">The Mexican warmly replied, \"With this I have more than enough to support my family\'s needs.\"</p>\r\n<p style=\"text-align: justify;\">The businessman then became serious, \"But what do you do with the rest of your time?\"</p>\r\n<p style=\"text-align: justify;\">Responding with a smile, the Mexican fisherman answered, \"I sleep late, play with my children, watch ballgames, and take siesta with my wife. Sometimes in the evenings I take a stroll into the village to see my friends, play the guitar, sing a few songs...\"</p>\r\n<p style=\"text-align: justify;\">The American businessman impatiently interrupted, \"Look, I have an MBA from Harvard, and I can help you to be more profitable. You can start by fishing several hours longer every day. You can then sell the extra fish you catch. With the extra money, you can buy a bigger boat. With the additional income that larger boat will bring, before long you can buy a second boat, then a third one, and so on, until you have an entire fleet of fishing boats.\"</p>\r\n<p style=\"text-align: justify;\">Proud of his own sharp thinking, he excitedly elaborated a grand scheme which could bring even bigger profits, \"Then, instead of selling your catch to a middleman you\'ll be able to sell your fish directly to the processor, or even open your own cannery. Eventually, you could control the product, processing and distribution. You could leave this tiny coastal village and move to Mexico City, or possibly even Los Angeles or New York City, where you could even further expand your enterprise.\"</p>\r\n<p style=\"text-align: justify;\">Having never thought of such things, the Mexican fisherman asked, \"But how long will all this take?\"</p>\r\n<p style=\"text-align: justify;\">After a rapid mental calculation, the Harvard MBA pronounced, \"Probably about 15-20 years, maybe less if you work really hard.\"</p>\r\n<p style=\"text-align: justify;\">\"And then what, señor?\" asked the fisherman.</p>\r\n<p style=\"text-align: justify;\">\"Why, that\'s the best part!\" answered the businessman with a laugh. \"When the time is right, you would sell your company stock to the public and become very rich. You would make millions.\"</p>\r\n<p style=\"text-align: justify;\">\"Millions? Really? What would I do with it all?\" asked the young fisherman in disbelief.</p>\r\n<p style=\"text-align: justify;\">The businessman boasted, \"Then you could happily retire with all the money you\'ve made. You could move to a quaint coastal fishing village where you could sleep late, play with your grandchildren, watch ballgames, and take siesta with your wife. You could stroll to the village in the evenings where you could play the guitar and sing with your friends all you want.\"\r\nThe moral of the story is: <strong>Know what really matters in life, and you may find that it is already much closer than you think</strong></p>','The  Mexican Fisherman Meets Harvard MBA  What Really Matters in Life?','','inherit','closed','closed','','154-autosave','','','2013-07-09 20:50:59','2013-07-10 00:50:59','',154,'http://divyayogamonteregie.org/web/?p=338',0,'revision','',0),(339,1,'2013-06-10 21:22:48','2013-06-11 01:22:48','This is a powerful message for our modern society. We seem to have lost our bearing and our sense of direction.\r\n\r\nOne young academically excellent person went to apply for a managerial position in a big company. He passed the first interview; the director did the last interview. The director discovered from the CV that the youth\'s academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.\r\n\r\nThe director asked, \"Did you obtain any scholarships in school?\"\r\n\r\nThe youth answered, \"None.\"\r\n\r\nThe director asked, \"Was it your father who paid for your school fees?\"\r\n\r\nThe youth answered, \"My father passed away when I was one year old, it was my mother who paid for my school fees.\"\r\n\r\nThe director asked, \"Where did your mother work?\"\r\n\r\nThe youth answered, \"My mother worked as laundry woman.\"\r\n\r\nThe director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.\r\n\r\nThe director asked, \"Have you ever helped your mother wash the clothes before?\"\r\n\r\nThe youth answered, \"Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.\"\r\n\r\nThe director said, \"I have a request. When you go back today, go and clean your mother\'s hands, and then see me tomorrow morning.\"\r\n\r\nThe youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange. Happy but with mixed feelings, she showed her hands to the young man.\r\n\r\nThe youth cleaned his mother\'s hands slowly. His tear fell as he did that. It was the first time he noticed that his mother\'s hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.\r\n\r\nThis was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother\'s hands were the price that the mother had to pay for his graduation, academic excellence and his future.\r\n\r\nAfter finishing the cleaning of his mother\'s hands, the youth quietly washed all the remaining clothes for his mother.\r\n\r\nThat night, mother and son talked for a very long time.\r\n\r\nNext morning, the youth went to the director\'s office.\r\n\r\nThe Director noticed the tears in the youth\'s eyes, asked: \"Can you tell me what have you done and learned yesterday in your house?\"\r\n\r\nThe youth answered, \"I cleaned my mother\'s hands and also finished cleaning all the remaining clothes.\"\r\n\r\nThe Director asked, \"Please tell me your feelings.\"\r\n\r\nThe youth said:\r\n<ol start=\"1\">\r\n	<li>I know now what appreciation is. Without my mother, there would not have been the successful me today.</li>\r\n	<li>By working together and helping my mother, only now I realize how difficult and tough it is to get something done.</li>\r\n	<li>I have come to appreciate the importance and value of family relationships.</li>\r\n</ol>\r\nThe director said, \"This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired.\"\r\n\r\nLater on, this young person worked very hard and received the respect of his subordinates. Every employee worked diligently and as a team. The company\'s performance improved tremendously','The appriciation ','','inherit','closed','closed','','175-revision-2','','','2013-06-10 21:22:48','2013-06-11 01:22:48','',175,'http://divyayogamonteregie.org/web/?p=339',0,'revision','',0),(340,1,'2013-07-09 20:52:28','2013-07-10 00:52:28','<p style=\"text-align: justify;\">This is a powerful message for our modern society. We seem to have lost our bearing and our sense of direction.</p>\r\n<p style=\"text-align: justify;\">One young academically excellent person went to apply for a managerial position in a big company. He passed the first interview; the director did the last interview. The director discovered from the CV that the youth\'s academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Did you obtain any scholarships in school?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"None.\"</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Was it your father who paid for your school fees?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"My father passed away when I was one year old, it was my mother who paid for my school fees.\"</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Where did your mother work?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"My mother worked as laundry woman.\"</p>\r\n<p style=\"text-align: justify;\">The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.</p>\r\n<p style=\"text-align: justify;\">The director asked, \"Have you ever helped your mother wash the clothes before?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.\"</p>\r\n<p style=\"text-align: justify;\">The director said, \"I have a request. When you go back today, go and clean your mother\'s hands, and then see me tomorrow morning.\"</p>\r\n<p style=\"text-align: justify;\">The youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange. Happy but with mixed feelings, she showed her hands to the young man.</p>\r\n<p style=\"text-align: justify;\">The youth cleaned his mother\'s hands slowly. His tear fell as he did that. It was the first time he noticed that his mother\'s hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.</p>\r\n<p style=\"text-align: justify;\">This was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother\'s hands were the price that the mother had to pay for his graduation, academic excellence and his future.</p>\r\n<p style=\"text-align: justify;\">After finishing the cleaning of his mother\'s hands, the youth quietly washed all the remaining clothes for his mother.</p>\r\n<p style=\"text-align: justify;\">That night, mother and son talked for a very long time.</p>\r\n<p style=\"text-align: justify;\">Next morning, the youth went to the director\'s office.</p>\r\n<p style=\"text-align: justify;\">The Director noticed the tears in the youth\'s eyes, asked: \"Can you tell me what have you done and learned yesterday in your house?\"</p>\r\n<p style=\"text-align: justify;\">The youth answered, \"I cleaned my mother\'s hands and also finished cleaning all the remaining clothes.\"</p>\r\n<p style=\"text-align: justify;\">The Director asked, \"Please tell me your feelings.\"</p>\r\n<p style=\"text-align: justify;\">The youth said:</p>\r\n\r\n<ol style=\"text-align: justify;\" start=\"1\">\r\n	<li>I know now what appreciation is. Without my mother, there would not have been the successful me today.</li>\r\n	<li>By working together and helping my mother, only now I realize how difficult and tough it is to get something done.</li>\r\n	<li>I have come to appreciate the importance and value of family relationships.</li>\r\n</ol>\r\n<p style=\"text-align: justify;\">The director said, \"This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired.\"</p>\r\n<p style=\"text-align: justify;\">Later on, this young person worked very hard and received the respect of his subordinates. Every employee worked diligently and as a team. The company\'s performance improved tremendously</p>','The appriciation ','','inherit','closed','closed','','175-autosave','','','2013-07-09 20:52:28','2013-07-10 00:52:28','',175,'http://divyayogamonteregie.org/web/?p=340',0,'revision','',0),(341,1,'2013-06-10 20:20:03','2013-06-11 00:20:03','There once was a little boy who had a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the fence. The first day the boy had driven 37 nails into the fence. Over the next few weeks as he learned to control his anger, the number of nails hammered daily, gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence.\r\n\r\nFinally the day came when the boy didn\'t lose his temper at all. He told his father about it and the father suggested that the boy now pull out one nail for each day that he was able to hold his temper. The days passed and the young boy was finally able to tell his father that all the nails were gone.\r\n\r\nThe father took his son by the hand and led him to the fence. He said \"you have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one.\" You can put a knife in a man and draw it out. It won\'t matter how many times you say I\'m sorry, the wound is still there. Make sure you control your temper the next time you are tempted to say something you will regret later.','The fence','','inherit','closed','closed','','147-revision-2','','','2013-06-10 20:20:03','2013-06-11 00:20:03','',147,'http://divyayogamonteregie.org/web/?p=341',0,'revision','',0),(342,1,'2013-06-10 20:29:52','2013-06-11 00:29:52','<b></b>\r\n\r\nWhen I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up.\r\n\r\nI wrote down \'happy\'. They told me I didn\'t understand the assignment, and I told them they didn\'t understand life.\r\n<b></b>\r\n\r\n&nbsp;\r\n\r\nThere once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.\r\n\r\nSo the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.\r\n\r\n\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.\r\n\r\n\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.\r\n\r\nThe man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"\r\n\r\nAnd thus, the sage healed two people that day.','The Happiness','','inherit','closed','closed','','160-revision-2','','','2013-06-10 20:29:52','2013-06-11 00:29:52','',160,'http://divyayogamonteregie.org/web/?p=342',0,'revision','',0),(343,1,'2013-07-09 21:34:30','2013-07-10 01:34:30','<p style=\"text-align: justify;\">When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up.</p>\r\n<p style=\"text-align: justify;\">I wrote down \'happy\'. They told me I didn\'t understand the assignment, and I told them they didn\'t understand life.\r\n<b></b></p>\r\n&nbsp;','The Happiness','','inherit','closed','closed','','160-autosave','','','2013-07-09 21:34:30','2013-07-10 01:34:30','',160,'http://divyayogamonteregie.org/web/?p=343',0,'revision','',0),(352,1,'2013-07-09 21:37:27','2013-07-10 01:37:27','<p style=\"text-align: justify;\">There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.</p>\r\n<p style=\"text-align: justify;\">So the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.</p>\r\n<p style=\"text-align: justify;\">\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.</p>\r\n<p style=\"text-align: justify;\">\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.</p>\r\n<p style=\"text-align: justify;\">The man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"</p>\r\n<p style=\"text-align: justify;\">And thus, the sage healed two people that day.</p>','Wise Saint ','','publish','closed','closed','','wise-saint','','','2013-07-09 22:08:03','2013-07-10 02:08:03','',79,'http://divyayogamonteregie.org/web/?page_id=352',0,'page','',0),(353,1,'2013-07-09 21:36:51','2013-07-10 01:36:51','There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.\n\nSo the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.\n\n\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.\n\n\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.\n\nThe man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"\n\nAnd thus, the sage healed two people that day.','Wise Saint ','','inherit','closed','closed','','352-revision-v1','','','2013-07-09 21:36:51','2013-07-10 01:36:51','',352,'http://divyayogamonteregie.org/web/?p=353',0,'revision','',0),(344,1,'2013-06-10 20:17:07','2013-06-11 00:17:07','<a href=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/hospital_window.png\"><img class=\"aligncenter size-full wp-image-141\" alt=\"hospital_window\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/06/hospital_window.png\" width=\"300\" height=\"200\" /></a>\r\n\r\nTwo men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room\'s only window. The other man had to spend all his time flat on his back.\r\n\r\nThe men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.\r\n\r\nAnd every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window. The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.\r\n\r\nThe window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color of the rainbow. Grand old trees graced the landscape, and a fine view of the city skyline could be seen in the distance.\r\n\r\nAs the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene.\r\n\r\nOne warm afternoon the man by the window described a parade passing by. Although the other man couldn\'t hear the band - he could see it in his mind\'s eye as the gentleman by the window portrayed it with descriptive words.\r\n\r\nDays and weeks passed. One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away.\r\n\r\nAs soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone. Slowly, painfully, he propped himself up on one elbow to take his first look at the world outside. Finally, he would have the joy of seeing it for himself.\r\n\r\nHe strained to slowly turn to look out the window beside the bed. It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window. The nurse responded that the man was blind and could not even see the wall. She said, \"Perhaps he just wanted to encourage you.\"','The hospital window','','inherit','closed','closed','','139-revision-3','','','2013-06-10 20:17:07','2013-06-11 00:17:07','',139,'http://divyayogamonteregie.org/web/?p=344',0,'revision','',0),(347,1,'2013-07-09 21:00:48','2013-07-10 01:00:48','<b>The Rabbit and The Turtle Race </b>\n<p style=\"text-align: justify;\">Remember the famous Rabbit-Turtle race (Tortoise and the Hare)? We all know that at the end of the story the Rabbit was not able to win the race against the Turtle.</p>\n<p style=\"text-align: justify;\">Well, this is actually not the end of the story. After a disgraceful loss to the Turtle, the Rabbit decided to have a race again. This time, he decided, he would not take a nap.</p>\n<p style=\"text-align: justify;\">The race started &amp; soon the Rabbit was far away from the sight of the Turtle &amp; all the spectators. This time he didn\'t stop &amp; defeated the Turtle by a big margin.</p>\n<p style=\"text-align: justify;\">The Turtle lost the race this time; however, he didn\'t give up. He challenged the Rabbit again on a different racetrack. The Rabbit, full of confidence, accepted it. He knew the reason he lost earlier: his laziness during the first race. He was able to win the second race because he was able to work on it.</p>\n<p style=\"text-align: justify;\">The Third Race started. The Rabbit, like always, soon disappeared. Everyone was laughing at the Turtle but the Rabbit didn\'t want to stop to see why &amp; kept on running as fast as he could. He wanted to defeat the Turtle by a much bigger margin than the earlier race. Suddenly, he came to a river. He was not able to make out how to cross it &amp; was forced to stop.</p>\n<p style=\"text-align: justify;\">After some time the Turtle reached the river &amp; very confidently stepped into it. He swam much faster than he could ever run. Within no time he crossed the river &amp; moved towards the finishing point while the Rabbit helplessly looked on as the Turtle won the race.</p>\n<p style=\"text-align: justify;\">The story does not end here.</p>\n<p style=\"text-align: justify;\">After the first race, the Rabbit learned that he lost it because of his laziness.</p>\n<p style=\"text-align: justify;\">After second race, the Turtle learned that he lost the race because his opponent was actually good at running.</p>\n<p style=\"text-align: justify;\">After the third race, the Rabbit learned that being faster is not enough; one should have brains as well to complete the task.</p>\n<p style=\"text-align: justify;\">The Rabbit &amp; the Turtle decided to run again. This time it was just running &amp; not a race.</p>\n<p style=\"text-align: justify;\">While running, until they reached the river, the Rabbit put the Turtle on his back. Once they needed to cross the river, the Turtle put the Rabbit on his back. After crossing the river, the Rabbit again put the Turtle on his back &amp; both of them reached the finishing point in less time than ever.</p>\n<p style=\"text-align: justify;\"><b>What did they learn?</b></p>\n<p style=\"text-align: justify;\">They both learned that with teamwork they can finish the same task quicker &amp; both of them can enjoy the reward. During the time they were competing against one another, just one of them was able to win after wasting a lot of time &amp; energy.</p>','','','inherit','closed','closed','','346-revision','','','2013-07-09 21:00:48','2013-07-10 01:00:48','',346,'http://divyayogamonteregie.org/web/?p=347',0,'revision','',0),(348,1,'2013-07-09 21:01:46','2013-07-10 01:01:46','&nbsp;\r\n<p style=\"text-align: justify;\">Remember the famous Rabbit-Turtle race (Tortoise and the Hare)? We all know that at the end of the story the Rabbit was not able to win the race against the Turtle.</p>\r\n<p style=\"text-align: justify;\">Well, this is actually not the end of the story. After a disgraceful loss to the Turtle, the Rabbit decided to have a race again. This time, he decided, he would not take a nap.</p>\r\n<p style=\"text-align: justify;\">The race started &amp; soon the Rabbit was far away from the sight of the Turtle &amp; all the spectators. This time he didn\'t stop &amp; defeated the Turtle by a big margin.</p>\r\n<p style=\"text-align: justify;\">The Turtle lost the race this time; however, he didn\'t give up. He challenged the Rabbit again on a different racetrack. The Rabbit, full of confidence, accepted it. He knew the reason he lost earlier: his laziness during the first race. He was able to win the second race because he was able to work on it.</p>\r\n<p style=\"text-align: justify;\">The Third Race started. The Rabbit, like always, soon disappeared. Everyone was laughing at the Turtle but the Rabbit didn\'t want to stop to see why &amp; kept on running as fast as he could. He wanted to defeat the Turtle by a much bigger margin than the earlier race. Suddenly, he came to a river. He was not able to make out how to cross it &amp; was forced to stop.</p>\r\n<p style=\"text-align: justify;\">After some time the Turtle reached the river &amp; very confidently stepped into it. He swam much faster than he could ever run. Within no time he crossed the river &amp; moved towards the finishing point while the Rabbit helplessly looked on as the Turtle won the race.</p>\r\n<p style=\"text-align: justify;\">The story does not end here.</p>\r\n<p style=\"text-align: justify;\">After the first race, the Rabbit learned that he lost it because of his laziness.</p>\r\n<p style=\"text-align: justify;\">After second race, the Turtle learned that he lost the race because his opponent was actually good at running.</p>\r\n<p style=\"text-align: justify;\">After the third race, the Rabbit learned that being faster is not enough; one should have brains as well to complete the task.</p>\r\n<p style=\"text-align: justify;\">The Rabbit &amp; the Turtle decided to run again. This time it was just running &amp; not a race.</p>\r\n<p style=\"text-align: justify;\">While running, until they reached the river, the Rabbit put the Turtle on his back. Once they needed to cross the river, the Turtle put the Rabbit on his back. After crossing the river, the Rabbit again put the Turtle on his back &amp; both of them reached the finishing point in less time than ever.</p>\r\n<p style=\"text-align: justify;\"><b>What did they learn?</b></p>\r\n<p style=\"text-align: justify;\">They both learned that with teamwork they can finish the same task quicker &amp; both of them can enjoy the reward. During the time they were competing against one another, just one of them was able to win after wasting a lot of time &amp; energy.</p>','The Rabbit and The Turtle Race ','','inherit','closed','closed','','346-autosave','','','2013-07-09 21:01:46','2013-07-10 01:01:46','',346,'http://divyayogamonteregie.org/web/?p=348',0,'revision','',0),(349,1,'2013-07-09 21:32:09','2013-07-10 01:32:09','<p style=\"text-align: justify;\">There is this story about a famous research scientist who had made several very important medical breakthroughs. He was being interviewed by a newspaper reporter who asked him why he thought he was able to be so much more creative than the average person. What set him so far apart from others?</p>\r\n<p style=\"text-align: justify;\">He responded that, in his opinion, it all came from an experience with his mother that occurred when he was about two years old. He had been trying to remove a bottle of milk from the refrigerator when he lost his grip on the slippery bottle and it fell, spilling its contents all over the kitchen floor - a veritable sea of milk!</p>\r\n<p style=\"text-align: justify;\">When his mother came into the kitchen, instead of yelling at him, giving him a lecture, or punishing him, she said, \"Robert, what a great and wonderful mess you have made! I have rarely seen such a huge puddle of milk. Well, the damage has already been done. Would you like to get down and play in the milk for a few minutes before we clean it up?\"</p>\r\n<p style=\"text-align: justify;\">Indeed, he did. After a few minutes, his mother said, \"You know, Robert, whenever you make a mess like this, eventually you have to clean it up and restore everything to its proper order. So, how would you like to do that? We could use a sponge, a towel, or a mop. Which do you prefer?\"</p>\r\n<p style=\"text-align: justify;\">He chose the sponge and together they cleaned up the spilled milk.</p>\r\n<p style=\"text-align: justify;\">His mother then said, \"You know, what we have here is a failed experiment in how to effectively carry a big milk bottle with two tiny hands. Let\'s go out in the back yard and fill the bottle with water and see if you can discover a way to carry it without dropping it.\"</p>\r\n<p style=\"text-align: justify;\">The little boy learned that if he grasped the bottle at the top near the lip with both hands, he could carry it without dropping it. This renowned scientist then remarked that it was at that moment that he knew he didn\'t need to be afraid to make mistakes. Instead, he learned that mistakes were just opportunities for learning something new, which is, after all, what scientific experiments are all about. Even if the experiment \"doesn\'t work,\" we usually learn something valuable from it.</p>',' Motivate','','inherit','closed','closed','','177-autosave','','','2013-07-09 21:32:09','2013-07-10 01:32:09','',177,'http://divyayogamonteregie.org/web/?p=349',0,'revision','',0),(350,1,'2013-06-10 21:24:47','2013-06-11 01:24:47','There is this story about a famous research scientist who had made several very important medical breakthroughs. He was being interviewed by a newspaper reporter who asked him why he thought he was able to be so much more creative than the average person. What set him so far apart from others?\r\n\r\nHe responded that, in his opinion, it all came from an experience with his mother that occurred when he was about two years old. He had been trying to remove a bottle of milk from the refrigerator when he lost his grip on the slippery bottle and it fell, spilling its contents all over the kitchen floor - a veritable sea of milk!\r\n\r\nWhen his mother came into the kitchen, instead of yelling at him, giving him a lecture, or punishing him, she said, \"Robert, what a great and wonderful mess you have made! I have rarely seen such a huge puddle of milk. Well, the damage has already been done. Would you like to get down and play in the milk for a few minutes before we clean it up?\"\r\n\r\nIndeed, he did. After a few minutes, his mother said, \"You know, Robert, whenever you make a mess like this, eventually you have to clean it up and restore everything to its proper order. So, how would you like to do that? We could use a sponge, a towel, or a mop. Which do you prefer?\"\r\n\r\nHe chose the sponge and together they cleaned up the spilled milk.\r\n\r\nHis mother then said, \"You know, what we have here is a failed experiment in how to effectively carry a big milk bottle with two tiny hands. Let\'s go out in the back yard and fill the bottle with water and see if you can discover a way to carry it without dropping it.\"\r\n\r\nThe little boy learned that if he grasped the bottle at the top near the lip with both hands, he could carry it without dropping it. This renowned scientist then remarked that it was at that moment that he knew he didn\'t need to be afraid to make mistakes. Instead, he learned that mistakes were just opportunities for learning something new, which is, after all, what scientific experiments are all about. Even if the experiment \"doesn\'t work,\" we usually learn something valuable from it.','The Motivate','','inherit','closed','closed','','177-revision-2','','','2013-06-10 21:24:47','2013-06-11 01:24:47','',177,'http://divyayogamonteregie.org/web/?p=350',0,'revision','',0),(351,1,'2013-07-09 20:55:51','2013-07-10 00:55:51','<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\">When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up.</p>\r\n<p style=\"text-align: justify;\">I wrote down \'happy\'. They told me I didn\'t understand the assignment, and I told them they didn\'t understand life.\r\n<b></b></p>\r\n<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\">There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.</p>\r\n<p style=\"text-align: justify;\">So the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.</p>\r\n<p style=\"text-align: justify;\">\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.</p>\r\n<p style=\"text-align: justify;\">\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.</p>\r\n<p style=\"text-align: justify;\">The man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"</p>\r\n<p style=\"text-align: justify;\">And thus, the sage healed two people that day.</p>','The Happiness','','inherit','closed','closed','','160-revision-3','','','2013-07-09 20:55:51','2013-07-10 00:55:51','',160,'http://divyayogamonteregie.org/web/?p=351',0,'revision','',0),(355,1,'2013-06-10 20:24:26','2013-06-11 00:24:26','By Remez Sasson\r\n\r\nOne day, a yogi and his disciple arrived in the big city. They had no money with them, but they needed food and a place to stay. The disciple was sure that they were going to beg for their food, and sleep in the park at night.\r\n\r\n\"There is a big park not far from here. We can sleep there at night\", said the disciple.\r\n\"In the open air?\" Asked the yogi.\r\n\"Yes\", responded the student.\r\n\r\nThe yogi smiled and said: \"No, tonight we are going to sleep in a hotel and eat there too\".\r\n\r\nThe student was amazed and exclaimed, \"We cannot afford that!\"\r\n\"Come and sit down\", said the yogi.\r\n\r\nThey both sat down on the ground, and the yogi said:\r\n\"When you focus your mind intently on any subject, it comes to pass.\"\r\n\r\nThe yogi closed his eyes and started to meditate with full concentration. After about ten minutes he got up and started to walk, with his disciple following him. They walked through several streets and alleys, until they arrived at a hotel.\r\n\r\n\"Come, let\'s enter inside\", the yogi said to his disciple.\r\n\r\nThey just set foot in the entrance, when a well-dressed man approached them.\r\n\r\n\"I am the manager of this hotel. You look like traveling swamis, and I believe you have no money. Would you like to work in the kitchen, and in return I\'ll give you food and a place to stay?\"\r\n\r\n\"Fine\", the yogi responded.\r\n\r\nThe disciple was perplexed and asked the yogi: \"Did you use any magic? How did you do that?\"\r\n\r\nThe yogi smiled and said, \"I wanted to show you how the power of thoughts works. When you think with full and strong concentration about something that you want to happen, and your mind does not resist the subject of your thought, your thought materializes.\"\r\n\r\n\"The secret is concentrating, visualizing, seeing details, having faith and projecting mental and emotional energy into the mental scene. These are the general prerequisites. When your mind is empty from thoughts, and only one single thought is allowed to enter, it gains a very great power. One should be very careful with what he thinks. A concentrated thought is powerful, and exerts a very strong influence.\"\r\n\r\nThe disciple looked at his teacher and said: \"I see that I have to sharpen my concentration in order to be able to use this power.\"\r\n\r\n\"Yes, this is the first step\", the yogi replied.\r\n\r\n16A The Elephant and the Fly\r\n\r\nBy Remez Sasson\r\n\r\nA disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.\r\n\r\nHe asked his teacher: \"Why most people\'s minds are restless, and only a few possess a calm mind? What can one do to still the mind?\"\r\n\r\nThe teacher looked at the disciple, smiled and said:\r\n\"I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more.\"\r\n\r\nThis was repeated several times. Then the elephant asked the fly:\r\n\"Why are you so restless and noisy? Why can\'t you stay for a while in one place?\"\r\n\r\nThe fly answered: \"I am attracted to whatever I see, hear or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?\"\r\n\r\nThe elephant stopped eating and said:\r\n\"My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do, and therefore, keep my mind focused and calm. Now that I am eating, I am completely immersed in eating. In this way, I can enjoy my food and chew it better. I control my attention, and not the other way around, and this helps me stay peaceful.\"\r\n\r\nUpon hearing these words, the disciple\'s eyes opened wide, and a smile appeared on his face. He looked at his teacher and said:\r\n\"I understand! My mind will be in constant unrest, if my five senses, and whatever is happening in the world around me are in control of it. On the other hand, if I am in command of my five senses, able to disregard sense impressions, my mind would become calm, and I will be able to disregard its restlessness.\"\r\n\r\n\"Yes, that\'s right,\" answered the teacher,\" The mind is restless and goes wherever the attention is. Control your attention, and you control your mind.\"','The power of thoughts','','inherit','closed','closed','','152-revision-v1','','','2013-06-10 20:24:26','2013-06-11 00:24:26','',152,'http://divyayogamonteregie.org/web/?p=355',0,'revision','',0),(357,1,'2013-07-09 21:46:58','2013-07-10 01:46:58','&nbsp;\n\n&nbsp;\n\nA disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.\n\nHe asked his teacher: \"Why most people\'s minds are restless, and only a few possess a calm mind? What can one do to still the mind?\"\n\nThe teacher looked at the disciple, smiled and said:\n\"I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more.\"\n\nThis was repeated several times. Then the elephant asked the fly:\n\"Why are you so restless and noisy? Why can\'t you stay for a while in one place?\"\n\nThe fly answered: \"I am attracted to whatever I see, hear or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?\"\n\nThe elephant stopped eating and said:\n\"My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do, and therefore, keep my mind focused and calm. Now that I am eating, I am completely immersed in eating. In this way, I can enjoy my food and chew it better. I control my attention, and not the other way around, and this helps me stay peaceful.\"\n\nUpon hearing these words, the disciple\'s eyes opened wide, and a smile appeared on his face. He looked at his teacher and said:\n\"I understand! My mind will be in constant unrest, if my five senses, and whatever is happening in the world around me are in control of it. On the other hand, if I am in command of my five senses, able to disregard sense impressions, my mind would become calm, and I will be able to disregard its restlessness.\"\n\n\"Yes, that\'s right,\" answered the teacher,\" The mind is restless and goes wherever the attention is. Control your attention, and you control your mind.\"','The Elephant and the Fly  ','','inherit','closed','closed','','356-revision','','','2013-07-09 21:46:58','2013-07-10 01:46:58','',356,'http://divyayogamonteregie.org/web/?p=357',0,'revision','',0),(358,1,'2013-07-09 21:47:48','2013-07-10 01:47:48','A disciple and his teacher were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest.\r\n\r\nHe asked his teacher: \"Why most people\'s minds are restless, and only a few possess a calm mind? What can one do to still the mind?\"\r\n\r\nThe teacher looked at the disciple, smiled and said:\r\n\"I will tell you a story. An elephant was standing and picking leaves from a tree. A small fly came, flying and buzzing near his ear. The elephant waved it away with his long ears. Then the fly came again, and the elephant waved it away once more.\"\r\n\r\nThis was repeated several times. Then the elephant asked the fly:\r\n\"Why are you so restless and noisy? Why can\'t you stay for a while in one place?\"\r\n\r\nThe fly answered: \"I am attracted to whatever I see, hear or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?\"\r\n\r\nThe elephant stopped eating and said:\r\n\"My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do, and therefore, keep my mind focused and calm. Now that I am eating, I am completely immersed in eating. In this way, I can enjoy my food and chew it better. I control my attention, and not the other way around, and this helps me stay peaceful.\"\r\n\r\nUpon hearing these words, the disciple\'s eyes opened wide, and a smile appeared on his face. He looked at his teacher and said:\r\n\"I understand! My mind will be in constant unrest, if my five senses, and whatever is happening in the world around me are in control of it. On the other hand, if I am in command of my five senses, able to disregard sense impressions, my mind would become calm, and I will be able to disregard its restlessness.\"\r\n\r\n\"Yes, that\'s right,\" answered the teacher,\" The mind is restless and goes wherever the attention is. Control your attention, and you control your mind.\"','The Elephant and the Fly  ','','inherit','closed','closed','','356-autosave','','','2013-07-09 21:47:48','2013-07-10 01:47:48','',356,'http://divyayogamonteregie.org/web/?p=358',0,'revision','',0),(359,1,'2013-06-10 20:10:06','2013-06-11 00:10:06','An old farmer had plowed around a large rock in one of his fields for years. He had broken several plowshares and a cultivator on it and had grown rather morbid about the rock.\r\n\r\nAfter breaking another plowshare one day, and remembering all the trouble the rock had caused him through the years, he finally decided to do something about it.\r\n\r\nWhen he put the crowbar under the rock, he was surprised to discover that it was only about six inches thick and that he could break it up easily with a sledgehammer. As he was carting the pieces away he had to smile, remembering all the trouble that the rock had caused him over the years and how easy it would have been to get rid of it sooner.','The Rock','','inherit','closed','closed','','135-revision-2','','','2013-06-10 20:10:06','2013-06-11 00:10:06','',135,'http://divyayogamonteregie.org/web/?p=359',0,'revision','',0),(360,1,'2013-07-09 21:49:55','2013-07-10 01:49:55','<p style=\"text-align: justify;\">An old farmer had plowed around a large rock in one of his fields for years. He had broken several plowshares and a cultivator on it and had grown rather morbid about the rock.</p>\r\n<p style=\"text-align: justify;\">After breaking another plowshare one day, and remembering all the trouble the rock had caused him through the years, he finally decided to do something about it.</p>\r\n<p style=\"text-align: justify;\">When he put the crowbar under the rock, he was surprised to discover that it was only about six inches thick and that he could break it up easily with a sledgehammer. As he was carting the pieces away he had to smile, remembering all the trouble that the rock had caused him over the years and how easy it would have been to get rid of it sooner.</p>','The Rock','','inherit','closed','closed','','135-autosave','','','2013-07-09 21:49:55','2013-07-10 01:49:55','',135,'http://divyayogamonteregie.org/web/?p=360',0,'revision','',0),(361,1,'2013-07-09 22:03:04','2013-07-10 02:03:04','<p style=\"text-align: justify;\">About the hidden nature of Atman [Soul]:</p>\r\n<p style=\"text-align: justify;\">\"We are like a king, who falling victim to amnesia, wanders his kingdom in tatters, not knowing who he really is. We are like a lion cub who, having become lost from his mother at birth, grows up by accident among sheep and takes to grazing and bleating like them, assuming that he is like them.\" - Themes from Hindu literature.</p>\r\n<p style=\"text-align: justify;\">A LIONESS was big with young and going about in search of prey when she saw a flock of sheep. She jumped upon them and died in that effort. But her little baby lion was born, motherless. The sheep took care of it, and the sheep brought it up. It grew up with them, ate grass, and bleated like the sheep. In time it became a big, full-grown lion, and still it bleated like a sheep and thought it was a sheep.</p>\r\n<p style=\"text-align: justify;\">One day another lion came in search of prey, and was astonished to find that in the middle of this flock of sheep was a lion who fled like the sheep at the approach of danger. He tried to get near the sheep-lion, to tell it that it was not a sheep but a lion, but the poor animal fled at his approach.</p>\r\n<p style=\"text-align: justify;\">However, he watched his opportunity, and one day found the sheep-lion sleeping. He approached it and said, \"You are a lion.\"</p>\r\n<p style=\"text-align: justify;\">\"I am the sheep\" cried and bleated the other lion, and could not believe otherwise.</p>\r\n<p style=\"text-align: justify;\">The lion dragged him towards a lake and said, \"Look here, there is my reflection and yours.\"</p>\r\n<p style=\"text-align: justify;\">Then came the comparison. The bleating lion looked at the lion and then at its own reflection, and in a moment came the idea that it was a lion. The lion roared, the bleating was gone. [Adapted from a tale by Vivekananda in the lecture \"The real nature of man\", given in London, 1899 or near by]</p>\r\n<p style=\"text-align: justify;\">❖ \"You are lions . . . and perfect.\" - Swami Vivekananda</p>','The sheep lion','','inherit','closed','closed','','162-autosave','','','2013-07-09 22:03:04','2013-07-10 02:03:04','',162,'http://divyayogamonteregie.org/web/?p=361',0,'revision','',0),(362,1,'2013-06-10 20:31:35','2013-06-11 00:31:35','A The Sheep-Lion\r\n\r\nAbout the hidden nature of Atman [Soul]:\r\n\r\n\"We are like a king, who falling victim to amnesia, wanders his kingdom in tatters, not knowing who he really is. We are like a lion cub who, having become lost from his mother at birth, grows up by accident among sheep and takes to grazing and bleating like them, assuming that he is like them.\" - Themes from Hindu literature.\r\n\r\nA LIONESS was big with young and going about in search of prey when she saw a flock of sheep. She jumped upon them and died in that effort. But her little baby lion was born, motherless. The sheep took care of it, and the sheep brought it up. It grew up with them, ate grass, and bleated like the sheep. In time it became a big, full-grown lion, and still it bleated like a sheep and thought it was a sheep.\r\n\r\nOne day another lion came in search of prey, and was astonished to find that in the middle of this flock of sheep was a lion who fled like the sheep at the approach of danger. He tried to get near the sheep-lion, to tell it that it was not a sheep but a lion, but the poor animal fled at his approach.\r\n\r\nHowever, he watched his opportunity, and one day found the sheep-lion sleeping. He approached it and said, \"You are a lion.\"\r\n<table width=\"180\" border=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>\"I gather: \"A lion is . . . ahh, perfect!\"\"</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n\"I am a sheep,\" cried and bleated the other lion, and could not believe otherwise.\r\n\r\nThe lion dragged him towards a lake and said, \"Look here, there is my reflection and yours.\"\r\n\r\nThen came the comparison. The bleating lion looked at the lion and then at its own reflection, and in a moment came the idea that it was a lion. The lion roared, the bleating was gone. [Adapted from a tale by Vivekananda in the lecture \"The real nature of man\", given in London, 1899 or near by]\r\n\r\n❖ \"You are lions . . . and perfect.\" - Swami Vivekananda','The sheep and the lion','','inherit','closed','closed','','162-revision-2','','','2013-06-10 20:31:35','2013-06-11 00:31:35','',162,'http://divyayogamonteregie.org/web/?p=362',0,'revision','',0),(363,1,'2013-06-10 20:34:56','2013-06-11 00:34:56','TWO FROGS - a big one and a small one - hopped into a pail of milk. The sides of the pail were shiny and smooth. The frogs were swimming round and round without being able to get out of the pail again, and every time they lifted their mouths to catch a little air to breathe, down they went. They kept on swimming and gasping like this till the big frog gave up and drowned. Then the little frog said to himself,\r\n\r\n\"Well, well. I will hang on as long as I can, too.\"\r\n\r\nIt kept on for hours, when suddenly it found something solid under its feet - milk was churned to butter! Out jumped the little frog!\r\n\r\n❖ <i>Said Yogananda: \"Be like the little frog. By all means keep battling.\" </i>\r\n\r\n❖ <i>Churn your difficulty well or it may be to your loss.</i>','The two Frogs in Trouble','','inherit','closed','closed','','171-revision-2','','','2013-06-10 20:34:56','2013-06-11 00:34:56','',171,'http://divyayogamonteregie.org/web/?p=363',0,'revision','',0),(364,1,'2013-07-09 22:04:47','2013-07-10 02:04:47','<p style=\"text-align: justify;\">TWO FROGS - a big one and a small one - hopped into a pail of milk. The sides of the pail were shiny and smooth. The frogs were swimming round and round without being able to get out of the pail again, and every time they lifted their mouths to catch a little air to breathe, down they went. They kept on swimming and gasping like this till the big frog gave up and drowned. Then the little frog said to himself,</p>\r\n<p style=\"text-align: justify;\">\"Well, well. I will hang on as long as I can, too.\"</p>\r\n<p style=\"text-align: justify;\">It kept on for hours, when suddenly it found something solid under its feet - milk was churned to butter! Out jumped the little frog!</p>\r\n<p style=\"text-align: justify;\">❖ <i>Said Yogananda: \"Be like the little frog. By all means keep battling.\" </i></p>\r\n<p style=\"text-align: justify;\">❖ <i>Churn your difficulty well or it may be to your loss.</i></p>','The two Frogs in Trouble','','inherit','closed','closed','','171-autosave','','','2013-07-09 22:04:47','2013-07-10 02:04:47','',171,'http://divyayogamonteregie.org/web/?p=364',0,'revision','',0),(365,1,'2013-06-10 20:18:44','2013-06-11 00:18:44','An old story is told of a king in Africa who had a close friend with whom he grew up. The friend had a habit of looking at every situation that ever occurred in his life (positive or negative) and remarking, \"This is good!\"\r\n\r\nOne day the king and his friend were out on a hunting expedition. The friend would load and prepare the guns for the king. The friend had apparently done something wrong in preparing one of the guns, for after taking the gun from his friend, the king fired it and his thumb was blown off. Examining the situation the friend remarked as usual, \"This is good!\" To which the king replied, \"No, this is NOT good!\" and proceeded to send his friend to jail.\r\n\r\nAbout a year later, the king was hunting in an area that he should have known to stay clear of. Cannibals captured him and took him to their village. They tied his hands, stacked some wood, set up a stake and bound him to the stake. As they came near to set fire to the wood, they noticed that the king was missing a thumb. Being superstitious, they never ate anyone that was less than whole. So untying the king, they sent him on his way.\r\n\r\nAs he returned home, he was reminded of the event that had taken his thumb and felt remorse for his treatment of his friend. He went immediately to the jail to speak with his friend. \"You were right,\" he said, \"it was good that my thumb was blown off.\" And he proceeded to tell the friend all that had just happened. \"And so I am very sorry for sending you to jail for so long. It was bad for me to do this.\"\r\n\r\n\"No,\" his friend replied, \"This is good!\" \"What do you mean,\'This is good\'? How could it be good that I sent my friend to jail for a year?\" \"If I had NOT been in jail, I would have been with you.\"','This is good','','inherit','closed','closed','','145-revision-2','','','2013-06-10 20:18:44','2013-06-11 00:18:44','',145,'http://divyayogamonteregie.org/web/?p=365',0,'revision','',0),(366,1,'2013-07-09 22:05:52','2013-07-10 02:05:52','<p style=\"text-align: justify;\">An old story is told of a king in Africa who had a close friend with whom he grew up. The friend had a habit of looking at every situation that ever occurred in his life (positive or negative) and remarking, \"This is good!\"</p>\r\n<p style=\"text-align: justify;\">One day the king and his friend were out on a hunting expedition. The friend would load and prepare the guns for the king. The friend had apparently done something wrong in preparing one of the guns, for after taking the gun from his friend, the king fired it and his thumb was blown off. Examining the situation the friend remarked as usual, \"This is good!\" To which the king replied, \"No, this is NOT good!\" and proceeded to send his friend to jail.</p>\r\n<p style=\"text-align: justify;\">About a year later, the king was hunting in an area that he should have known to stay clear of. Cannibals captured him and took him to their village. They tied his hands, stacked some wood, set up a stake and bound him to the stake. As they came near to set fire to the wood, they noticed that the king was missing a thumb. Being superstitious, they never ate anyone that was less than whole. So untying the king, they sent him on his way.</p>\r\n<p style=\"text-align: justify;\">As he returned home, he was reminded of the event that had taken his thumb and felt remorse for his treatment of his friend. He went immediately to the jail to speak with his friend. \"You were right,\" he said, \"it was good that my thumb was blown off.\" And he proceeded to tell the friend all that had just happened. \"And so I am very sorry for sending you to jail for so long. It was bad for me to do this.\"</p>\r\n<p style=\"text-align: justify;\">\"No,\" his friend replied, \"This is good!\" \"What do you mean,\'This is good\'? How could it be good that I sent my friend to jail for a year?\" \"If I had NOT been in jail, I would have been with you.\"</p>','This is good','','inherit','closed','closed','','145-autosave','','','2013-07-09 22:05:52','2013-07-10 02:05:52','',145,'http://divyayogamonteregie.org/web/?p=366',0,'revision','',0),(367,1,'2013-06-10 20:42:52','2013-06-11 00:42:52','Please do not stand too close to the trees! You will not be able to enjoy the forest...\r\n\r\nA few years before hurricane Katrina hit New Orleans, a new expensive automobile stopped at the top of the Mississippi River Bridge and a gentleman stepped out of the car wearing very expensive clothing.\r\n\r\nHe climbed over the rail and under the bridge onto a platform below the roadway preparing to jump. Cars started stopping and the traffic backed up for miles. The police arrived with the fire department, ministers and mental health professionals.\r\n\r\nThey began talking to the man and telling him not to jump. They told him that he may not die; he may break all of his bones and be paralyzed for life. About half mile back in traffic was an old truck with lawn mowers, rakes, and shovels. An elderly gardener got out of his truck and walked up to where the crowd was gathered.\r\n\r\nHe made his way through the people, looked over the side and hollered down to the man on the ledge, \"Hey, I got to go to work. Either jump or get off the bridge. If you decide not to jump, tomorrow is going to be better!\"\r\n\r\nWith that the man climbed up onto the bridge. The police handcuffed him and placed him in the back seat of the police car. The gardener walked back to his truck waiting for the traffic to move.\r\n\r\nThe minister asked the fireman, \"Who was that?\" The fireman said, \"He said he has to go to work!\"\r\n\r\nThe police reported to the press that all the way to the hospital the man kept saying over and over, \"Tomorrow is going to be better.\"\r\n\r\nOne must see a future, to have a future','Tomorrow is going to be better','','inherit','closed','closed','','173-revision-2','','','2013-06-10 20:42:52','2013-06-11 00:42:52','',173,'http://divyayogamonteregie.org/web/?p=367',0,'revision','',0),(368,1,'2013-07-09 22:06:53','2013-07-10 02:06:53','<p style=\"text-align: justify;\">Please do not stand too close to the trees! You will not be able to enjoy the forest...</p>\r\n<p style=\"text-align: justify;\">A few years before hurricane Katrina hit New Orleans, a new expensive automobile stopped at the top of the Mississippi River Bridge and a gentleman stepped out of the car wearing very expensive clothing.</p>\r\n<p style=\"text-align: justify;\">He climbed over the rail and under the bridge onto a platform below the roadway preparing to jump. Cars started stopping and the traffic backed up for miles. The police arrived with the fire department, ministers and mental health professionals.</p>\r\n<p style=\"text-align: justify;\">They began talking to the man and telling him not to jump. They told him that he may not die; he may break all of his bones and be paralyzed for life. About half mile back in traffic was an old truck with lawn mowers, rakes, and shovels. An elderly gardener got out of his truck and walked up to where the crowd was gathered.</p>\r\n<p style=\"text-align: justify;\">He made his way through the people, looked over the side and hollered down to the man on the ledge, \"Hey, I got to go to work. Either jump or get off the bridge. If you decide not to jump, tomorrow is going to be better!\"</p>\r\n<p style=\"text-align: justify;\">With that the man climbed up onto the bridge. The police handcuffed him and placed him in the back seat of the police car. The gardener walked back to his truck waiting for the traffic to move.</p>\r\n<p style=\"text-align: justify;\">The minister asked the fireman, \"Who was that?\" The fireman said, \"He said he has to go to work!\"</p>\r\n<p style=\"text-align: justify;\">The police reported to the press that all the way to the hospital the man kept saying over and over, \"Tomorrow is going to be better.\"</p>\r\n<p style=\"text-align: justify;\">One must see a future, to have a future</p>','Tomorrow is going to be better','','inherit','closed','closed','','173-autosave','','','2013-07-09 22:06:53','2013-07-10 02:06:53','',173,'http://divyayogamonteregie.org/web/?p=368',0,'revision','',0),(369,1,'2013-07-09 21:37:27','2013-07-10 01:37:27','There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.\r\n\r\nSo the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.\r\n\r\n\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.\r\n\r\n\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.\r\n\r\nThe man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"\r\n\r\nAnd thus, the sage healed two people that day.','Wise Saint ','','inherit','closed','closed','','352-revision-v1','','','2013-07-09 21:37:27','2013-07-10 01:37:27','',352,'http://divyayogamonteregie.org/web/?p=369',0,'revision','',0),(452,1,'2013-07-09 22:08:03','2013-07-10 02:08:03','<p style=\"text-align: justify;\">There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who told him of a sick child nearby. She beseeched him to help this child.</p>\r\n<p style=\"text-align: justify;\">So the sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.</p>\r\n<p style=\"text-align: justify;\">\"Do you really think your prayer will help her, when medicine has failed?\" yelled a man from the crowd.</p>\r\n<p style=\"text-align: justify;\">\"You know nothing of such things! You are a stupid fool!\" said the sage to the man.</p>\r\n<p style=\"text-align: justify;\">The man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: \"If one word has such power as to make you so angry and hot, may not another have the power to heal?\"</p>\r\n<p style=\"text-align: justify;\">And thus, the sage healed two people that day.</p>','Wise Saint ','','inherit','closed','closed','','352-revision-v1','','','2013-07-09 22:08:03','2013-07-10 02:08:03','',352,'http://divyayogamonteregie.org/web/?p=452',0,'revision','',0),(378,1,'2013-07-09 20:03:30','2013-07-10 00:03:30','<p style=\"text-align: justify;\"><strong>Vinesh Saxena</strong> is yoga instructor trained by Patanjali yoga peeth. He has been practicing yoga since his childhood. Mr. Saxena is “self made person”. He came from a modest family and worked hard to achieve his objectives. He earned many merit scholarship while he was student. He holds a Masters degree in Engineering and Masters in business administration along with an Accounting designation. He has worked a long time in engineering and has taught on part time basis in Concordia and McGill universities.</p>\r\n<p style=\"text-align: justify;\">He retired around his 50’s to pursue his passion. He has established a private charitable foundation which helps the people in need. On his web site of foundation he also describes “Seven simple principals of life” if people follow these principals they can gain control of their life, be happy and self sufficient beings.</p>\r\n<p style=\"text-align: justify;\">As a second objective of the foundation he also challenges to find answers to unanswered questions. i.e. “is there a soul” “Is there life after death”  “Does God exist”</p>\r\n<p style=\"text-align: justify;\">With continuing theme of “help the needy” and spirituality he started “Free Yoga sessions” to everyone beginning January 2010. No matter what, these Yoga sessions are held every Saturday (52 weeks a year) to help the well being of people and betterment of society. .</p>\r\n<p style=\"text-align: justify;\"></p>\r\n<p style=\"text-align: justify;\"><strong>Meera Trivedi</strong> is  yoga instructor trained by Patanjali yoga peeth. Being born in Brahmin family, yoga was her everyday ritual as far as she can remember.   She was able to do head stand even when she was in pre-school. Her first yoga teacher was her father. She can remember her father sitting in courtyard on yoga mat and doing  alternate nostril breathing. After doing B.Sc with Biology and Chemistry she became the biology teacher in a high school in India. By teaching human anatomy and physiology and doing yoga gradually she understood the usefulness and scientific facts involved behind Yoga. She immigrated to United States in 1994 and then got married and immigrated to Canada. Presently she works in lab for Chambly Academy.</p>\r\n<p style=\"text-align: justify;\">She believes that yoga on mat like aerobics has therapeutic and physiotherapeutic effects but simultaneously she also believes on yoga beyond mat too. If we do yoga and also lead pious, guilt free life then our organs will work properly. Because the moment we do something wrong our heart beat increases so why to do something wrong in the first place. She believes and follows devotional and karma yoga first and then come to do yoga on mat. All these things add a lot to our longevity, health and soul. She believes that  for the proper functioning of mind laughter yoga and super brain yoga can make a great contribution.  She also tries to follow eight limbs of yoga as much as she can.</p>','Instructors','','inherit','closed','closed','','6-revision-v1','','','2013-07-09 20:03:30','2013-07-10 00:03:30','',6,'http://divyayogamonteregie.org/web/?p=378',0,'revision','',0),(379,1,'2013-08-09 13:06:59','2013-08-09 17:06:59','http://divyayogamonteregie.org/web/wp-content/uploads/2013/08/site_cloud_bg.jpg','site_cloud_bg.jpg','','inherit','closed','closed','','site_cloud_bg-jpg','','','2013-08-09 13:06:59','2013-08-09 17:06:59','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/08/site_cloud_bg.jpg',0,'attachment','image/jpeg',0),(498,1,'2014-09-15 20:20:45','2014-09-16 00:20:45','<div><strong>Each Saturday 9h-11h all year around\r\n</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div>Gym of Chambly Academy</div>\r\n<div><strong>[codepeople-post-map]</strong></div>\r\n&nbsp;\r\n\r\n<strong>and</strong>\r\n\r\n<strong>Wednesday  6:30 to 7:30 Sept-June (when Terry Fox is open)\r\n</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2014-09-15 20:20:45','2014-09-16 00:20:45','',9,'http://divyayogamonteregie.org/web/?p=498',0,'revision','',0),(382,1,'2013-07-09 17:23:22','2013-07-09 21:23:22','<div><strong>Each Saturday 9h-11h all year around\r\n</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div>Gym of Chambly Academy</div>\r\n<div><strong>[codepeople-post-map]</strong></div>\r\n&nbsp;\r\n\r\n<strong>and</strong>\r\n\r\n<strong>Thursday  6:30 to 7:30 Sept-June (when Terry Fox is open)\r\n</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2013-07-09 17:23:22','2013-07-09 21:23:22','',9,'http://divyayogamonteregie.org/web/?p=382',0,'revision','',0),(397,1,'2013-10-08 20:31:51','2013-10-09 00:31:51',' ','','','publish','closed','closed','','397','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',0,'http://divyayogamonteregie.org/web/?p=397',1,'nav_menu_item','',0),(515,1,'2015-02-01 20:06:33','2015-02-02 01:06:33','<h5><span style=\"text-decoration: underline;\"><b>VERMONT</b><b> SOURDOUGH WITH 22% WHOLE WHEAT</b></span></h5>\r\nWhich is prepared by Mrs. Mihaela Boston in our conferences brunch\r\n<h5><b>You will need: (Utensils)</b></h5>\r\n<h5>1. Electronic balance, mine is from Canadian Tire: Balance de cuisine Starfrit numérique, 5 kg $29.99, wait to buy it on special at $10</h5>\r\nNow it is on special:  $9.99 <a href=\"http://www.canadiantire.ca/AST/browse/8/KitchenBath/GadgetsAccessories/Gadgets/PRD%7E0424076P/Balance+de+cuisine+Starfrit+num%E9rique%2C+5+kg.jsp?locale=fr_CA\" target=\"_blank\">http://www.canadiantire.ca/<wbr></wbr>AST/browse/8/KitchenBath/<wbr></wbr>GadgetsAccessories/Gadgets/<wbr></wbr>PRD~0424076P/Balance+de+<wbr></wbr>cuisine+Starfrit+num%E9rique%<wbr></wbr>2C+5+kg.jsp?locale=fr_CA</a>\r\n<h5>2. Pizza stone – I have one from Stokes $12</h5>\r\n<h5>PIERRE À PIZZA AVEC SUPPORT EN MÉTAL ET ROULETTE À PIZZA</h5>\r\n<h5>SKU #10110369</h5>\r\n<h5>REG. PRICE 14,99 $CA VENTE 12,98 $CA</h5>\r\n<h5><a href=\"http://www.stokesstores.com/fr/pizza-stone-with-metal-rack-and-pizza-wheel.html\" target=\"_blank\">http://www.stokesstores.com/<wbr></wbr>fr/pizza-stone-with-metal-<wbr></wbr>rack-and-pizza-wheel.html</a></h5>\r\n<h5></h5>\r\n<h5><b>Ingredients:</b></h5>\r\n<h5><b> </b></h5>\r\n<h5>Liquid levain build:</h5>\r\n<h5></h5>\r\n<h5>110g bread flour</h5>\r\n<h5>140g water</h5>\r\n<h5>20g mature levain</h5>\r\n<h5></h5>\r\n<h5>Final dough:</h5>\r\n<h5></h5>\r\n<h5>500g white bread flour ( or 420g white bread flour + 80g rye flour)</h5>\r\n<h5>180g whole-wheat flour</h5>\r\n<h5>406g water</h5>\r\n<h5>270g Liquid levain</h5>\r\n<h5>16g salt</h5>\r\n<h5></h5>\r\n<h5>Method:</h5>\r\n<h5></h5>\r\n<h5>1. Prepare the liquid starter (levain) 8 to 12 hours before preparing the dough. Mix 110g bread flour with 140g water and 20g mature levain. Let it sit at room temperature until the surface is covered with bubbles and foam.</h5>\r\n<h5>If you don’t have a sourdough starter, follow this link for a great lesson on how to make it. <a href=\"http://www.wildyeastblog.com/2007/07/13/raising-a-starter/\" target=\"_blank\">http://www.wildyeastblog.com/<wbr></wbr>2007/07/13/raising-a-starter/</a></h5>\r\n<h5>I can give you mature levain, you need to nourish it several times before starting the bread.</h5>\r\n<h5></h5>\r\n<h5>2. In a bowl add 406g water, 270g liquid levain, flour (500g + 180g). Stir with a spoon until smooth, cover the bowl and let it sit for 30 ... 60 minutes autolyse.</h5>\r\n<h5></h5>\r\n<h5>3. After autolyse, sprinkle the salt on top and knead by hand directly into the bowl, until the dough comes off the sides of the dish and on hand.</h5>\r\n<h5></h5>\r\n<h5>4. After 30 minutes, repeat a set of stretch and folders SF directly into the bowl, cover, and let stand another 30 min. Move the dough in a greased rectangular dish with a little oil, and make a set of folding SF. After 50 minutes, you do another set of SF, turn dough thin face up, cover the rectangular dish.</h5>\r\n<h5></h5>\r\n<h5>5. Shape the dough into a ball ( “boule”; great youtube video for shaping all kinds of bread can be found here: <a href=\"http://www.youtube.com/watch?v=7MVHDdDtuRc\" target=\"_blank\">http://www.youtube.com/watch?<wbr></wbr>v=7MVHDdDtuRc</a>), place it with the seam up  in a round container (<a href=\"http://en.wikipedia.org/wiki/Proofing_%28baking_technique%29\" target=\"_blank\">banettons </a>are your best option) lined with a fine cloth and set it to rise at room temperature.</h5>\r\n<h5></h5>\r\n<h5>6. Preheat oven before you bake bread at 420F, with baking stone inside. Make steam, pour bread on baking stone and let it cook with steams for 20 minutes. Remove the steam and bake for another 40 min at 380F.</h5>\r\n<h5></h5>\r\n<h5>7. Allow it to completely cool on a rack before cutting the bread (2 hours should be enough).</h5>',' Sour dough Bread','','inherit','closed','closed','','491-revision-v1','','','2015-02-01 20:06:33','2015-02-02 01:06:33','',491,'http://divyayogamonteregie.org/web/?p=515',0,'revision','',0),(394,1,'2013-09-09 20:35:43','2013-09-10 00:35:43','&nbsp;\r\n<ul>\r\n	<li>I was always blaming myself for everything that was wrong within my family.Guilt was always present.Since I have been doing yoga I realized I want to be responsible for myself.My adult children must take care of themselves.I realizes that even my children could be toxic to me and therefore I have to distant myself. I am greatful to yoga for being aware and to live in the moment.</li>\r\n</ul>\r\n- J.Smith\r\n<ul>\r\n	<li>Happiness is the state of mind. Material things do not make a person happy. Little things and action e.g. assisting or helping people, giving love &amp; affection,showing empathy &amp; compassion can change somebody\'s life----Anonymous</li>\r\n</ul>\r\n<ul>\r\n	<li>I think when we realize that we  are part of everything we become free and move forward.---Michel Sclafani</li>\r\n</ul>\r\n<ul>\r\n	<li>I read that in UK in certain Prisons yoga has been offered to Prisoners.All those who participated in the session felt the benefit not only physically but also mentally and spiritually.Yoga is beginning to be seen as a form of therapy that is beneficial to prisoners too.----- M. Brunet</li>\r\n	<li>This is my fourth session of Divya Yoga and I wish I had started long time ago.It is excellent for the body to keep fit and supple. ---Anonymous</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\"><strong> French</strong></span>\r\n<ul>\r\n	<li>Il  faut savoir pardonner et avoir la paix intérieure.</li>\r\n</ul>\r\nAnonyme\r\n<ul>\r\n	<li>  Le 27 juillet, j’ai participé à une session de yoga pour la paix au Parc Olympique de Montréal.  Il y avait 2,500 personnes le matin et 2,500 personnes l’après-midi (celui auquel j’ai participé), tous habillés de blanc.  Quelle énergie, quelle expérience! Ce fut fabuleux ! À recommencer chaque année!</li>\r\n</ul>\r\n<div>\r\n\r\n<b><span style=\"text-decoration: underline;\">Francine Hardy</span></b>\r\n\r\n</div>\r\n<ul>\r\n	<li> L’histoire que tout commence par nos pensées.  « Ce qui se produit dépend de moi. » Que j’ai un certain contrôle, à partir du moment que je le décide,  sur mes pensées et sur les gestes que je pose.  «Je pense donc je suis ».</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Richard Morion</span></b>\r\n<ul>\r\n	<li>  « Vivons intensément le présent, car l’avenir est incertain. » Ce qu’a dit mon défunt mari.   Rien n’est permanent dans ce monde.</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Maroeun</span></b>\r\n<ul>\r\n	<li>On ne peut pas être heureux dans la vie si on ne sait pas apprécier ce que l’on a.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>  Donnez et vous recevrez.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>    « Mon Dieu, donne moi le pouvoir de changer les choses que je puisse changer, d’accepter les choses que je ne puisse pas changer et la sagesse de faire la différence. »</li>\r\n</ul>\r\nLa prière de sérénité que j’ai découvert assez récemment et que j’essaie de la faire vivre chaque jour.\r\n\r\nJe suis touchée et très reconnaissante à notre professeur qui depuis plus de 3 (trois) ans n’a jamais manqué les samedi matin pour donner ce cours merveilleux.»\r\n\r\n<b><span style=\"text-decoration: underline;\">Mariana Gaubie</span></b>\r\n<ul>\r\n	<li>       « L’histoire » qui m’a le plus touchée est définitivement celle où M. Saxena demandait au groupe qui voulait un 20$, sans condition, un 20$ tout neuf, sans pli. Je crois qu’une dizaine / quinzaine de personnes ont alors levé leur main.  Il a alors froissé le 20$ et reposé la même question au groupe.  Je crois qu’alors nous avons été seulement 2 ou 3 à lever notre main.  M. Saxena a alors dit : « c’est le même 20$, il a la même valeur et je vous l’offre sans condition ».  Seulement une personne de plus a levé la main. ….</li>\r\n</ul>\r\nPeu importe ce que les gens nous font, les mauvais « événements» qui nous arrivent, nous sommes les mêmes personnes.  Nous n’avons pas moins de valeur...\r\n\r\nCette histoire m’a beaucoup aidé et continuera de m’aider tout au long de ma vie. C’est un exemple qui a marqué mon imaginaire et auquel je peux me référer pour m’aider au besoin.  J’aime beaucoup ce genre d’histoire que M. Saxena nous raconte.\r\n\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li> Il y a des situations qui arrivent parfois dans la vie qui ne sont pas toujours facile à vivre.  Mais on doit continuer à avancer sans se retourner en arrière.  Dans mon cas j’ai pris la décision d’avancer et de continuer à évoluer tout en respectant les limites de mon corps et de mes pensées.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<h1><span style=\"text-decoration: underline;\"><strong> </strong></span></h1>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Let us share','','inherit','closed','closed','','33-revision-v1','','','2013-09-09 20:35:43','2013-09-10 00:35:43','',33,'http://divyayogamonteregie.org/web/?p=394',0,'revision','',0),(392,1,'2013-09-07 19:47:40','2013-09-07 23:47:40','&nbsp;\r\n<div>\r\n<h1><strong><span style=\"text-decoration: underline;\"> French</span> </strong></h1>\r\n<table width=\"638\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td valign=\"top\" width=\"595\"></td>\r\n</tr>\r\n<tr>\r\n<td valign=\"top\" width=\"595\"></td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</div>\r\n<ul>\r\n	<li>Il  faut savoir pardonner et avoir la paix intérieure.</li>\r\n</ul>\r\nAnonyme\r\n<ul>\r\n	<li>  Le 27 juillet, j’ai participé à une session de yoga pour la paix au Parc Olympique de Montréal.  Il y avait 2,500 personnes le matin et 2,500 personnes l’après-midi (celui auquel j’ai participé), tous habillés de blanc.  Quelle énergie, quelle expérience! Ce fut fabuleux ! À recommencer chaque année!</li>\r\n</ul>\r\n<div>\r\n\r\n<b><span style=\"text-decoration: underline;\">Francine Hardy</span></b>\r\n\r\n</div>\r\n<ul>\r\n	<li> L’histoire que tout commence par nos pensées.  « Ce qui se produit dépend de moi. » Que j’ai un certain contrôle, à partir du moment que je le décide,  sur mes pensées et sur les gestes que je pose.  «Je pense donc je suis ».</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Richard Morion</span></b>\r\n<ul>\r\n	<li>  « Vivons intensément le présent, car l’avenir est incertain. » Ce qu’a dit mon défunt mari.   Rien n’est permanent dans ce monde.</li>\r\n</ul>\r\n<b><span style=\"text-decoration: underline;\">Maroeun</span></b>\r\n<ul>\r\n	<li>On ne peut pas être heureux dans la vie si on ne sait pas apprécier ce que l’on a.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>  Donnez et vous recevrez.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li>    « Mon Dieu, donne moi le pouvoir de changer les choses que je puisse changer, d’accepter les choses que je ne puisse pas changer et la sagesse de faire la différence. »</li>\r\n</ul>\r\nLa prière de sérénité que j’ai découvert assez récemment et que j’essaie de la faire vivre chaque jour.\r\n\r\nJe suis touchée et très reconnaissante à notre professeur qui depuis plus de 3 (trois) ans n’a jamais manqué les samedi matin pour donner ce cours merveilleux.»\r\n\r\n<b><span style=\"text-decoration: underline;\">Mariana Gaubie</span></b>\r\n<ul>\r\n	<li>       « L’histoire » qui m’a le plus touchée est définitivement celle où M. Saxena demandait au groupe qui voulait un 20$, sans condition, un 20$ tout neuf, sans pli. Je crois qu’une dizaine / quinzaine de personnes ont alors levé leur main.  Il a alors froissé le 20$ et reposé la même question au groupe.  Je crois qu’alors nous avons été seulement 2 ou 3 à lever notre main.  M. Saxena a alors dit : « c’est le même 20$, il a la même valeur et je vous l’offre sans condition ».  Seulement une personne de plus a levé la main. ….</li>\r\n</ul>\r\nPeu importe ce que les gens nous font, les mauvais « événements» qui nous arrivent, nous sommes les mêmes personnes.  Nous n’avons pas moins de valeur...\r\n\r\nCette histoire m’a beaucoup aidé et continuera de m’aider tout au long de ma vie. C’est un exemple qui a marqué mon imaginaire et auquel je peux me référer pour m’aider au besoin.  J’aime beaucoup ce genre d’histoire que M. Saxena nous raconte.\r\n\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<ul>\r\n	<li> Il y a des situations qui arrivent parfois dans la vie qui ne sont pas toujours facile à vivre.  Mais on doit continuer à avancer sans se retourner en arrière.  Dans mon cas j’ai pris la décision d’avancer et de continuer à évoluer tout en respectant les limites de mon corps et de mes pensées.</li>\r\n</ul>\r\n<span style=\"text-decoration: underline;\">Anonyme</span>\r\n<h1><span style=\"text-decoration: underline;\"><strong>English</strong></span></h1>\r\n<ul>\r\n	<li>I was always blaming myself for everything that was wrong within my family.Guilt was always present.Since I have been doing yoga I realized I want to be responsible for myself.My adult children must take care of themselves.I realizes that even my children could be toxic to me and therefore I have to distant myself. I am greatful to yoga for being aware and to live in the moment.</li>\r\n</ul>\r\n- J.Smith\r\n<ul>\r\n	<li>Happiness is the state of mind. Material things do not make a person happy. Little things and action e.g. assisting or helping people, giving love &amp; affection,showing empathy &amp; compassion can change somebody\'s life----Anonymous</li>\r\n</ul>\r\n<ul>\r\n	<li>I think when we realize that we  are part of everything we become free and move forward.---Michel Sclafani</li>\r\n</ul>\r\n<ul>\r\n	<li>I read that in UK in certain Prisons yoga has been offered to Prisoners.All those who participated in the session felt the benefit not only physically but also mentally and spiritually.Yoga is beginning to be seen as a form of therapy that is beneficial to prisoners too.----- M. Brunet</li>\r\n	<li>This is my fourth session of Divya Yoga and I wish I had started long time ago.It is excellent for the body to keep fit and supple. ---Anonymous</li>\r\n</ul>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Let us share','','inherit','closed','closed','','33-revision-v1','','','2013-09-07 19:47:40','2013-09-07 23:47:40','',33,'http://divyayogamonteregie.org/web/?p=392',0,'revision','',0),(399,1,'2013-10-08 20:31:52','2013-10-09 00:31:52',' ','','','publish','closed','closed','','399','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',0,'http://divyayogamonteregie.org/web/?p=399',2,'nav_menu_item','',0),(400,1,'2013-10-08 20:31:53','2013-10-09 00:31:53',' ','','','publish','closed','closed','','400','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',0,'http://divyayogamonteregie.org/web/?p=400',8,'nav_menu_item','',0),(401,1,'2013-10-08 20:31:52','2013-10-09 00:31:52',' 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01:13:09','',79,'http://divyayogamonteregie.org/web/?p=448',43,'nav_menu_item','',0),(449,1,'2013-10-08 22:37:16','2013-10-09 02:37:16',' ','','','publish','closed','closed','','449','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=449',44,'nav_menu_item','',0),(450,1,'2013-10-08 22:37:16','2013-10-09 02:37:16',' ','','','publish','closed','closed','','450','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=450',45,'nav_menu_item','',0),(453,1,'2013-07-09 21:41:42','2013-07-10 01:41:42','By Remez Sasson\r\n\r\nOne day, a yogi and his disciple arrived in the big city. They had no money with them, but they needed food and a place to stay. The disciple was sure that they were going to beg for their food, and sleep in the park at night.\r\n\r\n\"There is a big park not far from here. We can sleep there at night\", said the disciple.\r\n\"In the open air?\" Asked the yogi.\r\n\"Yes\", responded the student.\r\n\r\nThe yogi smiled and said: \"No, tonight we are going to sleep in a hotel and eat there too\".\r\n\r\nThe student was amazed and exclaimed, \"We cannot afford that!\"\r\n\"Come and sit down\", said the yogi.\r\n\r\nThey both sat down on the ground, and the yogi said:\r\n\"When you focus your mind intently on any subject, it comes to pass.\"\r\n\r\nThe yogi closed his eyes and started to meditate with full concentration. After about ten minutes he got up and started to walk, with his disciple following him. They walked through several streets and alleys, until they arrived at a hotel.\r\n\r\n\"Come, let\'s enter inside\", the yogi said to his disciple.\r\n\r\nThey just set foot in the entrance, when a well-dressed man approached them.\r\n\r\n\"I am the manager of this hotel. You look like traveling swamis, and I believe you have no money. Would you like to work in the kitchen, and in return I\'ll give you food and a place to stay?\"\r\n\r\n\"Fine\", the yogi responded.\r\n\r\nThe disciple was perplexed and asked the yogi: \"Did you use any magic? How did you do that?\"\r\n\r\nThe yogi smiled and said, \"I wanted to show you how the power of thoughts works. When you think with full and strong concentration about something that you want to happen, and your mind does not resist the subject of your thought, your thought materializes.\"\r\n\r\n\"The secret is concentrating, visualizing, seeing details, having faith and projecting mental and emotional energy into the mental scene. These are the general prerequisites. When your mind is empty from thoughts, and only one single thought is allowed to enter, it gains a very great power. One should be very careful with what he thinks. A concentrated thought is powerful, and exerts a very strong influence.\"\r\n\r\nThe disciple looked at his teacher and said: \"I see that I have to sharpen my concentration in order to be able to use this power.\"\r\n\r\n\"Yes, this is the first step\", the yogi replied.\r\n\r\n&nbsp;','The power of thoughts','','inherit','closed','closed','','152-revision-v1','','','2013-07-09 21:41:42','2013-07-10 01:41:42','',152,'http://divyayogamonteregie.org/web/?p=453',0,'revision','',0),(454,1,'2013-10-19 20:03:16','2013-10-20 00:03:16',' ','','','publish','closed','closed','','454','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=454',46,'nav_menu_item','',0),(455,1,'2013-10-19 20:03:16','2013-10-20 00:03:16',' ','','','publish','closed','closed','','455','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=455',47,'nav_menu_item','',0),(456,1,'2013-10-19 20:03:16','2013-10-20 00:03:16',' ','','','publish','closed','closed','','456','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=456',48,'nav_menu_item','',0),(458,1,'2013-10-19 20:03:16','2013-10-20 00:03:16',' ','','','publish','closed','closed','','458','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=458',49,'nav_menu_item','',0),(459,1,'2013-10-19 20:03:16','2013-10-20 00:03:16',' ','','','publish','closed','closed','','459','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=459',50,'nav_menu_item','',0),(460,1,'2013-10-19 20:09:09','2013-10-20 00:09:09','','Within You Is The Strength To Meet Life\'s Challenges !','','publish','closed','closed','','within-you-is-the-strength-to-meet-lifes-challenges','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',39,'http://divyayogamonteregie.org/web/?p=460',25,'nav_menu_item','',0),(461,1,'2013-10-19 20:09:09','2013-10-20 00:09:09','','Today\'s Dreams Are Tomorrow\'s Successes','','publish','closed','closed','','todays-dreams-are-tomorrows-successes','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',39,'http://divyayogamonteregie.org/web/?p=461',24,'nav_menu_item','',0),(462,1,'2013-10-19 20:09:09','2013-10-20 00:09:09',' ','','','publish','closed','closed','','462','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',39,'http://divyayogamonteregie.org/web/?p=462',23,'nav_menu_item','',0),(463,1,'2013-10-19 20:09:09','2013-10-20 00:09:09',' ','','','publish','closed','closed','','463','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',39,'http://divyayogamonteregie.org/web/?p=463',22,'nav_menu_item','',0),(464,1,'2013-10-19 20:15:50','2013-10-20 00:15:50','One day all the employees of a very unusual company reached their office and all saw a big sign on the main door which said this:\r\n\r\n\"Yesterday, the person who has been hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym.\"\r\n\r\nIn the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that person who hindered the growth of their colleagues and the company itself?\r\n\r\nThe excitement in the gym was such that security agents were ordered to control the crowd within the room. The more people reached the coffin, the more the excitement heated up.\r\n\r\n<b>Everyone thought - \"Who is this person who was hindering my progress?\"</b>\r\n\r\nOne by one the intrigued employees got closer to the coffin, and when they looked inside it, they suddenly became speechless.\r\n\r\nThey all got to stand near the coffin, and all ended up shocked and in silence, as if someone had touched the deepest part of their soul.\r\n\r\n<b>There was a mirror inside the coffin: everyone who looked inside it could see themselves!</b>\r\n\r\n<b>There was also a sign next to the mirror that said:</b>\r\n\r\n<b>There is only one person who is capable of setting limits to your growth and IT IS YOU!</b>\r\n\r\nYour life does not change when your boss changes, when your friends change, when your parents change, when your husband or wife changes, when your company changes, when your church changes, when your location changes, when your money changes, when your status changes.\r\n\r\n<b>No, your life changes when YOU change</b>, when you go beyond your limiting beliefs.\r\n\r\nExamine yourself, watch yourself. Don\'t be afraid of difficulties, impossibilities and losses. Be a winner, build yourself and your reality. It\'s the way you face life itself that makes the difference.\r\n\r\nA few years ago a college student, who was struggling to build his career, appeared for his professional examination. He attempted his first paper excellently but he imagined that he performed badly.\r\n\r\nKeeping this in mind, he lost concentration for the rest of the subjects and in turn, didn\'t write the other subjects well. Later on, the results came out that the paper he thought was poorly written had secured top marks in the college but in the other subjects, he failed. Why did this happen? The reason is simple: lack of belief in himself','An Interesting Funeral','','publish','closed','closed','','an-interesting-funeral','','','2013-10-19 20:15:50','2013-10-20 00:15:50','',79,'http://divyayogamonteregie.org/web/?page_id=464',0,'page','',0),(465,1,'2013-10-19 20:15:50','2013-10-20 00:15:50','One day all the employees of a very unusual company reached their office and all saw a big sign on the main door which said this:\r\n\r\n\"Yesterday, the person who has been hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym.\"\r\n\r\nIn the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that person who hindered the growth of their colleagues and the company itself?\r\n\r\nThe excitement in the gym was such that security agents were ordered to control the crowd within the room. The more people reached the coffin, the more the excitement heated up.\r\n\r\n<b>Everyone thought - \"Who is this person who was hindering my progress?\"</b>\r\n\r\nOne by one the intrigued employees got closer to the coffin, and when they looked inside it, they suddenly became speechless.\r\n\r\nThey all got to stand near the coffin, and all ended up shocked and in silence, as if someone had touched the deepest part of their soul.\r\n\r\n<b>There was a mirror inside the coffin: everyone who looked inside it could see themselves!</b>\r\n\r\n<b>There was also a sign next to the mirror that said:</b>\r\n\r\n<b>There is only one person who is capable of setting limits to your growth and IT IS YOU!</b>\r\n\r\nYour life does not change when your boss changes, when your friends change, when your parents change, when your husband or wife changes, when your company changes, when your church changes, when your location changes, when your money changes, when your status changes.\r\n\r\n<b>No, your life changes when YOU change</b>, when you go beyond your limiting beliefs.\r\n\r\nExamine yourself, watch yourself. Don\'t be afraid of difficulties, impossibilities and losses. Be a winner, build yourself and your reality. It\'s the way you face life itself that makes the difference.\r\n\r\nA few years ago a college student, who was struggling to build his career, appeared for his professional examination. He attempted his first paper excellently but he imagined that he performed badly.\r\n\r\nKeeping this in mind, he lost concentration for the rest of the subjects and in turn, didn\'t write the other subjects well. Later on, the results came out that the paper he thought was poorly written had secured top marks in the college but in the other subjects, he failed. Why did this happen? The reason is simple: lack of belief in himself','An Interesting Funeral','','inherit','closed','closed','','464-revision-v1','','','2013-10-19 20:15:50','2013-10-20 00:15:50','',464,'http://divyayogamonteregie.org/web/?p=465',0,'revision','',0),(466,1,'2013-10-19 20:18:07','2013-10-20 00:18:07','Sometimes it sounds foolish or frustrating to think positive when times are really bad and a few people make it worse for you, doesn\'t it?\r\n\r\nBut just tell me, if I call you tomorrow morning, while you are still in bed and say, \"You are an Angel for me and I\'m blessed to have such a good person in my life. May God bless you\".\r\n\r\n<b>How would you feel?</b>\r\n\r\nWon\'t it be a great feeling and a great way to start a fantastic day?\r\n\r\nNext morning I again call you but this time I say, \"You Rascal! You are the dumbest and most foolish person on the earth I\'ve ever met. You screwed me and you will be screwed...etc\".\r\n\r\n<b>How would you feel now?</b>\r\n\r\nOf course it would be a frustrating day, with a sad feeling, because you heard all the crap in the morning while you were still in bed!\r\n\r\nNow answer my question - <b>\"Who is controlling \'your\' life?\" </b>\r\n\r\n<b>Am I supposed to control YOUR life? Is that right?</b>\r\n\r\n<b>When I say something good about you, does it makes you a good person and vice versa?</b>\r\n\r\n<b>NO, YOU ARE THE MASTER OF YOUR OWN LIFE!</b>','Who\'s In Charge Of Your Life?','','publish','closed','closed','','whos-in-charge-of-your-life','','','2013-10-19 20:18:37','2013-10-20 00:18:37','',79,'http://divyayogamonteregie.org/web/?page_id=466',0,'page','',0),(467,1,'2013-10-19 20:18:07','2013-10-20 00:18:07','Sometimes it sounds foolish or frustrating to think positive when times are really bad and a few people make it worse for you, doesn\'t it?\r\n\r\nBut just tell me, if I call you tomorrow morning, while you are still in bed and say, \"You are an Angel for me and I\'m blessed to have such a good person in my life. May God bless you\".\r\n\r\n<b>How would you feel?</b>\r\n\r\nWon\'t it be a great feeling and a great way to start a fantastic day?\r\n\r\nNext morning I again call you but this time I say, \"You Rascal! You are the dumbest and most foolish person on the earth I\'ve ever met. You screwed me and you will be screwed...etc\".\r\n\r\n<b>How would you feel now?</b>\r\n\r\nOf course it would be a frustrating day, with a sad feeling, because you heard all the crap in the morning while you were still in bed!\r\n\r\nNow answer my question - <b>\"Who is controlling \'your\' life?\" </b>\r\n\r\n<b>Am I supposed to control YOUR life? Is that right?</b>\r\n\r\n<b>When I say something good about you, does it makes you a good person and vice versa?</b>\r\n\r\n<b>NO, YOU ARE THE MASTER OF YOUR OWN LIFE!</b>','Who\'s In Charge Of Your Life?','','inherit','closed','closed','','466-revision-v1','','','2013-10-19 20:18:07','2013-10-20 00:18:07','',466,'http://divyayogamonteregie.org/web/?p=467',0,'revision','',0),(468,1,'2013-10-19 20:19:41','2013-10-20 00:19:41','One day all the employees of a very unusual company reached their office and all saw a big sign on the main door which said this:\r\n\r\n\"Yesterday, the person who has been hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym.\"\r\n\r\nIn the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that person who hindered the growth of their colleagues and the company itself?\r\n\r\nThe excitement in the gym was such that security agents were ordered to control the crowd within the room. The more people reached the coffin, the more the excitement heated up.\r\n\r\n<b>Everyone thought - \"Who is this person who was hindering my progress?\"</b>\r\n\r\nOne by one the intrigued employees got closer to the coffin, and when they looked inside it, they suddenly became speechless.\r\n\r\nThey all got to stand near the coffin, and all ended up shocked and in silence, as if someone had touched the deepest part of their soul.\r\n\r\n<b>There was a mirror inside the coffin: everyone who looked inside it could see themselves!</b>\r\n\r\n<b>There was also a sign next to the mirror that said:</b>\r\n\r\n<b>There is only one person who is capable of setting limits to your growth and IT IS YOU!</b>\r\n\r\nYour life does not change when your boss changes, when your friends change, when your parents change, when your husband or wife changes, when your company changes, when your church changes, when your location changes, when your money changes, when your status changes.\r\n\r\n<b>No, your life changes when YOU change</b>, when you go beyond your limiting beliefs.\r\n\r\nExamine yourself, watch yourself. Don\'t be afraid of difficulties, impossibilities and losses. Be a winner, build yourself and your reality. It\'s the way you face life itself that makes the difference.\r\n\r\nA few years ago a college student, who was struggling to build his career, appeared for his professional examination. He attempted his first paper excellently but he imagined that he performed badly.\r\n\r\nKeeping this in mind, he lost concentration for the rest of the subjects and in turn, didn\'t write the other subjects well. Later on, the results came out that the paper he thought was poorly written had secured top marks in the college but in the other subjects, he failed. Why did this happen? The reason is simple: lack of belief in himself','An Interesting Funeral','','inherit','closed','closed','','464-autosave-v1','','','2013-10-19 20:19:41','2013-10-20 00:19:41','',464,'http://divyayogamonteregie.org/web/?p=468',0,'revision','',0),(469,1,'2013-10-19 20:23:25','2013-10-20 00:23:25',' ','','','publish','closed','closed','','469','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=469',52,'nav_menu_item','',0),(470,1,'2013-10-19 20:23:25','2013-10-20 00:23:25','','Who\'s In Charge Of Your Life?','','publish','closed','closed','','whos-in-charge-of-your-life','','','2013-12-06 20:13:09','2013-12-07 01:13:09','',79,'http://divyayogamonteregie.org/web/?p=470',51,'nav_menu_item','',0),(506,1,'2014-10-19 12:42:56','2014-10-19 16:42:56','Upma\r\n\r\nCream of wheat 1 cup\r\n\r\nOnion seed 1/2 tea spoon\r\n\r\nPea nuts 100 Grams\r\n\r\nHot pepper whole 2 cut into 4 pieces.\r\n\r\nOil 3 table spoon\r\n\r\n2 Cups of water\r\n\r\n1.5 spoon of salt\r\n\r\nCooking time 3-5 minutes\r\n\r\nPut pan on stove,  add oil on your pan when it is hot. add  Onion seeds and hot pepper to fry. When hot pepper is fried take out most of it pieces. Now add cream of wheat. Roast the total for 2-3 minutes. Make sure its color does not change very much. White color gives a better look than brown. Add water and salt and keep on steering till it is dry. Serve it after garnishing with the fried hot pepper which you took out.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Upma','','inherit','closed','closed','','489-revision-v1','','','2014-10-19 12:42:56','2014-10-19 16:42:56','',489,'http://divyayogamonteregie.org/web/?p=506',0,'revision','',0),(508,1,'2014-10-19 12:53:15','2014-10-19 16:53:15','Divya Yoga is the kind of yoga taugth by Swami Ramdev','Divya Yoga Monteregie','','inherit','closed','closed','','patanjali-yoga-welcomes-you','','','2014-10-19 12:53:15','2014-10-19 16:53:15','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2014/10/Patanjali-yoga-welcomes-you.jpg',0,'attachment','image/jpeg',0),(509,1,'2014-10-19 12:58:22','2014-10-19 16:58:22','','Patanjali yoga welcomes you','','inherit','closed','closed','','patanjali-yoga-welcomes-you-2','','','2014-10-19 12:58:22','2014-10-19 16:58:22','',0,'http://divyayogamonteregie.org/web/wp-content/uploads/2014/10/Patanjali-yoga-welcomes-you1.jpg',0,'attachment','image/jpeg',0),(489,1,'2014-10-19 12:43:15','2014-10-19 16:43:15','Upma\r\n\r\nCream of wheat 1 cup\r\n\r\nOnion seed 1/2 tea spoon\r\n\r\nPea nuts 100 Grams\r\n\r\nHot pepper whole 2 cut into 4 pieces.\r\n\r\nOil 3 table spoon\r\n\r\n2 Cups of water\r\n\r\n1.5 spoon of salt\r\n\r\nCooking time 3-5 minutes\r\n\r\nPut pan on stove,  add oil on your pan when it is hot. add  Onion seeds and hot pepper to fry. When hot pepper is fried take out most of it pieces. Now add cream of wheat. Roast the total for 2-3 minutes. Make sure its color does not change very much. White color gives a better look than brown. Add water and salt and keep on steering till it is dry. Serve it after garnishing with the fried hot pepper which you took out.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','Upma','','publish','closed','closed','','upma','','','2014-10-19 12:43:15','2014-10-19 16:43:15','',190,'http://divyayogamonteregie.org/web/?page_id=489',0,'page','',0),(490,1,'2014-03-29 18:16:44','2014-03-29 22:16:44','Coming Soon.','Upma','','inherit','closed','closed','','489-revision-v1','','','2014-03-29 18:16:44','2014-03-29 22:16:44','',489,'http://divyayogamonteregie.org/web/?p=490',0,'revision','',0),(491,1,'2015-02-01 20:06:33','2015-02-02 01:06:33','<h5><span style=\"text-decoration: underline;\"><b>VERMONT</b><b> SOURDOUGH WITH 22% WHOLE WHEAT</b></span></h5>\r\nWhich is prepared by Mrs. Mihaela Boston in our conferences brunch\r\n<h5><b>You will need: (Utensils)</b></h5>\r\n<h5>1. Electronic balance, mine is from Canadian Tire: Balance de cuisine Starfrit numérique, 5 kg $29.99, wait to buy it on special at $10</h5>\r\nNow it is on special:  $9.99 <a href=\"http://www.canadiantire.ca/AST/browse/8/KitchenBath/GadgetsAccessories/Gadgets/PRD%7E0424076P/Balance+de+cuisine+Starfrit+num%E9rique%2C+5+kg.jsp?locale=fr_CA\" target=\"_blank\">http://www.canadiantire.ca/<wbr></wbr>AST/browse/8/KitchenBath/<wbr></wbr>GadgetsAccessories/Gadgets/<wbr></wbr>PRD~0424076P/Balance+de+<wbr></wbr>cuisine+Starfrit+num%E9rique%<wbr></wbr>2C+5+kg.jsp?locale=fr_CA</a>\r\n<h5>2. Pizza stone – I have one from Stokes $12</h5>\r\n<h5>PIERRE À PIZZA AVEC SUPPORT EN MÉTAL ET ROULETTE À PIZZA</h5>\r\n<h5>SKU #10110369</h5>\r\n<h5>REG. PRICE 14,99 $CA VENTE 12,98 $CA</h5>\r\n<h5><a href=\"http://www.stokesstores.com/fr/pizza-stone-with-metal-rack-and-pizza-wheel.html\" target=\"_blank\">http://www.stokesstores.com/<wbr></wbr>fr/pizza-stone-with-metal-<wbr></wbr>rack-and-pizza-wheel.html</a></h5>\r\n<h5></h5>\r\n<h5><b>Ingredients:</b></h5>\r\n<h5><b> </b></h5>\r\n<h5>Liquid levain build:</h5>\r\n<h5></h5>\r\n<h5>110g bread flour</h5>\r\n<h5>140g water</h5>\r\n<h5>20g mature levain</h5>\r\n<h5></h5>\r\n<h5>Final dough:</h5>\r\n<h5></h5>\r\n<h5>500g white bread flour ( or 420g white bread flour + 80g rye flour)</h5>\r\n<h5>180g whole-wheat flour</h5>\r\n<h5>406g water</h5>\r\n<h5>270g Liquid levain</h5>\r\n<h5>16g salt</h5>\r\n<h5></h5>\r\n<h5>Method:</h5>\r\n<h5></h5>\r\n<h5>1. Prepare the liquid starter (levain) 8 to 12 hours before preparing the dough. Mix 110g bread flour with 140g water and 20g mature levain. Let it sit at room temperature until the surface is covered with bubbles and foam.</h5>\r\n<h5>If you don’t have a sourdough starter, follow this link for a great lesson on how to make it. <a href=\"http://www.wildyeastblog.com/2007/07/13/raising-a-starter/\" target=\"_blank\">http://www.wildyeastblog.com/<wbr></wbr>2007/07/13/raising-a-starter/</a></h5>\r\n<h5>I can give you mature levain, you need to nourish it several times before starting the bread.</h5>\r\n<h5></h5>\r\n<h5>2. In a bowl add 406g water, 270g liquid levain, flour (500g + 180g). Stir with a spoon until smooth, cover the bowl and let it sit for 30 ... 60 minutes autolyse.</h5>\r\n<h5></h5>\r\n<h5>3. After autolyse, sprinkle the salt on top and knead by hand directly into the bowl, until the dough comes off the sides of the dish and on hand.</h5>\r\n<h5></h5>\r\n<h5>4. After 30 minutes, repeat a set of stretch and folders SF directly into the bowl, cover, and let stand another 30 min. Move the dough in a greased rectangular dish with a little oil, and make a set of folding SF. After 50 minutes, you do another set of SF, turn dough thin face up, cover the rectangular dish.</h5>\r\n<h5></h5>\r\n<h5>5. Shape the dough into a ball ( “boule”; great youtube video for shaping all kinds of bread can be found here: <a href=\"http://www.youtube.com/watch?v=7MVHDdDtuRc\" target=\"_blank\">http://www.youtube.com/watch?<wbr></wbr>v=7MVHDdDtuRc</a>), place it with the seam up  in a round container (<a href=\"http://en.wikipedia.org/wiki/Proofing_%28baking_technique%29\" target=\"_blank\">banettons </a>are your best option) lined with a fine cloth and set it to rise at room temperature.</h5>\r\n<h5></h5>\r\n<h5>6. Preheat oven before you bake bread at 420F, with baking stone inside. Make steam, pour bread on baking stone and let it cook with steams for 20 minutes. Remove the steam and bake for another 40 min at 380F.</h5>\r\n<h5></h5>\r\n<h5>7. Allow it to completely cool on a rack before cutting the bread (2 hours should be enough).</h5>',' Sour dough Bread','','publish','closed','closed','','sour-dough-bread','','','2015-02-01 20:06:33','2015-02-02 01:06:33','',190,'http://divyayogamonteregie.org/web/?page_id=491',0,'page','',0),(492,1,'2014-03-29 18:18:08','2014-03-29 22:18:08','Coming soon',' Sour dough Bread','','inherit','closed','closed','','491-revision-v1','','','2014-03-29 18:18:08','2014-03-29 22:18:08','',491,'http://divyayogamonteregie.org/web/?p=492',0,'revision','',0),(493,1,'2014-03-29 18:19:57','0000-00-00 00:00:00','','Poppy seed food made by Mihaela.','','draft','closed','closed','','','','','2014-03-29 18:19:57','2014-03-29 22:19:57','',190,'http://divyayogamonteregie.org/web/?page_id=493',0,'page','',0),(494,1,'2014-03-29 18:19:57','2014-03-29 22:19:57','','Poppy seed food made by Mihaela.','','inherit','closed','closed','','493-revision-v1','','','2014-03-29 18:19:57','2014-03-29 22:19:57','',493,'http://divyayogamonteregie.org/web/?p=494',0,'revision','',0),(522,1,'2022-09-25 13:14:25','2022-09-25 17:14:25','','map','','inherit','closed','closed','','map','','','2022-09-25 13:14:25','2022-09-25 17:14:25','',9,'http://divyayogamonteregie.org/web/wp-content/uploads/2013/05/map.png',0,'attachment','image/png',0),(523,1,'2022-09-25 13:15:26','2022-09-25 17:15:26','<div><strong>Each Saturday 9h-11h all year around\r\n</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div>Gym of Chambly Academy</div>\r\n<div><strong> </strong></div>\r\n<div><a href=\"https://www.google.com.do/maps/place/Saint-Lambert+International+High+School/@45.5101813,-73.5036585,17z/data=!4m14!1m7!3m6!1s0x4cc91b291f83dd69:0x541145490f3a73fb!2sSaint-Lambert+International+High+School!8m2!3d45.5099257!4d-73.5045812!16zL20vMDZyX3d5!3m5!1s0x4cc91b291f83dd69:0x541145490f3a73fb!8m2!3d45.5099257!4d-73.5045812!16zL20vMDZyX3d5\" target=\"_blank\" rel=\"attachment wp-att-522\"><img class=\"aligncenter  wp-image-522\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/05/map-300x162.png\" alt=\"map\" width=\"540\" height=\"298\" /></a></div>\r\n<strong>and</strong>\r\n\r\n<strong>Wednesday  6:30 to 7:30 Sept-June (when Terry Fox is open)\r\n</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2022-09-25 13:15:26','2022-09-25 17:15:26','',9,'http://divyayogamonteregie.org/web/?p=523',0,'revision','',0),(524,1,'2022-09-25 13:16:04','2022-09-25 17:16:04','<div><strong>Each Saturday 9h-11h all year around\r\n</strong></div>\r\n<div>675 Rue Green, Saint-Lambert, QC J4P 1V9, Canada</div>\r\n<div>Gym of Chambly Academy</div>\r\n<div><strong> </strong></div>\r\n<div><a href=\"https://www.google.com.do/maps/place/Saint-Lambert+International+High+School/@45.5101813,-73.5036585,17z/data=!4m14!1m7!3m6!1s0x4cc91b291f83dd69:0x541145490f3a73fb!2sSaint-Lambert+International+High+School!8m2!3d45.5099257!4d-73.5045812!16zL20vMDZyX3d5!3m5!1s0x4cc91b291f83dd69:0x541145490f3a73fb!8m2!3d45.5099257!4d-73.5045812!16zL20vMDZyX3d5\" target=\"_blank\" rel=\"attachment wp-att-522\"><img class=\"aligncenter wp-image-522\" src=\"http://divyayogamonteregie.org/web/wp-content/uploads/2013/05/map-300x162.png\" alt=\"map\" width=\"675\" height=\"372\" /></a></div>\r\n<strong>and</strong>\r\n\r\n<strong>Wednesday  6:30 to 7:30 Sept-June (when Terry Fox is open)\r\n</strong>\r\n\r\n1648 Langevin, St. Hubert, Quebec J4T 1X7','Schedule & Location','','inherit','closed','closed','','9-revision-v1','','','2022-09-25 13:16:04','2022-09-25 17:16:04','',9,'http://divyayogamonteregie.org/web/?p=524',0,'revision','',0),(534,3,'2023-05-24 09:03:12','2023-05-24 13:03:12','By Remez Sasson\n\nOne day, a yogi and his disciple arrived in the big city. They had no money with them, but they needed food and a place to stay. The disciple was sure that they were going to beg for their food, and sleep in the park at night.\n\n\"There is a big park not far from here. We can sleep there at night\", said the disciple.\n\"In the open air?\" Asked the yogi.\n\"Yes\", responded the student.\n\nThe yogi smiled and said: \"No, tonight we are going to sleep in a hotel and eat there too\".\n\nThe student was amazed and exclaimed, \"We cannot afford that!\"\n\"Come and sit down\", said the yogi.\n\nThey both sat down on the ground, and the yogi said:\n\"When you focus your mind intently on any subject, it comes to pass.\"\n\nThe yogi closed his eyes and started to meditate with full concentration. After about ten minutes he got up and started to walk, with his disciple following him. They walked through several streets and alleys, until they arrived at a hotel.\n\n\"Come, let\'s enter inside\", the yogi said to his disciple.\n\nThey just set foot in the entrance, when a well-dressed man approached them.\n\n\"I am the manager of this hotel. You look like traveling swamis, and I believe you have no money. Would you like to work in the kitchen, and in return I\'ll give you food and a place to stay?\"\n\n\"Fine\", the yogi responded.\n\nThe disciple was perplexed and asked the yogi: \"Did you use any magic? How did you do that?\"\n\nThe yogi smiled and said, \"I wanted to show you how the power of thoughts works. When you think with full and strong concentration about something that you want to happen, and your mind does not resist the subject of your thought, your thought materializes.\"\n\n\"The secret is concentrating, visualizing, seeing details, having faith and projecting mental and emotional energy into the mental scene. These are the general prerequisites. When your mind is empty from thoughts, and only one single thought is allowed to enter, it gains a very great power. One should be very careful with what he thinks. A concentrated thought is powerful, and exerts a very strong influence.\"\n\nThe disciple looked at his teacher and said: \"I see that I have to sharpen my concentration in order to be able to use this power.\"\n\n\"Yes, this is the first step\", the yogi replied.','The power of thoughts','','inherit','closed','closed','','152-autosave-v1','','','2023-05-24 09:03:12','2023-05-24 13:03:12','',152,'https://divyayogamonteregie.org/web/?p=534',0,'revision','',0);

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  `userID` varchar(255) NOT NULL,
  `repeat_method` varchar(255) NOT NULL,
  `repeat` varchar(255) NOT NULL,
  `week` varchar(255) NOT NULL,
  `month` varchar(255) NOT NULL,
  `month_type` varchar(255) NOT NULL,
  `monthly_list` varchar(255) NOT NULL,
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  `year_month` varchar(255) NOT NULL,
  `published` int NOT NULL,
  PRIMARY KEY (`id`)
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INSERT INTO `wp_spidercalendar_event` (`id`, `calendar`, `date`, `date_end`, `title`, `time`, `text_for_date`, `userID`, `repeat_method`, `repeat`, `week`, `month`, `month_type`, `monthly_list`, `month_week`, `year_month`, `published`) VALUES (1,1,'2010-01-16','2020-12-30','Divya yoga Monteregie by Vinesh & Meera Saxena','09:00-11:00','<h1><span style=\"color: #0000ff;\">We do yoga on every Saturday from 9-11 am</span></h1>','','weekly','1','Sat,','','1','','','1',0),(2,1,'2011-01-29','2020-12-29','Last Saturday of the month conference','11:00-11:30','<h1><strong><span style=\"color: #0000ff;\">There will be a guest speaker who will talk on the health related topics.</span></strong></h1>','','monthly','1','','','2','last','Sat','1',0),(3,1,'2011-01-29','2020-08-29','Last Saturday of the month brunch','11:30-01:30','After conference we all will have vegetarian simple brunch.','','monthly','1','','','2','last','Sat','1',1);

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--
-- Table structure for table `wp_spidercalendar_widget_theme`
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--
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--
-- Table structure for table `wp_term_relationships`
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--
-- Dumping data for table `wp_term_relationships`
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--
-- Table structure for table `wp_term_taxonomy`
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--
-- Dumping data for table `wp_term_taxonomy`
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--
-- Table structure for table `wp_termmeta`
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--
-- Table structure for table `wp_terms`
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--
-- Dumping data for table `wp_terms`
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--
-- Table structure for table `wp_usermeta`
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--
-- Dumping data for table `wp_usermeta`
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--
-- Table structure for table `wp_users`
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-- Dumping data for table `wp_users`
--

INSERT INTO `wp_users` (`ID`, `user_login`, `user_pass`, `user_nicename`, `user_email`, `user_url`, `user_registered`, `user_activation_key`, `user_status`, `display_name`) VALUES (1,'admin','$P$B6DCv6bN71muzXWLDcvtsm0NBuQ9Yd/','admin','webmaster@divyayogamonteregie.org','','2013-05-08 17:12:14','1611542567:$P$Bu3y2GO9YIAwYWAV0BjwC56yJzIgRH.',0,'admin'),(2,'denis','$P$BuO15WLCFvRBZMTG1926VZBPwLx.3i0','denis','denis@centerforconsciousnessdevelopment.ca','','2022-10-19 02:41:33','',0,'denis'),(3,'andres','$P$ByAQQp3H8QvHsf3K6f.vbkb0VA9Gkq/','andres','ahsjimenez@gmail.com','','2023-05-23 15:21:13','1684855273:$P$BCArLbvboLrv29P9n.7Km4Saheft4Z.',0,'andres');

--
-- Dumping events for database 'divya_wp242'
--

--
-- Dumping routines for database 'divya_wp242'
--


